EMDR Therapists in Maplewood, MO

Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.

Waitlisting clients as of April 2023. - If you are like me, you have procrastinated this decision to seek counseling for some time, and you are steadily nearing desperation. Entering into therapy is difficult - it is important to find a therapist with whom you connect. I provide a free phone consultation and a half price first session, so we can decide if we are a good fit. I work best with clients who are motivated to begin the explorative process towards healing. I seek to honor the vulnerability required to make changes in one's life by listening without judgment and growing to understand the individual's experiences.

Erica is a seasoned, compassionate therapist - dedicated to empowering individuals on their journey towards mental and emotional well-being. With a wealth of experience and a commitment to excellence, Erica has become a trusted guide for those seeking support and transformation in their lives. Erica has a diverse background, having worked with individuals facing a spectrum of mental health issues such as anxiety, depression, trauma, and relationship difficulties. Her holistic approach to therapy integrates evidence-based practices with personalized strategies, tailoring each session to meet the unique needs and goals of her client.

I am a Licensed Professional Counselor (LPC) with the state of Missouri. I received a Masters in Counseling Psychology as well as a Doctorate in Naturopathic Medicine from Bastyr University in 2017. During my studies, I was a staff counselor at Bastyr University. In addition, I offered low cost therapy to the community at a year long internship at Seattle Therapy Alliance. I spent 4 years as a clinical fellow at Roots Renewal Counseling in St. Louis, MO. I enjoy working with adults experiencing issues related to anxiety, depression, OCD, grief/loss, chronic illness, identity development, career, body image and self confidence.

Have you ever wondered if your past sexual experiences might be negatively affecting your current well being? My counseling practice centers around helping individuals and couples who have experienced sexual trauma and/or brokenness in any of its various forms. Whether it be due to past abuse, recent infidelity, or a history of sexual, physical and emotional betrayal and trauma, I consider it a privilege to walk with clients into the darkness of their stories. I enjoy coming alongside and advocating for those who are tired of just coping, dissatisfied with their quality of life, and desperate for deep change and healing.

I know reaching out for help can be daunting and overwhelming. I am here to make this process easier for you. I have worked with individuals and families from differing backgrounds, experiences, and concerns. My counseling style is strength-based, meaning I like to focus on the many positive traits you already possess and work collaboratively to reach the goals you would like to achieve. We are all searching for acceptance and understanding. I am here to help. I have extensive experience working with individuals that have experienced trauma, depression, anxiety, phobias, LGBTQIA+ related concerns, and non-monogamous relationships.

I work with those who struggle with trauma, relationship problems, and not taking care of oneself first. I have experience working with those who have sexual abuse or assault histories, trauma within problematic relationships, and compassion fatigue. Trauma comes in all sizes and from a variety of experiences, so do not discount what you have lived through. No matter the circumstances that bring you into therapy, we will spend time healing your wounds to help you grow into the person you wish to be, with a stronger sense of safety.

Are you struggling because of something that happened in the recent or distant past? Have you experienced something traumatic like abuse, combat, physical violence, rape or robbery? Do you view the world negatively? Have you re-experienced the past or feel like 'it's happening all over again"? Do you avoid things you used to do for fear of being reminded of the past? Do you hate when people bring it up? You may be struggling with trauma triggers.

Do you or your child display high emotional intensity? Passion and drive for learning? Insatiable curiosity, extreme focus and perfectionist tendencies? Deep empathy and awareness of social injustices and hypocrisy? Fear of trying new things and anxiety about the unknown? Gifted individuals are characterized by their heightened perceptions of self and the world around them, but are often limited in their ability to process their intense reactions and emotions. I understand and can relate to the varied and complex needs within the gifted population.

You're living a different story. Maybe you always knew you would, because something about you has always been unusual. Maybe you planned to travel a well known path, but something happened, and you can't just go back to the way things were. Maybe you're burned out because something that was working for a long time just doesn't work anymore. Maybe you feel anxiety or depression or trauma is holding you back. You want to talk to someone comfortable with unconventional terrain, someone who doesn't insist that returning to the paved road is the answer but joins with you in the difficult work of mapping out new territory together.

Are you navigating tough times such as single parenting, co-parenting, divorce, or challenges with infidelity? Are you experiencing conflict in your relationships, finding it hard to advocate for yourself, or recognizing the need for setting healthy boundaries? Are you finding it difficult to balance your faith beliefs with your mental health journey? As a therapist specializing in relational trauma, faith integration, and mental health, I offer a range of services to support you on your journey to healing and growth.

Not accepting new clients as of 4/21/24. Have you been feeling that, despite your best efforts, the same negative things keep happening to you? It may be that friendships feel out of reach, intimate relationships fail, or jobs don’t work out. You may find yourself struggling to believe that you can have success or happiness.

May & June Intakes Open! - You know how to juggle a million things. You’re constantly on the go and doing everything for everyone. There’s no time to stop and not a minute to spare. Sometimes you get in a flow and think, “I’ve got this!” But when you hit a bump in the road - your strong exterior comes crashing down. Suddenly everything is a disaster and nothing is working. You hate this. You don’t know why you feel this way - nothing is seriously “wrong” or “bad” in your life. You are wondering, “Why does it seem like everyone else has it figured out?” The harder that you work to get things together - the worse you feel.

You have an incredibly difficult time saying no to friends, coworkers and family. You feel constant pressure to "get things right" and can immediately go to the worst case scenario when something is off. You have a constant critic in your head that won't stop. You can't remember what you did this morning because your mind goes a mile a minute. It's like you can't catch a break. It doesn't have to be this way; I can help. I love working with busy, exhausted queer and cis, het women and teens to help you give your mind a break; to finally find relief from your inner critic, decrease your worry and stress.

I have 25 years of experience and specialized training in the field of trauma treatment and mental health. Areas of focus: depression, anxiety, panic, relationships, physical, emotional and sexual violence, child sexual abuse, post-traumatic and acute stress symptoms, dissociation, grief/loss, accident related trauma, direct or secondary traumatic experience, first responder and military incidents of stress. Clients that have experienced traumatic events often feel as if they are not themselves, may have intrusive thoughts, difficulty with focus, trust and may feel jumpy and/or numb. I would like to help you find your way through.

I am not currently accepting new clients. Hi and welcome! I am a Licensed Clinical Social Worker and I have been providing therapy services for 10 years. I have a background in treating individuals who have experienced trauma, are struggling with stress, anxiety, depression, grief, and relationship issues. I can also help with life transitions, lack of motivation, and struggles with self-esteem. I have specialized experience working with the LGBTQIA+ community and those who identify as non-monogamous. I see individuals ranging in ages from 16 years old and up.

Therapy has the power to facilitate a relationship with the self that is tender, introspective, and vibrant. My goal is to support you in nurturing this relationship. In therapy we will always work as collaborators. I specialize in trauma therapy and integrating expressive arts approaches, but have experience working with a wide variety of clients.