Acceptance and Commitment (ACT) Therapists in Bevo Mill, Saint Louis, MO

Photo of Jayree Stone, MEd, LPC, Licensed Professional Counselor
Jayree Stone
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Bevo Mill, Saint Louis, MO 63116
I work primarily with teens and adults to offer Acceptance and Commitment Therapy ( ACT) as a primary approach.
I am a Licensed Professional Counselor and appreciate working with clients with anxiety, depression, bipolar disorder, relationships, teen-parent conflicts, religious trauma/abuse and gender and sexual identity struggles. I have experience helping individuals, families, and couples work through life transitions and challenges including aging, relationships, financial hardships, social anxieties, spiritual identity, and divorce. We can't do it all on our own. I offer a safe space to help you manage and cope with your daily struggles.
I work primarily with teens and adults to offer Acceptance and Commitment Therapy ( ACT) as a primary approach.
I am a Licensed Professional Counselor and appreciate working with clients with anxiety, depression, bipolar disorder, relationships, teen-parent conflicts, religious trauma/abuse and gender and sexual identity struggles. I have experience helping individuals, families, and couples work through life transitions and challenges including aging, relationships, financial hardships, social anxieties, spiritual identity, and divorce. We can't do it all on our own. I offer a safe space to help you manage and cope with your daily struggles.
(314) 325-1420 View (314) 325-1420
Photo of Megan Janushanis - Integrated Change Counseling, MA, EMDR, Licensed Professional Counselor
Integrated Change Counseling
Licensed Professional Counselor, MA, EMDR
Verified Verified
Bevo Mill, Saint Louis, MO 63116
Please email all inquiries! Are you looking for a more authentic, relational experience with a counselor? Looking to deep dive into your mental health? We are a group private practice striving to provide a genuine, open, and trusting experience with in-depth therapeutic work. We work closely with my clients to achieve their goals while also encouraging them to challenge themselves to grow. We believe that healing occurs with the right support and validation, genuine connection with others, and unconditional acceptance. It's important to bring ourselves as we are to therapy with our full range of emotions (anger, sadness, and humor!)
Please email all inquiries! Are you looking for a more authentic, relational experience with a counselor? Looking to deep dive into your mental health? We are a group private practice striving to provide a genuine, open, and trusting experience with in-depth therapeutic work. We work closely with my clients to achieve their goals while also encouraging them to challenge themselves to grow. We believe that healing occurs with the right support and validation, genuine connection with others, and unconditional acceptance. It's important to bring ourselves as we are to therapy with our full range of emotions (anger, sadness, and humor!)
(314) 742-8210 View (314) 742-8210
Photo of Hannah Miller, PLPC, Pre-Licensed Professional
Hannah Miller
Pre-Licensed Professional, PLPC
Verified Verified
Bevo Mill, Saint Louis, MO 63116
I'm trained in Acceptance & Commitment Therapy and integrate other trauma-informed therapies in my practice.
You want to dream again. You’re overwhelmed, and although you think you should be over things from your past, you can’t quite find a way forward. You want to remember who you are, rediscover what you’re passionate about doing, and reclaim your voice to share with the world. I believe healing happens when we are reoriented toward what is truly good and seek out more of it. My mission is to create a safe space for you to tell your story and experience transformational relationship. I provide curiosity and warmth as the foundations for effective interventions that support your daily wellness within a life worth living.
I'm trained in Acceptance & Commitment Therapy and integrate other trauma-informed therapies in my practice.
You want to dream again. You’re overwhelmed, and although you think you should be over things from your past, you can’t quite find a way forward. You want to remember who you are, rediscover what you’re passionate about doing, and reclaim your voice to share with the world. I believe healing happens when we are reoriented toward what is truly good and seek out more of it. My mission is to create a safe space for you to tell your story and experience transformational relationship. I provide curiosity and warmth as the foundations for effective interventions that support your daily wellness within a life worth living.
(314) 804-3495 View (314) 804-3495
Photo of Mason Alexander Kinghorn, MSW, LCSW, Clinical Social Work/Therapist
Mason Alexander Kinghorn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bevo Mill, Saint Louis, MO 63116  (Online Only)
Waitlist for new clients
Do you struggle with depression, anxiety, feeling disconnected from others, or the way your life has been impacted by trauma? Are you searching for happiness or meaning in your relationships, your work, or in life in general? If any of this resonates with you, I may have the type of professional experience that would be helpful to you. I work with adults providing virtual therapy. I have additional experience with anger management, life transitions, LGBTQIA+ related issues, and low self-esteem. I am proud to provide gender-affirming care to clients.
