Photo of Sarah Patterson, PhD, LPC, Licensed Professional Counselor
Sarah Patterson
Licensed Professional Counselor, PhD, LPC
Verified Verified
Kirkwood, MO 63122  (Online Only)
Today’s world places immense demands upon us. In such a place, I believe it is normal to feel overwhelmed, stressed or anxious about rising to meet thI specialize in helping clients navigate complex life challenges, including life transitions, family of origin issues including attachment, relationship issues, and post-secondary planning coping with associated life adjustment pressures. Integrating an evidence-informed practice with unconditional positive regard for managing today’s struggles and challenges using brief solution-focused, and a feminist lenses. I am looking forward to meeting you and seeing the transformation unfold.
Today’s world places immense demands upon us. In such a place, I believe it is normal to feel overwhelmed, stressed or anxious about rising to meet thI specialize in helping clients navigate complex life challenges, including life transitions, family of origin issues including attachment, relationship issues, and post-secondary planning coping with associated life adjustment pressures. Integrating an evidence-informed practice with unconditional positive regard for managing today’s struggles and challenges using brief solution-focused, and a feminist lenses. I am looking forward to meeting you and seeing the transformation unfold.
(816) 408-6853 View (816) 408-6853
Photo of Rafaella Smith-Fiallo - Healing Exchange LLC, MSW, LCSW, Clinical Social Work/Therapist
Healing Exchange LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kirkwood, MO 63122
Are you ready to set healthy boundaries in your relationships? Have you been wanting to explore your sexuality but didn't know where to start? Is your non-monogamous relationship experiencing friction? Maybe you are the survivor, strong friend, and problem solver who appears to have it all together. Yet on the inside you feel overwhelmed while also wondering, "Is this worth going to therapy for?" If your boundaries leave you questioning yourself, if you want to explore your sexuality, or if you and your partner(s) want support, it's worth going to therapy for. Our relationship, sexuality, and trauma experts are here for you.
Are you ready to set healthy boundaries in your relationships? Have you been wanting to explore your sexuality but didn't know where to start? Is your non-monogamous relationship experiencing friction? Maybe you are the survivor, strong friend, and problem solver who appears to have it all together. Yet on the inside you feel overwhelmed while also wondering, "Is this worth going to therapy for?" If your boundaries leave you questioning yourself, if you want to explore your sexuality, or if you and your partner(s) want support, it's worth going to therapy for. Our relationship, sexuality, and trauma experts are here for you.
(314) 593-2416 View (314) 593-2416
Photo of Scott McKinney - Midwest Institute for Addiction (dba SLBWC), Clinical Social Work/Therapist
Midwest Institute for Addiction (dba SLBWC)
Clinical Social Work/Therapist
Verified Verified
Kirkwood, MO 63122
As a quality service focused St. Louis, Missouri addiction treatment center for alcohol and drug abuse and dependency, our focus is person-centered. At our St. Louis addiction treatment center we understand that service is part of care and maintain a culture of accessibility, responsiveness, compassion, and adaptability. The MIA difference involves going beyond best practices regarding medical, psychiatric, and behavioral care and providing a culture of quality service that our clients find invaluable. At MIA, your addiction treatment experience is one that promotes recovery and well-being without forgetting client satisfaction.
As a quality service focused St. Louis, Missouri addiction treatment center for alcohol and drug abuse and dependency, our focus is person-centered. At our St. Louis addiction treatment center we understand that service is part of care and maintain a culture of accessibility, responsiveness, compassion, and adaptability. The MIA difference involves going beyond best practices regarding medical, psychiatric, and behavioral care and providing a culture of quality service that our clients find invaluable. At MIA, your addiction treatment experience is one that promotes recovery and well-being without forgetting client satisfaction.
(314) 887-3841 View (314) 887-3841

More Therapists Nearby

Photo of Kathy V Guerra, MEd, LPC-S, Licensed Professional Counselor
Kathy V Guerra
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Saint Louis, MO 63146
"Life is difficult." That's a Scott Peck quote. Healing begins just by embracing this quote. Three simple words, but on a bad day, very true, right? Sunny days seem inaccessible. You've already taken the first step, which is realizing that the listening ear of a therapist just might be helpful. After graduating from Boston U, my emphasis became adolescents, family relationships, and women's issues. This is my practice emphasis, but my door is open to all who are interested in growth and self-reflection.
