Attachment-based Therapists in Frontenac, MO
Whig Mullins
Clinical Social Work/Therapist, LCSW, MSW, BSN, RN, BS
Verified Verified
2 Endorsed
Frontenac, MO 63131
Couples and individuals frequently struggle with both challenging emotions and the skills to work together through tough times. Learning effective management of your emotions and the relationship can both help couples. Together we can open doors to create a better more enjoyable life. People often come to our practice seeking relief from life's challenges and leave with both a new perspective and living happier than ever. I specialize in RO-DBT, Radically Open - Dialectical Behavioral Therapy, and work with a variety of clients using DBT, Sensorimotor Psychotherapy, Mindfulness skills, and a variety of other techniques and skills.
Couples and individuals frequently struggle with both challenging emotions and the skills to work together through tough times. Learning effective management of your emotions and the relationship can both help couples. Together we can open doors to create a better more enjoyable life. People often come to our practice seeking relief from life's challenges and leave with both a new perspective and living happier than ever. I specialize in RO-DBT, Radically Open - Dialectical Behavioral Therapy, and work with a variety of clients using DBT, Sensorimotor Psychotherapy, Mindfulness skills, and a variety of other techniques and skills.
Kim Callaway
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Frontenac, MO 63131
Attention men: I know you avoid therapy because you don’t believe it to be a useful or supportive place for you. And you’re right! It often isn’t. Modern therapy is a feminine-sourced tool. If you want a results-driven approach to your struggles, I believe I can help. Most of the men who work with me are seeking help with any combination of the following: relationships with women; dating success; finding their purpose; fatherhood; managing stress. Together, we will dig up the root of these challenges and create concrete, actionable steps to move you toward the life you want. I look forward to meeting you!
Attention men: I know you avoid therapy because you don’t believe it to be a useful or supportive place for you. And you’re right! It often isn’t. Modern therapy is a feminine-sourced tool. If you want a results-driven approach to your struggles, I believe I can help. Most of the men who work with me are seeking help with any combination of the following: relationships with women; dating success; finding their purpose; fatherhood; managing stress. Together, we will dig up the root of these challenges and create concrete, actionable steps to move you toward the life you want. I look forward to meeting you!
Katelynn Armstrong
Licensed Professional Counselor, MEd, LPC, SEP, NCC
Verified Verified
4 Endorsed
Frontenac, MO 63131 (Online Only)
We might be a good match if you suspect that past experiences are affecting you, if you are seeking a deeper connection with yourself and others, or if you’ve tried other types of therapy but haven’t experienced lasting healing. I believe the body naturally wants to move toward healing and use this approach through my work with trauma, anxiety, and stress. I am passionate about equipping people to work through past, present, and future challenges and strive to be a peaceful and supportive presence in the process. I believe therapy is a place for laughter, tears, connection, and healing.
We might be a good match if you suspect that past experiences are affecting you, if you are seeking a deeper connection with yourself and others, or if you’ve tried other types of therapy but haven’t experienced lasting healing. I believe the body naturally wants to move toward healing and use this approach through my work with trauma, anxiety, and stress. I am passionate about equipping people to work through past, present, and future challenges and strive to be a peaceful and supportive presence in the process. I believe therapy is a place for laughter, tears, connection, and healing.
Marina Klier
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
1 Endorsed
Frontenac, MO 63131
If you are navigating sexual, romantic, or emotional difficulties I am here to help. Struggling with identity and authenticity in a sex negative, stigmatizing society can be an isolating experience. You and any partners need an affirming space to explore the full bounds of your potential. A validating and inclusive space can help you feel comfortable questioning the social constructs and relational education you’ve received that may no longer serve you. You will receive guidance in existing confidently and finding the connection you seek. You deserve someone who is on your side, rooting for your success, whatever that may look like.
If you are navigating sexual, romantic, or emotional difficulties I am here to help. Struggling with identity and authenticity in a sex negative, stigmatizing society can be an isolating experience. You and any partners need an affirming space to explore the full bounds of your potential. A validating and inclusive space can help you feel comfortable questioning the social constructs and relational education you’ve received that may no longer serve you. You will receive guidance in existing confidently and finding the connection you seek. You deserve someone who is on your side, rooting for your success, whatever that may look like.
