Trauma and PTSD Therapists in Kansas City, MO

You may be struggling with anxiety, depression, relationship issues, or carrying the weight of abuse and trama through life. Issues like these weigh you down as you continue to fulfill your roles at work, at home, and in your relationships. These struggles may be new to you, or you may have carried them alone for years. Perhaps you've even reached out for help but not yet found the right fit, yet you long to break through these challenges and feel like yourself again.

Are you a parent that is feeling overwhelmed or exhausted? Do your child's emotional or behavioral problems dominate your day? If your child or family is facing challenges, I'm here to help! I see children ages 4-16 presenting a variety of issues including anxiety, behavior problems, depression, anger management, grief and loss, trauma, adjustment issues, and more.

I am a specialist who works with adults and teens ages 14+ on intense anxiety, trauma and complex trauma, dissociation, and personality disorders. My clients come in saying they feel numb and irritable or outright angry at the world. They feel like they are in constant fight or flight mode and teetering on collapse. They want to be able to authentically connect with others and to feel peace and contentment, but are not sure how. Most importantly, my clients want to solve their problems, stop repetitive patterns, and move on with with their lives.

It can be overwhelmingly scary to know where to begin in your healing journey. Wounds can build upon one another until it all feels like a tangled mess. Childhood and family wounds can dictate the lens in which you see the world. Looking through that lens can be complex and difficult to navigate alone. Whether the symptoms you are experiencing are affecting your current circumstances, creating self-worth issues or relationship difficulties, I love to meet you where you are at, and help you develop goals that lead to a fulfilling life.

Specializing in empowerment, trauma, anxiety, relationships, intimacy, sex, and perinatal mental health. My clients are seeking more in life. Their internal compass has led them to seek counseling services, and I am an honored and humbled passenger on their therapy journey.

I appreciate you being here. I feel confident treating Anxiety Disorders, PTSD, Depression, Relational Issues, and people experiencing grief and loss. I am passionate about working with adolescents (13 and up) and adults navigating life's complexities. I use a collaborative and holistic approach to help you to create change and promote healing.

My mission as a clinician is to provide trauma sensitive compassionate care that allows you to have agency in treatment as well as in your life.

I am a counselor and yoga teacher specializing in mindfulness-based interventions for healing anxiety, depression, and trauma. I began my counseling career with a background of nearly 20 years teaching yoga, meditation, and mindfulness to groups and individuals. I integrate the tools and techniques of yoga practice and theory with more traditional cognitive-behavioral therapy, DBT, and EMDR, in order to treat people holistically - physically, mentally, emotionally, and spiritually.

Trauma affects our brains in ways that can make us feel stuck in constant survival mode. It can be exhausting. I offer strategies to help clients process their experiences, cope more effectively, and move forward with their lives. You can find relief! And you don’t have to do it alone. Your needs are unique to your story, so your treatment should be unique as well. Whether the root of the issue is behavioral, emotional, traumatic, or complicated, I aim to help my clients make this discovery for themselves and collaborate in therapy, so it best fits their needs and values.

To anyone who may be struggling but are willing to give therapy a chance: I'm glad you're here. I'm glad you're here taking strides towards helping yourself find peace, pursue growth, and gain support while working through challenges life may have thrown at you. Every person deserves to feel whole, safe, and heard while they are on their journey. In both my professional and personal experience, therapy is a profound process that can help guide people to find these things within themselves.

Krista Bolin is a Licensed Clinical Social Worker who has been practicing for 6 years in the state of Missouri, including both community based and clinical work to assist primarily adults in overcoming depression, anxiety, and trauma as well as mood and substance abuse disorders. Krista graduated from the University of Missouri - Kansas City with an undergraduate degree in Psychology and Master’s in Social Work with focused studies in Dual Diagnosis, Cognitive and Dialectical Behavior Therapy.

My ideal client grapples with anxiety, trauma, or addictions. They span across all age groups, from adolescents to the elderly. At the core of their struggle is a fervent desire for serenity and self-acceptance. Their ultimate goal isn't just to find relief but to also embrace transformative change. They're actively seeking not just a momentary reprieve but a sustained peace, and with the right guidance, they aspire to cultivate a life of calm and understanding.

In my experience, a person who seeks therapy wants solutions that work. The fact that you are considering therapy is proof that you have more strength, and solutions, than you may be aware of today. Therapy is not about eliminating the inevitable problems in life but, rather, learning how to cope effectively and grow when they occur. Therapy is essentially a college course where you're the only subject. An effective therapeutic alliance can help people build the life that they want and deserve. My style is direct and active. I rely on honesty to guide our work together.

My areas of expertise are trauma and ptsd, chronic illness and physical disabilities, chronic pain, stress, substance use or addiction, and mood disorders (depression, anxiety, bipolar, etc.). I am a secular therapist and provide telehealth services throughout Missouri and in person services in Kansas City, MO. Additionally, I have experience in working on burnout, existential, identity, and career concerns. I also have extensive experience working with other helping or health professionals including other therapists, nurses, social workers, among a variety of other clinicians.

The reality is—sh!t happens. We all face difficult experiences throughout our lives. For those whose difficulties begin in childhood, it can carry into adulthood, impacting our relationships with ourselves and with our loved ones. Yet, I believe we are all people in progress, and when sh!t happens, shift can too. Because of this, I have intentionally built my practice around the treatment of anxiety, depression, and relationship distress derived from familial trauma and relational wounds.

I am a Licensed Mental Health Professional with 20+ years working with children, adolescents, and adults who have suffered some type of trauma in their lives. I work with sexual, physical, and emotional abuse as well as other circumstances such as school violence, medical procedures, and any traumatic event affecting the day to day life experiences.

Many people experience trauma or other hardships that interfere with their life. Depression and anxiety can make it difficult to function. Extreme emotions can be overwhelming and distracting. I incorporate multiple science based approaches in therapy to make sure that individuals both have the skills to function, and can live their life to their full potential. I am experienced in EMDR (Eye Movement Desensitization and Reprocessing), which is an excellent tool for dealing with unresolved trauma. I will work with you to find the the best tools that will encourage healing and foster growth.

Life is unpredictable, it's messy. Life is about learning and growing, and with the right skills we can learn to tackle those big obstacles that are thrown our way. It's important for to have someone to lean on, talk to, walk alongside us as we grow through personal struggles, and that is how I view the therapeutic relationship. Primarily, I work with clients 17+ who struggle with trauma, anxiety, depression, self-esteem issues, grief, personality disorders, and overall life stressors.

As a therapist, my goal is to help guide clients through the uncomfortable and often painful process of making life changes and better understanding themselves. Many of my clients struggle with trauma and unhealthy coping patterns that has kept them stuck in a cycle. I am here to help clients navigate through difficult feelings, relationships, and/or experiences and develop ways to live a healthier, happier lifestyle. Also, as an athlete and a coach, I have unique insight working with athletes of all ages and levels. Unlocking the mental side of the sport and making it work for you can help you achieve your next level.