Anger Management Therapists in Grain Valley, MO

I'm an Individual & Family Therapist licensed since 2005. My background includes 12 years (2005-2017) working full-time in long-term inpatient programs for teens as a therapist & training director before I opened a private practice in 2017. My advanced training allows me to treat a broad scope of issues but I don't pretend to specialize in everything! Specializing only in: 1) Teens / Young adults, 2) Parenting & 3) Christian counseling. I have 20+ years of student ministry & ministry leadership experience. My career in residential care has trained me to treat the toughest challenges teens, young adults, & families can face.

Theresa Dotson Alexander is a highly experienced Licensed Professional Counselor with over 25 years of dedicated service in the field of mental health. She provides compassionate and effective therapy to individuals and families facing various challenges. Theresa's extensive education and experience have equipped her with a diverse skill set, enabling her to effectively address a wide range of issues. Her therapeutic approach is focused on helping individuals heal mentally and emotionally, utilizing evidence-based techniques and interventions tailored to the unique needs of her clients.

Do you feel hopeless or anxious about what life looks like for you? Do you feel like things in your life could be better? Are the stresses of life weighing you down? Have you experienced traumatic events that continue to cause you problems? Ask yourself: "Why suffer one more day?" There is hope. Don't wait to get help. My primary goal is to help you start a journey of self discovery to realize and experience increased peace, self-compassion, loving kindness and contentment with yourself and in your interpersonal relationships.

Sharing your story takes courage. I strive to create a safe space where you can be your authentic self. I believe in the power of vulnerability to make meaningful connections and find inner peace, acceptance, and hope for change.

Being a human is really hard work, especially when you feel stuck, alone, or misunderstood. Whatever is going on for you, I'm here for it! I would be incredibly honored to hold a safe space where you can land. Depression, anxiety, life transition, grief and loss, relationship conflict, self-esteem, and substance use are all common issues that we can treat together in counseling. Going to therapy isn't always easy, but you are worth it. Let's do the dang thing! (Read on for all the details you need to know).

I am licensed in the states of Missouri, Kansas, and Utah as a LSCSW, LCSW, and LCAC. I am trained in Trauma Informed Care, CBT trained, and thoroughly trained in Motivational Interviewing/Person Centered approaches to ensure that my clients are able to make progress with issues that are important to and for them. I use modern approaches to help individuals achieve goals and make personal improvements in their lives. My passion is to help you through difficult, accomplish your goals, and have the life you want. I ALSO focus on the LGBTQIA+ community.

I realize that today there is a tremendous amount of stress on individuals. Depression and anxiety abound because of the sheer amount of stress persons are facing. One possible answer to this dilemma is to engage a skilled and seasoned therapist to help. I have faced my own battles with stress, depression, anxiety and childhood trauma. Each of these are extremely painful experiences. I would be privileged to companion you on your healing and growth journey. Contact me for a free 15 minute phone consult.

I have a Master's in Counseling Psychology from Avila University and a Bachelor's in Psychology from the University of Missouri-Columbia with training in Trauma- Focused Cognitive Behavioral Therapy, Gestalt Therapy, Gottman Method Couple's Therapy & Play Therapy. Beyond my education, I have experience working with children ages 3 and up, adolescents, and adults with a variety of mental health issues, including severe and persistent mental illnesses, addictions, trauma, abuse, neglect, couples and relationship issues, grief and loss, and mood/anxiety disorders. I use a multidisciplinary approach based on the individual and their specific need and therefore use a variety of therapeutic models.

I'm here for you, to listen and help work through life's issues to your goals, happiness and best functioning. Individuals, couples, families, teens, anxiety, panic, depression, fertility, LGBTQI+, transgender, alternative lifestyle, grief, loss, PTSD, trauma, first responder, military, life phase. I offer support, and compassion in a solution focused, strengths based, informed, confidential environment, custom designed to meet your therapeutic needs. CISM-CISD certified, a therapist's therapist (I enjoy working with therapists who want to do their own work), Interactive, Cognitive Behavioral, Integrative, a Generalist. Let's talk.

Do you feel alone, and like no one cares? I care about you and your well being. I want to help you win against the struggles you are facing. You are capable of more than you think and I want to bring out the best in you. I am confident that i can help you. I want to be a shoulder to lean on emotionally as well as to cry on. I love working with new people, of all differences, and diversities. Given the chance, I would love to serve and care for you in your time of need.

I believe relationships are central to life. As a Licensed Professional Counselor, I assist individuals and couples in developing intimate relationships, and in living a richer, fuller life. I work with adolescents, young adults, newly married and experienced adults. I am well prepared to help you gain a deeper understanding of yourself and make the changes you are seeking.