Therapists in Lincoln County, MO

CURRENTLY I AM NOT ACCEPTING NEW CLIENTS. My approach to therapy is customized based on the needs of the individual client(s) and draws upon a broad and diverse base of clinical approaches and well-established techniques while incorporating Holistic Modalities including Nutrition, Exercise, and Mindfulness. I frequently utilize Animal Assisted Therapy, so Don’t Be Surprised to see my two certified therapy dogs present at sessions! I am a Certified Master Trainer, with specialty training in Nutrition, DNA Based Wellness & Weight Management, Exercise Recovery Therapy; Life Span Wellness and Health Transformation Exercise.

Step into a sanctuary where every aspect of your being is acknowledged and embraced. Here, we embark on a journey of self-discovery, exploring the intricate layers of your inner world. Together, we navigate the dynamics within, recognizing the diverse parts of yourself and their unique contributions. You seek to heal past wounds and amplify the wisdom of your true essence. Through mindful exploration and compassionate connection, we pave a path towards inner harmony, confidence, and authentic living. Let's journey inward, unraveling the complexities of your psyche with grace and insight.

If you are 13 or older, an individual, couple, or family, that feels wounded, lost, confused, depressed, anxious, or just uncertain about where your life is heading and how you might be able to move toward better. If you want to understand yourself better, improve your relationships with others, have a sense of purpose that guides your choices and allows you to become who you hope you can be. If you want to laugh more, be joyful, and find more peace and grace for your life. Then let me help you find the path that leads to "Better". It’s not easy or instantaneous, but working together, we can bring about some amazing results.

I specialize in treating mental health issues in children, adolescents, and individuals. Ultimately, what children and adolescents want from therapy is to feel better, to gain a sense of control over their emotions and behaviors, and to improve their quality of life. They seek understanding, support, and guidance to overcome their challenges and thrive. Whether it's alleviating anxiety or lifting mood, my goal is to reduce distressing symptoms and improve overall functioning. I provide a safe non-judgmental space to assist in developing coping skills and communication skills, that are crucial to navigating through life.

I specialize in helping and guiding individuals towards a life of balance, fulfillment, peace, and growth. Perhaps someone navigating the complexities of work-life harmony while striving for personal well-being. Or maybe you're grappling with stress, self-doubt, or relationship challenges. No matter what you're struggling with, I always strive to provide a safe and supportive space for exploration and healing.

My ideal client is an individual interested in a professional that can assist them in being better, having healthy relationships, and developing skills that can enhance their life and those they encounter. We all have problems and I can help clients learn the skills to overcome any issue and have a healthier mind and life!

Connecting with your counselor can create a relationship that can benefit you for a lifetime. We see individual, couples, and families in areas of addiction, sex therapy, kink conscious, fetish, trauma, life transitions, anger management, relationship issues, monogamy & ethical non-monogamy, grief, work issues, sex positivity, mood changes, anxiety, depression, LGBTQIA+, identity base trauma, feeling stuck, negative habits, grief, and co-parenting.

I believe what people need the most is to feel better about themselves. An increased sense of self worth is what makes us feel like we worth our own time and effort.

PEMS provides holistic collaborative spiritual counseling, health coaching, and mental health coaching to clients using evidence-based practices that strengthen physical, emotional, mental, and spiritual wellness creating holistic balance in their lives. I believe in positive self-awareness and that as a person thinks they become so I educate clients on the ancient science of "know thyself. " PEMS holistic approach uses meditation, affirmations, evidence-based practices, and energy healing tools and techniques. I work with the military population, individuals, groups, couples, children, adults and elderly on lifes transitions.

Online booking available! Working with clients means helping to develop an understanding of the thoughts that are plaguing your mind, the emotions that create the sense of overwhelm, and conquering your personal goals to live the life desired. There are always parts of ourselves that may need just a little more attention, awareness, and healing. Invest in you. Life may always toss challenges at us, it is up to us to not just survive but try our best to live. Lets start with consistent support for your mental wellness. Colorado, Nevada, & Iowa clients have access to telehealth services only. Schedule your virtual consultation today!

My name is Erin Chilson, and I have my Master’s degree in counseling from the University of Missouri-Saint Louis. I have been providing mental health treatment to adults, children, couples, and groups, dealing with anxiety, depression, crisis situations, childhood disorders, autism, ADD/ADHD, relationship issues, anger management and more. My therapeutic approach is client-centered, with an emphasis on cognitive behavioral approaches. I feel that it is important to work with clients by creating a safe, positive, and trusting environment, in order for the client to be heard and to feel validated. I look forward to meeting with you.

I hold two doctorates one in psychology and a master's degree in clinical mental health care, and professional counseling making me a highly qualified professional counselor, clinician, and therapist. Additionally, I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise lies in providing talk therapy to individuals of all ages, including adolescents, adults, seniors, families, and groups. To ensure the best outcomes for my clients, I utilize cognitive-behavioral therapy as an initial approach. This allows me to effectively address their specific situations and circumstances.

Are you struggling to prioritize your own needs, but you’re able to take care of everyone else’s? Are you exhausted but unable to rest peacefully? Do you doubt yourself and minimize your accomplishments? Mental health care is different for people of color and LGBTQIA+ individuals. You may face unique hardships, including discrimination, affecting your mental health. Traditional therapy can feel inadequate, but, as a black female therapist, Cherese M. Alcorn, MSW, LCSW, offers a profound understanding and empathetic approach. She aids high-achievers in balancing their mind, body, and spirit so they can lead effectively.

Life is beautiful but often/sometimes challenging. Some days we feel confident and happy while other days we may feel alone or overwhelmed. The clients I work with are seeking new tools, skills, techniques and interventions to help them feel better, more in control and empowered on a daily basis. I work with adolescents, young adults, adults and elders experiencing life transitions, anxiety, depression, trauma, relationship issues, low self-esteem and more. Everyone deserves to have a safe space, with unconditional support that allows them to be authentically themselves, always.