I work with individuals who are navigating grief and loss, eating disorders, anxiety, depression, life transitions and identity development. In therapy, I balance addressing symptoms and looking beyond the surface to address the underlying emotions driving behavioral and interpersonal patterns. By learning new adaptive coping strategies and gaining insight into the early development of current emotional wounds or maladaptive behaviors, clients can feel empowered to create positive change.
I work with individuals who are navigating grief and loss, eating disorders, anxiety, depression, life transitions and identity development. In therapy, I balance addressing symptoms and looking beyond the surface to address the underlying emotions driving behavioral and interpersonal patterns. By learning new adaptive coping strategies and gaining insight into the early development of current emotional wounds or maladaptive behaviors, clients can feel empowered to create positive change.
Jackie is a Licensed Professional Counselor in the state of Missouri. She is certified in Internal Family Systems (IFS) and has training in Exposure and Response Prevention (ERP). Jackie works with individuals, couples, and families of all ages. She is passionate about supporting clients as they navigate anxiety and mood disorders, as well as supporting couples and families seeking healing in relationship.
Jackie is a Licensed Professional Counselor in the state of Missouri. She is certified in Internal Family Systems (IFS) and has training in Exposure and Response Prevention (ERP). Jackie works with individuals, couples, and families of all ages. She is passionate about supporting clients as they navigate anxiety and mood disorders, as well as supporting couples and families seeking healing in relationship.
You may feel like your relationship is stuck in the same rut and you are having the same argument over and over. It can feel hopeless, hurtful, and lonely. Life can feel difficult and lonely when you and your partner are lacking connection. This is where I can help. As a team, we can help restructure the way we communicate to one another to help create a deeper connection. I work with couples who struggle with infidelity recovery, negative communication patterns, and connection difficulties. (Day-Time / Evening Availability).
You may feel like your relationship is stuck in the same rut and you are having the same argument over and over. It can feel hopeless, hurtful, and lonely. Life can feel difficult and lonely when you and your partner are lacking connection. This is where I can help. As a team, we can help restructure the way we communicate to one another to help create a deeper connection. I work with couples who struggle with infidelity recovery, negative communication patterns, and connection difficulties. (Day-Time / Evening Availability).
I specialize in working with adults living with anxiety and/or struggles in their relationships (familial, romantic, platonic, occupational). Breast cancer and other cancer survivorship are also areas of specialty. Together we co-construct an approach that fits your needs, balancing the practical with exploratory. I believe that it is through self-exploration that you become aware of your stuck points whether in problematic and/or unfulfilling behavior, relationships, jobs, or experiences.
I specialize in working with adults living with anxiety and/or struggles in their relationships (familial, romantic, platonic, occupational). Breast cancer and other cancer survivorship are also areas of specialty. Together we co-construct an approach that fits your needs, balancing the practical with exploratory. I believe that it is through self-exploration that you become aware of your stuck points whether in problematic and/or unfulfilling behavior, relationships, jobs, or experiences.
More Therapists Nearby
Cynthia Marsh
Clinical Social Work/Therapist, LCSW, BCN
Verified Verified
Kirkwood, MO 63122
Waitlist for new clients
I draw from experience in treating clients at both residential and outpatient levels of care using Attachment-based & Somatic Trauma approaches, Eye Movement Desensitization and Reprocessing (EMDR), IFS informed, drama therapy, and other expressive-based interventions.
We can all resonate with feelings of disconnection - from ourselves, from people around us, from our purpose, from hope & peace. I believe that each individual has the ability to close the gap of disconnection and live a life characterized by healthy connection and emotional stability. My job is to show you how to access the necessary tools to do so, equip you to use them, and encourage you towards growth and healing. Therapy can feel intimidating, so I strive to offer a safe, secure, and compassionate space to meet you where you are at and allow you to move forward.
I draw from experience in treating clients at both residential and outpatient levels of care using Attachment-based & Somatic Trauma approaches, Eye Movement Desensitization and Reprocessing (EMDR), IFS informed, drama therapy, and other expressive-based interventions.
