Therapists in Lafayette Square, Saint Louis, MO

Photo of Megan Palensky, MEd, LPC, NCC, Licensed Professional Counselor
Megan Palensky
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Lafayette Square, Saint Louis, MO 63104
I value the counseling setting as a place to discuss all thoughts and feelings freely and without fear of judgment so that new associations can be made, and emotional isolation can be replaced with connection. When we understand and accept ourselves, growth and healing can occur! I create a safe space where individuals can first understand how their personal experiences have impacted their lives and then collaborate with clients in order to establish authentic insights that will shape their stories moving forward.
I value the counseling setting as a place to discuss all thoughts and feelings freely and without fear of judgment so that new associations can be made, and emotional isolation can be replaced with connection. When we understand and accept ourselves, growth and healing can occur! I create a safe space where individuals can first understand how their personal experiences have impacted their lives and then collaborate with clients in order to establish authentic insights that will shape their stories moving forward.
(314) 296-3222 View (314) 296-3222
Photo of Riott Kochman, LCSW, Clinical Social Work/Therapist
Riott Kochman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lafayette Square, Saint Louis, MO 63104
The systems we live within (capitalism, colonialism, anti-fatness, etc.) and our early attachment experiences can leave us feeling disconnected from others, our bodies, our values, and our authentic selves. I offer a compassionate space to explore the ways these systems have impacted you. Together, we’ll develop resources, skills, and insights to make your life and relationships more manageable and meaningful.
The systems we live within (capitalism, colonialism, anti-fatness, etc.) and our early attachment experiences can leave us feeling disconnected from others, our bodies, our values, and our authentic selves. I offer a compassionate space to explore the ways these systems have impacted you. Together, we’ll develop resources, skills, and insights to make your life and relationships more manageable and meaningful.
(314) 296-3222 View (314) 296-3222
Photo of Levi Levin, MSW, LMSW, Pre-Licensed Professional
Levi Levin
Pre-Licensed Professional, MSW, LMSW
Verified Verified
Lafayette Square, Saint Louis, MO 63104
Hey! I’m Levi. I invite you to take a moment in your search to exhale with me. I appreciate you finding your way to me today. What’s more, I appreciate the world you exist in right now. No matter your stage of life, or which part(s) of your internal and external worlds you want to discuss – I will arrive in gentle kindness to strategize with you toward digestible approaches to life problems. You need not have “one big issue” that brings you to our space. In the words of my favorite band, Yo La Tengo: “Let’s be undecided, let’s take our time; and sooner or later, we will know our mind.”
Hey! I’m Levi. I invite you to take a moment in your search to exhale with me. I appreciate you finding your way to me today. What’s more, I appreciate the world you exist in right now. No matter your stage of life, or which part(s) of your internal and external worlds you want to discuss – I will arrive in gentle kindness to strategize with you toward digestible approaches to life problems. You need not have “one big issue” that brings you to our space. In the words of my favorite band, Yo La Tengo: “Let’s be undecided, let’s take our time; and sooner or later, we will know our mind.”
(314) 296-3222 View (314) 296-3222
Photo of Jennifer Lane, MEd, LPC, NCC, Licensed Professional Counselor
Jennifer Lane
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Lafayette Square, Saint Louis, MO 63104  (Online Only)
Are you experiencing feelings of overwhelm, stress, or anxiety? Do you face challenges related to relationships or behavior? Or, are you a parent of a child dealing with these issues? At times, we all need some support to navigate the various difficulties life presents. It takes courage to seek out and ask for help and to take the first steps towards a change. I am here to support & empower you in that journey.
Are you experiencing feelings of overwhelm, stress, or anxiety? Do you face challenges related to relationships or behavior? Or, are you a parent of a child dealing with these issues? At times, we all need some support to navigate the various difficulties life presents. It takes courage to seek out and ask for help and to take the first steps towards a change. I am here to support & empower you in that journey.
(314) 948-5495 View (314) 948-5495
Photo of Katie Murphy Hemenway, MEd, PLPC, Pre-Licensed Professional
Katie Murphy Hemenway
Pre-Licensed Professional, MEd, PLPC
Verified Verified
Lafayette Square, Saint Louis, MO 63104
