Trauma and PTSD Therapists in Raymore, MO

Photo of Xinli Fan, MA, LCMFT, LMFT, Marriage & Family Therapist
Xinli Fan
Marriage & Family Therapist, MA, LCMFT, LMFT
Verified Verified
Raymore, MO 64083  (Online Only)
I specialize in anxiety, depression, anger management, relationship issues and trauma.
Feeling stuck and disconnected? At Cultivating Hope Therapy, I offer online therapy for individuals, couples, and families in Missouri, Kansas, and Texas. Let’s transform your challenges into opportunities for growth and healing together.
I specialize in anxiety, depression, anger management, relationship issues and trauma.
Feeling stuck and disconnected? At Cultivating Hope Therapy, I offer online therapy for individuals, couples, and families in Missouri, Kansas, and Texas. Let’s transform your challenges into opportunities for growth and healing together.
(816) 408-6904 View (816) 408-6904
Photo of Jenna Foraker, LPC, Licensed Professional Counselor
Jenna Foraker
Licensed Professional Counselor, LPC
Verified Verified
Raymore, MO 64083
the issues or conditions that EMDR has shown a high degree of effectiveness with: sexual/physical abuse, panic attacks ,sleeping issues, post traumatic stress, depression, anxiety/stress, car accident, trauma, childhood abuse, natural disaster, anger/temper, phobias/fears, fire, victim of violence.
I am an EMDRIA trained therapist, who has been in the field for over ten years. I have experience in substance abuse, family issues, co-dependency, addictions, severe anxiety and mental illnesses. I work with clients as young as 3 years old. I don't believe that there is any situation that can't get better, with coping skills and support. I have been a clinician since 2005. My experience in this field is extensive, I have worked with families that were in foster care, telemedicine, inpatient and outpatient substance abuse both adults and adolescents, outpatient mental health therapy,
the issues or conditions that EMDR has shown a high degree of effectiveness with: sexual/physical abuse, panic attacks ,sleeping issues, post traumatic stress, depression, anxiety/stress, car accident, trauma, childhood abuse, natural disaster, anger/temper, phobias/fears, fire, victim of violence.
I am an EMDRIA trained therapist, who has been in the field for over ten years. I have experience in substance abuse, family issues, co-dependency, addictions, severe anxiety and mental illnesses. I work with clients as young as 3 years old. I don't believe that there is any situation that can't get better, with coping skills and support. I have been a clinician since 2005. My experience in this field is extensive, I have worked with families that were in foster care, telemedicine, inpatient and outpatient substance abuse both adults and adolescents, outpatient mental health therapy,
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Photo of Andrea Dixon, MA, LPC, NCC, Licensed Professional Counselor
Andrea Dixon
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Raymore, MO 64083  (Online Only)
I have particular interest and expertise in working with women, and offer specialized treatment for those of you struggling with trauma related issues.
Are you looking to get real results and make lasting change? Feeling anxious, depressed, overwhelmed? Experiencing the impacts of past losses or trauma? Having relationship difficulties? Struggling to stick with the goals you set for yourself? Whether you are hoping to resolve pain, discomfort, and despair or seeking authenticity, growth, and more satisfying personal outcomes, my goal is to give you the tools and emotional support necessary to move your life in a new direction. I balance intuition with over a decade of clinical experience to help you find your way to a more authentic and fulfilling life.
I have particular interest and expertise in working with women, and offer specialized treatment for those of you struggling with trauma related issues.
Are you looking to get real results and make lasting change? Feeling anxious, depressed, overwhelmed? Experiencing the impacts of past losses or trauma? Having relationship difficulties? Struggling to stick with the goals you set for yourself? Whether you are hoping to resolve pain, discomfort, and despair or seeking authenticity, growth, and more satisfying personal outcomes, my goal is to give you the tools and emotional support necessary to move your life in a new direction. I balance intuition with over a decade of clinical experience to help you find your way to a more authentic and fulfilling life.
(816) 987-7996 View (816) 987-7996
Photo of Nicholas JORDAN, MA, LPC, Licensed Professional Counselor
Nicholas JORDAN
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Raymore, MO 64083
My areas of expertise are trauma and ptsd, chronic illness and physical disabilities, stress, substance use or addiction, and mood disorders (depression, anxiety, bipolar, etc.). I am a secular therapist and provide telehealth services throughout Missouri and in person services in Kansas City, MO. Additionally, I have experience in working with chronic pain, burnout, existential, identity, and career concerns. I also have extensive experience working with other helping or health professionals including other therapists, nurses, social workers, among a variety of other clinicians.
