Therapists in Central West End, Saint Louis, MO

Photo of Tonya Hutchinson, MSW, LCSW, Clinical Social Work/Therapist
Tonya Hutchinson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Central West End, Saint Louis, MO 63108  (Online Only)
Therapy is a partnership between the client and the therapist, and I feel honored when I am allowed to walk the path towards hope, empowerment and healing with another individual. You deserve someone who sees you, and will listen with an empathetic and non-judgmental ear. Life itself can be a struggle at times, and part of my role is to help you to recognize your strengths and assist you with concrete tools. For Black and Brown folks, as well as the LGBTQIA community, the stress can be overwhelming. It is ok, and at times necessary, to have that safe place, and safe person to hear you out. You are worth it!
Therapy is a partnership between the client and the therapist, and I feel honored when I am allowed to walk the path towards hope, empowerment and healing with another individual. You deserve someone who sees you, and will listen with an empathetic and non-judgmental ear. Life itself can be a struggle at times, and part of my role is to help you to recognize your strengths and assist you with concrete tools. For Black and Brown folks, as well as the LGBTQIA community, the stress can be overwhelming. It is ok, and at times necessary, to have that safe place, and safe person to hear you out. You are worth it!
(314) 501-9691 View (314) 501-9691
Photo of Kenneth J McCain, MA, LPC, Licensed Professional Counselor
Kenneth J McCain
Licensed Professional Counselor, MA, LPC
Verified Verified
Central West End, Saint Louis, MO 63108
Life does not come with a road map and sometimes we find ourselves straying off course. Call me today to see if we can help you get back on the path.
Life does not come with a road map and sometimes we find ourselves straying off course. Call me today to see if we can help you get back on the path.
(314) 956-0547 View (314) 956-0547
Photo of Pamela A Behnen, MA, LPC, Licensed Professional Counselor
Pamela A Behnen
Licensed Professional Counselor, MA, LPC
Verified Verified
Central West End, Saint Louis, MO 63108
Are you looking for deeper and lasting psychological development? As a certified Jungian Analyst, my work involves soul-building, connecting to your most authentic and alive self, centering on the search for meaning and purpose. Analysis can provide lasting change for those dealing with loss, transitions, anxiety, depression, as well as survivors of trauma. I have more than twenty years experience in dream work, mindfulness, and the creative process. I am a senior training analyst in the Inter-Regional Society of Jungian Analysts and the IAAP.
Are you looking for deeper and lasting psychological development? As a certified Jungian Analyst, my work involves soul-building, connecting to your most authentic and alive self, centering on the search for meaning and purpose. Analysis can provide lasting change for those dealing with loss, transitions, anxiety, depression, as well as survivors of trauma. I have more than twenty years experience in dream work, mindfulness, and the creative process. I am a senior training analyst in the Inter-Regional Society of Jungian Analysts and the IAAP.
(314) 238-8039 View (314) 238-8039
Photo of Erin Elking, PLPC, NCC, Pre-Licensed Professional
Erin Elking
Pre-Licensed Professional, PLPC, NCC
Verified Verified
1 Endorsed
Central West End, Saint Louis, MO 63108
Welcome! I'm glad you found your way here! I'm a dedicated therapist with a passion for helping individuals live a life worth living. I hold a PLPC license and am supervised by an LPC. I have been endorsed by the National Board for Certified Counselors. My therapeutic approach is centered around creating a strong therapeutic alliance, practicing unconditional positive regard, empathy, and creating a space where you can feel vulnerable and validated as you work through challenges. I have developed a niche for working with self-harm, mood disorders, personality disorders, and trauma.
Welcome! I'm glad you found your way here! I'm a dedicated therapist with a passion for helping individuals live a life worth living. I hold a PLPC license and am supervised by an LPC. I have been endorsed by the National Board for Certified Counselors. My therapeutic approach is centered around creating a strong therapeutic alliance, practicing unconditional positive regard, empathy, and creating a space where you can feel vulnerable and validated as you work through challenges. I have developed a niche for working with self-harm, mood disorders, personality disorders, and trauma.
(314) 274-1747 View (314) 274-1747
Photo of David K McGraw, LPC, Licensed Professional Counselor
David K McGraw
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Central West End, Saint Louis, MO 63108
Our world often stigmatizes needing support, but let's face it: no one gets anywhere without help! Change and growth come with challenges, and having the support of a genuine and compassionate therapist can make a positive difference. Whether you are experiencing a significant personal development, struggling to relate to others, or feeling stuck and looking for a change for the better, reaching out to someone trained to help is a critical step towards finding a way to live more authentically. As a therapist, I work with individuals & couples to create a space to process experiences and find a path forward to greater well-being.
