Depression Therapists in Pacific, MO
I specialize in younger adults and teens who are working on their anxiety, depression and self discovery/acceptance.
I look forward to helping my clients develop the skills they need to improve their life for the better. I encourage my clients to dig deep into their own meaning of life and what their purpose is.
I specialize in younger adults and teens who are working on their anxiety, depression and self discovery/acceptance.
I look forward to helping my clients develop the skills they need to improve their life for the better. I encourage my clients to dig deep into their own meaning of life and what their purpose is.
I assist children, teens, families, & young adults with trauma, anxiety, depression, ADHD, & family conflicts.
My ideal client needs a compassionate, client-centered approach to build trust and foster healing. Their goals include enhancing emotion regulation, fortifying parent-child connections, and developing effective communication skills. They seek my expertise in CBT, DBT, Play Therapy, DDP, and ARC to achieve resilience, personal growth, and positive transformation. Driven by a desire for stability and well-being, they find a safe, supportive space to overcome challenges and embrace change under my guidance.
I assist children, teens, families, & young adults with trauma, anxiety, depression, ADHD, & family conflicts.
My ideal client needs a compassionate, client-centered approach to build trust and foster healing. Their goals include enhancing emotion regulation, fortifying parent-child connections, and developing effective communication skills. They seek my expertise in CBT, DBT, Play Therapy, DDP, and ARC to achieve resilience, personal growth, and positive transformation. Driven by a desire for stability and well-being, they find a safe, supportive space to overcome challenges and embrace change under my guidance.
I specialize in navigating anxiety, depression, family concerns, grief, self-esteem, coping skills, school challenges, and life transitions.
My ideal clients are children, adolescents, and young adults seeking a supportive and understanding environment to navigate emotional challenges such as anxiety, depression, family concerns, grief, self-esteem issues, coping skills, school challenges, and life transitions. They need a safe space, empathy, personalized approaches, and practical strategies. Together, we'll work towards emotional well-being, resilience, self-understanding, improved relationships, and academic and life success. Clients seek relief from symptoms, support, personal growth, and practical solutions for stress management.
I specialize in navigating anxiety, depression, family concerns, grief, self-esteem, coping skills, school challenges, and life transitions.
My ideal clients are children, adolescents, and young adults seeking a supportive and understanding environment to navigate emotional challenges such as anxiety, depression, family concerns, grief, self-esteem issues, coping skills, school challenges, and life transitions. They need a safe space, empathy, personalized approaches, and practical strategies. Together, we'll work towards emotional well-being, resilience, self-understanding, improved relationships, and academic and life success. Clients seek relief from symptoms, support, personal growth, and practical solutions for stress management.
I provide therapy for children and teens using cognitive behavioral therapy (CBT), social-skills training, mindfulness training, and play-based techniques in the treatment of various problems including challenging behaviors, anxiety, selective mutism, depression, ADHD, social skills deficits, and trauma.
I am a licensed psychologist with 15 years of experience in public schools as a school psychologist. I have extensive experience with conducting developmental and psychological evaluations to assess the psychological and learning needs of students, developing IEPs and behavior intervention plans, assisting families and students as they navigate the special education process, and providing therapy for children and teens. I provide individual evaluations for children and adolescents to assess for ADHD, autism, giftedness, intellectual delays, developmental delays, and other emotional-behavioral concerns.
I provide therapy for children and teens using cognitive behavioral therapy (CBT), social-skills training, mindfulness training, and play-based techniques in the treatment of various problems including challenging behaviors, anxiety, selective mutism, depression, ADHD, social skills deficits, and trauma.
I am a licensed psychologist with 15 years of experience in public schools as a school psychologist. I have extensive experience with conducting developmental and psychological evaluations to assess the psychological and learning needs of students, developing IEPs and behavior intervention plans, assisting families and students as they navigate the special education process, and providing therapy for children and teens. I provide individual evaluations for children and adolescents to assess for ADHD, autism, giftedness, intellectual delays, developmental delays, and other emotional-behavioral concerns.
Lauren Scheidegger
Licensed Professional Counselor, MA, LPC, RPT-S™, NCC
Verified Verified
1 Endorsed
Pacific, MO 63069
I am a Registered Play Therapist, and I work with children ages 2-12. I have experience working with various issues, and diagnoses. I will work with parents and children to address their issues and concerns, and can include family member throughout the process if needed.