Do you struggle with depression, anxiety, feeling disconnected from others, or the way your life has been impacted by trauma? Are you searching for happiness or meaning in your relationships, your work, or in life in general? If any of this resonates with you, I may have the type of professional experience that would be helpful to you. I work with adults providing virtual therapy. I have additional experience with anger management, life transitions, LGBTQIA+ related issues, and low self-esteem. I am proud to provide gender-affirming care to clients.
(314) 730-0097 View (314) 730-0097
Photo of Ricky Cooper, LPC, LMHC, Licensed Professional Counselor
Ricky Cooper
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Bevo Mill, Saint Louis, MO 63116  (Online Only)
Nothing you do seems to help you get out of this. You feel as if you are running in place, repeating yourself. It is time for another cook in the kitchen so to speak. I do not just want to be another person telling you things will be alright or it is fine; just push through. Whether it be depression, anxiety, family adjustment issues, or trauma related issues I am here to help you realize an internal strength you inherently possess.
Nothing you do seems to help you get out of this. You feel as if you are running in place, repeating yourself. It is time for another cook in the kitchen so to speak. I do not just want to be another person telling you things will be alright or it is fine; just push through. Whether it be depression, anxiety, family adjustment issues, or trauma related issues I am here to help you realize an internal strength you inherently possess.
(314) 710-3655 View (314) 710-3655
Photo of Justin Hampton, MSW, LCSW, Clinical Social Work/Therapist
Justin Hampton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Bevo Mill, Saint Louis, MO 63116
Waitlist for new clients
Need help, support, or just feeling stuck? Let's talk. Clients often report they have found me to be warm and genuine, while also being committed to offering effective, research supported treatments. While my experience has spanned across a diversity of people, various settings, and presenting issues I have a specialty and passion for working with the LGBTQ (lesbian, gay, bisexual, transgender, queer) population. My work and relationship with each client is unique and guided by their needs. I view therapy as a collaboration used to facilitate growth, change, and create a more fulfilling life.
Need help, support, or just feeling stuck? Let's talk. Clients often report they have found me to be warm and genuine, while also being committed to offering effective, research supported treatments. While my experience has spanned across a diversity of people, various settings, and presenting issues I have a specialty and passion for working with the LGBTQ (lesbian, gay, bisexual, transgender, queer) population. My work and relationship with each client is unique and guided by their needs. I view therapy as a collaboration used to facilitate growth, change, and create a more fulfilling life.
(314) 300-7973 View (314) 300-7973
Photo of Matt Anderson, MEd, LPC, Licensed Professional Counselor
Matt Anderson
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Bevo Mill, Saint Louis, MO 63116
I know what it’s like to feel helpless, alone, frustrated, confused, unseen, unheard, and unsupported. Also, I know that it’s possible to transform these experiences into something deeply meaningful. The path to this transformation involves time and intention, and the courage to look deeply at oneself. As we learn to understand and relinquish old patterns, new ways of being give forth new hope and possibility. And not just for ourselves, but for everyone around us. What a wondrous experience!
I know what it’s like to feel helpless, alone, frustrated, confused, unseen, unheard, and unsupported. Also, I know that it’s possible to transform these experiences into something deeply meaningful. The path to this transformation involves time and intention, and the courage to look deeply at oneself. As we learn to understand and relinquish old patterns, new ways of being give forth new hope and possibility. And not just for ourselves, but for everyone around us. What a wondrous experience!
(314) 408-6966 View (314) 408-6966
Photo of Morgan Coffey, PLPC, Pre-Licensed Professional
Morgan Coffey
Pre-Licensed Professional, PLPC
Verified Verified
Bevo Mill, Saint Louis, MO 63116
It’s no secret that facing what’s been troubling you in counseling can be daunting, so it’s normal to feel nervous or worried about coming. Don’t let that stop you! Our relationship itself will ease that transition, and I will help you. It really is possible to work on things that have previously felt unreachable or inaccessible — the very things that are probably bringing you to counseling in the first place. It won’t always be easy, but together we will come to an understanding of all your parts and experiences, and even discover and grow what makes make you, you!
It’s no secret that facing what’s been troubling you in counseling can be daunting, so it’s normal to feel nervous or worried about coming. Don’t let that stop you! Our relationship itself will ease that transition, and I will help you. It really is possible to work on things that have previously felt unreachable or inaccessible — the very things that are probably bringing you to counseling in the first place. It won’t always be easy, but together we will come to an understanding of all your parts and experiences, and even discover and grow what makes make you, you!
