Self-Harming Therapists in Frontenac, MO
Whig Mullins
Clinical Social Work/Therapist, LCSW, MSW, BSN, RN, BS
Verified Verified
3 Endorsed
Frontenac, MO 63131
Effective management of emotions can be challenging. Together we can open doors to create a better more enjoyable life. People often come to our practice seeking relief from life's challenges and leave with both a new perspective and living happier than ever. I specialize in RO-DBT, Radically Open - Dialectical Behavioral Therapy and work with a variety of clients using DBT, Sensorimotor Psychotherapy, Mindfulness skills, life optimization and a variety of other techniques and skills.
Effective management of emotions can be challenging. Together we can open doors to create a better more enjoyable life. People often come to our practice seeking relief from life's challenges and leave with both a new perspective and living happier than ever. I specialize in RO-DBT, Radically Open - Dialectical Behavioral Therapy and work with a variety of clients using DBT, Sensorimotor Psychotherapy, Mindfulness skills, life optimization and a variety of other techniques and skills.
We have over 30 years working as a licensed therapists in counseling, educational and mental health settings. We work with individuals, couples and families who are dealing with relational and life stressors. We provide solution focused therapy and offer tools and skills that empower people to pursue personal growth and success in their daily lives and relationships.
We have over 30 years working as a licensed therapists in counseling, educational and mental health settings. We work with individuals, couples and families who are dealing with relational and life stressors. We provide solution focused therapy and offer tools and skills that empower people to pursue personal growth and success in their daily lives and relationships.
Jackie is a Provisionally Licensed Professional Counselor in the state of Missouri and a Nationally Certified Counselor. She is certified in Internal Family Systems (IFS) and has training in Exposure and Response Prevention (ERP). Jackie works with individuals, couples, and families of all ages. She is passionate about supporting clients as they navigate anxiety and mood disorders, as well as supporting couples and families seeking healing in relationship.
Jackie is a Provisionally Licensed Professional Counselor in the state of Missouri and a Nationally Certified Counselor. She is certified in Internal Family Systems (IFS) and has training in Exposure and Response Prevention (ERP). Jackie works with individuals, couples, and families of all ages. She is passionate about supporting clients as they navigate anxiety and mood disorders, as well as supporting couples and families seeking healing in relationship.
Erin Randol
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Frontenac, MO 63131 (Online Only)
Helping others or parenting young children while dealing with your own complex trauma brings significant challenges in managing symptoms while also providing care for others. These issues are my main area of focus as a therapist and I have gained extensive education, training, and experience in working with this specific population. I frequently work with women who have careers related to caregiving and helping others (such as educators, health care workers, etc.). This area of focus ties in closely with the experiences of expectant mothers and parents of young children which is another primary population that specialize in.
Helping others or parenting young children while dealing with your own complex trauma brings significant challenges in managing symptoms while also providing care for others. These issues are my main area of focus as a therapist and I have gained extensive education, training, and experience in working with this specific population. I frequently work with women who have careers related to caregiving and helping others (such as educators, health care workers, etc.). This area of focus ties in closely with the experiences of expectant mothers and parents of young children which is another primary population that specialize in.
Emily Mitchell-Harris
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
2 Endorsed
Frontenac, MO 63131 (Online Only)
Growing up is HARD. You get home after a tiring day at school where you felt invisible. You sat with friends at lunch, but left feeling like they don’t really get you. You open your backpack to loads of homework, when your mom reminds you to work on your college applications. The overwhelm takes over. You grab your phone and start to scroll, which leaves you feeling numb, empty and alone. After a tense family dinner, you go back to your room, feeling unheard and misunderstood. Figuring out who you are and what you want is hard while navigating school, work, friends, family, and relationships. You just wish things were easier.
Growing up is HARD. You get home after a tiring day at school where you felt invisible. You sat with friends at lunch, but left feeling like they don’t really get you. You open your backpack to loads of homework, when your mom reminds you to work on your college applications. The overwhelm takes over. You grab your phone and start to scroll, which leaves you feeling numb, empty and alone. After a tense family dinner, you go back to your room, feeling unheard and misunderstood. Figuring out who you are and what you want is hard while navigating school, work, friends, family, and relationships. You just wish things were easier.