Throughout our lives, many of us have been urged to mute ourselves, asked not to inconvenience or disrupt the people around us with our needs. We learn to suppress the things about us that challenge others, slowly eroding our connection to ourselves. There are countless reasons it happens: unsafe relationships, social expectations, systemic oppression, grief, life transitions, and so much more. I’ll help you tap into your inner creative resources as you learn to navigate your past, present, and future with authenticity and self-compassion.
Throughout our lives, many of us have been urged to mute ourselves, asked not to inconvenience or disrupt the people around us with our needs. We learn to suppress the things about us that challenge others, slowly eroding our connection to ourselves. There are countless reasons it happens: unsafe relationships, social expectations, systemic oppression, grief, life transitions, and so much more. I’ll help you tap into your inner creative resources as you learn to navigate your past, present, and future with authenticity and self-compassion.
(314) 296-3222 View (314) 296-3222
Photo of Alexis Thurston, LMSW, RYT-200, Pre-Licensed Professional
Alexis Thurston
Pre-Licensed Professional, LMSW, RYT-200
Verified Verified
Lafayette Square, Saint Louis, MO 63104
My work focuses on creating positive and sustainable changes to improve your overall well-being through building self-esteem and improving coping skills. I work with clients through anxiety, depression, life transitions, eco-grief, performance improvement, substance abuse, communication, parenthood, stress management, and feelings related to money and finances.
My work focuses on creating positive and sustainable changes to improve your overall well-being through building self-esteem and improving coping skills. I work with clients through anxiety, depression, life transitions, eco-grief, performance improvement, substance abuse, communication, parenthood, stress management, and feelings related to money and finances.
(314) 296-3222 View (314) 296-3222
Photo of Jeanne Sanchez, MEd, PLPC, Pre-Licensed Professional
Jeanne Sanchez
Pre-Licensed Professional, MEd, PLPC
Verified Verified
Lafayette Square, Saint Louis, MO 63104
Are you in the midst of a life transition, feeling a deep uncertainty about your path forward? Maybe you find yourself moving through waves of joy, fear, exhaustion, and doubt. Perhaps you’ve been carrying roles and patterns from your family or past for years—ways of being that once served you but now feel like barriers. You may find yourself putting things off, hoping that clarity will come on its own. Yet here you are, sensing it’s time to listen more deeply, to find the courage to step into your true self.
Are you in the midst of a life transition, feeling a deep uncertainty about your path forward? Maybe you find yourself moving through waves of joy, fear, exhaustion, and doubt. Perhaps you’ve been carrying roles and patterns from your family or past for years—ways of being that once served you but now feel like barriers. You may find yourself putting things off, hoping that clarity will come on its own. Yet here you are, sensing it’s time to listen more deeply, to find the courage to step into your true self.
(314) 296-3222 View (314) 296-3222
Photo of Jason Heisserer, EdD, MSW, LMSW, Pre-Licensed Professional
Jason Heisserer
Pre-Licensed Professional, EdD, MSW, LMSW
Verified Verified
Lafayette Square, Saint Louis, MO 63104
Disrupting stories we believe about ourselves and the world takes curiosity, grace, and tenderness. (Re)Discovering who we are and living as that person may feel like you are untangling knots of confusion, emotion, or pain. Sometimes it feels like a search for meaning, joy, or humor. And sometimes it requires sitting with ourselves in the memories and emotions of the moment as they move through our body and awareness.
Disrupting stories we believe about ourselves and the world takes curiosity, grace, and tenderness. (Re)Discovering who we are and living as that person may feel like you are untangling knots of confusion, emotion, or pain. Sometimes it feels like a search for meaning, joy, or humor. And sometimes it requires sitting with ourselves in the memories and emotions of the moment as they move through our body and awareness.
(314) 296-3222 View (314) 296-3222
Photo of Christina Thaier, MEd, LPC, Licensed Professional Counselor
Christina Thaier
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Lafayette Square, Saint Louis, MO 63104
I founded Terrace House because I believe that each of us deserves the opportunity to design a life that we love; one in which we feel at home in our bodies, in our minds, in our relationships, and in our world. I enjoy working with couples, adults, and adolescents to define and change their relationship with the problems in their lives including: anxiety, depression, trauma, stress, identity exploration (including LGBTQ+), existential questions, spiritual concerns, career concerns, and relational wounds (including betrayal, divorce, and attachment.)
I founded Terrace House because I believe that each of us deserves the opportunity to design a life that we love; one in which we feel at home in our bodies, in our minds, in our relationships, and in our world. I enjoy working with couples, adults, and adolescents to define and change their relationship with the problems in their lives including: anxiety, depression, trauma, stress, identity exploration (including LGBTQ+), existential questions, spiritual concerns, career concerns, and relational wounds (including betrayal, divorce, and attachment.)
