Therapists in Glasgow, MO
![Photo of Angela Allphin - Crossroads Counseling, LLC, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e7671692-30cd-4f44-a1cb-fa6331f098f4/3/320x400.jpeg)
Crossroads Counseling, LLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Glasgow, MO 65254
Crossroads Counseling is a place to visit when you are reaching a crossroad in life. Whether it would be dealing with trauma, depression, anxiety, PTSD or an addiction. Crossroads is here to help you! Specializing in addiction, trauma and skill building - Crossroads Counseling is here to help! Give us a call!
Crossroads Counseling is a place to visit when you are reaching a crossroad in life. Whether it would be dealing with trauma, depression, anxiety, PTSD or an addiction. Crossroads is here to help you! Specializing in addiction, trauma and skill building - Crossroads Counseling is here to help! Give us a call!
More Therapists Nearby
![Photo of Ashley Swon, MS, CIT, Pre-Licensed Professional](https://photos.psychologytoday.com/76aaf214-cbf3-41f7-b090-e3358823cce0/2/320x400.jpeg)
Healing happens when we feel connected with others. It is my goal to create a strong therapeutic relationship where my clients can begin to recognize their strengths, understand their patterns, and challenge themselves to grow. I enjoy tailoring sessions to meet each client’s unique needs. My clients are often looking to resolve childhood trauma, break generational patterns, improve their relationships, set boundaries, recover from addiction, explore their sexuality, or navigate transitions such as divorce or blending a family. I am available for in-person sessions in Fayette or via telehealth for anyone in Missouri.
Healing happens when we feel connected with others. It is my goal to create a strong therapeutic relationship where my clients can begin to recognize their strengths, understand their patterns, and challenge themselves to grow. I enjoy tailoring sessions to meet each client’s unique needs. My clients are often looking to resolve childhood trauma, break generational patterns, improve their relationships, set boundaries, recover from addiction, explore their sexuality, or navigate transitions such as divorce or blending a family. I am available for in-person sessions in Fayette or via telehealth for anyone in Missouri.
Online Therapists
![Photo of Kelli Murphy-Small, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/341a2c55-aed3-4855-ad2f-03bc2a957636/2/320x400.jpeg)
Kelli Murphy-Small
Licensed Professional Counselor, LPC
Verified Verified
Kansas City, MO 64136 (Online Only)
Greetings: I am certificated as a Licensed Professional Counselor (LPC) from Missouri. I have provided mental health services for the past 30 years. I started in the public school system, as a School Counselor. Later, I became a Supervisor of School Counselors and concurrently taught at the university level to assist college students to become counselors. While I was a School Counselor, I completed the requirements for LPC. This knowledge was extremely helpful for the years I worked in schools and private practice. I was able to transition those skills from school easily to exclusively private practice.
Greetings: I am certificated as a Licensed Professional Counselor (LPC) from Missouri. I have provided mental health services for the past 30 years. I started in the public school system, as a School Counselor. Later, I became a Supervisor of School Counselors and concurrently taught at the university level to assist college students to become counselors. While I was a School Counselor, I completed the requirements for LPC. This knowledge was extremely helpful for the years I worked in schools and private practice. I was able to transition those skills from school easily to exclusively private practice.
![Photo of Stacy Witzki, LPC, LCPC, NCC, SATP-C, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/6fe72ae2-1a03-4215-885c-98eb7be7f7ab/3/320x400.jpeg)
Stacy Witzki
Licensed Professional Counselor, LPC, LCPC, NCC, SATP-C, RPT
Verified Verified
4 Endorsed
Liberty, MO 64068
It’s hard to get out of bed each morning. There was a time when you were hopeful about life, but that seems like long ago. That was before all your troubles started. Now, every day feels more difficult than the last. Your kids treat you like their personal assistant. You just got in another fight with your husband, and you’re not even sure what it was about. You try to concentrate at work, but your mind is always racing, darting in countless different directions. In the rare instance that you’re able to carve aside a moment for yourself, you feel guilty about it. It’s getting to the point where you just want to run away and hide.