More Therapists Nearby
I believe in providing a safe space for my clients to work towards their goals. By providing a safe space to open up about vulnerable topics my goal is to assist you in learning how to challenge maladaptive coping strategies and replace them with adaptive ones. In counseling the process to work towards change can be scary and difficult and that is why my number one goal as a therapist is providing a safe and inviting space to open up.I believe in using a person-centered approach, which means allowing you to guide the sessions. I have found that allowing you to build rapport and work towards your goals it fosters the most change.
I believe in providing a safe space for my clients to work towards their goals. By providing a safe space to open up about vulnerable topics my goal is to assist you in learning how to challenge maladaptive coping strategies and replace them with adaptive ones. In counseling the process to work towards change can be scary and difficult and that is why my number one goal as a therapist is providing a safe and inviting space to open up.I believe in using a person-centered approach, which means allowing you to guide the sessions. I have found that allowing you to build rapport and work towards your goals it fosters the most change.
You're ready to enact real change in your life and just need the help to make it happen. Or you're experiencing major life changes and need support getting through it. With trust and mutual respect we will find common ground to help you feel secure in sharing your struggles and fears. I use a strengths-based perspective to help clients recognize their unique potential and identify changes in their control. I possess unique abilities to connect and engage all age levels and partner with clients ages 14+.
You're ready to enact real change in your life and just need the help to make it happen. Or you're experiencing major life changes and need support getting through it. With trust and mutual respect we will find common ground to help you feel secure in sharing your struggles and fears. I use a strengths-based perspective to help clients recognize their unique potential and identify changes in their control. I possess unique abilities to connect and engage all age levels and partner with clients ages 14+.
Andie Cutright - Ellie Mental Health
Pre-Licensed Professional, MdE, PLPC
Verified Verified
1 Endorsed
Kirkwood, MO 63122
My goal as a counselor is for my clients to feel safe, seen, and heard during our time together. I have a passion for providing a space filled with acceptance and support as people process hardships and begin to heal.
My goal as a counselor is for my clients to feel safe, seen, and heard during our time together. I have a passion for providing a space filled with acceptance and support as people process hardships and begin to heal.
Olivia Carosello
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
4 Endorsed
Des Peres, MO 63131
I have worked as a therapist for the past decade, and work from a psychodynamic and trauma-informed perspective. I strive to provide a safe, respectful space in which to explore thoughts, feelings, dreams, and desires. I work with a range of issues, and have particular experience with anxiety, trauma, and depression; life transitions; and concerns related to identity. I have been fortunate to work with a diverse group of people, and have found a particular affinity for creative people, academics, and those passionate about their work; those who feel particularly sensitive; and members of the LGBTQ+ community.
I have worked as a therapist for the past decade, and work from a psychodynamic and trauma-informed perspective. I strive to provide a safe, respectful space in which to explore thoughts, feelings, dreams, and desires. I work with a range of issues, and have particular experience with anxiety, trauma, and depression; life transitions; and concerns related to identity. I have been fortunate to work with a diverse group of people, and have found a particular affinity for creative people, academics, and those passionate about their work; those who feel particularly sensitive; and members of the LGBTQ+ community.
Darice Dodd
Licensed Professional Counselor, EdS, LPC, LPC-S
Verified Verified
Kirkwood, MO 63122 (Online Only)
My counseling style is eclectic, meaning I incorporate a variety of therapeutic modalities to create the ideal treatment to meet the client’s needs. I strive to provide a safe, supportive, non-judgemental, and empathic therapeutic environment. I believe that everyone is uniquely different and may not respond to a one size fits all therapeutic modality. I believe in treating everyone with respect and compassion. I will tailor our dialog and treatment plan to meet your unique and specific goals and desires. I tend to work with clients from a strength-based, positive, and affirming perspective.
My counseling style is eclectic, meaning I incorporate a variety of therapeutic modalities to create the ideal treatment to meet the client’s needs. I strive to provide a safe, supportive, non-judgemental, and empathic therapeutic environment. I believe that everyone is uniquely different and may not respond to a one size fits all therapeutic modality. I believe in treating everyone with respect and compassion. I will tailor our dialog and treatment plan to meet your unique and specific goals and desires. I tend to work with clients from a strength-based, positive, and affirming perspective.
