Therapists in Gravois Park, Saint Louis, MO

Photo of Kyla Hadenfeldt, MSW, LCSW, Clinical Social Work/Therapist
Kyla Hadenfeldt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Gravois Park, Saint Louis, MO 63118  (Online Only)
Not accepting new clients
Welcome! I'm glad you're here. Are you struggling with painful thoughts and emotions? Maybe the pandemic has created some new problems for you, or brought up old stuff. Or perhaps, you're doing okay in your day-to-day life, but have been wondering if therapy could help you do some deeper work. In any case, I'm here to help. I support folks in learning more effective ways to work through their emotional struggles, and creating a life of meaning, pleasure, and authenticity. I also enjoy working with folks on identity, life transitions, personal growth, and sexual self-empowerment.
Welcome! I'm glad you're here. Are you struggling with painful thoughts and emotions? Maybe the pandemic has created some new problems for you, or brought up old stuff. Or perhaps, you're doing okay in your day-to-day life, but have been wondering if therapy could help you do some deeper work. In any case, I'm here to help. I support folks in learning more effective ways to work through their emotional struggles, and creating a life of meaning, pleasure, and authenticity. I also enjoy working with folks on identity, life transitions, personal growth, and sexual self-empowerment.
(314) 207-7894 View (314) 207-7894
Photo of Diana Beane, MEd, LPC, Licensed Professional Counselor
Diana Beane
Licensed Professional Counselor, MEd, LPC
Verified Verified
Gravois Park, Saint Louis, MO 63118
Diana has helped children, adults, and families for over 30 years to overcome emotional difficulties, improve communication skills, and strengthen relationships. She is trained in various therapies which she aligns to the needs of each client. Her approach is wholistic, focusing on internal (within the individual) and external (relational and situational) factors impacting the mental and overall health of clients.
Diana has helped children, adults, and families for over 30 years to overcome emotional difficulties, improve communication skills, and strengthen relationships. She is trained in various therapies which she aligns to the needs of each client. Her approach is wholistic, focusing on internal (within the individual) and external (relational and situational) factors impacting the mental and overall health of clients.
(314) 888-5210 View (314) 888-5210
Photo of Samuel Bearer, LPC, MAC, Licensed Professional Counselor
Samuel Bearer
Licensed Professional Counselor, LPC, MAC
Verified Verified
1 Endorsed
Gravois Park, Saint Louis, MO 63118
I seek to provide counseling to couples and individuals, both adults and adolescents. I work with interpersonal, relationship issues including: family of origin dynamics, trauma and maladaptive coping patterns, marriage and pre-marital counseling, improving communication skills, self-image and identity, managing anger, and men's sexual addiction.
I seek to provide counseling to couples and individuals, both adults and adolescents. I work with interpersonal, relationship issues including: family of origin dynamics, trauma and maladaptive coping patterns, marriage and pre-marital counseling, improving communication skills, self-image and identity, managing anger, and men's sexual addiction.
(314) 310-1898 View (314) 310-1898
Photo of Jordan M Watson, MEd, LPC, NCC, CPBA, Licensed Professional Counselor
Jordan M Watson
Licensed Professional Counselor, MEd, LPC, NCC, CPBA
Verified Verified
Gravois Park, Saint Louis, MO 63118
The belief that you can have a meaningful career is the first step to finding one...Sean Aiken. Hi there! I am a Licensed Professional Counselor and a Nationally Certified Counselor who specializes in Career Counseling. Career counseling is meant to provide wellness, satisfaction, and empowerment in your place of work. Topics that are typically discussed are designed to give you a better understanding of yourself and the world of work in order to make career, educational, and life decisions. My goal is to help you overcome your daily professional stressors.
The belief that you can have a meaningful career is the first step to finding one...Sean Aiken. Hi there! I am a Licensed Professional Counselor and a Nationally Certified Counselor who specializes in Career Counseling. Career counseling is meant to provide wellness, satisfaction, and empowerment in your place of work. Topics that are typically discussed are designed to give you a better understanding of yourself and the world of work in order to make career, educational, and life decisions. My goal is to help you overcome your daily professional stressors.
(314) 582-0379 View (314) 582-0379
Photo of Helen McGlynn, PhD, MA, MEd, LCSW, LPC, Clinical Social Work/Therapist
Helen McGlynn
Clinical Social Work/Therapist, PhD, MA, MEd, LCSW, LPC
Verified Verified
Gravois Park, Saint Louis, MO 63118  (Online Only)
Hello. I welcome you to my online therapy space, where I will listen to your stress issues and identify those strategies that work. Almost every person struggles with depression, anxiety, or relationships as these are part of the human experience. In the therapy session, we work together to put your story in order, find your strengths, and receive professional guidance based on years of experience. I have limited in office hours on Mondays, and availabilty online during the week. I only accept ComPsych insurance, and my rates are reasonable. I answer phone calls right away.
