Therapists in Country Club Plaza, Kansas City, MO

Photo of Dr. Jessica Benito, DSW, LCSW, Clinical Social Work/Therapist
Dr. Jessica Benito
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Country Club Plaza, Kansas City, MO 64112  (Online Only)
Waitlist for new clients
Dr. Benito brings with her a wealth of experience. She is a Licensed Clinical Social Worker originating from New York City with 10+ years of experience working with culturally diverse and at risk populations across multiple settings. Dr. Benito earned her Doctorate in Social Work from the University of Southern California focusing her capstone work on designing innovative healthcare solutions that combine the power of behavioral health and advancements in neuroscience to address the lifelong, adverse effects of childhood adversity and developmental trauma.
Dr. Benito brings with her a wealth of experience. She is a Licensed Clinical Social Worker originating from New York City with 10+ years of experience working with culturally diverse and at risk populations across multiple settings. Dr. Benito earned her Doctorate in Social Work from the University of Southern California focusing her capstone work on designing innovative healthcare solutions that combine the power of behavioral health and advancements in neuroscience to address the lifelong, adverse effects of childhood adversity and developmental trauma.
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Photo of Martha Childers, LPC, EdS, Licensed Professional Counselor
Martha Childers
Licensed Professional Counselor, LPC, EdS
Verified Verified
Country Club Plaza, Kansas City, MO 64112
Are you feeling overwhelmed? Do you want to find solutions leading to greater peace of mind and contentment? I provide you a compassionate, safe environment to speak freely about your unique situation. Although we can address together any life issue, my specialties include couples counseling, premarital preparation for marriage, caregiver stress, and grief therapy. I can also teach you mindfulness techniques to handle daily stress and bring clarity of thought. Tinnitus can be treated, too. Having studied world religions, I can help you use your religious and spiritual beliefs to facilitate your life journey, regardless of your path.
Are you feeling overwhelmed? Do you want to find solutions leading to greater peace of mind and contentment? I provide you a compassionate, safe environment to speak freely about your unique situation. Although we can address together any life issue, my specialties include couples counseling, premarital preparation for marriage, caregiver stress, and grief therapy. I can also teach you mindfulness techniques to handle daily stress and bring clarity of thought. Tinnitus can be treated, too. Having studied world religions, I can help you use your religious and spiritual beliefs to facilitate your life journey, regardless of your path.
(816) 368-5853 View (816) 368-5853
Photo of Eileen Connell, MS, RN, LPC, Licensed Professional Counselor
Eileen Connell
Licensed Professional Counselor, MS, RN, LPC
Verified Verified
Country Club Plaza, Kansas City, MO 64112
My clients generally reach out for help when struggling with an adjustment, a loss, or a relationship that has problems. I most often see women, during pregnancy or postpartum, or at other times of crisis or difficulty during their lives. The relationship that I form with my clients is the most important aspect of the therapy, as it is the trust and emotional safety that is the foundation for the work we will do. It is within that therapeutic relationship that a deeper understanding of oneself and change can occur.
My clients generally reach out for help when struggling with an adjustment, a loss, or a relationship that has problems. I most often see women, during pregnancy or postpartum, or at other times of crisis or difficulty during their lives. The relationship that I form with my clients is the most important aspect of the therapy, as it is the trust and emotional safety that is the foundation for the work we will do. It is within that therapeutic relationship that a deeper understanding of oneself and change can occur.
(816) 945-4890 View (816) 945-4890
Photo of Phillip Klever, MSW, Marriage & Family Therapist
Phillip Klever
Marriage & Family Therapist, MSW
Verified Verified
Country Club Plaza, Kansas City, MO 64112
All people have strengths and challenges. Therapy is a process of using those strengths and resources to address problems people face. I'm interested in understanding you and helping you develop a plan to work with your problems and to build on your strengths.
All people have strengths and challenges. Therapy is a process of using those strengths and resources to address problems people face. I'm interested in understanding you and helping you develop a plan to work with your problems and to build on your strengths.
(816) 479-5129 View (816) 479-5129
Photo of Craig Mcandrew, LPC, LCAC, LMHC, Licensed Professional Counselor
Craig Mcandrew
Licensed Professional Counselor, LPC, LCAC, LMHC
Verified Verified
Country Club Plaza, Kansas City, MO 64112