"...hypnosis is not mind control. It's a naturally occurring state of concentration; It's actually a means of enhancing your control over both your mind and your body."
Dr. David Spiegel, Assoc. Chair of Psychiatry (Stanford University School of Medicine). Hypnosis is a powerful tool that helps people change behavior, improve emotional response and physical wellbeing. Through hypnosis, you can improve study habits, reduce stress and bost self-esteem...Wehn it is difficult to control appetite, sleep or stress, hypnosis will help you change in a positive way faster with more comfort.
"...hypnosis is not mind control. It's a naturally occurring state of concentration; It's actually a means of enhancing your control over both your mind and your body."
Dr. David Spiegel, Assoc. Chair of Psychiatry (Stanford University School of Medicine). Hypnosis is a powerful tool that helps people change behavior, improve emotional response and physical wellbeing. Through hypnosis, you can improve study habits, reduce stress and bost self-esteem...Wehn it is difficult to control appetite, sleep or stress, hypnosis will help you change in a positive way faster with more comfort.
Welcome! I'm glad you found your way here! I'm a dedicated therapist with a passion for helping individuals live a life worth living. I hold a PLPC license and am supervised by an LPC. I have been endorsed by the National Board for Certified Counselors. My therapeutic approach is centered around creating a strong therapeutic alliance, practicing unconditional positive regard, empathy, and creating a space where you can feel vulnerable and validated as you work through challenges. I have developed a niche for working with self-harm, mood disorders, personality disorders, and trauma.
Welcome! I'm glad you found your way here! I'm a dedicated therapist with a passion for helping individuals live a life worth living. I hold a PLPC license and am supervised by an LPC. I have been endorsed by the National Board for Certified Counselors. My therapeutic approach is centered around creating a strong therapeutic alliance, practicing unconditional positive regard, empathy, and creating a space where you can feel vulnerable and validated as you work through challenges. I have developed a niche for working with self-harm, mood disorders, personality disorders, and trauma.
Now, more than ever, people are struggling with the day-to-day battles and frustrations of life which can leave them feeling defeated and exhausted. You can learn to take back control and live a life that leaves you excited to wake up every morning. My ideal client is someone who is ready to engage in a collaborative journey towards healing and personal growth. I work best with individuals who are open to self-reflection, eager to explore their emotions and experiences, and motivated to make positive changes in their lives.
Now, more than ever, people are struggling with the day-to-day battles and frustrations of life which can leave them feeling defeated and exhausted. You can learn to take back control and live a life that leaves you excited to wake up every morning. My ideal client is someone who is ready to engage in a collaborative journey towards healing and personal growth. I work best with individuals who are open to self-reflection, eager to explore their emotions and experiences, and motivated to make positive changes in their lives.
Sarah F Coffman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Kirkwood, MO 63122
Focused on women and female youth, Sarah's practice offers therapy for individuals, families and groups, within a safe and nurturing environment. This strong therapeutic alliance affords clients the comfort in which to develop greater self-awareness, heal from past traumas, and learn to cope with present difficulties. Along with her full-time private practice, Sarah is an Adjunct Professor at Washington University Brown School, where she received her graduate degree, and maintains an active presence in the community as a private doula and as the Missouri Co-Coordinator for Postpartum Support International.
Focused on women and female youth, Sarah's practice offers therapy for individuals, families and groups, within a safe and nurturing environment. This strong therapeutic alliance affords clients the comfort in which to develop greater self-awareness, heal from past traumas, and learn to cope with present difficulties. Along with her full-time private practice, Sarah is an Adjunct Professor at Washington University Brown School, where she received her graduate degree, and maintains an active presence in the community as a private doula and as the Missouri Co-Coordinator for Postpartum Support International.
Caitie DuMontier Fahrner
Licensed Professional Counselor, MA, LPC
Verified Verified
Kirkwood, MO 63122
You are here for a reason, and I am here to support you in your journey. I provide a welcoming therapeutic environment that offers a safe place to facilitate change, promote personal growth, and learn new strategies and coping skills to manage distress. I value each individual that I work with and tailor my therapy practice to meet you at your level of comfort during our sessions. My goal is to collaborate with you to understand your current concerns and work together to find your path to peace and healing.