"Life is difficult." That's a Scott Peck quote. Healing begins just by embracing this quote. Three simple words, but on a bad day, very true, right? Sunny days seem inaccessible. You've already taken the first step, which is realizing that the listening ear of a therapist just might be helpful. After graduating from Boston U, my emphasis became adolescents, family relationships, and women's issues. This is my practice emphasis, but my door is open to all who are interested in growth and self-reflection.
(314) 200-0843 View (314) 200-0843
Photo of Jameshia Sykes, MA, LPC, RYT, Licensed Professional Counselor
Jameshia Sykes
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
1 Endorsed
Webster Groves, MO 63119  (Online Only)
I specialize in helping individuals heal low self-esteem and its debilitating consequences- anxiety, depression, negative self-talk, people pleasing, and co-dependency. Feeling like you are not good enough? You’re not alone! Low self-esteem is a core issue for many who seek therapy. You may struggle with healthy relationships, find constructive criticism overwhelming, have poor boundaries, lack assertive communication, and have low performance at work/school. Living with low self-confidence and its effects is exhausting. It really IS possible to love yourself, speak kinder to yourself, and to end feelings of shame/guilt. I can help!
I specialize in helping individuals heal low self-esteem and its debilitating consequences- anxiety, depression, negative self-talk, people pleasing, and co-dependency. Feeling like you are not good enough? You’re not alone! Low self-esteem is a core issue for many who seek therapy. You may struggle with healthy relationships, find constructive criticism overwhelming, have poor boundaries, lack assertive communication, and have low performance at work/school. Living with low self-confidence and its effects is exhausting. It really IS possible to love yourself, speak kinder to yourself, and to end feelings of shame/guilt. I can help!
(816) 326-2965 View (816) 326-2965
Photo of Alyssa Castaño-Mann, LCSW, Clinical Social Work/Therapist
Alyssa Castaño-Mann
Clinical Social Work/Therapist, LCSW
Verified Verified
Olivette, MO 63132
Waitlist for new clients
I work with the healers and helpers who not only have seen the worst in their work, but also have a personal history of trauma. So many in the healing and helping professions have painful backgrounds that have fueled their fire to care for others. Healers experience some of the worst and most rampant burnout which can stem from a number of places including vicarious trauma and having past traumas triggered by clients, systems, and the overall work. Move from an inner place of fear, imposter syndrome and co-dependency to a place of inner security.
I work with the healers and helpers who not only have seen the worst in their work, but also have a personal history of trauma. So many in the healing and helping professions have painful backgrounds that have fueled their fire to care for others. Healers experience some of the worst and most rampant burnout which can stem from a number of places including vicarious trauma and having past traumas triggered by clients, systems, and the overall work. Move from an inner place of fear, imposter syndrome and co-dependency to a place of inner security.
(844) 586-0117 View (844) 586-0117
Photo of Meagan Gerchen, LCSW, Clinical Social Work/Therapist
Meagan Gerchen
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Creve Coeur, MO 63141
Have you found yourself or your child expressing the need to speak with someone? Are you looking for a genuine and compassionate provider who is also direct and straightforward? If so, you have come to the right place and I'm so glad you're here! I specialize working with kids, adolescents, and adults who need help expressing their feelings and trying to learn coping skills to help them regulate their emotions. I also help guide individuals on how to communicate, advocate, and have more confidence navigating through relationships and life transitions in their life.
Have you found yourself or your child expressing the need to speak with someone? Are you looking for a genuine and compassionate provider who is also direct and straightforward? If so, you have come to the right place and I'm so glad you're here! I specialize working with kids, adolescents, and adults who need help expressing their feelings and trying to learn coping skills to help them regulate their emotions. I also help guide individuals on how to communicate, advocate, and have more confidence navigating through relationships and life transitions in their life.
(314) 207-2665 View (314) 207-2665
Photo of Rodney Moody, LPC, Licensed Professional Counselor
Rodney Moody
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Creve Coeur, MO 63141
Life can be challenging. Helping people navigate through those challenges is what i am passionate about. Through the years I have had the privilege of walking with people from various cultural, educational and socioeconomic backgrounds. I am committed to providing a safe and supportive environment in which clients feel understood and cared for as we journey together through life’s difficulties. My goal is to help my clients find hope and healing while identifying personal strengths in order to live their best life. I have a person centered approach to counseling that is tailored to who you are as an individual.