My areas of expertise are trauma and ptsd, chronic illness and physical disabilities, stress, substance use or addiction, and mood disorders (depression, anxiety, bipolar, etc.). I am a secular therapist and provide telehealth services throughout Missouri and in person services in Kansas City, MO. Additionally, I have experience in working with chronic pain, burnout, existential, identity, and career concerns. I also have extensive experience working with other helping or health professionals including other therapists, nurses, social workers, among a variety of other clinicians.
(816) 319-0784 View (816) 319-0784
Photo of Lindsay Powelson - Mindful Solutions Behavioral Counseling LLC, MA, LPC, LCPC, NCC, Licensed Professional Counselor
Mindful Solutions Behavioral Counseling LLC
Licensed Professional Counselor, MA, LPC, LCPC, NCC
Verified Verified
Raymore, MO 64083  (Online Only)
Telehealth services for Anxiety LGBTQ, Relationship issues, Family conflicts, Depression, Trauma and Abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Self esteem, Coping with life changes, Compassion Fatigue, Abandonment, Adoption and Foster Care, Blended Family Issues, Body Image, Stress, Mood Disorders, Polyamory, Postpartum.
My name is Lindsay Powelson (she/her), MA, LPC, LCPC, NCC, CCTP-II, CSTIP. I graduated from Lindenwood University with a Master of Arts in Professional Counseling in 2004. I am an LPC in Missouri and an LCPC in Kansas. I am a National Board Certified Counselor, Certified Clinical Trauma Professional Level II and Certified Sex Therapy Informed Professional. I hold full membership with WPATH. I have 18 years experience in the field. I specialize in working with all ages, as well as couples and families; in all of the ways they are formed. My therapeutic lens is person centered and action oriented.
Telehealth services for Anxiety LGBTQ, Relationship issues, Family conflicts, Depression, Trauma and Abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Self esteem, Coping with life changes, Compassion Fatigue, Abandonment, Adoption and Foster Care, Blended Family Issues, Body Image, Stress, Mood Disorders, Polyamory, Postpartum.
My name is Lindsay Powelson (she/her), MA, LPC, LCPC, NCC, CCTP-II, CSTIP. I graduated from Lindenwood University with a Master of Arts in Professional Counseling in 2004. I am an LPC in Missouri and an LCPC in Kansas. I am a National Board Certified Counselor, Certified Clinical Trauma Professional Level II and Certified Sex Therapy Informed Professional. I hold full membership with WPATH. I have 18 years experience in the field. I specialize in working with all ages, as well as couples and families; in all of the ways they are formed. My therapeutic lens is person centered and action oriented.
(816) 296-6426 View (816) 296-6426
Photo of Kimberly Williams, MS, LCMFT, LMFT, Marriage & Family Therapist
Kimberly Williams
Marriage & Family Therapist, MS, LCMFT, LMFT
Verified Verified
Raymore, MO 64083
Hi, I'm Kimberly and I am a licensed marriage and family therapist located in Downtown Lee's Summit. I work with both individuals and couples. I see clients age 17 and up that may be struggling with depression, anxiety, difficult relationship dynamics, grief & loss, stress & burnout, or life transitions such as high school seniors, college students, young professionals, pre-marital couples, expecting and new parents. I am trained in EMDR, which may be helpful in healing from trauma and other experiences that have been difficult to move past.
Hi, I'm Kimberly and I am a licensed marriage and family therapist located in Downtown Lee's Summit. I work with both individuals and couples. I see clients age 17 and up that may be struggling with depression, anxiety, difficult relationship dynamics, grief & loss, stress & burnout, or life transitions such as high school seniors, college students, young professionals, pre-marital couples, expecting and new parents. I am trained in EMDR, which may be helpful in healing from trauma and other experiences that have been difficult to move past.
(816) 239-3694 View (816) 239-3694
Photo of Yvonne Nuffer, MA,  LPC, NCC, SPED, RPT, Licensed Professional Counselor
Yvonne Nuffer
Licensed Professional Counselor, MA, LPC, NCC, SPED, RPT
Verified Verified
Raymore, MO 64083  (Online Only)
I also understand what it means for individuals who have to live with depression and trauma, or who struggle with problems ranging from relationship dysfunction to PTSD.
I work with women, men, and children over the age of 8 who deal with everything from ADHD, anxiety, past trauma, and life transitions to grief and loss, depression, and ongoing feelings of unhappiness. In my previous career as a special education teacher, I was moved by the overwhelming need of both the children and parents when faced with special needs, inspiring me to also become a registered play therapist. I am familiar and comfortable working with people of all ages who have physical and emotional characteristics that require unique strategies for coping.