(314) 947-3486 View (314) 947-3486
Photo of Kevin Jacques, LCSW, Clinical Social Work/Therapist
Kevin Jacques
Clinical Social Work/Therapist, LCSW
Verified Verified
Bevo Mill, Saint Louis, MO 63116
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Behavioral Wellness Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers. Addiction treatment is not a one-size-fits-all solution which is why we offer personalized treatment plans tailored to your unique needs.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Behavioral Wellness Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers. Addiction treatment is not a one-size-fits-all solution which is why we offer personalized treatment plans tailored to your unique needs.
(314) 470-4512 View (314) 470-4512
Photo of Rebecca Mercurio, MSW, LCSW, Clinical Social Work/Therapist
Rebecca Mercurio
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Bevo Mill, Saint Louis, MO 63116  (Online Only)
You've always done everything right, and yet your world's just been turned upside down. You've been completely walloped by a death, a health diagnosis, a crumbling marriage, or a shattered dream. Your life no longer looks like how you thought it would. Waves of hard feelings keep coming at you, and your best efforts to deal with them aren't helping nearly enough. But you're normally the one who has it all together, and so everyone thinks you're doing so much better than you really are. You tell yourself everyone's doing their best to support you, but – let’s face it – their best kinda sucks, and so you're left feeling all alone.
You've always done everything right, and yet your world's just been turned upside down. You've been completely walloped by a death, a health diagnosis, a crumbling marriage, or a shattered dream. Your life no longer looks like how you thought it would. Waves of hard feelings keep coming at you, and your best efforts to deal with them aren't helping nearly enough. But you're normally the one who has it all together, and so everyone thinks you're doing so much better than you really are. You tell yourself everyone's doing their best to support you, but – let’s face it – their best kinda sucks, and so you're left feeling all alone.
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Photo of Jason Wolff, PLPC, NCC, MEd, Pre-Licensed Professional
Jason Wolff
Pre-Licensed Professional, PLPC, NCC, MEd
Verified Verified
3 Endorsed
Bevo Mill, Saint Louis, MO 63116
Emotions...UGH! What are they good for? Well...you might not want to hear this, but those emotions you are feeling do serve a purpose, and you might not understand how they are serving you...YET. That's where I come in. You may feel aimless in parenthood, career, or your relationships. You want to understand more about who you are and what makes you tick, AND want a safe and warm space to explore those thoughts. You might be a member of the LGBTQIA+, poly, and/or open community and worried about judgement as you navigate the unique experiences of your life. Or, as an adult you are still navigating complicated parental relationships.
Emotions...UGH! What are they good for? Well...you might not want to hear this, but those emotions you are feeling do serve a purpose, and you might not understand how they are serving you...YET. That's where I come in. You may feel aimless in parenthood, career, or your relationships. You want to understand more about who you are and what makes you tick, AND want a safe and warm space to explore those thoughts. You might be a member of the LGBTQIA+, poly, and/or open community and worried about judgement as you navigate the unique experiences of your life. Or, as an adult you are still navigating complicated parental relationships.
(314) 350-7184 View (314) 350-7184
Photo of Leah Polk, LCSW, Clinical Social Work/Therapist
Leah Polk
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Bevo Mill, Saint Louis, MO 63116
Have you ever wanted to begin counseling, but didn’t feel like your problems were big enough? Or, have you ever ghosted a therapist because you didn’t feel helped? Me too. So, we go it alone - doing everything to change ourselves and our relationships. We continuously find ourselves stuck between what we want to do and what we “should” do. This dilemma often shows up as anxiety, depression, and relationship problems. That’s why it’s my mission to provide approachable counseling that works.
Have you ever wanted to begin counseling, but didn’t feel like your problems were big enough? Or, have you ever ghosted a therapist because you didn’t feel helped? Me too. So, we go it alone - doing everything to change ourselves and our relationships. We continuously find ourselves stuck between what we want to do and what we “should” do. This dilemma often shows up as anxiety, depression, and relationship problems. That’s why it’s my mission to provide approachable counseling that works.