Yes I have availability. No, I'm not in network with insurance. Your out of network benefits may cover. I'm very easy to talk to. Do you have trouble sleeping? Are you overwhelmed? Do you have a sense of doom? Have friends and/or family commented on the amount of alcohol or drugs you can take? If so, you may benefit from seeing me. Since 1996, I have worked extensively with people struggling with Substance Use Disorders, Post Traumatic Stress Disorder, Depression, Anxiety, and Grief. I also take a secular approach to those who have experienced religious trauma. If you have struggled with any of these issues, I can definitely help.
Yes I have availability. No, I'm not in network with insurance. Your out of network benefits may cover. I'm very easy to talk to. Do you have trouble sleeping? Are you overwhelmed? Do you have a sense of doom? Have friends and/or family commented on the amount of alcohol or drugs you can take? If so, you may benefit from seeing me. Since 1996, I have worked extensively with people struggling with Substance Use Disorders, Post Traumatic Stress Disorder, Depression, Anxiety, and Grief. I also take a secular approach to those who have experienced religious trauma. If you have struggled with any of these issues, I can definitely help.
(816) 727-7769 View (816) 727-7769
Photo of Sheryl Lavelock - Sheryl Lavelock Counseling, MS, LPC, LCPC, Licensed Professional Counselor
Sheryl Lavelock Counseling
Licensed Professional Counselor, MS, LPC, LCPC
Verified Verified
Country Club Plaza, Kansas City, MO 64112  (Online Only)
Not accepting new clients
Do you find yourself repeating the same patterns expecting different results? Rather than being "the definition of insanity," it's a normal reaction to abnormal circumstances. If you're in need of significant change but feel stuck, you may benefit from collaboration with a professional to help you move forward. I offer an individualized, practical and evidence-based approach. Together, we will examine your core values and beliefs, behavior patterns and relationship dynamics, to address how they work together to affect your daily life.
Do you find yourself repeating the same patterns expecting different results? Rather than being "the definition of insanity," it's a normal reaction to abnormal circumstances. If you're in need of significant change but feel stuck, you may benefit from collaboration with a professional to help you move forward. I offer an individualized, practical and evidence-based approach. Together, we will examine your core values and beliefs, behavior patterns and relationship dynamics, to address how they work together to affect your daily life.
(816) 209-1870 View (816) 209-1870
Photo of Kelli Mckinney, MA, LPC, NCC, PMH-C, EMDR, Licensed Professional Counselor
Kelli Mckinney
Licensed Professional Counselor, MA, LPC, NCC, PMH-C, EMDR
Verified Verified
3 Endorsed
Country Club Plaza, Kansas City, MO 64112  (Online Only)
I am currently only offering telehealth . Life can be easier said than done! If you're reading this, you've already made the first courageous step to seek help. My overarching goal is to provide safety along the journey of healing and ultimately to you experiencing a fuller, more joyful life. Choosing to share your story can be difficult, but rewriting that story can alter the way you live, lead, and love. I've personally been in the trenches, and it's my passion to walk through the pain and beauty of life with others.
I am currently only offering telehealth . Life can be easier said than done! If you're reading this, you've already made the first courageous step to seek help. My overarching goal is to provide safety along the journey of healing and ultimately to you experiencing a fuller, more joyful life. Choosing to share your story can be difficult, but rewriting that story can alter the way you live, lead, and love. I've personally been in the trenches, and it's my passion to walk through the pain and beauty of life with others.
(816) 750-2456 View (816) 750-2456
Photo of Andrew Jacobs, PhD, Psychologist
Andrew Jacobs
Psychologist, PhD
Verified Verified
Country Club Plaza, Kansas City, MO 64112
The clients I have worked with have a variety of issues. Usually these are related to their self confidence and can be impacted by their relationships with parents, teammates, coaches, teachers and competitors. They typically want assistance at guiding them to understand their goals, strengths, weaknesses, fears, distractions and stressors. We will work thru their communication with others, their preparation, focus, attitude and self confidence. Most clients want to understand where their issues started, find solutions to them and ways to be more confident and happy with themselves and accomplishing their personal goals.
The clients I have worked with have a variety of issues. Usually these are related to their self confidence and can be impacted by their relationships with parents, teammates, coaches, teachers and competitors. They typically want assistance at guiding them to understand their goals, strengths, weaknesses, fears, distractions and stressors. We will work thru their communication with others, their preparation, focus, attitude and self confidence. Most clients want to understand where their issues started, find solutions to them and ways to be more confident and happy with themselves and accomplishing their personal goals.
(833) 647-0381 View (833) 647-0381
