Female Therapists in Saint Louis, MO

Are you seeking inner growth and healing? Struggling with anxiety or past trauma(s)? Feeling depressed or stuck? Having difficulty in your relationships? Finding yourself easily triggered? Wanting to better understand yourself? If so, then the services I provide may be a great fit for you! I work to create a non-judgmental, safe space to allow for a trusting and connected therapeutic relationship to grow. Through this, clients are able to face emotional vulnerabilities, leading to increased understanding, compassion, and acceptance of self and others, and take committed actions towards self-growth and healing.

Hello! I am Susan. Are you feeling stuck in life and defined by past traumas or mistakes? Do you find these issues affecting your ability to establish quality relationships? Does anxiety or depression feel like a constant companion? It is my goal to meet each individual where they are at in life and learn their story so that we can address the core issues and not just treat the surface symptoms.

Are you feeling overwhelmed, frustrated or alone? Struggling with increasing stress at work/ home, feelings of sadness or hopelessness? Well you are not alone. EPICS strives to promote personal goal attainment through provision of holistic care, providing individuals with the skills and insight they need to envision and actualize their fullest potential. EPICS will help you build on your existing strengths to expand problem solving and coping skills, improve relationships and decrease symptoms and/or impact of mental health and substance related disorders. As EPICS' lead therapist, it is my personal goal to help every person build positive long lasting change within their lives!

Life is tough sometimes, there is no doubt about it. Are you ready to step into a life of empowerment over those difficult times? As a therapist, I am passionate about working with individuals like you who have dreams, aspirations, and a strong desire to overcome the challenges that may be hindering your progress. Whether you're dealing with anxiety, depression, relationship issues, or navigating significant life transitions, I am here to provide the support and guidance you need. Together, we can navigate through these obstacles and create a path toward a more fulfilling and joyful life.

Finding the right therapist can feel overwhelming, especially when you're already struggling and in need of support. I believe that feeling seen and heard can serve as a powerfully reparative experience, especially in a space of non-judgment and acceptance. I am honored and committed to providing a safe and nurturing environment to help clients connect with themselves in an authentic, safe, and self-compassionate way. I am a Somatic Experiencing Practitioner, utilizing a neuro-biologically focused approach that assists restoration of the authentic self with self-regulation, wholeness, and a sense of aliveness.

Anxiety, stress, depression, family and relationship challenges or divorce... I am a compassionate clinical social worker, educated at Washington University, with over 15 years of experience in the St. Louis area. My approach is empathetic and non-judgmental as I help you find solutions that meet the needs of your situation. I am both passionate and well-versed in step-parenting and parenting issues, remarriage and life transitions, including divorce, grief and aging.

Therapy can provide the freedom for one to explore more about themselves and to create space for change. Some may struggle with believing things could ever be different and start to wonder if they can find their way out. My passion is to provide a safe place for connection, support, and empowerment to facilitate growth for my clients. Through the use of the Internal Family systems (IFS) Model, I invite compassion and curiosity to reestablish your inner confidence while unburdening from the past.

Yes, it's time. Often, all we need is to give ourselves permission to take that step. You are here because you have taken that step to seek support and understanding. You are ready to make changes that allow you to have control over your journey. I personally know how beneficial knowing yourself on all levels; spiritually, energetically, mentally, and physically; is to the healing process. If you are seeking support from a therapist who specializes in using holistic and alternative approaches to facilitate deeper understanding and insight; Congratulations, you've come to the right place.

Hi, I'm Brandi Wilson and I get it. You want a therapist that will hear you out, help you gain insight into your issues and also provide guidance on what to do next. You're not very clear on how to help yourself and you ended up here looking for support. This is where I come in! I specialize in working with adults looking to heal from internal and relational dysfunction. This person will have a hard time articulating their emotions in relationships, or understanding some of their responses when feeling overwhelmed or stressed. My work in therapy provides a structured way of understanding how you got here and how to move beyond.