It’s hard to get out of bed each morning. There was a time when you were hopeful about life, but that seems like long ago. That was before all your troubles started. Now, every day feels more difficult than the last. Your kids treat you like their personal assistant. You just got in another fight with your husband, and you’re not even sure what it was about. You try to concentrate at work, but your mind is always racing, darting in countless different directions. In the rare instance that you’re able to carve aside a moment for yourself, you feel guilty about it. It’s getting to the point where you just want to run away and hide.
![Photo of Aryana Abbas, MS, P-LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d88cb791-bfdd-498e-a2be-c5d55d66e799/4/320x400.jpeg)
I'm who you want to see when you're tired of feeling anxious or depressed. Are you tired of dealing with childhood trauma? Does your relationship feel like work instead of play? I know finding a therapist is HARD - let alone trying to find one when you're not feeling your best. You're not alone. I get what it's like to feel alone and even stuck. I don’t want you to feel like that anymore. It's time to let go of the anxiety, sadness, frustration, loneliness, and shame. NONE of this is your fault. Life is hard. That’s why I’m here to help. Let's figure it out!
I'm who you want to see when you're tired of feeling anxious or depressed. Are you tired of dealing with childhood trauma? Does your relationship feel like work instead of play? I know finding a therapist is HARD - let alone trying to find one when you're not feeling your best. You're not alone. I get what it's like to feel alone and even stuck. I don’t want you to feel like that anymore. It's time to let go of the anxiety, sadness, frustration, loneliness, and shame. NONE of this is your fault. Life is hard. That’s why I’m here to help. Let's figure it out!
![Photo of Michelle McMahon, MSCP, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/f01b3e6a-4247-4a43-b243-22eb53ec453d/1/320x400.jpeg)
Michelle McMahon
Pre-Licensed Professional, MSCP, PLPC
Verified Verified
1 Endorsed
Kansas City, MO 64131
The focus of my work is to provide therapy for individuals and couples who are in pursuit of self-awareness, acceptance, healing, and wholeness. My relational approach creates space to honor each person, story, and process. In the midst of continual transformation, sometimes we get stuck, and I find it a privilege to journey with others on their path. On the road to your best self, I hope to be a helpful guide to walk with you through the pain you are experiencing.
The focus of my work is to provide therapy for individuals and couples who are in pursuit of self-awareness, acceptance, healing, and wholeness. My relational approach creates space to honor each person, story, and process. In the midst of continual transformation, sometimes we get stuck, and I find it a privilege to journey with others on their path. On the road to your best self, I hope to be a helpful guide to walk with you through the pain you are experiencing.
![Photo of Margaret Dunn, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f1417cfb-712a-4444-977e-58945c2fce49/1/320x400.png)
Margaret Dunn
Licensed Professional Counselor, LPC
Verified Verified
Kansas City, MO 64105 (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
![Photo of Kristal Allen, PLPC](https://photos.psychologytoday.com/5ac61d90-94ed-48b5-ba31-9ad01af1b7cc/1/320x400.jpeg)
Kristal is a telehealth therapist and has a variety of professional experience that she brings with her to Counseling Associates. She has worked in community settings working with pregnant women as well as has experience as a community support specialist working with adolescents and children. Kristal has completed her certification as a Tobacco Treatment Specialist with the Mayo Clinic Nicotine Dependence Center, and the facilitator certification with the American Lung Association Freedom From Smoking Program. Kristal has experience leading weekly nicotine dependence groups and smoking cessation education.
Kristal is a telehealth therapist and has a variety of professional experience that she brings with her to Counseling Associates. She has worked in community settings working with pregnant women as well as has experience as a community support specialist working with adolescents and children. Kristal has completed her certification as a Tobacco Treatment Specialist with the Mayo Clinic Nicotine Dependence Center, and the facilitator certification with the American Lung Association Freedom From Smoking Program. Kristal has experience leading weekly nicotine dependence groups and smoking cessation education.
![Photo of Sara Thompson, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/91f4023e-4b3a-4502-b7aa-823a013ffe10/1/320x400.jpeg)
I understand the importance of taking a holistic approach to mental health and wellness. I am passionate about helping individuals, couples and families improve their overall well-being by addressing not just their mental health concerns, but also their physical, emotional and spiritual needs. This approach recognizes that mental health is an integral part of overall wellness and that it is important to take care of the whole person to achieve optimal health.