Our world often stigmatizes needing support, but let's face it: no one gets anywhere without help! Change and growth come with challenges, and having the support of a genuine and compassionate therapist can make a positive difference. Whether you are experiencing a significant personal development, struggling to relate to others, or feeling stuck and looking for a change for the better, reaching out to someone trained to help is a critical step towards finding a way to live more authentically. As a therapist, I work with individuals & couples to create a space to process experiences and find a path forward to greater well-being.
(314) 926-9030 View (314) 926-9030
Photo of Claire Pfeifer, MEd, LPC, NCC, Licensed Professional Counselor
Claire Pfeifer
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Central West End, Saint Louis, MO 63108  (Online Only)
Not accepting new clients
Hi! Are you looking for a nonjudgmental space to process your feelings? Maybe emotions are overwhelming, and we need to take a step back and learn how to name and locate what you are feeling first. I work with clients of diverse backgrounds, sexual orientations, genders, and relationship structures. I specialize in assisting adults and couples to recognize and disrupt existing patterns learned throughout their lives, which can affect them in multiple ways. Additionally, I offer practical skills that can be applied immediately to address symptoms of anxiety, depression, and relationship issues, thereby improving overall functioning.
Hi! Are you looking for a nonjudgmental space to process your feelings? Maybe emotions are overwhelming, and we need to take a step back and learn how to name and locate what you are feeling first. I work with clients of diverse backgrounds, sexual orientations, genders, and relationship structures. I specialize in assisting adults and couples to recognize and disrupt existing patterns learned throughout their lives, which can affect them in multiple ways. Additionally, I offer practical skills that can be applied immediately to address symptoms of anxiety, depression, and relationship issues, thereby improving overall functioning.
(314) 207-9308 View (314) 207-9308
Photo of Claudine Miller, LPC(MO), LCPC(IL, Licensed Professional Counselor
Claudine Miller
Licensed Professional Counselor, LPC(MO), LCPC(IL
Verified Verified
Central West End, Saint Louis, MO 63108  (Online Only)
Change can create stress, depression and anxiety or it can be a transformative experience. I help individuals and couples cope with changes in career, relationships, and life goals. Whether you are unhappy in your relationships, your work, or some other aspect of your life, counseling can help. If you are recognizing the need to create change in your life, I would love to help you create the life you desire. My primary focus is on helping others transform and create joy in their lives.
Change can create stress, depression and anxiety or it can be a transformative experience. I help individuals and couples cope with changes in career, relationships, and life goals. Whether you are unhappy in your relationships, your work, or some other aspect of your life, counseling can help. If you are recognizing the need to create change in your life, I would love to help you create the life you desire. My primary focus is on helping others transform and create joy in their lives.
(314) 310-4088 View (314) 310-4088
Photo of Yasmira Emofor, LPC, CCDP-D, Licensed Professional Counselor
Yasmira Emofor
Licensed Professional Counselor, LPC, CCDP-D
Verified Verified
Central West End, Saint Louis, MO 63108
Have you felt like you are missing out on life? Have you felt like you are in a slump that you can’t dig yourself out off? Like you been struggling for so long without a break from the stress of it all? Whether your struggle is depression, anxiety, phobias or trauma, I am here to offer a safe space for you. What you want to feel is empowered, capable and resilient to handle the challenge; or ready to face down any fear. I've helped countless individuals! Let me help you reclaim your resiliency today!
Have you felt like you are missing out on life? Have you felt like you are in a slump that you can’t dig yourself out off? Like you been struggling for so long without a break from the stress of it all? Whether your struggle is depression, anxiety, phobias or trauma, I am here to offer a safe space for you. What you want to feel is empowered, capable and resilient to handle the challenge; or ready to face down any fear. I've helped countless individuals! Let me help you reclaim your resiliency today!
(314) 742-8208 View (314) 742-8208
Photo of Clayton A. Clark, MEd, LPC, NCC, Licensed Professional Counselor
Clayton A. Clark
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Central West End, Saint Louis, MO 63108
Something’s not right, and maybe it hasn’t been for a while, but you know it’s time to make some changes. If you (or you & your partner) need help making that change, I’d be honored to work with you. I take a flexible approach, bringing thoughtfulness and creativity to the process to meet you where you are. Here are areas I help people with most often: anxiety & stress, depression, couples counseling (Gottman Method), trauma (Brainspotting), career counseling & life design, substance use & addiction, men's issues, life transitions, anger, mindfulness, and grief.
