Dialectical Behavior (DBT) Therapists in Maryland Heights, MO
Kristie M Tyson
Licensed Professional Counselor, MA, LPC
Verified Verified
Maryland Heights, MO 63043
My training also consist of CBT and DBT.
During the human experience, we will have struggles along the way. There are times we don't understand our own actions. We decide to take one approach to solve our problems and find ourselves doing something opposite of what we intended on doing. It is in those moments that we ask ourselves "How did I get here?" As a counselor for over 16 years, I partner with people to find their answers and to unlock their solutions. I have a solution-focused approach that assists clients in reestablishing balance, developing coping skills, and educating them on techniques and strategies to improve their capabilities.
My training also consist of CBT and DBT.
During the human experience, we will have struggles along the way. There are times we don't understand our own actions. We decide to take one approach to solve our problems and find ourselves doing something opposite of what we intended on doing. It is in those moments that we ask ourselves "How did I get here?" As a counselor for over 16 years, I partner with people to find their answers and to unlock their solutions. I have a solution-focused approach that assists clients in reestablishing balance, developing coping skills, and educating them on techniques and strategies to improve their capabilities.
Angie Nicole Dockins
Licensed Professional Counselor, M Ed, LPC
Verified Verified
1 Endorsed
Maryland Heights, MO 63043
I am trained and certified in several therapeutic modalities, including Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Prolonged Exposure Therapy, and Acceptance and Commitment Therapy (ACT).
Hi, I'm glad you're here! I understand how overwhelming it can be to find the right therapist—not just someone who can address your specific concerns, but someone who feels like the right fit. I am not cookie cutter, and I tailor treatment to your unique needs, helping us explore the best path forward together. You are not a problem to be 'fixed'; instead, I’m here to help you identify what truly matters to you, work toward your goals, and uncover any roadblocks that may be in your way. My clients often are coming to me with deep rooted negative beliefs about themselves, basically that inner critic” that is making a lot of noise!
I am trained and certified in several therapeutic modalities, including Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Prolonged Exposure Therapy, and Acceptance and Commitment Therapy (ACT).
Hi, I'm glad you're here! I understand how overwhelming it can be to find the right therapist—not just someone who can address your specific concerns, but someone who feels like the right fit. I am not cookie cutter, and I tailor treatment to your unique needs, helping us explore the best path forward together. You are not a problem to be 'fixed'; instead, I’m here to help you identify what truly matters to you, work toward your goals, and uncover any roadblocks that may be in your way. My clients often are coming to me with deep rooted negative beliefs about themselves, basically that inner critic” that is making a lot of noise!
Combining personal experiences, education, and training in EMDR, CBT, MB-CBT, DBT and SSP, my mission is support balance, healing and success for you in your life.
On the outside, you look cool, calm and collected. On the inside...there is a whirling tornado of thoughts, sensations, emotions... You may be looking for guidance on your journey of learning the how's and why's behind the things you do and think. Maybe life can seem like a big, overwhelming, and never ending "to do" list that you are working hard to manage and looking for encouraging support to help you breathe, balance, decompress and re-focus. You are seeking a safe space to express yourself, collaborate and learn ways to cultivate self esteem, peace, and success with managing life.
Combining personal experiences, education, and training in EMDR, CBT, MB-CBT, DBT and SSP, my mission is support balance, healing and success for you in your life.
On the outside, you look cool, calm and collected. On the inside...there is a whirling tornado of thoughts, sensations, emotions... You may be looking for guidance on your journey of learning the how's and why's behind the things you do and think. Maybe life can seem like a big, overwhelming, and never ending "to do" list that you are working hard to manage and looking for encouraging support to help you breathe, balance, decompress and re-focus. You are seeking a safe space to express yourself, collaborate and learn ways to cultivate self esteem, peace, and success with managing life.