Photo of Bernadette Borchardt, LCSW, LSCSW, Clinical Social Work/Therapist
Bernadette Borchardt
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Country Club Plaza, Kansas City, MO 64112
Life can be pretty overwhelming at times. During the stressful times, you may have difficulty finding a way to cope and make the changes necessary to improve your life. The great thing about therapy is that it serves as a way to help you cope with the stressors in your life and helps you make the changes you desire.
Life can be pretty overwhelming at times. During the stressful times, you may have difficulty finding a way to cope and make the changes necessary to improve your life. The great thing about therapy is that it serves as a way to help you cope with the stressors in your life and helps you make the changes you desire.
(816) 396-8056 x1 View (816) 396-8056 x1
Photo of Adam Lynch, MA, LMFT, Marriage & Family Therapist
Adam Lynch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Country Club Plaza, Kansas City, MO 64112
We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.
We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.
(816) 760-2389 View (816) 760-2389
Photo of Dr. Jennifer Sweeton, PsyD, MS, MA, Psychologist
Dr. Jennifer Sweeton
Psychologist, PsyD, MS, MA
Verified Verified
9 Endorsed
Country Club Plaza, Kansas City, MO 64112
As an internationally recognized expert in trauma and author of four books on trauma and neuroscience, I know that treatment can help clients regain a sense of control. So many people yearn for the ability to enjoy their lives and relationships but feel stuck in a never-ending cycle of stress and crisis. However, the effects of toxic stress and trauma are not something you just have to endure. To learn more about Dr. Sweeton, visit www.jennifersweeton.com. Please note that Dr. Sweeton offers trauma processing intensives, in addition to reserving a limited number of slots for clients seeking traditional psychotherapy.
As an internationally recognized expert in trauma and author of four books on trauma and neuroscience, I know that treatment can help clients regain a sense of control. So many people yearn for the ability to enjoy their lives and relationships but feel stuck in a never-ending cycle of stress and crisis. However, the effects of toxic stress and trauma are not something you just have to endure. To learn more about Dr. Sweeton, visit www.jennifersweeton.com. Please note that Dr. Sweeton offers trauma processing intensives, in addition to reserving a limited number of slots for clients seeking traditional psychotherapy.
(816) 466-5164 View (816) 466-5164
Photo of Bonnie Buchele, PhD, Psychologist
Bonnie Buchele
Psychologist, PhD
Verified Verified
Country Club Plaza, Kansas City, MO 64112
I believe that most people at some time can benefit from talking with a professional about emotional problems that they are encountering, although many persons I see worry that there is something "wrong" with them and feel they should be able to improve their situations thembselves. Difficulties in relationships, problems concerning work or recovering from bad experiences can be painful parts of life and talking about them can hasten change and improvement. As we develop a relationship with one another and reflect about the problems together, over time, I have found that people discover new ways of meeting the challenges that brought them to me.
I believe that most people at some time can benefit from talking with a professional about emotional problems that they are encountering, although many persons I see worry that there is something "wrong" with them and feel they should be able to improve their situations thembselves. Difficulties in relationships, problems concerning work or recovering from bad experiences can be painful parts of life and talking about them can hasten change and improvement. As we develop a relationship with one another and reflect about the problems together, over time, I have found that people discover new ways of meeting the challenges that brought them to me.
(816) 482-3289 x2 View (816) 482-3289 x2
Photo of Emily J Towner, MA, LPC, Licensed Professional Counselor
Emily J Towner
Licensed Professional Counselor, MA, LPC
Verified Verified
Country Club Plaza, Kansas City, MO 64112
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life. It is not uncommon during times of mental health struggles, either it be an isolated incident of panic, short-term and long-term anxiety, tragedy, situational depression, or circumstances that were out of your control that caused you to have a "new normal." Therapy will alleviate these stressors through a process of personal insight, change, and opening your eyes to a new way of seeing your life and how you react to it.
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life. It is not uncommon during times of mental health struggles, either it be an isolated incident of panic, short-term and long-term anxiety, tragedy, situational depression, or circumstances that were out of your control that caused you to have a "new normal." Therapy will alleviate these stressors through a process of personal insight, change, and opening your eyes to a new way of seeing your life and how you react to it.
(816) 565-4270 View (816) 565-4270