I understand the importance of taking a holistic approach to mental health and wellness. I am passionate about helping individuals, couples and families improve their overall well-being by addressing not just their mental health concerns, but also their physical, emotional and spiritual needs. This approach recognizes that mental health is an integral part of overall wellness and that it is important to take care of the whole person to achieve optimal health.
![Photo of Wendy Hawkins, LSCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/406afb44-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Wendy Hawkins
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
1 Endorsed
Lees Summit, MO 64082
I believe we all have the right to our own belief systems but often times sharing those with someone who is a complete stranger can be intimidating. I offer you a safe space to be YOU. I am a spiritual being that is open to embracing dialogue around non-traditional ways of thinking and believing. Because the client-therapist is an important relationship, my goal is to provide a high-quality service to you that includes quick and responsive communication as well as a huge library of resources to give you the tools you need for an action based and humanistic therapy process. I enjoy working with women and couples!
I believe we all have the right to our own belief systems but often times sharing those with someone who is a complete stranger can be intimidating. I offer you a safe space to be YOU. I am a spiritual being that is open to embracing dialogue around non-traditional ways of thinking and believing. Because the client-therapist is an important relationship, my goal is to provide a high-quality service to you that includes quick and responsive communication as well as a huge library of resources to give you the tools you need for an action based and humanistic therapy process. I enjoy working with women and couples!
![Photo of Chris Mawhinney, MA, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/0c869427-cabc-4df9-9a90-614f29ae66db/1/320x400.jpeg)
Chris Mawhinney
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Columbia, MO 65202
If you are dealing with anxiety, depression, trauma, or relationship issues, and you want to find peace of mind, balance, and resolution, then I may be the counselor for you.
If you are dealing with anxiety, depression, trauma, or relationship issues, and you want to find peace of mind, balance, and resolution, then I may be the counselor for you.
![Photo of Casey Britt, LCSW, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/56b8fbcd-179e-4899-9e6e-7616b385d4a4/3/320x400.jpeg)
Life’s challenges can often leave us feeling overwhelmed, alone, or stuck. If you are experiencing these struggles, know that you’re not alone. I’m here to offer support and guidance to help navigate these difficult times together. Seeking help can be daunting, but I am so glad you are here to take the first steps toward progress and healing. I am a Licensed Clinical Social Worker practicing in both Missouri and Kansas, bringing over a decade of experience working with diverse adult populations.
Life’s challenges can often leave us feeling overwhelmed, alone, or stuck. If you are experiencing these struggles, know that you’re not alone. I’m here to offer support and guidance to help navigate these difficult times together. Seeking help can be daunting, but I am so glad you are here to take the first steps toward progress and healing. I am a Licensed Clinical Social Worker practicing in both Missouri and Kansas, bringing over a decade of experience working with diverse adult populations.
![Photo of Thressa Newell, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f441b70-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Did you feel neglected and unloved when you were a child? Did you feel lonely and ostracized if you tried to tell your parents or other adults about your feelings or if you tried to ask them questions about life? In your adult life, do you have difficulty relating to others? Do you feel depressed and alienated from others? Do you have difficulty knowing your own feelings or how you feel in your own body? Are you afraid to trust yourself, to be yourself? I've worked for 20 years with adults abused, traumatized, and/or neglected in childhood. .
Did you feel neglected and unloved when you were a child? Did you feel lonely and ostracized if you tried to tell your parents or other adults about your feelings or if you tried to ask them questions about life? In your adult life, do you have difficulty relating to others? Do you feel depressed and alienated from others? Do you have difficulty knowing your own feelings or how you feel in your own body? Are you afraid to trust yourself, to be yourself? I've worked for 20 years with adults abused, traumatized, and/or neglected in childhood. .