Brent Jackson
Licensed Professional Counselor, LPC
Verified Verified
Maryland Heights, MO 63043 (Online Only)
My personal and professional philosophy is "Every single one of us are shaped by the totality of our relationships. Those we love and those we hate a mark their marks" Raised in a functional alcoholic home where there wasn't abuse but a lack of strong empathy and interest in my life. 3 years in the military with stationing in Boston area, Thailand (best Thai food), Washington DC so I have had the benefit of travel.
My personal and professional philosophy is "Every single one of us are shaped by the totality of our relationships. Those we love and those we hate a mark their marks" Raised in a functional alcoholic home where there wasn't abuse but a lack of strong empathy and interest in my life. 3 years in the military with stationing in Boston area, Thailand (best Thai food), Washington DC so I have had the benefit of travel.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Behavioral Wellness Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers. Addiction treatment is not a one-size-fits-all solution which is why we offer personalized treatment plans tailored to your unique needs.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Behavioral Wellness Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers. Addiction treatment is not a one-size-fits-all solution which is why we offer personalized treatment plans tailored to your unique needs.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Behavioral Wellness Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Behavioral Wellness Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers.
Ken Mcmanus
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Maryland Heights, MO 63043
I have been a practicing counselor for over 40 years. Over these years, I have worked with individuals, couples and families struggling with significant life challenges and mental illness. I pride myself on being accessible, attuned to my clients' needs and trained in current best practices, including EMDR interventions. To serve as your counselor, for me, is a privilege not taken lightly. My practice style, as appropriate, involves collaboration with other professionals. Getting outcomes that matter is my highest priority. I am a provider for a number of insurance carriers and offer a sliding scale for clients w/o insurance.
I have been a practicing counselor for over 40 years. Over these years, I have worked with individuals, couples and families struggling with significant life challenges and mental illness. I pride myself on being accessible, attuned to my clients' needs and trained in current best practices, including EMDR interventions. To serve as your counselor, for me, is a privilege not taken lightly. My practice style, as appropriate, involves collaboration with other professionals. Getting outcomes that matter is my highest priority. I am a provider for a number of insurance carriers and offer a sliding scale for clients w/o insurance.
Michelle McCammond
Licensed Professional Counselor, MEd, LPC
Verified Verified
Maryland Heights, MO 63043
*Are Anxiety and Impulsivity causing your child to avoid or have behavioral problems at school? *Have you or your child's Depression or Anger interfered with family relationships? *Are you concerned with you or your child's lack of Coping Skills to deal with stress? *Are you feeling Hopeless to manage Mood Swings for you or your child? *Have you sought Answers from multiple professionals with no success? IT'S TIME TO TAKE YOUR POWER BACK!!! Approaches Used: Client Centered Therapy, Play Therapy, Cognitive Behavioral Therapy,
*Are Anxiety and Impulsivity causing your child to avoid or have behavioral problems at school? *Have you or your child's Depression or Anger interfered with family relationships? *Are you concerned with you or your child's lack of Coping Skills to deal with stress? *Are you feeling Hopeless to manage Mood Swings for you or your child? *Have you sought Answers from multiple professionals with no success? IT'S TIME TO TAKE YOUR POWER BACK!!! Approaches Used: Client Centered Therapy, Play Therapy, Cognitive Behavioral Therapy,
Nigel B Darvell
Clinical Social Work/Therapist, LCSW, CAC, ACSW
Verified Verified
Maryland Heights, MO 63043
I have been in private practice for over 35 years. I meet the client where they are at and more importantly assist them in where they want to be. I strive to help in the most professional and respectful way and value each and every opportunity to be in the lives of those who want to live the life they want. I believe there is nothing wrong with the individual but they are often striving for balance and harmony in their lives. All my clients want the same thing-Love and acceptance.
I have been in private practice for over 35 years. I meet the client where they are at and more importantly assist them in where they want to be. I strive to help in the most professional and respectful way and value each and every opportunity to be in the lives of those who want to live the life they want. I believe there is nothing wrong with the individual but they are often striving for balance and harmony in their lives. All my clients want the same thing-Love and acceptance.
