Therapists in Oakville, MO

I often work with adults who are at major points of transition in their lives (loss of a loved one, a health diagnosis, job change, relationship beginning or ending, etc.). Of course, that is when a lot of us seek therapy. Healthcare professionals and people in executive or leadership positions benefit from my experience in providing support for the complexity of challenges that having a high pressure career often creates. My early career focused on intimacy and relationships and over time I've gotten skilled at helping individuals overcome attachment and relationship issues.

Is Therapy for you? Life is an incredible journey but is not without its challenges. While some of those experiences are beyond our control, many are the outcome of our choices. We can find ourselves in unfulfilling relationships, challenging times or lack luster careers. Our thoughts can take us to negative places where depression, anxiety and feelings of being overwhelmed may take control. Usually people seek out therapy when they are having a hard time managing it alone. It's one of those things that we resist, convinced that we can work it out ourselves. Most of the times we do yet when we feel unhappy, therapy can help.

I provide online counseling in Missouri for teens and adults including skill building, behavior activation techniques, life coaching, and goal development. I also have training with trauma recovery, depression and anxiety through DBT and EMDR. I have worked with sexual issues and personality disorders for years. Lastly, I take a person centered yet directive approach in assisting you identify your goals, assess barriers, and measure progress!

Life transitions are the new beginning; unfortunately, past experiences, insecurities, trauma, and grief can influence the present behavior & actions. Making life transitions emotionally exhausting while getting the same results exacerbating feelings of stuck-ness in the rut. If you are tired of starting over and want to learn Why, When, & How you self-sabotage your success & relationships, If you want to gain mastery over your emotions, have clarity, focus, and commitment to your life goals. Grow personally/professionally, feel more in control, and less stressed than I am the therapeutic coach you need. Online and self-pay only.

My best-fit clients are looking to gain insight and understanding into how their brains work and take their newfound skills and learning and apply them in their lives. I work with individuals ages 13+, couples, and families with teens. I am a trauma-informed therapist who enjoys working with a wide range of clients and presenting issues.

Life is crazy, busy and complicated. Its layered with joys, sprinkled with heartache and everything in between. Life naturally takes its toll on us. Are you experiencing too much stress & overwhelm? Are your "go-to" tools just not working? What would it feel like if you had a place of calm and steady within, during life's turns? As a therapist, teacher, yoga instructor, and Reiki Master I offer my passion and what I have found most helpful personally and professionally. A path to slow and find your center. When life's "weather" hits, have a place within to navigate with calm. Increase and enhance your own well-being.

Have you ever asked yourself, "Is this it? Is this all there is for the rest of my life? What about me? This is not what I thought my life would look like at this point. I want more! But how do I get it? I'm not even sure what 'more' means, but I know something is missing in my life. I just want to feel fulfilled." If you are nodding along with this, you are not alone. Nearly every woman, whether she's 22 or 52, is saying the same thing: "I want more out of my life!"

The belief that you can have a meaningful career is the first step to finding one...Sean Aiken. Hi there! I am a Licensed Professional Counselor and a Nationally Certified Counselor who specializes in Career Counseling. Career counseling is meant to provide wellness, satisfaction, and empowerment in your place of work. Topics that are typically discussed are designed to give you a better understanding of yourself and the world of work in order to make career, educational, and life decisions. My goal is to help you overcome your daily professional stressors.

Most everyone has thought "What should I do with my life?" Students and adults today are overwhelmed by the options available and yet don't have enough information to make informed decisions. I work with individuals daily regarding all aspects of the college and career process helping them discover their best path. My philosophy is "It's all about FIT". Find what is right for YOU and the rest will fall in place. Should I take a gap year after high school? Enroll in college? Leave one job or career for another? I work with teens and adults making decisions. Decisions like these require thought and conversation. Let's talk!

Couples, Couples. I enjoy working with ALL couples. I have been in over 10,000 conversations during 3+ decades (but this has not made me old.). I team up with you both. BUT... if your other half is not coming, I work with YOU on relationship matters & maybe they will join later. I also offer online Gottman couple assessments & specialize in Emotional Intelligence with comprehensive assessments online as well. I use humor, and directness. No jargon. I do not sit there nodding & smiling like a bobblehead. I speak & ask questions. At the end of our conversation, many clients say, "I never thought about it that way before. Thanks."

I'm a licensed clinical social worker with 15+ years of experience. I work with many individuals who are incredibly resourceful, able to embrace change, and have strong emotional intelligence. Even with these overarching strengths, it can still be tough to navigate the complexities of life at times. This is where I can help. I build on your individual strengths and work with you to establish a plan and make real progress.

Are you overwhelmed with parenting responsibilities or job stress? Is depression or anxiety keeping you from enjoying life? Are relationships or grief keeping you from moving forward? Are you eating or injuring yourself to cope with life's challenges? If so, I can offer a safe place to process these experiences and increase your ability to cope. I prefer a practical approach and frequently use solution focused brief therapy, cognitive behavioral therapy and rational emotive behavioral therapy. I use homework assignments and psycho-educational techniques when appropriate.

Life has a lot of challenges. I want to help you work through your struggles and find more hope. I offer a safe and supportive environment where together we can process your feelings and frustrations. I think in order to create real, lasting change that you not only have to challenge your thoughts and behaviors, but also address the underlying feelings and emotions that contribute to them. If you are tired of feeling stuck I will work with you to identify and change your unhealthy patterns so that you can move forward.