![Photo of Dr. Jennifer Sweeton, PsyD, MS, MA, Psychologist](https://photos.psychologytoday.com/b0096cc3-beb8-42dd-ba20-81fdc9102cc4/2/320x400.png)
As an internationally recognized expert in trauma and author of four books on trauma and neuroscience, I know that treatment can help clients regain a sense of control. So many people yearn for the ability to enjoy their lives and relationships but feel stuck in a never-ending cycle of stress and crisis. However, the effects of toxic stress and trauma are not something you just have to endure. To learn more about Dr. Sweeton, visit www.jennifersweeton.com. Please note that Dr. Sweeton offers trauma processing intensives, in addition to reserving a limited number of slots for clients seeking traditional psychotherapy.
As an internationally recognized expert in trauma and author of four books on trauma and neuroscience, I know that treatment can help clients regain a sense of control. So many people yearn for the ability to enjoy their lives and relationships but feel stuck in a never-ending cycle of stress and crisis. However, the effects of toxic stress and trauma are not something you just have to endure. To learn more about Dr. Sweeton, visit www.jennifersweeton.com. Please note that Dr. Sweeton offers trauma processing intensives, in addition to reserving a limited number of slots for clients seeking traditional psychotherapy.
![Photo of Bethany Wybert, LPC, Counselor](https://photos.psychologytoday.com/9a521038-ad9b-4a1f-bfe3-6d745efd0ffd/1/320x400.jpeg)
You’re feeling broken. I can help you pick up the pieces. You want more out of life. Maybe you want a more healthy, vibrant marriage. Maybe you want to let go of anger and resentments from past traumas that are stealing your peace and joy today. Maybe you want to say “no” more-without feeling guilty. You are not your problems. You are full of possibilities that are just waiting to be discovered.
You’re feeling broken. I can help you pick up the pieces. You want more out of life. Maybe you want a more healthy, vibrant marriage. Maybe you want to let go of anger and resentments from past traumas that are stealing your peace and joy today. Maybe you want to say “no” more-without feeling guilty. You are not your problems. You are full of possibilities that are just waiting to be discovered.
![Photo of Susie Arbo - Country Crossroads Counseling, MS, LPC, CRADC, Licensed Professional Counselor](https://photos.psychologytoday.com/e4676f17-db11-45ab-8248-e58a5a4a114a/2/320x400.png)
Country Crossroads Counseling
Licensed Professional Counselor, MS, LPC, CRADC
Verified Verified
Lone Jack, MO 64070
Thank you for taking a few minutes to research counselors in your area! Finding the right counselor can be the most important part of this journey. We currently have 40+ counselors and 7 admin staff. We offer locations in Pleasant Hill, Warrensburg, Blue Springs, Higginsville, Lone Jack, and Kingsville as well as providing School Based therapy in 15 local school districts. CCC is excited to offer Animal Assisted Therapy at several locations. Clients say they love the escape and have a sense of peace and relaxation. To learn more about our individual counselors and how we can help you, visit our website.
Thank you for taking a few minutes to research counselors in your area! Finding the right counselor can be the most important part of this journey. We currently have 40+ counselors and 7 admin staff. We offer locations in Pleasant Hill, Warrensburg, Blue Springs, Higginsville, Lone Jack, and Kingsville as well as providing School Based therapy in 15 local school districts. CCC is excited to offer Animal Assisted Therapy at several locations. Clients say they love the escape and have a sense of peace and relaxation. To learn more about our individual counselors and how we can help you, visit our website.
![Photo of Charity Ann Clavey, LCSW, LSCSW, LCAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0148f113-a51c-4eef-9553-12bf9e586b03/3/320x400.jpeg)
Charity Ann Clavey
Clinical Social Work/Therapist, LCSW, LSCSW, LCAC
Verified Verified
Independence, MO 64055 (Online Only)
I am licensed in the states of Missouri, Kansas, and Utah as a LSCSW, LCSW, and LCAC. I am trained in Trauma Informed Care, CBT trained, and thoroughly trained in Motivational Interviewing/Person Centered approaches to ensure that my clients are able to make progress with issues that are important to and for them. I use modern approaches to help individuals achieve goals and make personal improvements in their lives. My passion is to help you through difficult, accomplish your goals, and have the life you want. I ALSO focus on the LGBTQIA+ community.