GMWT, Child and Adolescent Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Maryland Heights, MO 63043
I specialize in working with children, adolescents, young adults struggling with anxiety, depression, ADHD, trauma, stress, grief, emotional regulation, self-esteem, body image, social skills, life transitions/changes, negative thinking, relationships, among other symptoms, issues and mental health disorders that can present in life. I will provide your child with a safe and supportive environment where they can safely ventilate and process their thoughts and feelings while developing healthy coping skills and strategies to manage and decrease symptoms and improve behavioral and psychosocial functioning. I have immediate openings.
I specialize in working with children, adolescents, young adults struggling with anxiety, depression, ADHD, trauma, stress, grief, emotional regulation, self-esteem, body image, social skills, life transitions/changes, negative thinking, relationships, among other symptoms, issues and mental health disorders that can present in life. I will provide your child with a safe and supportive environment where they can safely ventilate and process their thoughts and feelings while developing healthy coping skills and strategies to manage and decrease symptoms and improve behavioral and psychosocial functioning. I have immediate openings.
Rebecca Ray
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Maryland Heights, MO 63043 (Online Only)
Not accepting new clients
I work closely with individuals, couples and families on issues of stress, relationships and life transitions. My focus is providing a safe and calm, non-judgmental atmosphere that fosters relief, rebalance and resilience for my clients. So many factors go into our stress experience, and I often assist clients with identifying new avenues and solutions to help with next steps forward. Specific mental diagnoses include: anxiety, depression, overwhelm, bipolar disorder, mood disorder, adjustment disorder, stress relief and stress management.
I work closely with individuals, couples and families on issues of stress, relationships and life transitions. My focus is providing a safe and calm, non-judgmental atmosphere that fosters relief, rebalance and resilience for my clients. So many factors go into our stress experience, and I often assist clients with identifying new avenues and solutions to help with next steps forward. Specific mental diagnoses include: anxiety, depression, overwhelm, bipolar disorder, mood disorder, adjustment disorder, stress relief and stress management.
More Therapists Nearby
Alongside Counseling, Incorporated
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Saint Louis, MO 63146
My trained experience in EMDR and DBT therapies provide integrated treatment to patients that need immediate and long-term treatment.
I am president of Alongside Counseling, Inc., a Licensed Professional Counselor engaged in private practice. I have been licensed since 2008 and approved to supervise counselors since 2014 by the state of Missouri; certified by the National Board for Certified Counselors; trained in Eye Movement Desensitization Reprocessing therapy [EMDR], Emotional Freedom Technique and/or Energy Therapy [EFT] and Dialectical Behavior Therapy [ DBT]. I earned Masters of Arts degrees from both Lindenwood University and Covenant Theological Seminary.
My trained experience in EMDR and DBT therapies provide integrated treatment to patients that need immediate and long-term treatment.
I am president of Alongside Counseling, Inc., a Licensed Professional Counselor engaged in private practice. I have been licensed since 2008 and approved to supervise counselors since 2014 by the state of Missouri; certified by the National Board for Certified Counselors; trained in Eye Movement Desensitization Reprocessing therapy [EMDR], Emotional Freedom Technique and/or Energy Therapy [EFT] and Dialectical Behavior Therapy [ DBT]. I earned Masters of Arts degrees from both Lindenwood University and Covenant Theological Seminary.
My trained experience in EMDR, DBT, IFS and TF-CBT therapies provides integrated treatment to clients that need immediate and long-term treatment.
Confronting life’s problems is a painful process which most folks want to avoid. Unfortunately, avoiding the problems just results in more pain. I believe that learning to radically accept life as it happens helps us to manage and embrace the temporary distress that comes from life’s disappointments. When we learn to tolerate distress, we improve the quality of our lives. Improving our lives means that we exact peace and power during times of celebration and disappointment. It is my goal to validate my client's experiences while providing them the skills needed to fully embrace the peaks and tolerate the valleys of life.