Something’s not right, and maybe it hasn’t been for a while, but you know it’s time to make some changes. If you (or you & your partner) need help making that change, I’d be honored to work with you. I take a flexible approach, bringing thoughtfulness and creativity to the process to meet you where you are. Here are areas I help people with most often: anxiety & stress, depression, couples counseling (Gottman Method), trauma (Brainspotting), career counseling & life design, substance use & addiction, men's issues, life transitions, anger, mindfulness, and grief.
(314) 666-6308 View (314) 666-6308
Photo of Michelle Treece, LPC, Licensed Professional Counselor
Michelle Treece
Licensed Professional Counselor, LPC
Verified Verified
Central West End, Saint Louis, MO 63108  (Online Only)
Michelle Treece is a Licensed Professional Counselor (LPC) who has more than 10 years of professional experience assisting adult and senior clients who are struggling with stress, trauma, PTSD, women’s issues, anxiety, depression, anger, dysfunctional relationships, poor coping skills, difficult life transitions, low self-esteem, and more.
Michelle Treece is a Licensed Professional Counselor (LPC) who has more than 10 years of professional experience assisting adult and senior clients who are struggling with stress, trauma, PTSD, women’s issues, anxiety, depression, anger, dysfunctional relationships, poor coping skills, difficult life transitions, low self-esteem, and more.
(314) 648-8540 View (314) 648-8540
Photo of Melony Crayton, PLPC
Melony Crayton
PLPC
Verified Verified
1 Endorsed
Central West End, Saint Louis, MO 63108
Do you struggle with really saying what it is you want? Is not saying how you feel causing tension and conflict in your relationships? Are you exhausted and frustrated by feeling like you can’t live the life you want? And it seems like almost everyone expects you to do it all and be someone completely different than who you really want to show up as. Maybe you’ve been daydreaming about how it would feel for your relationships to be even a fraction better? But now, more than ever, you are feeling stuck, anxious, or hopeless about overcoming your different relationship stressors at work, with your kids, or even in bed.
Do you struggle with really saying what it is you want? Is not saying how you feel causing tension and conflict in your relationships? Are you exhausted and frustrated by feeling like you can’t live the life you want? And it seems like almost everyone expects you to do it all and be someone completely different than who you really want to show up as. Maybe you’ve been daydreaming about how it would feel for your relationships to be even a fraction better? But now, more than ever, you are feeling stuck, anxious, or hopeless about overcoming your different relationship stressors at work, with your kids, or even in bed.
(314) 912-2581 View (314) 912-2581
Photo of Megan Shultz, LPC, Licensed Professional Counselor
Megan Shultz
Licensed Professional Counselor, LPC
Verified Verified
Central West End, Saint Louis, MO 63108
Are you often told that you "need to relax," that you're "Type A," or that "you should slow down"? Do you feel stuck in an endless cycle of worry, stress, or depression? Are you ready to make your mental health a priority but don't know where or how to start? If being able to just relax seems unachievable and hopeless; I want you to know that change is possible. Together we can help you develop healthier coping skills, establish appropriate boundaries, and gain new insights about yourself and your life situation.
Are you often told that you "need to relax," that you're "Type A," or that "you should slow down"? Do you feel stuck in an endless cycle of worry, stress, or depression? Are you ready to make your mental health a priority but don't know where or how to start? If being able to just relax seems unachievable and hopeless; I want you to know that change is possible. Together we can help you develop healthier coping skills, establish appropriate boundaries, and gain new insights about yourself and your life situation.
(314) 916-8651 View (314) 916-8651
Photo of Camielle Joy, MS, LPC, Licensed Professional Counselor
Camielle Joy
Licensed Professional Counselor, MS, LPC
Verified Verified
Central West End, Saint Louis, MO 63108  (Online Only)
Now Accepting Coaching Clients Nationwide! Schedule NOW! -> Blessings! I specialize in guiding POC and LGBTQIA+ individuals and couples towards nurturing healthier relationships. Facing issues like stress, burnout, and communication challenges? You're in the right place. Together, we'll work on enhancing communication, deepening intimacy, and managing conflict with ease. My approach is empathetic and empowering, aiming to help you break generational patterns and thrive in your relationships. Whether you're on a personal growth journey or looking to enrich your partnership, I'm here to support you every step of the way.