I also understand what it means for individuals who have to live with depression and trauma, or who struggle with problems ranging from relationship dysfunction to PTSD.
I work with women, men, and children over the age of 8 who deal with everything from ADHD, anxiety, past trauma, and life transitions to grief and loss, depression, and ongoing feelings of unhappiness. In my previous career as a special education teacher, I was moved by the overwhelming need of both the children and parents when faced with special needs, inspiring me to also become a registered play therapist. I am familiar and comfortable working with people of all ages who have physical and emotional characteristics that require unique strategies for coping.
(816) 662-6946 View (816) 662-6946
Photo of Jennifer Schollars, MS, LPC, Licensed Professional Counselor
Jennifer Schollars
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Raymore, MO 64083
My specialties include anxiety disorders, depression, PTSD/ trauma, relationship distress, self-esteem, body image, grief & loss, role transitions, burnout recovery, and adjustment issues.
Welcome! I'm a Licensed Professional Counselor (LPC) currently accepting clients for individual and couples therapy. I strongly believe in the human capacity for growth and healing. Utilizing a warm, collaborative approach, I strive to provide a welcoming and supportive space for you to explore past experiences, address current stressors, and work toward goals for your future.
My specialties include anxiety disorders, depression, PTSD/ trauma, relationship distress, self-esteem, body image, grief & loss, role transitions, burnout recovery, and adjustment issues.
Welcome! I'm a Licensed Professional Counselor (LPC) currently accepting clients for individual and couples therapy. I strongly believe in the human capacity for growth and healing. Utilizing a warm, collaborative approach, I strive to provide a welcoming and supportive space for you to explore past experiences, address current stressors, and work toward goals for your future.
(816) 675-4805 View (816) 675-4805
Photo of Kaitlyn Lickteig, MA, LPC, Clinical Social Work/Therapist
Kaitlyn Lickteig
Clinical Social Work/Therapist, MA, LPC
Verified Verified
1 Endorsed
Raymore, MO 64083
Waitlist for new clients
I possess the magic, quick-fix cure for all of your problems — just kidding. However, I do specialize in relationship stress/breakups, people-pleasing, overthinking, breaking free from old patterns that aren't getting you anywhere, being your own worst enemy/personal torture artist, and removing all that pesky low self-worth/doubt, burnout, uncertainty, hopelessness, etc. I have extensive experience working with teens, perinatal mental health, trauma histories, mood disorders, life transitions, and grief/loss. If this sounds like you and you're ready to feel better, let's get to work.
I possess the magic, quick-fix cure for all of your problems — just kidding. However, I do specialize in relationship stress/breakups, people-pleasing, overthinking, breaking free from old patterns that aren't getting you anywhere, being your own worst enemy/personal torture artist, and removing all that pesky low self-worth/doubt, burnout, uncertainty, hopelessness, etc. I have extensive experience working with teens, perinatal mental health, trauma histories, mood disorders, life transitions, and grief/loss. If this sounds like you and you're ready to feel better, let's get to work.
(816) 323-3572 View (816) 323-3572
Photo of Kim Bailey, LMFT, LCMFT, Marriage & Family Therapist
Kim Bailey
Marriage & Family Therapist, LMFT, LCMFT
Verified Verified
Raymore, MO 64083
I have significant experience working with high school and college age students with their individual issues and helping their families work through family conflicts that arise during these developmental years. In the process of this, I have worked extensively with persons experiencing anxiety, depression, sexual abuse, identity issues, self-harm, bullying and interpersonal conflict. By virtue of working with families in these developmental stages, I also am asked to do pre-marital and marital therapy for a variety of age groups.
I have significant experience working with high school and college age students with their individual issues and helping their families work through family conflicts that arise during these developmental years. In the process of this, I have worked extensively with persons experiencing anxiety, depression, sexual abuse, identity issues, self-harm, bullying and interpersonal conflict. By virtue of working with families in these developmental stages, I also am asked to do pre-marital and marital therapy for a variety of age groups.
(816) 873-8843 View (816) 873-8843
Photo of Aimee Johnson - A Balanced Mind, LLC, MSW, LCSW, LSCSW, CCPT, Clinical Social Work/Therapist
A Balanced Mind, LLC
Clinical Social Work/Therapist, MSW, LCSW, LSCSW, CCPT
Verified Verified
1 Endorsed
Raymore, MO 64083
Aimee is not accepting new clients at this time. As soon as this changes, we will update you. Aimee established her own private practice in order to provide people a place to work through their emotional pain to feel better.
Aimee is not accepting new clients at this time. As soon as this changes, we will update you. Aimee established her own private practice in order to provide people a place to work through their emotional pain to feel better.
