Therapists in Saint Albans, MO
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Abbe L Bassin
Clinical Social Work/Therapist, LCSW, MSW, RYT
Verified Verified
1 Endorsed
Chesterfield, MO 63005
My goal is to help my clients work towards achieving their highest possible state of emotional and physical well-being. My professional training and background include working with adolescents and adults in both short and longer term therapy. I value the diversity and flexibility of a generalist practice. I offer challenging insight with compassion and practical solutions aimed at developing a new awareness and fulfilling life.
My goal is to help my clients work towards achieving their highest possible state of emotional and physical well-being. My professional training and background include working with adolescents and adults in both short and longer term therapy. I value the diversity and flexibility of a generalist practice. I offer challenging insight with compassion and practical solutions aimed at developing a new awareness and fulfilling life.
Online Therapists
Josh Dunn
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63141
I prides myself on the ability to quickly build rapport with others to create a safe and non-judgmental space for clients. I fully believe that mental health is not just one sided; rather, it is a culmination of multiple areas of support, and helping a client explore and disc
I prides myself on the ability to quickly build rapport with others to create a safe and non-judgmental space for clients. I fully believe that mental health is not just one sided; rather, it is a culmination of multiple areas of support, and helping a client explore and disc
Advanced Counseling Solutions
Licensed Professional Counselor, LPC, CCDP-D, EMDR, DBT, MARS
Verified Verified
1 Endorsed
Farmington, MO 63640
We all encounter problems at different stages in life. Some are easy to handle, whereas others leave us hurt, confused, and hopeless. Our brain is an important organ, and it can get sick, just like any of the other organs in our body. What it takes to heal differs between person to person. We will never pretend we know exactly what you are going through, because we aren't you. But, what we can do is help! Being licensed in both Missouri and Arizona allows us to reach out to help even more people. Whether you are looking to move forward from the past, learn to live with loss, handle stress and anxiety/depression better, we can help!
We all encounter problems at different stages in life. Some are easy to handle, whereas others leave us hurt, confused, and hopeless. Our brain is an important organ, and it can get sick, just like any of the other organs in our body. What it takes to heal differs between person to person. We will never pretend we know exactly what you are going through, because we aren't you. But, what we can do is help! Being licensed in both Missouri and Arizona allows us to reach out to help even more people. Whether you are looking to move forward from the past, learn to live with loss, handle stress and anxiety/depression better, we can help!
I have learned that no one is immune to mental health stress, trauma, OR substance abuse. Most really can find recovery and wellness. In 2000, I began my career providing counseling services in a treatment center and have continued to specialize in coping methods vs. "using." Relationships are sacred. I work with all arrangements of families (CNM & polyamory). Expert family/couples counseling requires expert training. The Gottman Method is taught in three levels and I completed all three in 2017. My intensive couples approach is successful in improving communication and provides many tools and results in a reasonable time frame.
I have learned that no one is immune to mental health stress, trauma, OR substance abuse. Most really can find recovery and wellness. In 2000, I began my career providing counseling services in a treatment center and have continued to specialize in coping methods vs. "using." Relationships are sacred. I work with all arrangements of families (CNM & polyamory). Expert family/couples counseling requires expert training. The Gottman Method is taught in three levels and I completed all three in 2017. My intensive couples approach is successful in improving communication and provides many tools and results in a reasonable time frame.
Life shouldn’t be about surviving, it should be about enjoying every moment you were given. I want to help you feel like you again. I also believe therapy can help you accomplish this. Therapy with me will be a collaborative process where we are working together to improve the overall quality of your life.
Life shouldn’t be about surviving, it should be about enjoying every moment you were given. I want to help you feel like you again. I also believe therapy can help you accomplish this. Therapy with me will be a collaborative process where we are working together to improve the overall quality of your life.
Cathy Robertson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Olivette, MO 63132
A basic theme in behavior can be viewed as a directional thought process. If we think it, believe it, we can become it. This thought process can apply to how one handles a problem. There are times that problems interfere with daily life in such a way that it grows into an overwhelming place of emotional discord in our personal and/or professional lives. Stress, anxiety, depression, and premarital/marital issues can be metaphorically high on the Richter scale for mental health therapy. These factors can also be connected to deeper issues related to human behavior. Welcome services are provided for individuals, couples, and families.