Now Accepting Coaching Clients Nationwide! Schedule NOW! -> Blessings! I specialize in guiding POC and LGBTQIA+ individuals and couples towards nurturing healthier relationships. Facing issues like stress, burnout, and communication challenges? You're in the right place. Together, we'll work on enhancing communication, deepening intimacy, and managing conflict with ease. My approach is empathetic and empowering, aiming to help you break generational patterns and thrive in your relationships. Whether you're on a personal growth journey or looking to enrich your partnership, I'm here to support you every step of the way.
(314) 804-7927 View (314) 804-7927
Photo of Renee Ann Hodgins, MEd, LPC, NCC, CCTP, CIMHP, Licensed Professional Counselor
Renee Ann Hodgins
Licensed Professional Counselor, MEd, LPC, NCC, CCTP, CIMHP
Verified Verified
Central West End, Saint Louis, MO 63108
We all face times in our life where it seems we have been thrown a curve ball. We suddenly find ourselves in the midst of a personal crisis. Where do we go, and who can we turn to for help? It is these times, when professional counseling and therapy is helpful. My motto is, "When life hurts...healing helps." My ideal client is an individual, or family member who is seeking a skilled mental health professional. I provide a therapeutic environment for my client, that will assist you in navigating through the personal issues that you have been struggling with.
We all face times in our life where it seems we have been thrown a curve ball. We suddenly find ourselves in the midst of a personal crisis. Where do we go, and who can we turn to for help? It is these times, when professional counseling and therapy is helpful. My motto is, "When life hurts...healing helps." My ideal client is an individual, or family member who is seeking a skilled mental health professional. I provide a therapeutic environment for my client, that will assist you in navigating through the personal issues that you have been struggling with.
(314) 254-9756 View (314) 254-9756
Photo of Jaquette Ebony Sterling-Ransom, LPC, NCC, Licensed Professional Counselor
Jaquette Ebony Sterling-Ransom
Licensed Professional Counselor, LPC, NCC
Verified Verified
Central West End, Saint Louis, MO 63110  (Online Only)
I provide a nonjudgmental and warm therapeutic environment, which enables my patients to feel comfortable and trust the process. Only the patient's culture and values exist during session and I have experience successfully utilizing a patient's faith in therapy (previously unknown to me). I like to have fun with everything I do. So we will definitely share some laughs and maybe some tears. We will work together as equals to reach your mental health goals. I understand you are the expert on yourself and I am here to help you solve your own problems.
I provide a nonjudgmental and warm therapeutic environment, which enables my patients to feel comfortable and trust the process. Only the patient's culture and values exist during session and I have experience successfully utilizing a patient's faith in therapy (previously unknown to me). I like to have fun with everything I do. So we will definitely share some laughs and maybe some tears. We will work together as equals to reach your mental health goals. I understand you are the expert on yourself and I am here to help you solve your own problems.
(314) 876-8758 View (314) 876-8758
Photo of Jennifer Miller, LPC, Licensed Professional Counselor
Jennifer Miller
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Central West End, Saint Louis, MO 63108
My clients feel overwhelmed by life’s challenges, struggling with anxiety, stress, depression, trauma, or substance use. They seek support for life transitions, relationship issues, eating disorders, mood disorders, personality disorders, or autism spectrum disorder. They aim to alleviate symptoms, develop coping skills, achieve personal growth, heal from trauma, and improve relationships. My clients want a compassionate, skilled therapist to help them regain control, find balance, and achieve their goals for a brighter future.
My clients feel overwhelmed by life’s challenges, struggling with anxiety, stress, depression, trauma, or substance use. They seek support for life transitions, relationship issues, eating disorders, mood disorders, personality disorders, or autism spectrum disorder. They aim to alleviate symptoms, develop coping skills, achieve personal growth, heal from trauma, and improve relationships. My clients want a compassionate, skilled therapist to help them regain control, find balance, and achieve their goals for a brighter future.
(314) 947-6485 View (314) 947-6485
Photo of Ann Ramatowski Netzer, MSW, LCSW, Clinical Social Work/Therapist
Ann Ramatowski Netzer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Central West End, Saint Louis, MO 63108
Hi! I'm Ann. I enjoy working with people who are open-minded, inquisitive and who like to challenge norms. Part of the therapeutic process is about confronting the parts of ourselves that we tend to hide and feel a bit less comfortable with. I'd like to help you get to know your whole self and walk beside you as you question some of the beliefs you've held, which may be in conflict with who you are now. Like you, I've been there and asked myself. "What do I want?" "Who am I?" and "What feels motivating and pleasurable in my life?" It's tough to feel ‘stuck’ and also, it's the start of something brand new.
