Dialectical Behavior (DBT) Therapists in Saint Louis, MO
Do you feel like no matter what you do it’s never good enough? Even though you’re working hard, you’re pushing forward, you feel inadequate and unseen? Do you often feel overwhelmed and exhausted? Are you getting stuck in cycles of thought that bring you down and make you feel out of touch with yourself? It's so exhausting. What if you could just be your authentic self and experience joy more often? By taking a holistic and collaborative approach to therapy, I use modalities such as EMDR, mindfulness, and CBT to help clients reach their goals and break these cycles.
Do you feel like no matter what you do it’s never good enough? Even though you’re working hard, you’re pushing forward, you feel inadequate and unseen? Do you often feel overwhelmed and exhausted? Are you getting stuck in cycles of thought that bring you down and make you feel out of touch with yourself? It's so exhausting. What if you could just be your authentic self and experience joy more often? By taking a holistic and collaborative approach to therapy, I use modalities such as EMDR, mindfulness, and CBT to help clients reach their goals and break these cycles.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Recovery Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Recovery Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers.
Life is tough sometimes, there is no doubt about it. Are you ready to step into a life of empowerment over those difficult times? As a therapist, I am passionate about working with individuals like you who have dreams, aspirations, and a strong desire to overcome the challenges that may be hindering your progress. Whether you're dealing with anxiety, depression, relationship issues, or navigating significant life transitions, I am here to provide the support and guidance you need. Together, we can navigate through these obstacles and create a path toward a more fulfilling and joyful life.
Life is tough sometimes, there is no doubt about it. Are you ready to step into a life of empowerment over those difficult times? As a therapist, I am passionate about working with individuals like you who have dreams, aspirations, and a strong desire to overcome the challenges that may be hindering your progress. Whether you're dealing with anxiety, depression, relationship issues, or navigating significant life transitions, I am here to provide the support and guidance you need. Together, we can navigate through these obstacles and create a path toward a more fulfilling and joyful life.
Alexandria Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63101 (Online Only)
I specialize in working with queer, trans, and non-binary folks, with a focus on sexuality/asexuality, gender, neurodivergence, consensual non-monogamy, and trauma. My clients are often exploring identities, unpacking relational patterns, learning to unmask, and seeking a greater sense of belonging. Our work together will likely be less focused on coping skills or quick solutions, but instead involve deep reflection, exploration of ones identity, and relationship building
I specialize in working with queer, trans, and non-binary folks, with a focus on sexuality/asexuality, gender, neurodivergence, consensual non-monogamy, and trauma. My clients are often exploring identities, unpacking relational patterns, learning to unmask, and seeking a greater sense of belonging. Our work together will likely be less focused on coping skills or quick solutions, but instead involve deep reflection, exploration of ones identity, and relationship building
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Recovery Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers. We understand that addiction treatment is not a one-size-fits-all solution, which is why we tailor your treatment plan to fit your unique needs.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Recovery Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers. We understand that addiction treatment is not a one-size-fits-all solution, which is why we tailor your treatment plan to fit your unique needs.
James P Ahearn
Licensed Professional Counselor, MEd, LPC, JD
Verified Verified
8 Endorsed
Saint Louis, MO 63102
The clients I serve are often at a crossroads in their life story and unsure of how to close one chapter and begin anew. Clients I enjoy working with recognize that counseling continues outside of the session in self reflection, exploring behavior change, and shifting how we think and relate to ourselves. I find that counseling helps meet goals and needs as diverse as the client, and sometimes goals arise throughout the course of the relationship. No one needs a "good reason" to come to counseling, for the desire to reach out and try will always be sufficient.
The clients I serve are often at a crossroads in their life story and unsure of how to close one chapter and begin anew. Clients I enjoy working with recognize that counseling continues outside of the session in self reflection, exploring behavior change, and shifting how we think and relate to ourselves. I find that counseling helps meet goals and needs as diverse as the client, and sometimes goals arise throughout the course of the relationship. No one needs a "good reason" to come to counseling, for the desire to reach out and try will always be sufficient.
Sierra Young
Pre-Licensed Professional, MAC, PLPC
Verified Verified
2 Endorsed
Saint Louis, MO 63141
I believe every human has the ability to heal. I consider it one of my greatest privileges to walk alongside those who are seeking help. My hope is to always enter the therapy process with curiosity, empathy, patience, and kindness. "Adversity introduces you to yourself." - Dr. Dan Allender. Whether you have hit a crisis, or desire to dig deeper into long established patterns, entering therapy is a courageous and exciting first step.
I believe every human has the ability to heal. I consider it one of my greatest privileges to walk alongside those who are seeking help. My hope is to always enter the therapy process with curiosity, empathy, patience, and kindness. "Adversity introduces you to yourself." - Dr. Dan Allender. Whether you have hit a crisis, or desire to dig deeper into long established patterns, entering therapy is a courageous and exciting first step.