Life can be challenging. Helping people navigate through those challenges is what i am passionate about. Through the years I have had the privilege of walking with people from various cultural, educational and socioeconomic backgrounds. I am committed to providing a safe and supportive environment in which clients feel understood and cared for as we journey together through life’s difficulties. My goal is to help my clients find hope and healing while identifying personal strengths in order to live their best life. I have a person centered approach to counseling that is tailored to who you are as an individual.
(816) 597-5070 View (816) 597-5070
Photo of Ayleen Gomez Lopez, MA, LPC, LMHC, Licensed Professional Counselor
Ayleen Gomez Lopez
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
2 Endorsed
Creve Coeur, MO 63141  (Online Only)
Infertility sucks. There's no other way around it. Suddenly you're thrown into a new experience you probably never expected to have. You’re feeling alone, confused, scared, and anxious. Maybe you've been on this journey for several years and instead of success, you've been met with loss, grief, or frustration over failed treatments. Or maybe you're just getting started and feel anxious or scared of what's to come and what this will look and feel like. Navigating infertility and all that comes with it can cause us unexpected amounts of stress. The good news? As lonely and challenging as infertility can feel, it doesn't have to be.
Infertility sucks. There's no other way around it. Suddenly you're thrown into a new experience you probably never expected to have. You’re feeling alone, confused, scared, and anxious. Maybe you've been on this journey for several years and instead of success, you've been met with loss, grief, or frustration over failed treatments. Or maybe you're just getting started and feel anxious or scared of what's to come and what this will look and feel like. Navigating infertility and all that comes with it can cause us unexpected amounts of stress. The good news? As lonely and challenging as infertility can feel, it doesn't have to be.
(314) 626-8655 View (314) 626-8655
Photo of James P Ahearn, MEd, LPC, JD, Licensed Professional Counselor
James P Ahearn
Licensed Professional Counselor, MEd, LPC, JD
Verified Verified
8 Endorsed
Clayton, MO 63105
The clients I serve are often at a crossroads in their life story and unsure of how to close one chapter and begin anew. Clients I enjoy working with recognize that counseling continues outside of the session in self reflection, exploring behavior change, and shifting how we think and relate to ourselves. I find that counseling helps meet goals and needs as diverse as the client, and sometimes goals arise throughout the course of the relationship. No one needs a "good reason" to come to counseling, for the desire to reach out and try will always be sufficient.
The clients I serve are often at a crossroads in their life story and unsure of how to close one chapter and begin anew. Clients I enjoy working with recognize that counseling continues outside of the session in self reflection, exploring behavior change, and shifting how we think and relate to ourselves. I find that counseling helps meet goals and needs as diverse as the client, and sometimes goals arise throughout the course of the relationship. No one needs a "good reason" to come to counseling, for the desire to reach out and try will always be sufficient.
(314) 325-1594 View (314) 325-1594
Photo of Liza Albidress, LCSW, Clinical Social Work/Therapist
Liza Albidress
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63123
Hello! My name is Liza, and I provide trauma sensitive therapy for anxiety, depression, grief and loss, life transitions, and chronic health/pain issues. I am certified in MBSR (mindfulness based stress reduction) from UMASS Medical School and also have received a post-graduate trauma therapy certification from Bessel van der Kolk at the Trauma Center in Boston. I am a 500 hour RYT (registered yoga teacher) with a practice focus on combining cognitive-based therapies with body-based, meditative practices in order to guide clients on how to better cope with life's challenges and feel safe, secure.... "at home" in their bodies.
Hello! My name is Liza, and I provide trauma sensitive therapy for anxiety, depression, grief and loss, life transitions, and chronic health/pain issues. I am certified in MBSR (mindfulness based stress reduction) from UMASS Medical School and also have received a post-graduate trauma therapy certification from Bessel van der Kolk at the Trauma Center in Boston. I am a 500 hour RYT (registered yoga teacher) with a practice focus on combining cognitive-based therapies with body-based, meditative practices in order to guide clients on how to better cope with life's challenges and feel safe, secure.... "at home" in their bodies.