Hello. I welcome you to my online therapy space, where I will listen to your stress issues and identify those strategies that work. Almost every person struggles with depression, anxiety, or relationships as these are part of the human experience. In the therapy session, we work together to put your story in order, find your strengths, and receive professional guidance based on years of experience. I have limited in office hours on Mondays, and availabilty online during the week. I only accept ComPsych insurance, and my rates are reasonable. I answer phone calls right away.
(314) 925-9081 View (314) 925-9081
Photo of Stephanie Barkley, MA, LMFT, BCN, Marriage & Family Therapist
Stephanie Barkley
Marriage & Family Therapist, MA, LMFT, BCN
Verified Verified
2 Endorsed
Gravois Park, Saint Louis, MO 63118
You’ve gotten to a point where you feel lost, stressed, in a funk , or in a rut in your relationship, and you’re overwhelmed. You are at the end of your rope with yourself or your relationship. You feel like you’re not good enough, not important, like something is wrong with you or you’re broken? At this point, you’re wondering will you ever feel normal or happy. You are having trouble thinking clearly, your thoughts are scattered, you have too much to do and you just don't know where to start. Maybe there are things in your past bothering you or maybe it is the fear of the future. Many people get to this point, you are not alone.
You’ve gotten to a point where you feel lost, stressed, in a funk , or in a rut in your relationship, and you’re overwhelmed. You are at the end of your rope with yourself or your relationship. You feel like you’re not good enough, not important, like something is wrong with you or you’re broken? At this point, you’re wondering will you ever feel normal or happy. You are having trouble thinking clearly, your thoughts are scattered, you have too much to do and you just don't know where to start. Maybe there are things in your past bothering you or maybe it is the fear of the future. Many people get to this point, you are not alone.
(314) 310-1850 View (314) 310-1850
Photo of Abigail Green, MA, LPC, Licensed Professional Counselor
Abigail Green
Licensed Professional Counselor, MA, LPC
Verified Verified
Gravois Park, Saint Louis, MO 63118
I have 20 years of experience helping people of diverse backgrounds to navigate through difficult times in their lives. I listen carefully and work hard to understand how you feel. I have hope that people can overcome depression, calm anxiety, be transformed through grief, and find their peaceful center in the midst of over-stimulation and busyness. I have extensive experience in working with couples, individuals with chronic pain and autoimmune disorders, and PTSD/complex trauma. My goal is to create space for you to explore yourself, your relationship with others, and work towards living a life of greater pleasure and meaning.
I have 20 years of experience helping people of diverse backgrounds to navigate through difficult times in their lives. I listen carefully and work hard to understand how you feel. I have hope that people can overcome depression, calm anxiety, be transformed through grief, and find their peaceful center in the midst of over-stimulation and busyness. I have extensive experience in working with couples, individuals with chronic pain and autoimmune disorders, and PTSD/complex trauma. My goal is to create space for you to explore yourself, your relationship with others, and work towards living a life of greater pleasure and meaning.
(314) 730-9777 View (314) 730-9777
Photo of Ilia (Eye-Lee-Uh) Silverman Esrig, LCSW, Clinical Social Work/Therapist
Ilia (Eye-Lee-Uh) Silverman Esrig
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gravois Park, Saint Louis, MO 63118
Waitlist for new clients
Examining and shifting age-old patterns can be overwhelming to do alone. I offer folks a compassionate and non-judgmental space to begin this journey in. I support individuals to cultivate joy, ease, and meaning in their lives, even when doing so feels impossible. This might include strengthening executive functioning, exploring gender or sexual identity, processing trauma, or learning self-validation in an often invalidating world. Together, we'll identify effective ways to move through life's most difficult moments - the past can't be changed, but we can shift how it influences our present and future.
Examining and shifting age-old patterns can be overwhelming to do alone. I offer folks a compassionate and non-judgmental space to begin this journey in. I support individuals to cultivate joy, ease, and meaning in their lives, even when doing so feels impossible. This might include strengthening executive functioning, exploring gender or sexual identity, processing trauma, or learning self-validation in an often invalidating world. Together, we'll identify effective ways to move through life's most difficult moments - the past can't be changed, but we can shift how it influences our present and future.