(314) 794-5846 View (314) 794-5846
Photo of Caitlin McNeece, MSW, LCSW, RYT 200, Clinical Social Work/Therapist
Caitlin McNeece
Clinical Social Work/Therapist, MSW, LCSW, RYT 200
Verified Verified
Bevo Mill, Saint Louis, MO 63116  (Online Only)
Not accepting new clients
Anxiety and past trauma have kept you playing small, but in your heart you know that life can be so much bigger! You’re ready to wrestle with anxiety, shine a light on hurts and hardships of the past, and begin living life on your own terms. It feels like you’ve been waiting forever, unsure if the timing is right, but now you realize that “ready” might never happen, and you’re willing to try anyway. You're dreaming of a life where you stop second guessing yourself, where you feel connected and have a deep sense of belonging, and where you're no longer paralyzed by worries. You're ready to get back in the driver's seat of life!
Anxiety and past trauma have kept you playing small, but in your heart you know that life can be so much bigger! You’re ready to wrestle with anxiety, shine a light on hurts and hardships of the past, and begin living life on your own terms. It feels like you’ve been waiting forever, unsure if the timing is right, but now you realize that “ready” might never happen, and you’re willing to try anyway. You're dreaming of a life where you stop second guessing yourself, where you feel connected and have a deep sense of belonging, and where you're no longer paralyzed by worries. You're ready to get back in the driver's seat of life!
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Photo of Dr. Melissa Lukse - Dr. Melissa Lukse, PhD, PhD, Psychologist
Dr. Melissa Lukse, PhD
Psychologist, PhD
Verified Verified
Bevo Mill, Saint Louis, MO 63116  (Online Only)
Not accepting new clients
Dr. Lukse is a licensed clinical psychologist who practices cognitive behavioral therapy (CBT). She specializes in working with individuals with anxiety, obsessive-compulsive disorder, insomnia, and binge eating disorder. She also works with individuals and caregivers adapting to living with chronic illness and/or disabilities. She offers telehealth services in Illinois, New York, Missouri, and Iowa.
Dr. Lukse is a licensed clinical psychologist who practices cognitive behavioral therapy (CBT). She specializes in working with individuals with anxiety, obsessive-compulsive disorder, insomnia, and binge eating disorder. She also works with individuals and caregivers adapting to living with chronic illness and/or disabilities. She offers telehealth services in Illinois, New York, Missouri, and Iowa.
(224) 208-1821 View (224) 208-1821

Online Therapists

Photo of San Mueller, MEd, LPC, NCC, DBT, Licensed Professional Counselor
San Mueller
Licensed Professional Counselor, MEd, LPC, NCC, DBT
Verified Verified
1 Endorsed
Saint Louis, MO 63125  (Online Only)
I have trained in acceptance and commitment therapy ( ACT), motivational interviewing.
I have provided counseling and support for adults, adolescents, and families struggling with personal issues and relationship problems for over 25 years. I believe people are doing the best they can but sometimes need to reach out for help and support. I believe we have a purpose in life and sometimes we need help to find that purpose.
I have trained in acceptance and commitment therapy ( ACT), motivational interviewing.
I have provided counseling and support for adults, adolescents, and families struggling with personal issues and relationship problems for over 25 years. I believe people are doing the best they can but sometimes need to reach out for help and support. I believe we have a purpose in life and sometimes we need help to find that purpose.
(314) 310-1690 View (314) 310-1690
Photo of Frankie Salisbury, LCPC, NCC, C-DBT, Counselor
Frankie Salisbury
Counselor, LCPC, NCC, C-DBT
Verified Verified
3 Endorsed
Saint Louis, MO 63123
I'm certified in Dialectical Behavior Therapy (DBT) and trained in Acceptance and Commitment Therapy ( ACT) and Internal Family Systems (IFS).
My job is to offer nonjudgmental support while helping you grow at whatever pace feels right for you. Whether you've been struggling with emotions, substances, relationships, all of the above, or something else entirely, you don't have to struggle anymore. Give me a call or email and I'll be happy to help.
I'm certified in Dialectical Behavior Therapy (DBT) and trained in Acceptance and Commitment Therapy ( ACT) and Internal Family Systems (IFS).
My job is to offer nonjudgmental support while helping you grow at whatever pace feels right for you. Whether you've been struggling with emotions, substances, relationships, all of the above, or something else entirely, you don't have to struggle anymore. Give me a call or email and I'll be happy to help.
(314) 472-3228 View (314) 472-3228
Photo of Elton Priddy, LPC, Licensed Professional Counselor
Elton Priddy
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63141  (Online Only)
Michael Priddy Missouri License 2002008095 My approach to counseling is CBT (Cognitive Behavioral Therapy) I work with adults who struggle with most issues including depression, anxiety, self-confidence, and relational issues. My approach to therapy is relational interventions to help people understand their worth and values as individuals and in relationships. I utilize CBT, Solution Focused Therapy, Acceptance and Commitment Therapy. I work with adults who struggle with most issues including depression, anxiety, self-confidence, and relational issues.