You are here for a reason, and I am here to support you in your journey. I provide a welcoming therapeutic environment that offers a safe place to facilitate change, promote personal growth, and learn new strategies and coping skills to manage distress. I value each individual that I work with and tailor my therapy practice to meet you at your level of comfort during our sessions. My goal is to collaborate with you to understand your current concerns and work together to find your path to peace and healing.
Kate Schroeder
Licensed Professional Counselor, MEd, LPC, LMHC, NCC
Verified Verified
Kirkwood, MO 63122
The goal of my approach to therapy is to get your defense system out of the way so that you can operate out of your true sense of self, begin to create boundaries, and make choices truly reflective of your own wants and needs. When you achieve this, you no longer need to rely upon the destructive coping techniques previously used to prevent your full evolution and integration of body, mind, and spirit.
The goal of my approach to therapy is to get your defense system out of the way so that you can operate out of your true sense of self, begin to create boundaries, and make choices truly reflective of your own wants and needs. When you achieve this, you no longer need to rely upon the destructive coping techniques previously used to prevent your full evolution and integration of body, mind, and spirit.
Cindy Haller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Kirkwood, MO 63122
Have you noticed yourself feeling anxious, depressed, or overwhelmed, as if some days it’s just too hard to face it all? If you feel stuck in place, it can often be difficult to reach out for help, but you’re here so you’ve made that all important first step. Maybe something new is going on, or something that’s been in the background for a while is making itself known. Whatever it might be, together we will work towards a resolution.
Have you noticed yourself feeling anxious, depressed, or overwhelmed, as if some days it’s just too hard to face it all? If you feel stuck in place, it can often be difficult to reach out for help, but you’re here so you’ve made that all important first step. Maybe something new is going on, or something that’s been in the background for a while is making itself known. Whatever it might be, together we will work towards a resolution.
Creative Counseling 4 Kids and Teens
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
1 Endorsed
Kirkwood, MO 63122
I believe that every child has the right to feel loved, safe and heard. Working in the Counseling/ Social Work profession for 21 years, I have gained great insight in what helps children develop self-acceptance, self-awareness, self-regulation and many more essential qualities. As a Licensed Clinical Social Worker, I engage children in play and art therapy to assist them with having their voices heard.
I believe that every child has the right to feel loved, safe and heard. Working in the Counseling/ Social Work profession for 21 years, I have gained great insight in what helps children develop self-acceptance, self-awareness, self-regulation and many more essential qualities. As a Licensed Clinical Social Worker, I engage children in play and art therapy to assist them with having their voices heard.
Angela Lovett
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
5 Endorsed
Kirkwood, MO 63122
Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.
Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.
Sameera Malik
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Kirkwood, MO 63122
Are you working really hard at life without the outcomes you want? It can feel exhausting. Without the ability to effectively manage and cope with life's demands, a person's world can become a place filled with missed opportunities and experiences; a place of unrelenting anxiety, suffering and feelings of isolation. Change is hard and change is possibIe. It's about learning skills to do differently to live differently in a manner of your choosing. I'm a therapist who uses behavior-focused, outcome-driven treatments to address the symptoms of ADHD, OCD, PTSD, anorexia, abuse, anxiety and depression to increase quality in your life.
Are you working really hard at life without the outcomes you want? It can feel exhausting. Without the ability to effectively manage and cope with life's demands, a person's world can become a place filled with missed opportunities and experiences; a place of unrelenting anxiety, suffering and feelings of isolation. Change is hard and change is possibIe. It's about learning skills to do differently to live differently in a manner of your choosing. I'm a therapist who uses behavior-focused, outcome-driven treatments to address the symptoms of ADHD, OCD, PTSD, anorexia, abuse, anxiety and depression to increase quality in your life.
See more therapy options for Frontenac
Nearby Self-Harming Therapists Searches for Frontenac
- Ballwin
- Brentwood
- Clayton
- Creve Coeur
- Des Peres
- Kirkwood
- Ladue
- Manchester
- Olivette
- Town And Country
- Valley Park
- Webster Groves
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.