I am a Registered Play Therapist, and I work with children ages 2-12. I have experience working with various issues, and diagnoses. I will work with parents and children to address their issues and concerns, and can include family member throughout the process if needed.
Ashley Nagel
Pre-Licensed Professional, MA, PLPC, CRC
Verified Verified
3 Endorsed
Pacific, MO 63069
Ashley Nagel, MA, PLPC, CRC, is a dedicated trauma clinician specializing in supporting Veterans and First Responders. Ashley utilizes trauma-informed care to create a safe and healing space for this community and their families. One of the unique aspects that set Ashley apart as a therapist is her specialized education as a Certified Rehabilitation Counselor. Her expertise lies in providing exceptional support and advocacy to individuals living with disabilities, empowering them to embrace their abilities and recognize their strengths, ultimately leading to a more fulfilling life.
Ashley Nagel, MA, PLPC, CRC, is a dedicated trauma clinician specializing in supporting Veterans and First Responders. Ashley utilizes trauma-informed care to create a safe and healing space for this community and their families. One of the unique aspects that set Ashley apart as a therapist is her specialized education as a Certified Rehabilitation Counselor. Her expertise lies in providing exceptional support and advocacy to individuals living with disabilities, empowering them to embrace their abilities and recognize their strengths, ultimately leading to a more fulfilling life.
Feel like you’re in a constant struggle with daily struggle dragging down your quality of life like an anchor? Let's talk. I'm here to help you. Many people view therapy as one-sided conversation with little opportunity to experience each other as real people. I want you to know that I am as real as it gets. I want to help you achieve your goals and start living your life where you are excited to wake up every morning. Now accepting new client in Florida via telehealth.
Feel like you’re in a constant struggle with daily struggle dragging down your quality of life like an anchor? Let's talk. I'm here to help you. Many people view therapy as one-sided conversation with little opportunity to experience each other as real people. I want you to know that I am as real as it gets. I want to help you achieve your goals and start living your life where you are excited to wake up every morning. Now accepting new client in Florida via telehealth.
Missy Giebler
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Pacific, MO 63069
Reach out today to learn ways to heal from negative thought loops, trauma, and anxious feelings. If worksheets and traditional talk therapy hasn't provided healing in the past (or you just hated it), I may be the right therapist for you. Counseling with me focuses on healing from trauma and goes beyond daily problem solving.
Reach out today to learn ways to heal from negative thought loops, trauma, and anxious feelings. If worksheets and traditional talk therapy hasn't provided healing in the past (or you just hated it), I may be the right therapist for you. Counseling with me focuses on healing from trauma and goes beyond daily problem solving.
Hannah Asbed
Counselor, MS, LPC, RPT
Verified Verified
4 Endorsed
Pacific, MO 63069
Not accepting new clients
I provide outpatient-counseling services for children and adolescents ages 10 to 25. I have a passion for helping children and families become happier and healthier each day. I have experience working with life changes, depression, anxiety, ADHD, trauma, anger, behavioral issues, grief, and self-esteem among other mental health concerns. I believe that collaborative care is important to help your child, therefore I make it a point to work with family members, teachers, and doctors to provide collaborative and effective care. I provide psychoeducation, comfort, and support to the parents and families of the children that I serve.
I provide outpatient-counseling services for children and adolescents ages 10 to 25. I have a passion for helping children and families become happier and healthier each day. I have experience working with life changes, depression, anxiety, ADHD, trauma, anger, behavioral issues, grief, and self-esteem among other mental health concerns. I believe that collaborative care is important to help your child, therefore I make it a point to work with family members, teachers, and doctors to provide collaborative and effective care. I provide psychoeducation, comfort, and support to the parents and families of the children that I serve.
Jennifer L Lawler
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pacific, MO 63069
Not accepting new clients
I am a LPC with 20 years of experience working with children, adolescents, adults and families. I have worked with clients experiencing a wide variety of mental and behavioral health and wellness concerns, including anxiety, depression, stress and anger management, school and social performance, self-esteem, substance use disorders, communication, trauma, assertiveness, family functioning and much more.
I am a LPC with 20 years of experience working with children, adolescents, adults and families. I have worked with clients experiencing a wide variety of mental and behavioral health and wellness concerns, including anxiety, depression, stress and anger management, school and social performance, self-esteem, substance use disorders, communication, trauma, assertiveness, family functioning and much more.