Online Therapists

Photo of Dawn Hood, MS, LPC, Licensed Professional Counselor
Dawn Hood
Licensed Professional Counselor, MS, LPC
Verified Verified
Kansas City, MO 64112  (Online Only)
You may find the life you are living isn't healthy, or is in need of some change. With over 20 years in private practice, I have had the opportunity to help men and women make significant improvements in their relationships and in their life direction. If you are an individual needing to make a significant change, or a couple needing relationship help, I offer an individualized and practical approach. First, we will find what isn't working for you and identify the core changes you want to make. Then, together we will map out realistic steps to make that change happen.
You may find the life you are living isn't healthy, or is in need of some change. With over 20 years in private practice, I have had the opportunity to help men and women make significant improvements in their relationships and in their life direction. If you are an individual needing to make a significant change, or a couple needing relationship help, I offer an individualized and practical approach. First, we will find what isn't working for you and identify the core changes you want to make. Then, together we will map out realistic steps to make that change happen.
(816) 293-3168 View (816) 293-3168
Photo of Maureen Graham Giraldo, MSW, LCSW, LSCSW, Clinical Social Work/Therapist
Maureen Graham Giraldo
Clinical Social Work/Therapist, MSW, LCSW, LSCSW
Verified Verified
Kansas City, MO 64110
***NOT ACCEPTING NEW CLIENTS AT THIS TIME*** Do stress, anxiety, anger, or depression interfere with your quality of life? Is a life transition or situation overwhelming you? Do you struggle with negative body image, emotional eating, or an Eating Disorder? Therapy can help you through these difficult challenges. My goal is to provide a supportive, objective, and confidential environment that enables you to explore your thoughts and feelings. I can partner with you to create a positive change.
***NOT ACCEPTING NEW CLIENTS AT THIS TIME*** Do stress, anxiety, anger, or depression interfere with your quality of life? Is a life transition or situation overwhelming you? Do you struggle with negative body image, emotional eating, or an Eating Disorder? Therapy can help you through these difficult challenges. My goal is to provide a supportive, objective, and confidential environment that enables you to explore your thoughts and feelings. I can partner with you to create a positive change.
(816) 566-5925 View (816) 566-5925
Photo of LaShanda Flowers Milner - Mary’s Foundation of Hope, LLC, MA, LPC, CGRS, Licensed Professional Counselor
Mary’s Foundation of Hope, LLC
Licensed Professional Counselor, MA, LPC, CGRS
Verified Verified
Kansas City, MO 64116
Together let’s take a slow deep breath. You are not alone on this journey called life! I’ve had the privilege to work with children, teens and adults, as they navigate many life’s challenges. I provide a strengths based, non-judgmental presence while utilizing proven, evidence based approaches, that fosters a sense of safety, autonomy and hope. My aim is to empower adults, children and groups to acquire the tools necessary to address symptoms of stress, anxiety and depression. I present right action steps toward increased hope and healing for those dealing with grief and loss, trauma, life transitions, and relationship challenges.
Together let’s take a slow deep breath. You are not alone on this journey called life! I’ve had the privilege to work with children, teens and adults, as they navigate many life’s challenges. I provide a strengths based, non-judgmental presence while utilizing proven, evidence based approaches, that fosters a sense of safety, autonomy and hope. My aim is to empower adults, children and groups to acquire the tools necessary to address symptoms of stress, anxiety and depression. I present right action steps toward increased hope and healing for those dealing with grief and loss, trauma, life transitions, and relationship challenges.
(816) 338-7309 View (816) 338-7309
Photo of Harlee Stocker, PLPC, Pre-Licensed Professional
Harlee Stocker
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Kansas City, MO 64151
Are you feeling overwhelmed with life, feeling stuck, like it’s all too much? You may be feeling stress in many areas of life and struggling to figure out how to navigate things and make changes. It sometimes helps to have some support in helping you get unstuck and find a new path for yourself. I am a genuine and compassionate counselor, offering that support you need to help you through. Through my counseling work, I aim to help people learn how to face their challenges and hardships in healthy and uplifting ways, building their capacity to endure and thrive in life.