(314) 309-3502 View (314) 309-3502
Photo of Shannon Koenigsfeld, MEd, PLPC, Pre-Licensed Professional
Shannon Koenigsfeld
Pre-Licensed Professional, MEd, PLPC
Verified Verified
Lafayette Square, Saint Louis, MO 63104
Hi, I am glad you're here. I know it can be overwhelming to reach out to a potential counselor, but by being here, you've already taken the first step and that is important. I have experience working with individuals from many different backgrounds dealing with anxiety, depression, low self-esteem, relational conflicts, and other issues. I am a proud member of the LGBTQIA+ community and also have a passion for working with those affected by issues that this community faces.
Hi, I am glad you're here. I know it can be overwhelming to reach out to a potential counselor, but by being here, you've already taken the first step and that is important. I have experience working with individuals from many different backgrounds dealing with anxiety, depression, low self-esteem, relational conflicts, and other issues. I am a proud member of the LGBTQIA+ community and also have a passion for working with those affected by issues that this community faces.
(314) 970-4397 View (314) 970-4397
Photo of Caitlin McDaniel, Pre-Licensed Professional
Caitlin McDaniel
Pre-Licensed Professional
Verified Verified
Lafayette Square, Saint Louis, MO 63104
If you are anything like me, you know that life is not only hard, it can sometimes feel impossible. Fortunately, counseling can be both a refuge and a catalyst for life-changing growth. I believe there’s something mysterious within all of us that already knows what we need and how to get there - sometimes we just need support in figuring out what’s getting in the way. There is no world where I am an expert on you, but I am an expert in feeling pretty miserable. And it’s from my own struggles as a complex human that I am able to be a passionately knowledgeable and creative resource for you.
If you are anything like me, you know that life is not only hard, it can sometimes feel impossible. Fortunately, counseling can be both a refuge and a catalyst for life-changing growth. I believe there’s something mysterious within all of us that already knows what we need and how to get there - sometimes we just need support in figuring out what’s getting in the way. There is no world where I am an expert on you, but I am an expert in feeling pretty miserable. And it’s from my own struggles as a complex human that I am able to be a passionately knowledgeable and creative resource for you.
(314) 296-3222 View (314) 296-3222
Photo of Andrea Kostadinovic, MA, PLPC, Pre-Licensed Professional
Andrea Kostadinovic
Pre-Licensed Professional, MA, PLPC
Verified Verified
Lafayette Square, Saint Louis, MO 63104
Have you ever felt like your life is an emotional roller coaster? I certainly have. Those rides can be thrilling at times, but can also leave you tense and terrified afterwards. Maybe you feel hopeless, mentally exhausted, stuck in your relationship, or overwhelmed with unwanted intrusive thoughts. Perhaps you’re unsatisfied with where you’re at in life and are unsure of how to move forward. It may be that you & your partner are emotionally drained from not knowing how to overcome challenges in your relationship. Whatever brought you here is valid & together we can develop a roadmap, find clarity, & deepen connection.
Have you ever felt like your life is an emotional roller coaster? I certainly have. Those rides can be thrilling at times, but can also leave you tense and terrified afterwards. Maybe you feel hopeless, mentally exhausted, stuck in your relationship, or overwhelmed with unwanted intrusive thoughts. Perhaps you’re unsatisfied with where you’re at in life and are unsure of how to move forward. It may be that you & your partner are emotionally drained from not knowing how to overcome challenges in your relationship. Whatever brought you here is valid & together we can develop a roadmap, find clarity, & deepen connection.
(314) 296-3222 View (314) 296-3222
Photo of Todd J Richardson, PhD, MSW, LCSW, BCD, Clinical Social Work/Therapist
Todd J Richardson
Clinical Social Work/Therapist, PhD, MSW, LCSW, BCD
Verified Verified
7 Endorsed
Lafayette Square, Saint Louis, MO 63103
I imagine you are searching for help or answers to some pretty serious questions about yourself, your relationship(s), and/or your symptoms. As a therapist I work to help people, not only with their symptoms, but with seeking to better understand themselves, their relationships, and how they came to be who they are and who they hope to become.
I imagine you are searching for help or answers to some pretty serious questions about yourself, your relationship(s), and/or your symptoms. As a therapist I work to help people, not only with their symptoms, but with seeking to better understand themselves, their relationships, and how they came to be who they are and who they hope to become.