Michael Priddy Missouri License 2002008095 My approach to counseling is CBT (Cognitive Behavioral Therapy) I work with adults who struggle with most issues including depression, anxiety, self-confidence, and relational issues. My approach to therapy is relational interventions to help people understand their worth and values as individuals and in relationships. I utilize CBT, Solution Focused Therapy, Acceptance and Commitment Therapy. I work with adults who struggle with most issues including depression, anxiety, self-confidence, and relational issues.
(323) 643-8569 View (323) 643-8569
Photo of Melissa A Peterson, LCSW, Clinical Social Work/Therapist
Melissa A Peterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63117
Waitlist for new clients
She also has advanced training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT) and Mindfulness.
**CURRENTLY HAVE WAITLIST FOR NEW CLIENTS** Melissa has been practicing clinical social work/psychotherapy with adolescents and adults for over 15 years, specializing in eating disorders, anxiety, depression, self-injury and grief/loss. She has an eclectic approach, drawing from psychodynamic, interpersonal and skills-based therapies including cognitive behavioral therapy, internal family systems (IFS) dialectical behavior therapy (DBT) and mindfulness-based stress reduction. Her approach is compassionate, non-judgmental, collaborative and integrative. She has a profound respect for the complexity of people's lives and experiences.
She also has advanced training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT) and Mindfulness.
**CURRENTLY HAVE WAITLIST FOR NEW CLIENTS** Melissa has been practicing clinical social work/psychotherapy with adolescents and adults for over 15 years, specializing in eating disorders, anxiety, depression, self-injury and grief/loss. She has an eclectic approach, drawing from psychodynamic, interpersonal and skills-based therapies including cognitive behavioral therapy, internal family systems (IFS) dialectical behavior therapy (DBT) and mindfulness-based stress reduction. Her approach is compassionate, non-judgmental, collaborative and integrative. She has a profound respect for the complexity of people's lives and experiences.
(314) 696-6232 View (314) 696-6232
Photo of Harry Skaletsky, LCSW, Clinical Social Work/Therapist
Harry Skaletsky
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63129
Life can present us with situations that cause pain, anxiety or suffering. These problems can stem from your past, or may have presented more recently. While this can be overwhelming, seeking out therapy is a courageous act in and of itself, and there is no correct point when beginning to address these issues. I know too well that coping with the challenges of life is not a straightforward path. That is why I offer my clients an open and trustworthy therapeutic environment where we can explore these issues in a trauma informed manner, to not only gain better insight, but also learn how to cope more effectively.
Life can present us with situations that cause pain, anxiety or suffering. These problems can stem from your past, or may have presented more recently. While this can be overwhelming, seeking out therapy is a courageous act in and of itself, and there is no correct point when beginning to address these issues. I know too well that coping with the challenges of life is not a straightforward path. That is why I offer my clients an open and trustworthy therapeutic environment where we can explore these issues in a trauma informed manner, to not only gain better insight, but also learn how to cope more effectively.
(314) 887-5597 View (314) 887-5597
Photo of Hilary Kelly, MSW, LCSW, Clinical Social Work/Therapist
Hilary Kelly
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63144
I use Acceptance and Commitment Therapy ( ACT) and CBT as a framework for our time together.
It takes courage to walk in and sit down with someone to share your story. An honest story that includes stress, anxieties, sadness, grief, and emotional suffering. My intention as a therapist is to create a safe and inclusive space for clients. This space allows individuals to open up and be present with the emotions, thoughts, and feelings that make up the human experience. I currently specialize in working with adults struggling with depression, anxiety, grief and loss, life transitions, and relationship issues.
I use Acceptance and Commitment Therapy ( ACT) and CBT as a framework for our time together.
It takes courage to walk in and sit down with someone to share your story. An honest story that includes stress, anxieties, sadness, grief, and emotional suffering. My intention as a therapist is to create a safe and inclusive space for clients. This space allows individuals to open up and be present with the emotions, thoughts, and feelings that make up the human experience. I currently specialize in working with adults struggling with depression, anxiety, grief and loss, life transitions, and relationship issues.
(314) 804-2286 View (314) 804-2286

See more therapy options for Bevo Mill, Saint Louis

Acceptance and Commitment (ACT) Therapists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.