Hi! I'm Ann. I enjoy working with people who are open-minded, inquisitive and who like to challenge norms. Part of the therapeutic process is about confronting the parts of ourselves that we tend to hide and feel a bit less comfortable with. I'd like to help you get to know your whole self and walk beside you as you question some of the beliefs you've held, which may be in conflict with who you are now. Like you, I've been there and asked myself. "What do I want?" "Who am I?" and "What feels motivating and pleasurable in my life?" It's tough to feel ‘stuck’ and also, it's the start of something brand new.
(314) 820-0456 View (314) 820-0456
Photo of undefined - SkiWise Health & Wellness Services, MEd, LPC, NCC, Licensed Professional Counselor
SkiWise Health & Wellness Services
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Central West End, Saint Louis, MO 63108
Alicia Buck - Hall is passionate about providing informed and practical guidance / recommendations for improving social-emotional outcomes for all experiencing behavioral health challenges. Functioning from a culturally relevant lens, the goal is to reduce the stigmas surrounding mental health that will lead to a more informed and relevant practice of addressing problematic concerns from a clinically informed perspective. Focus is placed on attending to social emotional needs while learning to build healthy supportive relationships, encouraging early intervention, being able to adapt, self-regulate, and develop resilience.
Alicia Buck - Hall is passionate about providing informed and practical guidance / recommendations for improving social-emotional outcomes for all experiencing behavioral health challenges. Functioning from a culturally relevant lens, the goal is to reduce the stigmas surrounding mental health that will lead to a more informed and relevant practice of addressing problematic concerns from a clinically informed perspective. Focus is placed on attending to social emotional needs while learning to build healthy supportive relationships, encouraging early intervention, being able to adapt, self-regulate, and develop resilience.
(314) 948-6939 View (314) 948-6939
Photo of Scott Heuer, MEd, Licensed Professional Counselor
Scott Heuer
Licensed Professional Counselor, MEd
Verified Verified
3 Endorsed
Central West End, Saint Louis, MO 63108
Life is full of experiences that hold a lasting effect on us and deter us from moving forward, but we also have a long list of personal strengths within our “SELF” that too often go unnoticed due to the overwhelm of life in general. I will work with you to identify, and utilize these strengths by processing through past trauma, stress and anxiety, as well as the heaviness of a lack of self-worth. I work with individuals of all identities, but being someone who has personal life experiences with addiction, identifies as LGBTQ and is an adoptive parent, I have developed a special interest in these populations.
Life is full of experiences that hold a lasting effect on us and deter us from moving forward, but we also have a long list of personal strengths within our “SELF” that too often go unnoticed due to the overwhelm of life in general. I will work with you to identify, and utilize these strengths by processing through past trauma, stress and anxiety, as well as the heaviness of a lack of self-worth. I work with individuals of all identities, but being someone who has personal life experiences with addiction, identifies as LGBTQ and is an adoptive parent, I have developed a special interest in these populations.
(314) 328-8731 View (314) 328-8731
Photo of Joanna Struttman, MS, LPC, Licensed Professional Counselor
Joanna Struttman
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Central West End, Saint Louis, MO 63108  (Online Only)
Welcome and congratulations on starting your counseling journey! If you’re tired of feeling like you can’t understand why you don’t have energy, are confused about your life decisions, or continuing to cancel plans due to anxiety, I can help. I work primarily with individuals struggling with OCD, anxiety, trauma, life changes, and negative thoughts about yourself.
Welcome and congratulations on starting your counseling journey! If you’re tired of feeling like you can’t understand why you don’t have energy, are confused about your life decisions, or continuing to cancel plans due to anxiety, I can help. I work primarily with individuals struggling with OCD, anxiety, trauma, life changes, and negative thoughts about yourself.
(314) 648-3745 View (314) 648-3745

See more therapy options for Central West End, Saint Louis

How does your Therapist compare?

Number of Therapists in Central West End, Saint Louis, MO

100+

Average cost per session

$140

Therapists in Central West End, Saint Louis, MO who prioritize treating:

91% Anxiety
84% Depression
72% Trauma and PTSD
71% Relationship Issues
69% Self Esteem
67% Stress
66% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

81% Cigna and Evernorth
81% UnitedHealthcare UHC | UBH
75% Aetna

How Therapists in Central West End, Saint Louis, MO see their clients

76% In Person and Online
24% Online Only

Gender breakdown

78% Female
17% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Central West End, Saint Louis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.