I am licensed in the states of Missouri, Kansas, and Utah as a LSCSW, LCSW, and LCAC. I am trained in Trauma Informed Care, CBT trained, and thoroughly trained in Motivational Interviewing/Person Centered approaches to ensure that my clients are able to make progress with issues that are important to and for them. I use modern approaches to help individuals achieve goals and make personal improvements in their lives. My passion is to help you through difficult, accomplish your goals, and have the life you want. I ALSO focus on the LGBTQIA+ community.
![Photo of Stephanie Fidler - Diakonos Counseling, PsyD, LCSW, LPC, PLPC, Psychologist](https://photos.psychologytoday.com/3ec1c826-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Diakonos Counseling
Psychologist, PsyD, LCSW, LPC, PLPC
Verified Verified
2 Endorsed
Independence, MO 64057
Diakonos is a private mental health counseling center in Independence, MO since 1981. We believe in a healthy approach to healing life's problems through integrating sound principles for the mind, body & spirit. We offer compassionate care for those struggling with painful emotions, distorted thinking, and troubling behavior, as well as those desiring personal growth and more satisfying relationships. We are comfortable and experienced at integrating clients' religious & spiritual beliefs with the therapy and healing process. Treatment is personalized to meet the individual needs of each participant. Therapists are available to lead conferences and speak on topics of interest to your church, business, or organization.
Diakonos is a private mental health counseling center in Independence, MO since 1981. We believe in a healthy approach to healing life's problems through integrating sound principles for the mind, body & spirit. We offer compassionate care for those struggling with painful emotions, distorted thinking, and troubling behavior, as well as those desiring personal growth and more satisfying relationships. We are comfortable and experienced at integrating clients' religious & spiritual beliefs with the therapy and healing process. Treatment is personalized to meet the individual needs of each participant. Therapists are available to lead conferences and speak on topics of interest to your church, business, or organization.
![Photo of Rachel Martin, Pre-Licensed Professional](https://photos.psychologytoday.com/583f9f97-ff91-4ccd-8c89-89c8db7a7851/1/320x400.jpeg)
Do you struggle with irrational or negative thoughts? Are you feeling overwhelmed with emotions, and do they get the best of you? Are you looking for someone who will accept you for who you are, who will help you feel heard and empowered? Do you feel stuck or lost, unsure of what to do, and need help to achieve the goals you most desire in your life? Are you seeking someone who will help bring out the best version of yourself? If you've answered "yes" to any of these questions, then you have come to the right page! I am determined to helping clients receive the resources they need to combat the many hurdles that life gives us.
Do you struggle with irrational or negative thoughts? Are you feeling overwhelmed with emotions, and do they get the best of you? Are you looking for someone who will accept you for who you are, who will help you feel heard and empowered? Do you feel stuck or lost, unsure of what to do, and need help to achieve the goals you most desire in your life? Are you seeking someone who will help bring out the best version of yourself? If you've answered "yes" to any of these questions, then you have come to the right page! I am determined to helping clients receive the resources they need to combat the many hurdles that life gives us.
![Photo of Ailee Sykes, LCSW, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/142da16e-4519-4d4c-ba28-80be39503ca6/2/320x400.jpeg)
Feeling stuck, apathetic, overwhelmed, angry, worried, depressed, anxious, hopeless, or disconnected is exhausting and isolating. Many of our systems are designed to keep you this way, and you deserve more. I believe every person has an innate resilience, that helps us adapt to an ever changing world. I work to meet people where they are, connecting to the strength, courage, and insight already present and exploring areas for transformation and growth.
Feeling stuck, apathetic, overwhelmed, angry, worried, depressed, anxious, hopeless, or disconnected is exhausting and isolating. Many of our systems are designed to keep you this way, and you deserve more. I believe every person has an innate resilience, that helps us adapt to an ever changing world. I work to meet people where they are, connecting to the strength, courage, and insight already present and exploring areas for transformation and growth.
How does your Therapist compare?
Number of Therapists in Glasgow, MO
< 10
Therapists in Glasgow, MO who prioritize treating:
100% | Relationship Issues |
100% | Anxiety |
100% | Addiction |
100% | Trauma and PTSD |
100% | Anger Management |
100% | Bipolar Disorder |
100% | Substance Use |
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
100% | Medicaid |
How Therapists in Glasgow, MO see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Glasgow?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.