(314) 907-1002 View (314) 907-1002
Photo of Erin Walker, MEd, LPC, Licensed Professional Counselor
Erin Walker
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lafayette Square, Saint Louis, MO 63104
I help women+ entrepreneurs and creatives confront imposter syndrome, navigate perfectionism, and step into their dream lives. As a multi-business entrepreneur within mental health, self-development, and the arts, I understand what it's like to feel called towards your passion but to have both internal and external voices reminding you of the risks of leaving your comfort zone. However, I also understand just how rewarding it can be to take the leap, invest in yourself, and pursue your passion.
I help women+ entrepreneurs and creatives confront imposter syndrome, navigate perfectionism, and step into their dream lives. As a multi-business entrepreneur within mental health, self-development, and the arts, I understand what it's like to feel called towards your passion but to have both internal and external voices reminding you of the risks of leaving your comfort zone. However, I also understand just how rewarding it can be to take the leap, invest in yourself, and pursue your passion.
(314) 296-3222 View (314) 296-3222
Photo of Joan A Di Pretore, MA, LPC, Licensed Professional Counselor
Joan A Di Pretore
Licensed Professional Counselor, MA, LPC
Verified Verified
Lafayette Square, Saint Louis, MO 63104  (Online Only)
Dedicated to my clients' happiness and success, I feel honored to be trusted with their innermost thoughts. They often report feeling completely overwhelmed and stressed by life situations: e.g. relationship conflict, conflict at work, loss of a loved one. Feeling that life is controlling them, they report feeling depressed, anxious, and doubting their own ability. Through our work together in therapy, my clients have felt empowered to regain the control necessary to make positive changes in their lives and relationships, and thereby resolve their conflicts, reduce their level of stress, and relieve their accompanying anxiety and depression.
Dedicated to my clients' happiness and success, I feel honored to be trusted with their innermost thoughts. They often report feeling completely overwhelmed and stressed by life situations: e.g. relationship conflict, conflict at work, loss of a loved one. Feeling that life is controlling them, they report feeling depressed, anxious, and doubting their own ability. Through our work together in therapy, my clients have felt empowered to regain the control necessary to make positive changes in their lives and relationships, and thereby resolve their conflicts, reduce their level of stress, and relieve their accompanying anxiety and depression.
(314) 714-4248 View (314) 714-4248
Photo of Betsy Farrar, MA, PLPC, Pre-Licensed Professional
Betsy Farrar
Pre-Licensed Professional, MA, PLPC
Verified Verified
Lafayette Square, Saint Louis, MO 63104
Life can be chaotic and stressful. As a therapist, my passion is helping clients create more peace & presence in their stressful lives so that they can tap into their intuition and connect to their authentic selves. Through collaborative work and an emphasis on mind-body connection, I support clients as they explore their deepest pains, longings, & hopes. Through this reflective work, we can view our obstacles with new eyes, implement effective coping skills, cultivate mindfulness practices, & create change.
Life can be chaotic and stressful. As a therapist, my passion is helping clients create more peace & presence in their stressful lives so that they can tap into their intuition and connect to their authentic selves. Through collaborative work and an emphasis on mind-body connection, I support clients as they explore their deepest pains, longings, & hopes. Through this reflective work, we can view our obstacles with new eyes, implement effective coping skills, cultivate mindfulness practices, & create change.
(314) 296-3222 View (314) 296-3222
Photo of Mitch Cartwright, MEd, LPC, NCC, Licensed Professional Counselor
Mitch Cartwright
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Lafayette Square, Saint Louis, MO 63104
Sometimes it may feel like your inner worldview and dreams don’t match the outer world’s experiences and expectations. Sometimes we need help to gather all of our feelings, thoughts, beliefs, histories, and dreams in order to speak them out loud and make sense of them in a safe space. My goal is to help you share your story and your light with the world. When we share our story we heal; when we heal, we give to the greater world and the ripple of change is exponential. My ideal client's goals are to live authentically and freely, unapologetically, powerfully, and to find fulfillment in the day to day.
Sometimes it may feel like your inner worldview and dreams don’t match the outer world’s experiences and expectations. Sometimes we need help to gather all of our feelings, thoughts, beliefs, histories, and dreams in order to speak them out loud and make sense of them in a safe space. My goal is to help you share your story and your light with the world. When we share our story we heal; when we heal, we give to the greater world and the ripple of change is exponential. My ideal client's goals are to live authentically and freely, unapologetically, powerfully, and to find fulfillment in the day to day.