(314) 748-1722 View (314) 748-1722
Photo of Ben Koenig, MA, LPC, Licensed Professional Counselor
Ben Koenig
Licensed Professional Counselor, MA, LPC
Verified Verified
Gravois Park, Saint Louis, MO 63118
Life’s challenges often feel overwhelming. Whether these challenges are encountered in pursuit of a healthier lifestyle, in trying to connect with your dearest loved ones, or in coping with a variety of big and small setbacks, there exists a pathway to success and happiness within you that is yet untapped. With all of the outside pressures coming from our school/job, family, romantic and friend relationships it can be difficult to establish our own needs. Let me help you build a healthy relationship with yourself by unraveling those things that tie you down and re-creating a life of intention and connection.
Life’s challenges often feel overwhelming. Whether these challenges are encountered in pursuit of a healthier lifestyle, in trying to connect with your dearest loved ones, or in coping with a variety of big and small setbacks, there exists a pathway to success and happiness within you that is yet untapped. With all of the outside pressures coming from our school/job, family, romantic and friend relationships it can be difficult to establish our own needs. Let me help you build a healthy relationship with yourself by unraveling those things that tie you down and re-creating a life of intention and connection.
(314) 866-8212 View (314) 866-8212
Photo of Megan Robb, LPC, ATR-BC, NCC, Licensed Professional Counselor
Megan Robb
Licensed Professional Counselor, LPC, ATR-BC, NCC
Verified Verified
Gravois Park, Saint Louis, MO 63118
Hi, I'm Megan and I use she/her pronouns. I have 20 years experience working alongside people as they strengthen their inner knowledge and outward interactions. Therapy can bridge the gap between where you are and where you want to be. I think a lot about the brain and how we unconsciously replicate patterns. The work I do uses current brain-based therapy approaches to help integrate outdated patterns into newer, more helpful ones.
Hi, I'm Megan and I use she/her pronouns. I have 20 years experience working alongside people as they strengthen their inner knowledge and outward interactions. Therapy can bridge the gap between where you are and where you want to be. I think a lot about the brain and how we unconsciously replicate patterns. The work I do uses current brain-based therapy approaches to help integrate outdated patterns into newer, more helpful ones.
(314) 970-5890 View (314) 970-5890
Photo of Elizabeth Brown, MFA, PLPC, Pre-Licensed Professional
Elizabeth Brown
Pre-Licensed Professional, MFA, PLPC
Verified Verified
Gravois Park, Saint Louis, MO 63118
I believe each of us deserves support on this winding and unpredictable journey of life. How we take care of our mental health impacts every aspect of our lives--our relationships, our work, our creative output, and more. At the same time, it can take a lot of courage to take a step forward to do this work. Maybe you’re ready to face past experiences of trauma or loss. Maybe you want to redefine your relationship with yourself--body, mind, spirit. Or maybe you see a pattern in the way you show up in relationships with others and you want to make a change.
I believe each of us deserves support on this winding and unpredictable journey of life. How we take care of our mental health impacts every aspect of our lives--our relationships, our work, our creative output, and more. At the same time, it can take a lot of courage to take a step forward to do this work. Maybe you’re ready to face past experiences of trauma or loss. Maybe you want to redefine your relationship with yourself--body, mind, spirit. Or maybe you see a pattern in the way you show up in relationships with others and you want to make a change.
(314) 207-5498 View (314) 207-5498
Photo of Rachael Livasy - Still Move Counseling LLC, LPC, Licensed Professional Counselor
Still Move Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
Gravois Park, Saint Louis, MO 63118
Find yourself lost, overwhelmed or suddenly unsure of how to build a better life? Our clinicians are highly trained in a variety of modalities to support you with the most effective path forward.
Find yourself lost, overwhelmed or suddenly unsure of how to build a better life? Our clinicians are highly trained in a variety of modalities to support you with the most effective path forward.
(314) 947-2280 View (314) 947-2280
Photo of Jessica Jones, MA, LPC, Licensed Professional Counselor
Jessica Jones
Licensed Professional Counselor, MA, LPC
Verified Verified
Gravois Park, Saint Louis, MO 63118
Living in a broken world naturally means we may often feel broken ourselves, detached from who we genuinely are, who we once were, and who we long to be. It is easy to lose connection with our true selves as we attempt to navigate our external relationships, past traumas, societal expectations, and the daily demands of this world. This disconnection can disrupt our sense of equilibrium and wholeness and can bring on feelings of anxiety, depression, anger, and a general dissatisfaction with life.