Are you feeling overwhelmed with life, feeling stuck, like it’s all too much? You may be feeling stress in many areas of life and struggling to figure out how to navigate things and make changes. It sometimes helps to have some support in helping you get unstuck and find a new path for yourself. I am a genuine and compassionate counselor, offering that support you need to help you through. Through my counseling work, I aim to help people learn how to face their challenges and hardships in healthy and uplifting ways, building their capacity to endure and thrive in life.
(816) 750-5485 View (816) 750-5485
Photo of Danielle Dawn Soileau, MA, NCC, LPC, PLPC
Danielle Dawn Soileau
MA, NCC, LPC, PLPC
Verified Verified
4 Endorsed
Kansas City, MO 64105
Transitions are a natural progression in life, which at times can leave us feeling alone, overwhelmed, and terrified. Much like the seasons; our hopes, dreams, and relationships change. Maneuvering through these chapters in our lives can be a daunting process. In my experience, when a person can share their struggles within therapy, they can begin to better understand their thoughts, emotions, and how this influences their relationships with others.
Transitions are a natural progression in life, which at times can leave us feeling alone, overwhelmed, and terrified. Much like the seasons; our hopes, dreams, and relationships change. Maneuvering through these chapters in our lives can be a daunting process. In my experience, when a person can share their struggles within therapy, they can begin to better understand their thoughts, emotions, and how this influences their relationships with others.
(913) 794-3378 View (913) 794-3378
Photo of Gilda C Iancu, MSW, LCSW, Clinical Social Work/Therapist
Gilda C Iancu
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kansas City, MO 64127  (Online Only)
Hi . I am Gilda and I am excited that you found me. I am a Licensed Clinical Social Worker and I love working with people with a trauma history. In my work I utilize art, cognitive and dialectical behavioral therapy or narrative therapy to help you break from trauma bondage and addiction behaviors. Many times I find the Light and the Truth through play. When the inner child is hurt, feelings of rejection, abandonment, humiliation, betrayal and injustice keep you stuck in experiences of abuse. By living in the present you take your power back and respond to real situations rather than reacting to triggers of past experiences.
Hi . I am Gilda and I am excited that you found me. I am a Licensed Clinical Social Worker and I love working with people with a trauma history. In my work I utilize art, cognitive and dialectical behavioral therapy or narrative therapy to help you break from trauma bondage and addiction behaviors. Many times I find the Light and the Truth through play. When the inner child is hurt, feelings of rejection, abandonment, humiliation, betrayal and injustice keep you stuck in experiences of abuse. By living in the present you take your power back and respond to real situations rather than reacting to triggers of past experiences.
(816) 583-3086 View (816) 583-3086
Photo of Marty Dybicz, PhD, Psychologist
Marty Dybicz
Psychologist, PhD
Verified Verified
Kansas City, MO 64112
Hello! Thanks for caring enough about yourself to look for someone who can truly help you with your challenges. I have been a professional for 46 years and can provide genuine help. I am interested to talk with you and find out what you need and want. And I'm ready to answer whatever questions you have about me and how I work with people. There is information about me in this profile and there is even more on my website. The best way to find out whether working with me feels right is to call, come in, and get started.
Hello! Thanks for caring enough about yourself to look for someone who can truly help you with your challenges. I have been a professional for 46 years and can provide genuine help. I am interested to talk with you and find out what you need and want. And I'm ready to answer whatever questions you have about me and how I work with people. There is information about me in this profile and there is even more on my website. The best way to find out whether working with me feels right is to call, come in, and get started.
(816) 760-2352 View (816) 760-2352

How does your Therapist compare?

Number of Therapists in Country Club Plaza, Kansas City, MO

10+

Average cost per session

$150

Therapists in Country Club Plaza, Kansas City, MO who prioritize treating:

100% Anxiety
92% Depression
85% Relationship Issues
85% Grief
85% Trauma and PTSD
85% Coping Skills
77% Self Esteem

Average years in practice

15 Years

Top 3 insurances accepted

57% Other
43% BlueCross and BlueShield
29% Aetna

How Therapists in Country Club Plaza, Kansas City, MO see their clients

77% In Person and Online
23% Online Only

Gender breakdown

64% Female
36% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Country Club Plaza, Kansas City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.