We can all resonate with feelings of disconnection - from ourselves, from people around us, from our purpose, from hope & peace. I believe that each individual has the ability to close the gap of disconnection and live a life characterized by healthy connection and emotional stability. My job is to show you how to access the necessary tools to do so, equip you to use them, and encourage you towards growth and healing. Therapy can feel intimidating, so I strive to offer a safe, secure, and compassionate space to meet you where you are at and allow you to move forward.
Stephanie Malzahn
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Kirkwood, MO 63122
I use a systems and developmental approach that integrates attachment-based, mindfulness and somatic practices.
Welcome! Do you feel overwhelmed, dismissed, or undervalued? Are you looking for more meaningful connection? Persistent exposure to stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or relationship conflict, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to rebuild connection to yourself, others and the world.
I use a systems and developmental approach that integrates attachment-based, mindfulness and somatic practices.
Welcome! Do you feel overwhelmed, dismissed, or undervalued? Are you looking for more meaningful connection? Persistent exposure to stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or relationship conflict, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to rebuild connection to yourself, others and the world.
Kristen Ratican
Licensed Professional Counselor, MA, LPC
Verified Verified
Kirkwood, MO 63122 (Online Only)
I approach treatment through an attachment-based, trauma-informed, psychodynamic lens and collaborative framework, recognizing that you are the expert of your life experience.
We are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your personal relationships, or your relationship with yourself, at times you may find yourself feeling stuck in a repetitive loop, with outcomes that feel undesirable or out of your control. Together we can identify and explore these patterns in order to define your goals and work towards meaningful growth.
I approach treatment through an attachment-based, trauma-informed, psychodynamic lens and collaborative framework, recognizing that you are the expert of your life experience.
We are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your personal relationships, or your relationship with yourself, at times you may find yourself feeling stuck in a repetitive loop, with outcomes that feel undesirable or out of your control. Together we can identify and explore these patterns in order to define your goals and work towards meaningful growth.
Angela Lovett
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
5 Endorsed
Kirkwood, MO 63122
Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.
Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.
I serve individuals, couples, and families seeking professional therapeutic services. My areas of expertise include relationship and family dynamic concerns, grief and loss, perinatal mood and anxiety disorders, infertility counseling, mood disorders, and anxiety disorders.
I serve individuals, couples, and families seeking professional therapeutic services. My areas of expertise include relationship and family dynamic concerns, grief and loss, perinatal mood and anxiety disorders, infertility counseling, mood disorders, and anxiety disorders.
Krista Shockley Jacobs
Licensed Professional Counselor, MEd, LPC
Verified Verified
6 Endorsed
Des Peres, MO 63131
Throughout my career as a therapist, I've worked with children, couples, adolescents and adults with eating disorders, anxiety disorders, mood disorders, PTSD/complex trauma, addictions, relational concerns and family conflict.
Throughout my career as a therapist, I've worked with children, couples, adolescents and adults with eating disorders, anxiety disorders, mood disorders, PTSD/complex trauma, addictions, relational concerns and family conflict.
William Mattingly
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Saint Louis, MO 63122
Life is difficult. You can be coasting along, only to wake up and find you just don’t have the same kind of joy and excitement that you used to. Activities and being with people you used to enjoy now just feel dull and lifeless or fill you with anxiety and, no matter what you do, nothing changes. You have difficulty falling asleep and, when you finally do, you wake up feeling exhausted and unrested. Your relationships may often be defined by constant fighting, insecurity, or lack of connection and excitement. Issues of sexual integrity fill you with shame, and, no matter what you do, you continue to struggle.
Life is difficult. You can be coasting along, only to wake up and find you just don’t have the same kind of joy and excitement that you used to. Activities and being with people you used to enjoy now just feel dull and lifeless or fill you with anxiety and, no matter what you do, nothing changes. You have difficulty falling asleep and, when you finally do, you wake up feeling exhausted and unrested. Your relationships may often be defined by constant fighting, insecurity, or lack of connection and excitement. Issues of sexual integrity fill you with shame, and, no matter what you do, you continue to struggle.