Living in a broken world naturally means we may often feel broken ourselves, detached from who we genuinely are, who we once were, and who we long to be. It is easy to lose connection with our true selves as we attempt to navigate our external relationships, past traumas, societal expectations, and the daily demands of this world. This disconnection can disrupt our sense of equilibrium and wholeness and can bring on feelings of anxiety, depression, anger, and a general dissatisfaction with life.
(314) 296-3222 View (314) 296-3222
Photo of Bill Michalski, MEd, LPC, Licensed Professional Counselor
Bill Michalski
Licensed Professional Counselor, MEd, LPC
Verified Verified
Gravois Park, Saint Louis, MO 63118
Why is it that you’re doing everything “right” and still don’t feel happy? How do you remain true to your heartfelt work in a world that doesn’t seem to appreciate it? Is all this stress accomplishing anything meaningful for you or your loved ones? Why do fears and anxieties keep you isolated from people you might like to know? These are just a few of the questions we can tackle together in therapy. If there is one place in the world where you should be allowed to be your genuine self, I believe it is the therapy room.
Why is it that you’re doing everything “right” and still don’t feel happy? How do you remain true to your heartfelt work in a world that doesn’t seem to appreciate it? Is all this stress accomplishing anything meaningful for you or your loved ones? Why do fears and anxieties keep you isolated from people you might like to know? These are just a few of the questions we can tackle together in therapy. If there is one place in the world where you should be allowed to be your genuine self, I believe it is the therapy room.
(314) 463-4801 View (314) 463-4801
Photo of Nicole Neace, MEd, LPC, Licensed Professional Counselor
Nicole Neace
Licensed Professional Counselor, MEd, LPC
Verified Verified
Gravois Park, Saint Louis, MO 63118  (Online Only)
It is never too late to begin deep and meaningful work reimagining how traumas or other experiences can become integrated, meaningful parts of our lives and ourselves, rather than barriers or obstacles. The key to this important work is the recognition that your story and has deep and significant meaning.  No detail is ultimately insignificant, if we can but muster the courage, patience, and presence required.  I will help you!  I am so eager to understand and explore with you, and help create a safe space that ultimately facilitates not just growth and transition, but true healing and transformation.
It is never too late to begin deep and meaningful work reimagining how traumas or other experiences can become integrated, meaningful parts of our lives and ourselves, rather than barriers or obstacles. The key to this important work is the recognition that your story and has deep and significant meaning.  No detail is ultimately insignificant, if we can but muster the courage, patience, and presence required.  I will help you!  I am so eager to understand and explore with you, and help create a safe space that ultimately facilitates not just growth and transition, but true healing and transformation.
(314) 370-1039 View (314) 370-1039
Photo of Laciee Rousseau, MEd, PLPC, Pre-Licensed Professional
Laciee Rousseau
Pre-Licensed Professional, MEd, PLPC
Verified Verified
1 Endorsed
Gravois Park, Saint Louis, MO 63118
Therapy is the experience of reflecting on our stories, finding authorship in them, and making edits along the way. You deserve a space to feel heard and to share those stories without judgment, reclaim the power in those stories, and to allow yourself space to heal. As a therapist, I provide a compassionate, playful space for clients wanting to understand the impacts of their relationships, navigating stressors and life changes, and exploring trauma (including sexual abuse). My aim is to create a comfortable space where you can allow yourself to be vulnerable and unapologetically yourself.
Therapy is the experience of reflecting on our stories, finding authorship in them, and making edits along the way. You deserve a space to feel heard and to share those stories without judgment, reclaim the power in those stories, and to allow yourself space to heal. As a therapist, I provide a compassionate, playful space for clients wanting to understand the impacts of their relationships, navigating stressors and life changes, and exploring trauma (including sexual abuse). My aim is to create a comfortable space where you can allow yourself to be vulnerable and unapologetically yourself.
(314) 296-3222 View (314) 296-3222
Photo of Hanz Dismer - Psychosocial Services, LCSW, MSW, MPH, CSE, Clinical Social Work/Therapist
Psychosocial Services
Clinical Social Work/Therapist, LCSW, MSW, MPH, CSE
Verified Verified
Gravois Park, Saint Louis, MO 63118
We work with individuals on a variety of different issues directly impacting their lives: pregnancy, abortion, sexuality, gender identity, relationships, and the intersection of these experiences with religion/spirituality. The things we most need to talk about are often the things that make us uncomfortable, challenge our worldview, or are deemed “socially unacceptable”. Exploring these issues and our feelings in a safe environment expands our horizons and helps us to better understand ourselves and the world around us. Learning allows us to grow and develop as human beings. Personal growth can help us heal.