A basic theme in behavior can be viewed as a directional thought process. If we think it, believe it, we can become it. This thought process can apply to how one handles a problem. There are times that problems interfere with daily life in such a way that it grows into an overwhelming place of emotional discord in our personal and/or professional lives. Stress, anxiety, depression, and premarital/marital issues can be metaphorically high on the Richter scale for mental health therapy. These factors can also be connected to deeper issues related to human behavior. Welcome services are provided for individuals, couples, and families.
Bill Clark
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63126 (Online Only)
We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.
We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.
First Choice Counseling Professional Corporation
Licensed Professional Counselor, ThD Psy, PhD CES, LPCCS, MAC, NCC
Verified Verified
University City, MO 63130
Our patients are individuals, couples or groups who have been struggling with depression, anxiety, mood disorder and other behavioral challenges that have made ordinary day to day functioning impossible or extremely difficult. Through evidence-based clinical mental health therapy that includes EMDR, CBT, DBT, and SFBT, we assess, and diagnose individuals, couples and groups providing evidenced-based treatment plans.
Our patients are individuals, couples or groups who have been struggling with depression, anxiety, mood disorder and other behavioral challenges that have made ordinary day to day functioning impossible or extremely difficult. Through evidence-based clinical mental health therapy that includes EMDR, CBT, DBT, and SFBT, we assess, and diagnose individuals, couples and groups providing evidenced-based treatment plans.
Sarah Williford
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Saint Louis, MO 63117 (Online Only)
My goal is to help clients with issues that affect their mental health and well-being. I believe that the relationship between myself as a counselor and my client is just as important as the content we discuss. It is difficult to see people struggle with issues that cause emotional turmoil; and I feel honored that I can walk with people through their healing journey. I love helping people learn skills they can use to function better and promote positive changes in their lives.
My goal is to help clients with issues that affect their mental health and well-being. I believe that the relationship between myself as a counselor and my client is just as important as the content we discuss. It is difficult to see people struggle with issues that cause emotional turmoil; and I feel honored that I can walk with people through their healing journey. I love helping people learn skills they can use to function better and promote positive changes in their lives.
Melissa T Scolaro
Clinical Social Work/Therapist, MSW, LCSW, MA
Verified Verified
Saint Louis, MO 63117
Waitlist for new clients
When the challenges of life and relationship present you with complex dilemmas and create painful or uncomfortable symptoms, therapy offers an opportunity for healing and long-lasting psychological change.
The power of therapy is in the way it expands your choice in behaviors or ways of seeing others, yourself and your life circumstances.
Through a compassionate journey of self-exploration I will help you work toward a fuller understanding of yourself which will lead to greater choice in how you live, love, work and play.
It is a privilege to join you on your journey of self-discovery and healing.
When the challenges of life and relationship present you with complex dilemmas and create painful or uncomfortable symptoms, therapy offers an opportunity for healing and long-lasting psychological change.
The power of therapy is in the way it expands your choice in behaviors or ways of seeing others, yourself and your life circumstances.
Through a compassionate journey of self-exploration I will help you work toward a fuller understanding of yourself which will lead to greater choice in how you live, love, work and play.
It is a privilege to join you on your journey of self-discovery and healing.
Do you struggle with anxiety, stress, depression, and balancing all of work, life, and personal growth? "Change is the law of life. And those who look only to the past or present are certain to miss the future." John F. Kennedy knew what he was saying when he described our need to envision the memory of our future, because if we stay in our past or just live in the present we will never create our ideal future. Ambitious dedicated individuals and groups hire me to guide them to create connections, congruencies, and change to envision their future memories because most are disconnected, inauthentic, can’t see what is within them,
Do you struggle with anxiety, stress, depression, and balancing all of work, life, and personal growth? "Change is the law of life. And those who look only to the past or present are certain to miss the future." John F. Kennedy knew what he was saying when he described our need to envision the memory of our future, because if we stay in our past or just live in the present we will never create our ideal future. Ambitious dedicated individuals and groups hire me to guide them to create connections, congruencies, and change to envision their future memories because most are disconnected, inauthentic, can’t see what is within them,
Daniel J Frank
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Kirkwood, MO 63122
I understand how challenging being an adolescent can be. I have worked with adolescents for over 25 years. I can offer a private, confidential and safe environment to be able to work through those challenges. I can help with: anxiety, depression, school issues, being bullied, resolving conflicts, Asperger's Syndrome, social skills, identity struggles, drugs and alcohol issues, and a stressful home life. I am ready to take on those challenges with you and show you that you can overcome them.