(636) 251-4749 View (636) 251-4749
Photo of Johnnetta Cole, MA, LPC, Licensed Professional Counselor
Johnnetta Cole
Licensed Professional Counselor, MA, LPC
Verified Verified
Creve Coeur, MO 63141
I am a Licensed Professional Counselor who welcomes individuals from all walks of life. Are you feeling down, stuck, overwhelmed, discouraged, hopeless? Are you experiencing difficulties with relationships, work/school or life in general? I would love for us to work together and collaborate a healthy plan of approach. I will walk side by side with you as you take this journey. Congratulations on your decision to utilize self-care and seek professional counseling.
I am a Licensed Professional Counselor who welcomes individuals from all walks of life. Are you feeling down, stuck, overwhelmed, discouraged, hopeless? Are you experiencing difficulties with relationships, work/school or life in general? I would love for us to work together and collaborate a healthy plan of approach. I will walk side by side with you as you take this journey. Congratulations on your decision to utilize self-care and seek professional counseling.
(636) 333-1097 View (636) 333-1097
Photo of Gina Rivera Sokolich Emdr Brainspotting Narcissist Abuse, MA, LPC, CTP, BCC, Licensed Professional Counselor
Gina Rivera Sokolich Emdr Brainspotting Narcissist Abuse
Licensed Professional Counselor, MA, LPC, CTP, BCC
Verified Verified
3 Endorsed
Ballwin, MO 63011
Let’s talk about why you're attracted to specific types people, why you sometimes find yourself stuck in repetitive relationship patterns, and why you often hesitate to build connections even with well-intentioned people. With my help, you don't have to remain trapped in these relentless patterns. Join me for an EMDR or Brainspotting Intensive This means we have a longer session time and can do more work to get you feeling better sooner. Get so much more done in a shorter amount of time! It's time for you to feel better! Don't wait any longer, call now!
Let’s talk about why you're attracted to specific types people, why you sometimes find yourself stuck in repetitive relationship patterns, and why you often hesitate to build connections even with well-intentioned people. With my help, you don't have to remain trapped in these relentless patterns. Join me for an EMDR or Brainspotting Intensive This means we have a longer session time and can do more work to get you feeling better sooner. Get so much more done in a shorter amount of time! It's time for you to feel better! Don't wait any longer, call now!
(314) 207-4172 View (314) 207-4172
Photo of Kimberly Elder, MA, LPC, Licensed Professional Counselor
Kimberly Elder
Licensed Professional Counselor, MA, LPC
Verified Verified
Clayton, MO 63105  (Online Only)
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!
(314) 925-2634 x720 View (314) 925-2634 x720
Photo of Michael J DiBernardo, LCSW, MA, Clinical Social Work/Therapist
Michael J DiBernardo
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Saint Louis, MO 63124
My therapy practice focuses on helping clients cope with and overcome challenges through providing the guidance and tools to move forward in life. My goal is for clients to feel that they have improved self-esteem, improved mood, motivation to work and participate in daily responsibilities, achieve their goals, form and strengthen their relationships, and integrate the past into the present. I have experience with children and adolescents, families in need of a change or a new set of skills, chronic mental illness inclusive of mood disorders, persistent anxiety and depression, and substance abuse disorders.
My therapy practice focuses on helping clients cope with and overcome challenges through providing the guidance and tools to move forward in life. My goal is for clients to feel that they have improved self-esteem, improved mood, motivation to work and participate in daily responsibilities, achieve their goals, form and strengthen their relationships, and integrate the past into the present. I have experience with children and adolescents, families in need of a change or a new set of skills, chronic mental illness inclusive of mood disorders, persistent anxiety and depression, and substance abuse disorders.
(314) 219-8883 View (314) 219-8883
Photo of Naaman L Lauderdale - First Choice Counseling Professional Corporation, PhD CES, ThD PSY, MAC, MA, LPCCS, Counselor
First Choice Counseling Professional Corporation
Counselor, PhD CES, ThD PSY, MAC, MA, LPCCS
Verified Verified
1 Endorsed
University City, MO 63130
I hold two doctorates one in psychology and a master's degree in clinical mental health care, and professional counseling making me a highly qualified professional counselor, clinician, and therapist. Additionally, I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise lies in providing talk therapy to individuals of all ages, including adolescents, adults, seniors, families, and groups. To ensure the best outcomes for my clients, I utilize cognitive-behavioral therapy as an initial approach. This allows me to effectively address their specific situations and circumstances.