We work with individuals on a variety of different issues directly impacting their lives: pregnancy, abortion, sexuality, gender identity, relationships, and the intersection of these experiences with religion/spirituality. The things we most need to talk about are often the things that make us uncomfortable, challenge our worldview, or are deemed “socially unacceptable”. Exploring these issues and our feelings in a safe environment expands our horizons and helps us to better understand ourselves and the world around us. Learning allows us to grow and develop as human beings. Personal growth can help us heal.
(618) 278-5010 View (618) 278-5010
Photo of Kristen Ratican, MA, LPC, Licensed Professional Counselor
Kristen Ratican
Licensed Professional Counselor, MA, LPC
Verified Verified
Gravois Park, Saint Louis, MO 63118  (Online Only)
We are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your personal relationships, or your relationship with yourself, at times you may find yourself feeling stuck in a repetitive loop, with outcomes that feel undesirable or out of your control. Together we can identify and explore these patterns in order to define your goals and work towards meaningful growth.
We are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your personal relationships, or your relationship with yourself, at times you may find yourself feeling stuck in a repetitive loop, with outcomes that feel undesirable or out of your control. Together we can identify and explore these patterns in order to define your goals and work towards meaningful growth.
(314) 912-4041 View (314) 912-4041
Photo of Lacita Moody - Female Empowered Progressions LLC, MEd, LPC, NCC, Counselor
Female Empowered Progressions LLC
Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Gravois Park, Saint Louis, MO 63118
Therapy for me is more than a career—it’s a calling. Growing up in an African American family, I saw how we often held onto pain without addressing it. A turning point was seeing a close family member struggle with depression after being diagnosed with a debilitating disease. This made me realize how vital it is to seek help and process emotions. In my young adulthood, I faced traumatic challenges often without the words to express them. Through therapy and self-discovery, I healed and grew, fueling my passion to support others facing similar silent struggles.
Therapy for me is more than a career—it’s a calling. Growing up in an African American family, I saw how we often held onto pain without addressing it. A turning point was seeing a close family member struggle with depression after being diagnosed with a debilitating disease. This made me realize how vital it is to seek help and process emotions. In my young adulthood, I faced traumatic challenges often without the words to express them. Through therapy and self-discovery, I healed and grew, fueling my passion to support others facing similar silent struggles.
(314) 626-8837 View (314) 626-8837
Photo of Natasha Ceballos, LCSW, CST, Clinical Social Work/Therapist
Natasha Ceballos
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
2 Endorsed
Gravois Park, Saint Louis, MO 63118
Eroticism is adult play: ideally it is expansive, vibrant, joyful, and stress-free. Living in a sex-shaming society damages our ability to have a loving, easy relationship to our erotic, sensual, and sexual identities. That damage can lead to conflict and disconnection with ourselves and our intimate others. Our relational health is a necessary ingredient in our overall life satisfaction. We long for our intimate relationships to be a safe haven from the stress, overwhelm, and chaos of our lives. When that isn’t the case, it can lead us to feel lost, uneasy, and wondering how to find our way back to a feeling of security.
Eroticism is adult play: ideally it is expansive, vibrant, joyful, and stress-free. Living in a sex-shaming society damages our ability to have a loving, easy relationship to our erotic, sensual, and sexual identities. That damage can lead to conflict and disconnection with ourselves and our intimate others. Our relational health is a necessary ingredient in our overall life satisfaction. We long for our intimate relationships to be a safe haven from the stress, overwhelm, and chaos of our lives. When that isn’t the case, it can lead us to feel lost, uneasy, and wondering how to find our way back to a feeling of security.
(773) 985-4246 View (773) 985-4246
1

See more therapy options for Gravois Park, Saint Louis

How does your Therapist compare?

Number of Therapists in Gravois Park, Saint Louis, MO

20+

Average cost per session

$150

Therapists in Gravois Park, Saint Louis, MO who prioritize treating:

95% Anxiety
91% Relationship Issues
86% Trauma and PTSD
82% Depression
77% Self Esteem
64% Peer Relationships
64% Life Transitions

Average years in practice

7 Years

Top 3 insurances accepted

73% UnitedHealthcare UHC | UBH
60% Aetna
53% Cigna and Evernorth

How Therapists in Gravois Park, Saint Louis, MO see their clients

82% In Person and Online
18% Online Only

Gender breakdown

67% Female
19% Male
14% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Gravois Park, Saint Louis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.