(816) 366-5773 View (816) 366-5773
Photo of Scott Murphy, MA, LPC, NCC, Licensed Professional Counselor
Scott Murphy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Raymore, MO 64083
Hope filled counseling to help relieve issues and improve your day. Many people have very fast paced lives and feel overwhelmed while others have low energy and feel stuck. Take that step and let me help you improve. Many clients and families have found relief from anxiety, depression, job stress, and life transitions by participating in counseling. I focus on building a supportive relationship with the client to increase the effectiveness of counseling. From a previous client "Scott has been wonderful to work with. He is encouraging and his support helped me rediscover purpose in my life."
Hope filled counseling to help relieve issues and improve your day. Many people have very fast paced lives and feel overwhelmed while others have low energy and feel stuck. Take that step and let me help you improve. Many clients and families have found relief from anxiety, depression, job stress, and life transitions by participating in counseling. I focus on building a supportive relationship with the client to increase the effectiveness of counseling. From a previous client "Scott has been wonderful to work with. He is encouraging and his support helped me rediscover purpose in my life."
(816) 844-3372 View (816) 844-3372
Photo of Emma Kirk, MS, LPC, NCC, Licensed Professional Counselor
Emma Kirk
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Raymore, MO 64083
Hello! My name is Emma. I have a Bachelor’s degree in Psychology from Southwest Baptist University and a Master’s degree in Clinical Mental Health Counseling from Evangel University. I specialize in working with teenagers and young adults with a variety of issues, such as anxiety, depression, life transitions, and relational problems. I offer a collaborative approach that draws from several different counseling perspectives based on what your specific needs and goals are. I aim to help you use your strengths and build skills that will help you on your journey of growth and positive change.
Hello! My name is Emma. I have a Bachelor’s degree in Psychology from Southwest Baptist University and a Master’s degree in Clinical Mental Health Counseling from Evangel University. I specialize in working with teenagers and young adults with a variety of issues, such as anxiety, depression, life transitions, and relational problems. I offer a collaborative approach that draws from several different counseling perspectives based on what your specific needs and goals are. I aim to help you use your strengths and build skills that will help you on your journey of growth and positive change.
(816) 239-3954 View (816) 239-3954
Photo of Marie Elizabeth McKinley - Elizabeth McKinley Counseling, LLC, MEd, EdS, LPC, Licensed Professional Counselor
Elizabeth McKinley Counseling, LLC
Licensed Professional Counselor, MEd, EdS, LPC
Verified Verified
Raymore, MO 64083
Not accepting new clients
Are you stressed out with life issues and find yourself struggling to manage anxiety and depression related to major life changes or trauma? Does your child struggle to express their emotions and anxiety? I meet my clients where they are and work with you to enhance the coping skills you have and learn more effective ways to improve their mental and emotional health. I see ages 10 to adult; I am person centered in my approach and also utilize Play Therapy and EMDR.
Are you stressed out with life issues and find yourself struggling to manage anxiety and depression related to major life changes or trauma? Does your child struggle to express their emotions and anxiety? I meet my clients where they are and work with you to enhance the coping skills you have and learn more effective ways to improve their mental and emotional health. I see ages 10 to adult; I am person centered in my approach and also utilize Play Therapy and EMDR.
(816) 320-5624 View (816) 320-5624
Photo of Alissa L. Keaton, MS, LPC, NCC, Licensed Professional Counselor
Alissa L. Keaton
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Raymore, MO 64083
Not accepting new clients
Do you feel isolated, lost, or unsure of where you want to go in life? We all want to live happy, fulfilling lives. I can help you overcome the obstacles that are holding you back from having the happiness you deserve.
Do you feel isolated, lost, or unsure of where you want to go in life? We all want to live happy, fulfilling lives. I can help you overcome the obstacles that are holding you back from having the happiness you deserve.
(816) 266-4816 View (816) 266-4816
Photo of Jennifer Daulton, LCSW, LSCSW, Clinical Social Work/Therapist
Jennifer Daulton
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
1 Endorsed
Raymore, MO 64083
Not accepting new clients
Welcome! I am open to helping anyone the best way I can. I appreciate a motivated client that is ready for counseling and the experience, however, I am familiar with working with some of the more 'stubborn' clients as well (not quite as receptive to counseling). I believe counseling is a big step and I want to help make the process as "easy" on you as possible.
Welcome! I am open to helping anyone the best way I can. I appreciate a motivated client that is ready for counseling and the experience, however, I am familiar with working with some of the more 'stubborn' clients as well (not quite as receptive to counseling). I believe counseling is a big step and I want to help make the process as "easy" on you as possible.