More Therapists Nearby
Gabriele Hoog
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Eureka, MO 63025 (Online Only)
Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are standing in the way of your personal happiness. Intense emotions like anxiety, depression, and anger can make managing stressful situations even more difficult. Maladaptive coping strategies like emotionally shutting down, perfectionism, critical thinking, alcohol and drug use, self-sabotage and communication breakdowns can increase feelings of isolation and loneliness. Reaching out for help takes strength and courage. Therapy can help you find a way through the barriers that are holding you back.
Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are standing in the way of your personal happiness. Intense emotions like anxiety, depression, and anger can make managing stressful situations even more difficult. Maladaptive coping strategies like emotionally shutting down, perfectionism, critical thinking, alcohol and drug use, self-sabotage and communication breakdowns can increase feelings of isolation and loneliness. Reaching out for help takes strength and courage. Therapy can help you find a way through the barriers that are holding you back.
Are you feeling overwhelmed, frustrated or sad? I understand how tough that can be. After a 23-year marketing career, I made a mid-life career change; deciding what I really felt called to do was helping people with their most significant life challenges. I am ready to assist individuals, couples or families with issues including: stress, anxiety, depression, trauma, abuse and relationship challenges. I am particularly interested in helping people through life transition challenges including: divorce, marriage, job loss, death of a loved one, chronic illness, or challenges related to aging.
Are you feeling overwhelmed, frustrated or sad? I understand how tough that can be. After a 23-year marketing career, I made a mid-life career change; deciding what I really felt called to do was helping people with their most significant life challenges. I am ready to assist individuals, couples or families with issues including: stress, anxiety, depression, trauma, abuse and relationship challenges. I am particularly interested in helping people through life transition challenges including: divorce, marriage, job loss, death of a loved one, chronic illness, or challenges related to aging.
Susie Berg
Licensed Professional Counselor, MEd, LPC, NCC, CPAT
Verified Verified
Wildwood, MO 63038
I work with individuals, couples and families dealing with all types of issues such as stress, anxiety, depression, self-esteem, relationships, transitions, marriage, anger and fear.
I believe a core element of growth lies in the understanding that the only thing you have control over is your thinking and response to any given situation. I seek to provide an atmosphere of non-judgmental support so that you can educate and empower yourself to no longer believe your happiness and contentment lies in anything outside yourself. I invite you, from the heart, to start your journey and discover how to take charge of your wellbeing.
I work with individuals, couples and families dealing with all types of issues such as stress, anxiety, depression, self-esteem, relationships, transitions, marriage, anger and fear.
I believe a core element of growth lies in the understanding that the only thing you have control over is your thinking and response to any given situation. I seek to provide an atmosphere of non-judgmental support so that you can educate and empower yourself to no longer believe your happiness and contentment lies in anything outside yourself. I invite you, from the heart, to start your journey and discover how to take charge of your wellbeing.
If you or your teen is struggling in this heavy world with anxiety, depression, grief, suicidal ideation, perfectionism, conflict, identity, goal-setting, motivation, or more, reach out with questions or to discuss an appointment.
The first step to change is deciding you are ready. Life is beautiful, but it can also be hard. If things feel out of control, you aren't reaching your goals, or you simply need someone to talk to, therapy might be for you. In my practice, I aspire to help each of my clients better understand their struggles, set goals, and begin the often difficult work of growth through an eclectic, client-centered approach that focuses on strengths and solutions and incorporates elements of Cognitive Behavioral Therapy.
If you or your teen is struggling in this heavy world with anxiety, depression, grief, suicidal ideation, perfectionism, conflict, identity, goal-setting, motivation, or more, reach out with questions or to discuss an appointment.
The first step to change is deciding you are ready. Life is beautiful, but it can also be hard. If things feel out of control, you aren't reaching your goals, or you simply need someone to talk to, therapy might be for you. In my practice, I aspire to help each of my clients better understand their struggles, set goals, and begin the often difficult work of growth through an eclectic, client-centered approach that focuses on strengths and solutions and incorporates elements of Cognitive Behavioral Therapy.
Mary Lakey
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wildwood, MO 63025 (Online Only)
I am a compassionate, feeling and caring counselor who will listen to your story with empathy and sensitivity. I work with individuals dealing with anxiety, stress, depression and anger as well as many other mental health issues. I counsel all populations including underprivileged, LGBTQIA, African Americans, veterans, homeless, unemployed, abused or the ill as well as people victimized by various forms of ageism, racism, sexism and other oppressions. My goal is to tenderly and gently assist clients with their troubles and issues such that they can regain confidence and self-esteem in efforts to live productive and fulfilling lives.