I'm honored to join you on your pathway towards peace and healing. If you find yourself repeating behaviors or patterns in relationships that no longer work for you, you may benefit from healing work. Past attachment wounding and trauma may cause you to react and behave in ways that feel out of your control and very much affect who you are and how you move around in the world today. There are ways you can heal from the pain and create different, healthier, and more fulfilling paths!

Are you struggling with Anxiety, depression, unresolved trauma or disordered eating? Are you feeling stressed or overwhelmed with constant worry? Are you experiencing difficulty with various relationships in your life? As a Therapist, I have a deep passion for supporting others through their journey towards general wellbeing. I place strong emphasis on total holistic wellness as well as creating a safe, inclusive and non-judgemental space as we work together to help you overcome roadblocks and achieve your goals.

When a clinician is asked what their specialty is, they often focus on specific diagnoses. Although helpful, I believe you are so much more than a diagnosis or collection of symptoms. I think it's important to respect the complicated nature of who we are and the lives we lead. It's about understanding why you are struggling and changing what is not working for you. I think that issues or problems need to be handled with curiosity and not judgement. Only then can we focus on what feels right for you and help you have those things in your life. I believe that, in choosing psychotherapy, one gives oneself a great gift.

Maybe you’ve been trying to “busy” yourself out of feeling anxious and angry, or still feel like you’re not good enough despite all you’ve accomplished and everything you do for those around you. It feels like if you can’t be “perfect” 100% of the time, it means you’re a failure. You sometimes look up from the endless items on your to-do list and wonder, “How did I get here?” The feelings of overwhelm, frustration, and disappointment in yourself or your ability to show up the way you want for the people you care about—those all stem from somewhere in your past. And more than that, they’re a sign that it’s time to make a change.

Mental health issues can manifest in unexpected ways. Do you experience unexplained irritability? Hyper-criticism of yourself and others? Mood swings without any clear cause? Feeling overwhelmed to the point of being unable to organize your day? If so, it's worth considering whether you may be struggling with trauma, anxiety, or depression. Perhaps you may be experiencing Relationship Trauma. Do you ever find yourself constantly questioning or doubting what you once believed to be true? Did everything seem perfect in the beginning, but now you can barely recognize the person in front of you?

Living with anxiety or OCD is miserable! I have worked with anxiety and OCD for almost a decade and enjoy helping kids, teens and adults break free from the limitations and distress that anxiety creates in daily life. Often I see clients who are discouraged that talk therapy or other treatments have not been helpful. Research consistently demonstrates the importance of evidence-based treatment for moderate to severe anxiety and OCD. Exposure and response prevention (ERP) is essential for successful treatment.

Are you in the process of defining your life and who you are? Do you suffer from depression and anxiety that sometimes causes you to feel drained and overwhelmed? Do you find it hard to maintain relationships? Manage Your Emotions? Engage in Self-Care? Through therapy, I will provide a non-judgmental space for you to process it all and work through ways for you to become the best version of yourself. Are you ready to lean into your growth?

Accepting New Clients in 2024! Katie Hurley is a Licensed Professional Counselor (LPC), a Nationally Certified Counselor (NCC), and has additional certifications in EMDR and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). As a clinician, she is trained to treat PTSD/complex trauma, depression, low self worth, anxiety, shame, and family conflict. She utilizes many treatment modalities including: EMDR, TF-CBT, Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Cognitive Behavior Therapy (CBT), Prolonged Exposure Therapy (PET), Internal Family Systems (IFS), and Sand Tray Therapy.

We can all resonate with feelings of disconnection - from ourselves, from people around us, from our purpose, from hope & peace. I believe that each individual has the ability to close the gap of disconnection and live a life characterized by healthy connection and emotional stability. My job is to show you how to access the necessary tools to do so, equip you to use them, and encourage you towards growth and healing. Therapy can feel intimidating, so I strive to offer a safe, secure, and compassionate space to meet you where you are at and allow you to move forward.

Our identities and experiences shape us, influencing how we move through the world and relate to ourselves and others. I believe in the transformative power of a therapeutic space that fosters safety, support, respect, and empowerment for positive change. My therapy approach is holistic, utilizing a range of modalities including EMDR, Ego State, CBT, mindfulness, and somatic work.