I understand how challenging being an adolescent can be. I have worked with adolescents for over 25 years. I can offer a private, confidential and safe environment to be able to work through those challenges. I can help with: anxiety, depression, school issues, being bullied, resolving conflicts, Asperger's Syndrome, social skills, identity struggles, drugs and alcohol issues, and a stressful home life. I am ready to take on those challenges with you and show you that you can overcome them.
Brian Sheble
Licensed Professional Counselor, NCSP, LCPC, CFMHE, CCMHC, NCC
Verified Verified
3 Endorsed
Creve Coeur, MO 63141
I specialize in assessment and counseling of Dyslexia, Learning Disabilities, Language Disorders, ADHD, Executive Functioning Disorders, Anxiety, Depression, Emotional Disorders in Children, Teens, and Adults. I perform evals for Special Education, Child Custody, Disability Claims Evals, Marriage/Couples, Substance Abuse/Use, and Forensic purposes. Moreover, I provide advocacy for my clients with schools and businesses. Internet Evaluations are available!!
I specialize in assessment and counseling of Dyslexia, Learning Disabilities, Language Disorders, ADHD, Executive Functioning Disorders, Anxiety, Depression, Emotional Disorders in Children, Teens, and Adults. I perform evals for Special Education, Child Custody, Disability Claims Evals, Marriage/Couples, Substance Abuse/Use, and Forensic purposes. Moreover, I provide advocacy for my clients with schools and businesses. Internet Evaluations are available!!
Ana Dilber
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63126 (Online Only)
If you want a blunt and no sugar coating therapist look no further! Of course, I am honest with the intent of being kind and caring. The goal is to make the client a priority and implement self-care. Therapy is an investment and considered prevention for your own self-care needs. I have over 12 years experience, and worked in medical settings before that. I have experience in the medical health environment with a range of health issues from sufferers of heart attacks, stroke, women's & men's issues, and chronic illnesses. I implement an eclectic approach featuring CBT.
If you want a blunt and no sugar coating therapist look no further! Of course, I am honest with the intent of being kind and caring. The goal is to make the client a priority and implement self-care. Therapy is an investment and considered prevention for your own self-care needs. I have over 12 years experience, and worked in medical settings before that. I have experience in the medical health environment with a range of health issues from sufferers of heart attacks, stroke, women's & men's issues, and chronic illnesses. I implement an eclectic approach featuring CBT.
Life shouldn’t be about surviving, it should be about enjoying every moment you were given. I want to help you feel like you again. I also believe therapy can help you accomplish this. Therapy with me will be a collaborative process where we are working together to improve the overall quality of your life. We will work together to identify the root causes of your anxiety, your depression, and other factors that may impede your ability to enjoy life to the fullest. Beyond identifying root causes we will incorporate elements of: Client Centered Therapy, CBT, DBT, and more into your therapy to help you achieve your therapeutic goals.
Life shouldn’t be about surviving, it should be about enjoying every moment you were given. I want to help you feel like you again. I also believe therapy can help you accomplish this. Therapy with me will be a collaborative process where we are working together to improve the overall quality of your life. We will work together to identify the root causes of your anxiety, your depression, and other factors that may impede your ability to enjoy life to the fullest. Beyond identifying root causes we will incorporate elements of: Client Centered Therapy, CBT, DBT, and more into your therapy to help you achieve your therapeutic goals.
Austin E Wilmot
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Saint Louis, MO 63124
I have experience treating all ages with an in-depth approach, beginning with meeting you and working to understand the difficulties you are facing. I offer a space that fosters fuller experiencing and understanding of your inner emotional life, including feelings, thoughts, dreams and fantasies. In connection with me, your symptoms and problematic patterns can become understood in new ways, leading to emotional growth and a greater capacity to make meaningful changes. In contrast to a culture that has largely moved towards a 'quick fix' mentality that ultimately fails, I offer an opportunity for deeper exploration and change.