I am a compassionate, feeling and caring counselor who will listen to your story with empathy and sensitivity. I work with individuals dealing with anxiety, stress, depression and anger as well as many other mental health issues. I counsel all populations including underprivileged, LGBTQIA, African Americans, veterans, homeless, unemployed, abused or the ill as well as people victimized by various forms of ageism, racism, sexism and other oppressions. My goal is to tenderly and gently assist clients with their troubles and issues such that they can regain confidence and self-esteem in efforts to live productive and fulfilling lives.
Feeling stuck, overwhelmed, worried, or depressed? Life can be very challenging at times! With the right help and guidance however, we can find our way back towards emotional well-being and resolve the issues that burden us. As valedictorian of both my undergraduate and graduate degree program, professional excellence and effective treatment is a priority for me in my work with children, adolescents, and adults.
Feeling stuck, overwhelmed, worried, or depressed? Life can be very challenging at times! With the right help and guidance however, we can find our way back towards emotional well-being and resolve the issues that burden us. As valedictorian of both my undergraduate and graduate degree program, professional excellence and effective treatment is a priority for me in my work with children, adolescents, and adults.
My interests are working with individuals who are experiencing, trauma, grief, depression and anxiety.
I have a great interest in helping others with their daily life, their mental health and their relationships. I believe a therapist can be the objective support person that all people could use. I believe that no one can do it alone.
My interests are working with individuals who are experiencing, trauma, grief, depression and anxiety.
I have a great interest in helping others with their daily life, their mental health and their relationships. I believe a therapist can be the objective support person that all people could use. I believe that no one can do it alone.
Carissa Douglas
Psychologist, PsyD
Verified Verified
1 Endorsed
Saint Albans, MO 63073 (Online Only)
My passion is working with children, adolescents, and their families. I specialize in treating anxiety, depression, selective mutism, stress, anger management, trauma, and issues with military families.
My passion is working with children, adolescents, and their families. I specialize in treating anxiety, depression, selective mutism, stress, anger management, trauma, and issues with military families.
Emmogene Chepely
Licensed Professional Counselor, MA, LPC
Verified Verified
Villa Ridge, MO 63089 (Online Only)
My name is Emmogene (Emma) Chepely, and I’m glad you’re here. I would be honored to help you take the important step toward a better life. I am a Licensed Professional Counselor (LPC) licensed in Missouri and based in the St. Louis area, and I have over 6 years experience treating trauma, addiction, depression, anxiety, relationship issues, life changes, bipolar disorders, schizophrenia spectrum disorders, and LGBTQ+. I use an eclectic and personalized approach in order to provide a safe, welcoming, and comfortable environment which fosters growth and learning. I work to build a connection with no shame or judgement.
My name is Emmogene (Emma) Chepely, and I’m glad you’re here. I would be honored to help you take the important step toward a better life. I am a Licensed Professional Counselor (LPC) licensed in Missouri and based in the St. Louis area, and I have over 6 years experience treating trauma, addiction, depression, anxiety, relationship issues, life changes, bipolar disorders, schizophrenia spectrum disorders, and LGBTQ+. I use an eclectic and personalized approach in order to provide a safe, welcoming, and comfortable environment which fosters growth and learning. I work to build a connection with no shame or judgement.
I help survivors overcome past traumas in order to help them begin to heal. I started my career working in the world of non-profit mental health. It was during this time that I realized that we in the mental health community were often treating the wrong thing, our clients tended to be struggling with Trauma more than anything, but we’d be focused on substance use, depression, and anxiety. This would lead to stagnation, due to the real issues not being addressed. Due to this I focus on the treatment of core issues. I focus on what is holding someone back, and not just the symptoms that are caused by these bigger problems.
I help survivors overcome past traumas in order to help them begin to heal. I started my career working in the world of non-profit mental health. It was during this time that I realized that we in the mental health community were often treating the wrong thing, our clients tended to be struggling with Trauma more than anything, but we’d be focused on substance use, depression, and anxiety. This would lead to stagnation, due to the real issues not being addressed. Due to this I focus on the treatment of core issues. I focus on what is holding someone back, and not just the symptoms that are caused by these bigger problems.
See more therapy options for Pacific
Nearby Depression Therapists Searches for Pacific
- Ballwin
- Chesterfield
- Dittmer
- Ellisville
- Eureka
- High Ridge
- Labadie
- Manchester
- Union
- Valley Park
- Washington
- Wildwood
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.