I hold two doctorates one in psychology and a master's degree in clinical mental health care, and professional counseling making me a highly qualified professional counselor, clinician, and therapist. Additionally, I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise lies in providing talk therapy to individuals of all ages, including adolescents, adults, seniors, families, and groups. To ensure the best outcomes for my clients, I utilize cognitive-behavioral therapy as an initial approach. This allows me to effectively address their specific situations and circumstances.
(314) 947-3660 View (314) 947-3660
Photo of Lesly Abanto, LCSW, Clinical Social Work/Therapist
Lesly Abanto
Clinical Social Work/Therapist, LCSW
Verified Verified
Chesterfield, MO 63017  (Online Only)
I am a licensed clinical social worker committed to treating individuals and families. I utilize an integrative approach to help my clients get through life challenges. In my experience working as a therapist, I've had the opportunity to work with individuals from different backgrounds to help them make positive changes in life. I am passionate about helping others learn positive coping skills as well as accomplish personal growth.
I am a licensed clinical social worker committed to treating individuals and families. I utilize an integrative approach to help my clients get through life challenges. In my experience working as a therapist, I've had the opportunity to work with individuals from different backgrounds to help them make positive changes in life. I am passionate about helping others learn positive coping skills as well as accomplish personal growth.
(314) 208-3353 View (314) 208-3353
Photo of Simara N Blair, MS, LMFT, PMH-C, Marriage & Family Therapist
Simara N Blair
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
2 Endorsed
Creve Coeur, MO 63141  (Online Only)
Waitlist for new clients
I am licensed in Florida, Georgia, and Missouri. My private practice is devoted to helping bring health and healing to anyone who walks through my door. I work primarily with adults to address relationship, premarital, marital, fertility, perinatal, postpartum, and general family issues. I know that relationships are hard. Communicating clearly and effectively is hard. Healing from past hurts can be hard too. If you feel like you have been trying to change things on your own and are stuck, hopeless, or alone, I'm here. Although I work with couples and families of all kind, I have a concentrated focus on Maternal Mental Health.
I am licensed in Florida, Georgia, and Missouri. My private practice is devoted to helping bring health and healing to anyone who walks through my door. I work primarily with adults to address relationship, premarital, marital, fertility, perinatal, postpartum, and general family issues. I know that relationships are hard. Communicating clearly and effectively is hard. Healing from past hurts can be hard too. If you feel like you have been trying to change things on your own and are stuck, hopeless, or alone, I'm here. Although I work with couples and families of all kind, I have a concentrated focus on Maternal Mental Health.
(754) 219-9506 View (754) 219-9506
Photo of Michael Mason, MEd, LPC, NCC, Licensed Professional Counselor
Michael Mason
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Saint Ann, MO 63074  (Online Only)
You feel overwhelmed by the weight of past experiences, struggling with self-worth and a relentless inner critic. You experience anxiety and self-doubt, making it hard to prioritize your needs and find balance. You might feel like you’re constantly battling negative self-talk, unable to see your own strengths and potential. Your goal is to heal, grow, and build a life where you feel valued and confident. You want to break free from these chains and embrace your true worth. At Safe Harbor Counseling, I support you with compassionate, informed care, helping you navigate your journey towards self-compassion, resilience and fulfillment.
You feel overwhelmed by the weight of past experiences, struggling with self-worth and a relentless inner critic. You experience anxiety and self-doubt, making it hard to prioritize your needs and find balance. You might feel like you’re constantly battling negative self-talk, unable to see your own strengths and potential. Your goal is to heal, grow, and build a life where you feel valued and confident. You want to break free from these chains and embrace your true worth. At Safe Harbor Counseling, I support you with compassionate, informed care, helping you navigate your journey towards self-compassion, resilience and fulfillment.
(314) 742-9462 View (314) 742-9462
Photo of Laila Merz, PhD, Psychologist
Laila Merz
Psychologist, PhD
Verified Verified
Ladue, MO 63124
I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.
I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.
(314) 485-4853 View (314) 485-4853
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.