(314) 296-3222 View (314) 296-3222
Photo of Elizabeth Von, MEd, PLPC, Pre-Licensed Professional
Elizabeth Von
Pre-Licensed Professional, MEd, PLPC
Verified Verified
Lafayette Square, Saint Louis, MO 63104
Hello! I’m so grateful you’ve chosen to be here. I see the human experience as being similar to a cup of coffee; both complex and nuanced. Much like coffee, some experiences can leave us feeling bitter while others leave us feeling fulfilled. As your therapist, I will meet you wherever you are in your process and we’ll work collaboratively to navigate these lived experiences. Together we will build a therapeutic relationship that fosters self-exploration, curiosity, self-acceptance, and empowerment.
Hello! I’m so grateful you’ve chosen to be here. I see the human experience as being similar to a cup of coffee; both complex and nuanced. Much like coffee, some experiences can leave us feeling bitter while others leave us feeling fulfilled. As your therapist, I will meet you wherever you are in your process and we’ll work collaboratively to navigate these lived experiences. Together we will build a therapeutic relationship that fosters self-exploration, curiosity, self-acceptance, and empowerment.
(314) 296-3222 View (314) 296-3222
Photo of Lenna Catrett, MSW, LMSW, Pre-Licensed Professional
Lenna Catrett
Pre-Licensed Professional, MSW, LMSW
Verified Verified
Lafayette Square, Saint Louis, MO 63104
Many of us are grappling with the effects of disconnection – from our bodies, emotions, identities, relationships, communities, and the natural world. This disconnection often presents as shame, self-criticism, fear and anxiety, dissociation, depression, self-harm, suicidal ideation, and more. Folks who are seeking to interrogate those symptoms, process traumas (both interpersonal and from larger systems of oppression), nurture self-compassion, build healthy relationships and community, explore social and cultural identities, challenge expectations of how to live a life, and recenter your autonomy: I’d love to work with you.
Many of us are grappling with the effects of disconnection – from our bodies, emotions, identities, relationships, communities, and the natural world. This disconnection often presents as shame, self-criticism, fear and anxiety, dissociation, depression, self-harm, suicidal ideation, and more. Folks who are seeking to interrogate those symptoms, process traumas (both interpersonal and from larger systems of oppression), nurture self-compassion, build healthy relationships and community, explore social and cultural identities, challenge expectations of how to live a life, and recenter your autonomy: I’d love to work with you.
(314) 296-3222 View (314) 296-3222
Photo of Elaine Krull, MEd, PLPC, NCC, Pre-Licensed Professional
Elaine Krull
Pre-Licensed Professional, MEd, PLPC, NCC
Verified Verified
Lafayette Square, Saint Louis, MO 63104
My work is focused on creating a safe, warm, and inviting space for individuals and couples to receive therapy. Many of the couples I work with experience poor communication, lack of trust, and resistance to change. I believe those who are open to change and self-awareness are those who will benefit the most. I also enjoy working with individuals. You may be struggling with interpersonal issues. You may feel unsure of your identity and of the things you want in life. For both couples and individuals, my job is to walk with you on the path toward happiness and contentedness.
My work is focused on creating a safe, warm, and inviting space for individuals and couples to receive therapy. Many of the couples I work with experience poor communication, lack of trust, and resistance to change. I believe those who are open to change and self-awareness are those who will benefit the most. I also enjoy working with individuals. You may be struggling with interpersonal issues. You may feel unsure of your identity and of the things you want in life. For both couples and individuals, my job is to walk with you on the path toward happiness and contentedness.
(314) 296-3222 View (314) 296-3222
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See more therapy options for Lafayette Square, Saint Louis

How does your Therapist compare?

Number of Therapists in Lafayette Square, Saint Louis, MO

20+

Average cost per session

$140

Therapists in Lafayette Square, Saint Louis, MO who prioritize treating:

89% Depression
89% Anxiety
81% Relationship Issues
74% Self Esteem
67% Stress
63% Trauma and PTSD
63% Life Transitions

Average years in practice

1 Year

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Lafayette Square, Saint Louis, MO see their clients

93% In Person and Online
7% Online Only

Gender breakdown

74% Female
15% Non-Binary
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lafayette Square, Saint Louis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.