As a counselor, my goal is to provide my clients the space and support which help them feel safe and comfortable to feel, think, change, grow and explore. I utilize a warm, empathetic, motivational and encouraging style of communication with my clients in order to help them seek changes and growth they desire for they lives. I utilize many theories and techniques from multiple types of therapy in order to find the best fit for each individual client. I also utilize humor (when appropriate) when you need someone to share joy with. Please see below for my specializations.
As a counselor, my goal is to provide my clients the space and support which help them feel safe and comfortable to feel, think, change, grow and explore. I utilize a warm, empathetic, motivational and encouraging style of communication with my clients in order to help them seek changes and growth they desire for they lives. I utilize many theories and techniques from multiple types of therapy in order to find the best fit for each individual client. I also utilize humor (when appropriate) when you need someone to share joy with. Please see below for my specializations.
Such Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63101 (Online Only)
Welcome! My name is Jenny Such and I am a Licensed Clinical Social Worker in the states of Missouri, Illinois, Texas and Maryland doing virtual sessions only. My counseling style is relaxed, warm and empathetic. I believe everyone should be treated with respect and compassion. Together, we will come up with a plan to meet your needs. My experiences ranges from anxiety, depression, bipolar disorder, addiction, trauma, daily life stressors and more. I do have experience with First Responders, Active-Duty Military, Reserves, and Military families. I work with teens and adults of all ages.
Welcome! My name is Jenny Such and I am a Licensed Clinical Social Worker in the states of Missouri, Illinois, Texas and Maryland doing virtual sessions only. My counseling style is relaxed, warm and empathetic. I believe everyone should be treated with respect and compassion. Together, we will come up with a plan to meet your needs. My experiences ranges from anxiety, depression, bipolar disorder, addiction, trauma, daily life stressors and more. I do have experience with First Responders, Active-Duty Military, Reserves, and Military families. I work with teens and adults of all ages.
What I have found consistently in my work is that taking the first step towards a goal is typically the most challenging. When we think about our goals, or just simply our responsibilities and tasks for the day, we can quickly get caught up in a fantasy of what could be. Yet, when it comes to taking actual action, things seems daunting. Although we may know a change is needed, a life of inaction inevitably seems to prevail. As a licensed Clinical Psychologist, it is my goal to provide the highest quality psychological services to those that are tired of waiting and are willing and ready to take action.
What I have found consistently in my work is that taking the first step towards a goal is typically the most challenging. When we think about our goals, or just simply our responsibilities and tasks for the day, we can quickly get caught up in a fantasy of what could be. Yet, when it comes to taking actual action, things seems daunting. Although we may know a change is needed, a life of inaction inevitably seems to prevail. As a licensed Clinical Psychologist, it is my goal to provide the highest quality psychological services to those that are tired of waiting and are willing and ready to take action.
Danielle Williams
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63123 (Online Only)
Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. Creating a daily routine using strategies that ground you and support moving forward in areas where you feel stuck. Improving your outlook on life to see past the stressful events that feel overwhelming. Talking through challenges and learning different ways to look at something in order to make progress, even when feeling depressed and anxious.
Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. Creating a daily routine using strategies that ground you and support moving forward in areas where you feel stuck. Improving your outlook on life to see past the stressful events that feel overwhelming. Talking through challenges and learning different ways to look at something in order to make progress, even when feeling depressed and anxious.
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Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Recovery Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Recovery Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers.
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Saint Louis, MO 63108
Feelings of stress, hopelessness, defeat, lack of motivation, low self-esteem, thoughts of self-harm, unhappiness, any dark thoughts, with physical feelings of shakiness increased breathing/heartrate, sweating, and tightness in chest can all be signs of a bigger problem. Recovering from any addiction is hard, and having a co-occurring behavior (i.e., bi-polar, personality disorder, etc.) can feel overwhelming. Carrying the weight of shame and guilt while rebuilding life after a violent relationship can feel lonely.
Feelings of stress, hopelessness, defeat, lack of motivation, low self-esteem, thoughts of self-harm, unhappiness, any dark thoughts, with physical feelings of shakiness increased breathing/heartrate, sweating, and tightness in chest can all be signs of a bigger problem. Recovering from any addiction is hard, and having a co-occurring behavior (i.e., bi-polar, personality disorder, etc.) can feel overwhelming. Carrying the weight of shame and guilt while rebuilding life after a violent relationship can feel lonely.
Amanda N Cook
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Louis, MO 63103 (Online Only)
If you’re feeling overwhelmed by depression, anxiety, peer relationships, school and work pressure know that you’re not alone—seeking support through challenging and confusing times as an adolescent or young adult is a strength.