I have experience treating all ages with an in-depth approach, beginning with meeting you and working to understand the difficulties you are facing. I offer a space that fosters fuller experiencing and understanding of your inner emotional life, including feelings, thoughts, dreams and fantasies. In connection with me, your symptoms and problematic patterns can become understood in new ways, leading to emotional growth and a greater capacity to make meaningful changes. In contrast to a culture that has largely moved towards a 'quick fix' mentality that ultimately fails, I offer an opportunity for deeper exploration and change.
Kimberly Osmanagic
Licensed Professional Counselor
Verified Verified
Saint Louis, MO 63136 (Online Only)
I am licensed in Missouri with over 18 years of professional work experience. I have specialized in helping clients with stress and anxiety, trauma and abuse, depression, and eating disorders. I also have experience as a health coach and use a holistic approach to treatment. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step toward seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I facilitate individual and family therapy sessions with teens, colleg
I am licensed in Missouri with over 18 years of professional work experience. I have specialized in helping clients with stress and anxiety, trauma and abuse, depression, and eating disorders. I also have experience as a health coach and use a holistic approach to treatment. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step toward seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I facilitate individual and family therapy sessions with teens, colleg
Kate Green
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Maplewood, MO 63143 (Online Only)
You have made the brave decision to seek support and you are worth it. Meeting with a therapist can be intimidating; it requires strength and vulnerability. We are imperfectly human and we deserve to work towards honest self-acceptance, empowerment, and esteem in a safe place. Anxiety, codependence, depression, grief, isolation, and feelings of powerlessness can leave us exhausted and at a loss for answers. It can be easy to forget that we deserve "to be loved, and to feel worthwhile" (W. Glasser). I invite you to remember that when experiencing stress. It would be an honor to be witness to the growth of your self love.
You have made the brave decision to seek support and you are worth it. Meeting with a therapist can be intimidating; it requires strength and vulnerability. We are imperfectly human and we deserve to work towards honest self-acceptance, empowerment, and esteem in a safe place. Anxiety, codependence, depression, grief, isolation, and feelings of powerlessness can leave us exhausted and at a loss for answers. It can be easy to forget that we deserve "to be loved, and to feel worthwhile" (W. Glasser). I invite you to remember that when experiencing stress. It would be an honor to be witness to the growth of your self love.
Jennifer Ostmann
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, MO 63303
Waitlist for new clients
Hello! My name is Jenn. I am happy you found me! I work with individuals with a wide variety of mental health and life stress concerns. I strive to help individuals manage their depression and anxiety through coping skills and challenging your inner critic. My passion lies with helping soon-to-be, new and seasoned parents manage the rollercoaster of emotions that comes with parenting. Working with me will help you to challenge those inner thoughts and incorporate mindfulness skills to identify what you’re feeling and how to process those feelings without judgment.
Hello! My name is Jenn. I am happy you found me! I work with individuals with a wide variety of mental health and life stress concerns. I strive to help individuals manage their depression and anxiety through coping skills and challenging your inner critic. My passion lies with helping soon-to-be, new and seasoned parents manage the rollercoaster of emotions that comes with parenting. Working with me will help you to challenge those inner thoughts and incorporate mindfulness skills to identify what you’re feeling and how to process those feelings without judgment.
Roian Marie Baalman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63135 (Online Only)
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy without judgment. I needed more than anything to ensure all my pain was not in vain. So, I have over nine years of education in psychology and counseling, specializing in trauma, anxiety, depression, grief, relationship issues, stress, ADHD, and Alcohol and Drug Counseling. I will make sure we build a rapport with one another. I will listen actively to what you have to say.
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy without judgment. I needed more than anything to ensure all my pain was not in vain. So, I have over nine years of education in psychology and counseling, specializing in trauma, anxiety, depression, grief, relationship issues, stress, ADHD, and Alcohol and Drug Counseling. I will make sure we build a rapport with one another. I will listen actively to what you have to say.
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Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.