(816) 357-8661 View (816) 357-8661
Photo of Laura Aube, MS, ATR-BC, LPC, Certifi, Imago, Licensed Professional Counselor
Laura Aube
Licensed Professional Counselor, MS, ATR-BC, LPC, Certifi, Imago
Verified Verified
1 Endorsed
Raymore, MO 64083
Not accepting new clients
Do you feel frustrated? Alone? Unsupported? I help couples and families gain an understanding of each other's feelings and needs, re-establish closeness and connection, and successfully work together on significant issues. I individualize my approach to meet each couple's, client's or family's unique needs. Therapy may include verbal counseling and/or nonverbal art therapy explorations. I have had great success helping couples restore their connection, and families learn to regulate their emotions and communicate in meaningful ways.
Do you feel frustrated? Alone? Unsupported? I help couples and families gain an understanding of each other's feelings and needs, re-establish closeness and connection, and successfully work together on significant issues. I individualize my approach to meet each couple's, client's or family's unique needs. Therapy may include verbal counseling and/or nonverbal art therapy explorations. I have had great success helping couples restore their connection, and families learn to regulate their emotions and communicate in meaningful ways.
(816) 479-5047 View (816) 479-5047

More Therapists Nearby

Photo of Courtney Bishop, Licensed Professional Counselor
Courtney Bishop
Licensed Professional Counselor
Verified Verified
Belton, MO 64012  (Online Only)
I am a Licensed Clinical Professional Counselor in Missouri, Illinois, & Colorado. I have over 5 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns, including LGBTQIA+ issues, addiction, depression, anxiety, relationship issues, and parenting problems. I have also helped many people who have experienced physical trauma or emotional abuse. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I treat the person, not the diagnosis.
I am a Licensed Clinical Professional Counselor in Missouri, Illinois, & Colorado. I have over 5 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns, including LGBTQIA+ issues, addiction, depression, anxiety, relationship issues, and parenting problems. I have also helped many people who have experienced physical trauma or emotional abuse. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I treat the person, not the diagnosis.
(636) 264-9750 View (636) 264-9750
Photo of Michele Deeter Accepting New Clients, MS, LPC, Licensed Professional Counselor
Michele Deeter Accepting New Clients
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Lees Summit, MO 64063
I have experienced my own PTSD, anxiety attacks, panic attacks and depression.
I enjoy working with older and younger adults of diverse populations and gender identities dealing with anxiety, depression and trauma. I focus on a person-centered approach to guide each unique client to find the proper tools they need to enrich their lives and help each client become more empowered. You can feel better and you can overcome trauma. I can show you how to harness the power of your own psyche to live a happier, healthier life.
I have experienced my own PTSD, anxiety attacks, panic attacks and depression.
I enjoy working with older and younger adults of diverse populations and gender identities dealing with anxiety, depression and trauma. I focus on a person-centered approach to guide each unique client to find the proper tools they need to enrich their lives and help each client become more empowered. You can feel better and you can overcome trauma. I can show you how to harness the power of your own psyche to live a happier, healthier life.
(816) 208-8899 View (816) 208-8899
Photo of Sarah Evelyn West-Effland, MSW, LCSW, CCGC, LSCSW, Clinical Social Work/Therapist
Sarah Evelyn West-Effland
Clinical Social Work/Therapist, MSW, LCSW, CCGC, LSCSW
Verified Verified
Lees Summit, MO 64086
I have experience treating anxiety, trauma,depression, bipolar mood disorder, life adjustment, grief and loss, care-giving issues, self esteem, stress, postpartum depression, compulsive gambling, family members dealing with addiction, dual diagnosis, and anger management.
I believe that everyone has the potential to grow and learn. Friends and family are great support at times, but sometimes people can benefit from more. I often tell people therapy is a little bit like having a coach. It is someone to set goals with, someone to hold you accountable, someone to cheer you on and help you navigate the road map of life. It is my goal to help you get on the track that is best suited for you and your family, and come up with a plan to help you stay the course!
I have experience treating anxiety, trauma,depression, bipolar mood disorder, life adjustment, grief and loss, care-giving issues, self esteem, stress, postpartum depression, compulsive gambling, family members dealing with addiction, dual diagnosis, and anger management.
I believe that everyone has the potential to grow and learn. Friends and family are great support at times, but sometimes people can benefit from more. I often tell people therapy is a little bit like having a coach. It is someone to set goals with, someone to hold you accountable, someone to cheer you on and help you navigate the road map of life. It is my goal to help you get on the track that is best suited for you and your family, and come up with a plan to help you stay the course!
(816) 298-0430 View (816) 298-0430

See more therapy options for Raymore

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.