If you’re feeling overwhelmed by depression, anxiety, peer relationships, school and work pressure know that you’re not alone—seeking support through challenging and confusing times as an adolescent or young adult is a strength.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Recovery Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers. Addiction treatment is not a one-size-fits-all solution which is why we offer personalized treatment plans tailored to your unique needs.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Recovery Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers. Addiction treatment is not a one-size-fits-all solution which is why we offer personalized treatment plans tailored to your unique needs.
Therapy can be an invitation to explore our inner world and how it relates to the development of the self, relationships, and our way of making meaning in this world. My aim as a psychologist is to offer that unique space to clients where transformation, challenge and deeper understanding can occur. I specialize in grief and loss, end of life concerns, identity development, trauma, anxiety, depression, chronic illness, and psychosocial oncology. I work with adults, children, and adolescents for psychotherapy and provide assessments for autism, learning disabilities and social/emotional concerns.
Therapy can be an invitation to explore our inner world and how it relates to the development of the self, relationships, and our way of making meaning in this world. My aim as a psychologist is to offer that unique space to clients where transformation, challenge and deeper understanding can occur. I specialize in grief and loss, end of life concerns, identity development, trauma, anxiety, depression, chronic illness, and psychosocial oncology. I work with adults, children, and adolescents for psychotherapy and provide assessments for autism, learning disabilities and social/emotional concerns.
Hello, I'm Dr. Angela Webb (McIntyre), the driving force and visionary behind our practice. With over 16 years of hands-on experience, I am a passionate advocate for guiding clients through the intricate paths of self-discovery and success. My commitment goes beyond the clinical realm; it extends to creating a space where clients feel heard, understood, and empowered to embark on their own journeys of healing and growth. Whether you're facing challenges in your life, seeking support for mental health concerns, or striving for personal development, I am here to provide a safe therapeutic space to discover your best self.
Hello, I'm Dr. Angela Webb (McIntyre), the driving force and visionary behind our practice. With over 16 years of hands-on experience, I am a passionate advocate for guiding clients through the intricate paths of self-discovery and success. My commitment goes beyond the clinical realm; it extends to creating a space where clients feel heard, understood, and empowered to embark on their own journeys of healing and growth. Whether you're facing challenges in your life, seeking support for mental health concerns, or striving for personal development, I am here to provide a safe therapeutic space to discover your best self.
Gabriele Hoog
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63109 (Online Only)
Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are standing in the way of your personal happiness. Intense emotions like anxiety, depression, and anger can make managing stressful situations even more difficult. Maladaptive coping strategies like emotionally shutting down, perfectionism, critical thinking, alcohol and drug use, self-sabotage and communication breakdowns can increase feelings of isolation and loneliness. Reaching out for help takes strength and courage. Therapy can help you find a way through the barriers that are holding you back.
Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are standing in the way of your personal happiness. Intense emotions like anxiety, depression, and anger can make managing stressful situations even more difficult. Maladaptive coping strategies like emotionally shutting down, perfectionism, critical thinking, alcohol and drug use, self-sabotage and communication breakdowns can increase feelings of isolation and loneliness. Reaching out for help takes strength and courage. Therapy can help you find a way through the barriers that are holding you back.
Molly Hartigan
Counselor, MA, LPC-S, NCC, CCTP
Verified Verified
Saint Louis, MO 63101 (Online Only)
Depression, anxiety, and past trauma don't need to hold you back any longer. If you're ready to thrive, you've come to the right place. Together, we can work to create the life you want. As a National Certified Counselor (NCC), and a Certified Clinical Trauma Professional (CCTP), my approach is collaborative and client centered, LGBTQIA+ informed and affirming.
Depression, anxiety, and past trauma don't need to hold you back any longer. If you're ready to thrive, you've come to the right place. Together, we can work to create the life you want. As a National Certified Counselor (NCC), and a Certified Clinical Trauma Professional (CCTP), my approach is collaborative and client centered, LGBTQIA+ informed and affirming.
Sammy Stayton
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63110
Are you feeling overwhelmed, isolated, or in need of support? Do you have past experiences that you want to understand and heal from? Maybe you just need a space for yourself where you can explore and grow? I bring compassion and warmth to our sessions, helping you connect to your own resilience and make sense of your unique story. My framework is intersectional, LGBTQIA affirming, anti-racist, and feminist. I work collaboratively with you to support your growth and help you thrive.
Are you feeling overwhelmed, isolated, or in need of support? Do you have past experiences that you want to understand and heal from? Maybe you just need a space for yourself where you can explore and grow? I bring compassion and warmth to our sessions, helping you connect to your own resilience and make sense of your unique story. My framework is intersectional, LGBTQIA affirming, anti-racist, and feminist. I work collaboratively with you to support your growth and help you thrive.
See more therapy options for Saint Louis
Nearby Dialectical Behavior (DBT) Therapists Searches for Saint Louis
- Affton
- Brentwood
- Clayton
- Frontenac
- Kirkwood
- Ladue
- Maplewood
- Olivette
- Richmond Heights
- Sappington
- University City
- Webster Groves