My trained experience in EMDR, DBT, IFS and TF-CBT therapies provides integrated treatment to clients that need immediate and long-term treatment.
Confronting life’s problems is a painful process which most folks want to avoid. Unfortunately, avoiding the problems just results in more pain. I believe that learning to radically accept life as it happens helps us to manage and embrace the temporary distress that comes from life’s disappointments. When we learn to tolerate distress, we improve the quality of our lives. Improving our lives means that we exact peace and power during times of celebration and disappointment. It is my goal to validate my client's experiences while providing them the skills needed to fully embrace the peaks and tolerate the valleys of life.
Lindy Williams
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
Saint Louis, MO 63146 (Online Only)
My goal is to help you raise your conscious awareness by living more radically open and learning to have a healthier relationship with your own thoughts. I will teach you how to be more curious about your thoughts instead of struggling against them, at the same time allowing yourself to learn something from them. I like to utilize, Acceptance and Commitment Therapy, Radical Openness DBT, and Cognitive Behavorial therapy. Finding your edge will be an important part of therapy.
My goal is to help you raise your conscious awareness by living more radically open and learning to have a healthier relationship with your own thoughts. I will teach you how to be more curious about your thoughts instead of struggling against them, at the same time allowing yourself to learn something from them. I like to utilize, Acceptance and Commitment Therapy, Radical Openness DBT, and Cognitive Behavorial therapy. Finding your edge will be an important part of therapy.
Pearlman & Associates
Clinical Social Work/Therapist, MSW, LCSW, PhD
Verified Verified
1 Endorsed
Saint Louis, MO 63146
My specialties: Cognitive Behavioral Therapy, Psychoanalysis, Dialectical Behavioral Therapy & Motivational Interviewing.
Dr. Lena Pearlman is the clinical director and lead therapist of Pearlman & Associates, a team of social workers in private practice in St. Louis MO. Lena has been a social worker for 25 years and believes that we all have the capacity to make positive changes that improve the quality of our lives. Lena uses a client centered interactive style along with a warm caring manner. She takes time to understand your history, identify your strengths, acknowledge your feelings and clarify your goals with a plan to help you make progress towards them.
My specialties: Cognitive Behavioral Therapy, Psychoanalysis, Dialectical Behavioral Therapy & Motivational Interviewing.
Dr. Lena Pearlman is the clinical director and lead therapist of Pearlman & Associates, a team of social workers in private practice in St. Louis MO. Lena has been a social worker for 25 years and believes that we all have the capacity to make positive changes that improve the quality of our lives. Lena uses a client centered interactive style along with a warm caring manner. She takes time to understand your history, identify your strengths, acknowledge your feelings and clarify your goals with a plan to help you make progress towards them.
Caitlin Adolphsen
Pre-Licensed Professional, NCC, CTP, PLPC
Verified Verified
1 Endorsed
Saint Louis, MO 63146
My goal is to support motivated, insightful people who have had traumatic experiences and emotional wounds through inner child work, parts work, DBT, and Eye Movement Desensitization and Reprocessing (EMDR) Therapy.
Are you feeling lost or unsure where to start? Or maybe you've been on your journey for some time and feel like you've tried everything. Do you feel like you've lost a part of you and aren't sure how to cope? I understand that starting and maintaining your healing journey can feel confusing and overwhelming. Let's take a deep breath and take that next step toward healing together.
My goal is to support motivated, insightful people who have had traumatic experiences and emotional wounds through inner child work, parts work, DBT, and Eye Movement Desensitization and Reprocessing (EMDR) Therapy.
Are you feeling lost or unsure where to start? Or maybe you've been on your journey for some time and feel like you've tried everything. Do you feel like you've lost a part of you and aren't sure how to cope? I understand that starting and maintaining your healing journey can feel confusing and overwhelming. Let's take a deep breath and take that next step toward healing together.