Do you feel overwhelmed by your life or anxious without knowing exactly why or how to address it? Maybe you worry about what’s next or are stuck in a loop in one of your relationships, repeating the same argument over and over. This could be complicated by ADHD, a life transition, or health challenges. I love helping clients who want to learn about themselves, actively address problems and heal wounds, as well as build skills and develop resilience to create the lives they want. I balance accepting who you are with gently challenging you to grow.
Do you feel overwhelmed by your life or anxious without knowing exactly why or how to address it? Maybe you worry about what’s next or are stuck in a loop in one of your relationships, repeating the same argument over and over. This could be complicated by ADHD, a life transition, or health challenges. I love helping clients who want to learn about themselves, actively address problems and heal wounds, as well as build skills and develop resilience to create the lives they want. I balance accepting who you are with gently challenging you to grow.
Brittany Bagy
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Kirkwood, MO 63122
There's this lingering sense of negativity, self-doubt, and not being good enough. Stress is accumulating and the demands you're facing are outweighing your resources. Your drive to reach goals, connect with others, and enjoy life is declining. You notice that same cycle of perfectionism, anxiety, and shame repeating itself, causing you to feel trapped, overwhelmed, and powerless. It's not just affecting your mind. It's also taking a toll on your body and your relationships. Avoid the burnout. Make a choice to make a change.
There's this lingering sense of negativity, self-doubt, and not being good enough. Stress is accumulating and the demands you're facing are outweighing your resources. Your drive to reach goals, connect with others, and enjoy life is declining. You notice that same cycle of perfectionism, anxiety, and shame repeating itself, causing you to feel trapped, overwhelmed, and powerless. It's not just affecting your mind. It's also taking a toll on your body and your relationships. Avoid the burnout. Make a choice to make a change.
Finding, and accepting, your authentic self takes some work, and it gets messy. It can be even more difficult to show up as that person consistently. We are always receiving messages about who we are supposed to be. The shame and guilt that come from not fitting the mold can be overwhelming. Not everything happens the way we hope, and the pressure to reach our goals as quickly as possible seems daunting. The feelings that come up with these challenges can be hard to navigate, much less being present in the moment when everything you want seems far away. Let’s work together to help you be more true to the person you want to be!
Finding, and accepting, your authentic self takes some work, and it gets messy. It can be even more difficult to show up as that person consistently. We are always receiving messages about who we are supposed to be. The shame and guilt that come from not fitting the mold can be overwhelming. Not everything happens the way we hope, and the pressure to reach our goals as quickly as possible seems daunting. The feelings that come up with these challenges can be hard to navigate, much less being present in the moment when everything you want seems far away. Let’s work together to help you be more true to the person you want to be!
John C. Lucas
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kirkwood, MO 63122
I believe therapy is a collaborative process where people can learn more about themselves and how to live differently. This change occurs through the therapeutic relationship. I help people understand how to help themselves and alleviate their suffering.
I believe therapy is a collaborative process where people can learn more about themselves and how to live differently. This change occurs through the therapeutic relationship. I help people understand how to help themselves and alleviate their suffering.
Only you truly understand your own story and experiences. My role is to work alongside you, viewing your challenges through your unique perspective. Together, we will explore the impact of your experiences, thoughts, feelings, and behaviors and develop effective coping strategies to foster a sense of self-efficacy. I assist clients in navigating issues such as decision-making, relationships, loss of direction, low self-esteem, excessive self-demand, & body-image concerns. Whether you’re eager or apprehensive about starting or restarting therapy, I deeply respect and support your decision to embark on this important journey
Only you truly understand your own story and experiences. My role is to work alongside you, viewing your challenges through your unique perspective. Together, we will explore the impact of your experiences, thoughts, feelings, and behaviors and develop effective coping strategies to foster a sense of self-efficacy. I assist clients in navigating issues such as decision-making, relationships, loss of direction, low self-esteem, excessive self-demand, & body-image concerns. Whether you’re eager or apprehensive about starting or restarting therapy, I deeply respect and support your decision to embark on this important journey
See more therapy options for Frontenac
Nearby Attachment-based Therapists Searches for Frontenac
- Ballwin
- Brentwood
- Clayton
- Creve Coeur
- Des Peres
- Kirkwood
- Ladue
- Manchester
- Olivette
- Town And Country
- Valley Park
- Webster Groves
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.