Therapists in Saint Louis City County, MO

Anyone who walks through my door is showing strength and courage in stepping outside of their comfort zone. If you are one of them, I will encourage you to build up your "tool box" of helpful information and reflections to keep for life.

Do you feel like no one understands what you're going through and like you have to constantly explain yourself? We all have bumps along the road and I am here to provide you with the support needed in order to get through them. I provide therapeutic services through a "person-centered" approach and allow for clients I am working with to take the driver's seat and determine where we go and what aspects of concern we will talk about in session. I am here to listen, help you create positive change in your life, and provide you with skills necessary to handle everyday hurdles you encounter.

Currently accepting new clients! After school and evening appointments available! Childhood and young adulthood is a time of great change and growth and often times this can be painful and confusing. There are times when trauma adds to the stress of growing through young adulthood. When these things happen, it can often be helpful to reach out for help.

Your relationship with yourself is reflected in interactions with family, friends, colleagues, professional life and your worldview. How do you seek, expect and provide attunement to yourself and important others? Often unrecognized inter-generational relational themes play a part in the manner by which one seeks connection. Attachment and relational patterns meant to gain closeness can mean one feels known & accepted or invisible & rejected. You can learn to listen to yourself with open-minded curiosity in order to identify your relational style, understanding how it supports or hinders you in life.

Are you a parent with concerns about your child's development, behavior, or mood? Do you have a child with a chronic health condition who could benefit from learning skills to improve coping and adjustment, increase the likelihood of following medical recommendations, or decrease anxiety or pain related to an illness or injury? Do you have concerns about your child's feeding/eating habits, toileting, fears/phobias, or disruptive behavior?

PEMS provides holistic collaborative spiritual counseling, health coaching, and mental health coaching to clients using evidence-based practices that strengthen physical, emotional, mental, and spiritual wellness creating holistic balance in their lives. I believe in positive self-awareness and that as a person thinks they become so I educate clients on the ancient science of "know thyself. " PEMS holistic approach uses meditation, affirmations, evidence-based practices, and energy healing tools and techniques. I work with the military population, individuals, groups, couples, children, adults and elderly on lifes transitions.

Whether it is wanting help with depression or anxiety, wanting to work on relationship issues or just wanting to live a richer fuller life, therapy can help. As human beings we are faced with a broad range of challenges. Therapy provides the opportunity to explore thoughts and feelings that contribute to anxiety, depression, and relationship difficulties. It is a place to learn about one’s self and to grow. Emotional pain like physical pain is a signal that something needs to be attended to. Sources can often be found in our early life experiences sometimes involving trauma. Once understood the pain will usually begin to subside.

Alicia Buck - Hall is passionate about providing informed and practical guidance / recommendations for improving social-emotional outcomes for all experiencing behavioral health challenges. Functioning from a culturally relevant lens, the goal is to reduce the stigmas surrounding mental health that will lead to a more informed and relevant practice of addressing problematic concerns from a clinically informed perspective. Focus is placed on attending to social emotional needs while learning to build healthy supportive relationships, encouraging early intervention, being able to adapt, self-regulate, and develop resilience.

Dear potential client, It is exhausting trying to find a therapist that fits, even for us professionals that work in the industry, so I will try and make this easy for you because I want to make this easy. The clients that I experience a mutual bond and ability to work with normally come with a boatload of family issues. These clients appear for couples therapy, parent coaching and individual therapy for a variety of reasons but the complicated family history is the thread that connects them all. Many have anxiety and live in a heightened state most of the time. They feel less than and are ready for a change of life experience.

Lea Kinzer is a provisionally licensed professional counselor with experience working with children and adults in community mental health, private practice, and intensive in-home settings. After six years of teaching, her main passions involve working with young children (3+) and their parents. She also enjoys walking alongside young adults/college students, especially individuals with trauma, ADHD, anxiety, and depression. She provides a warm and open environment and often uses an attachment, somatic, IFS or parts work, and body-based lens in therapy. With young children, she integrates therapy through play and art in her sessions.

Accepting New Patients --- Taking the step to begin therapy is a brave choice. I understand that it frequently comes at a time of vulnerability when emotional pain or life problems are intense. As a therapist, I provide a safe, non-judgmental space to begin understanding life circumstances that are creating concerns for you. I approach therapy as a collaborative process and understand the importance of trust and empathy in the therapeutic relationship. I am a licensed clinical social worker (LCSW) and I work with people of all ages.

Children, youth, and young adults sometimes have difficulty coping with stress, school, or family changes. Sometimes children and teens experience adversity that impacts their everyday functioning. In addition, emotional or behavioral difficulties in children can impact the parent-child relationship and place strain on the family. Navigating parenthood can be a challenge during these times. Compassionate, collaborative, and culturally aware counseling services with Harmony Counseling, can help children and families strengthen relationships and heal from difficult experiences.

I enjoy working with children of all ages, adults, and families in an effort to help others identify and build on current strengths and promote positive change where desired. My experience, training, and years of ongoing supervision enables me to offer you effective, quality, individualized care.

An individuals decision to enter therapy represents a step to discover well being. Too often in life human beings are traumatized , abused, mistreated and mislabeled. The struggle for survival burns within their whole being. A person is left carrying feelings and thoughts that are in conflict with their true self. Therapy with care, positivity ,honesty, and experience is needed for healthy growth and survival.

Are you looking for a place to talk through life circumstances, relationship difficulties or your spiritual path? Do you seek comfort, support or perspective? Are you looking to be authentic, valuable or free? Are you struggling with loneliness, anxiety, or mood concerns? I offer a holistic approach that focuses on determining the root causes of behavior and health while focusing on your primary concerns. I am now providing Quantum Healing Hypnosis sessions on a limited basis. These sessions are truly transformative. Reach out to connect with me and your higher self!

I’m so glad you’re here! Life can be difficult and overwhelming, and we all need support sometimes to process trauma or navigate difficult circumstances. I want to partner with you to move toward more connection and joy.

We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships.

My name is Erin Chilson, and I have my Master’s degree in counseling from the University of Missouri-Saint Louis. I have been providing mental health treatment to adults, children, couples, and groups, dealing with anxiety, depression, crisis situations, childhood disorders, autism, ADD/ADHD, relationship issues, anger management and more. My therapeutic approach is client-centered, with an emphasis on cognitive behavioral approaches. I feel that it is important to work with clients by creating a safe, positive, and trusting environment, in order for the client to be heard and to feel validated. I look forward to meeting with you.

I work with kids of all ages, parents, and families.