A Renee Ratley
Licensed Professional Counselor, LPC, CCTP, CATP
Verified Verified
Bridgeton, MO 63044
Deciding to seek a counselor and address tough issues can feel daunting. I understand that and have years of experience working with those struggling to overcome abuse, dysfunction, personal losses, and trauma. If you have family concerns, or have individual struggles recovering from dysfunction, I can take you where you're at right now and help you find the place you would like to be. You may be haunted by memories from military combat, or be the family member of someone who has deployed. This is a place you can come for understanding and support in overcoming your unique challenges.
Deciding to seek a counselor and address tough issues can feel daunting. I understand that and have years of experience working with those struggling to overcome abuse, dysfunction, personal losses, and trauma. If you have family concerns, or have individual struggles recovering from dysfunction, I can take you where you're at right now and help you find the place you would like to be. You may be haunted by memories from military combat, or be the family member of someone who has deployed. This is a place you can come for understanding and support in overcoming your unique challenges.
Shontavia Mason
Pre-Licensed Professional, MS, PLPC, NCC
Verified Verified
1 Endorsed
Bridgeton, MO 63044
Waitlist for new clients
I am passionate about providing services to those who want to take that step forward to begin their journey to healing. I support clients to reach their individual goals by helping identify thoughts, behaviors, and emotions that keep them in a never-ending cycle. I enjoy providing my clients with the space to feel comfortable and open while guiding them to set realistic goals that lead them on a healthier path.
I am passionate about providing services to those who want to take that step forward to begin their journey to healing. I support clients to reach their individual goals by helping identify thoughts, behaviors, and emotions that keep them in a never-ending cycle. I enjoy providing my clients with the space to feel comfortable and open while guiding them to set realistic goals that lead them on a healthier path.
Dr. Jessica Hughes
Licensed Professional Counselor, DSocSci, LPC, MPS, CA
Verified Verified
1 Endorsed
Bridgeton, MO 63044
Are you feeling overwhelmed, anxious, or stuck in life's challenges? You're not alone, and I'm here to walk alongside you on your journey towards a happier, healthier you. I'm Dr. Jessica, a licensed mental health therapist dedicated to helping individuals like you navigate life's ups and downs. Together, we'll create a safe space where you can explore your thoughts, emotions, and experiences without judgment.
Are you feeling overwhelmed, anxious, or stuck in life's challenges? You're not alone, and I'm here to walk alongside you on your journey towards a happier, healthier you. I'm Dr. Jessica, a licensed mental health therapist dedicated to helping individuals like you navigate life's ups and downs. Together, we'll create a safe space where you can explore your thoughts, emotions, and experiences without judgment.
Solutions for Wellbeing, LLC
Licensed Professional Counselor, MA, LPC, CCDP-D, MARS
Verified Verified
Saint Louis, MO 63146 (Online Only)
Our lives can get very busy--making it hard to find time for counseling. I provide counseling via Telehealth and offer convenient evening and weekend time slots. Life can sometimes “knock our socks off”—I focus on helping clients get back on track and thriving again. Together, we develop a step-by-step plan to identify the problem, explore possible solutions, and develop strategies to move forward. We will explore the things that are getting in the way of you feeling your best self.
Our lives can get very busy--making it hard to find time for counseling. I provide counseling via Telehealth and offer convenient evening and weekend time slots. Life can sometimes “knock our socks off”—I focus on helping clients get back on track and thriving again. Together, we develop a step-by-step plan to identify the problem, explore possible solutions, and develop strategies to move forward. We will explore the things that are getting in the way of you feeling your best self.
See more therapy options for Maryland Heights
Nearby Dialectical Behavior (DBT) Therapists Searches for Maryland Heights
- Bridgeton
- Chesterfield
- Clayton
- Creve Coeur
- Des Peres
- Frontenac
- Hazelwood
- Ladue
- Olivette
- Saint Charles
- Town And Country
- University City
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.