Therapists in Florissant, MO
![Photo of Jo Ely, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bf6533d3-9bc8-4ea8-a69e-bca3d299cdf4/2/320x400.png)
My name is Jo and I am glad you're here. It can be difficult to make time to take care of ourselves, so scheduling this first appointment is an accomplishment in and of itself. I've been a practicing social worker since 2016 and a Licensed Clinical Social Worker since 2021. I've primarily worked with refugees, survivors of intimate partner violence, children, teens, and adults of all gender identities. I have experience helping those adjust to life transitions, chronic illnesses, relationship issues, self-esteem, and trauma processing.
My name is Jo and I am glad you're here. It can be difficult to make time to take care of ourselves, so scheduling this first appointment is an accomplishment in and of itself. I've been a practicing social worker since 2016 and a Licensed Clinical Social Worker since 2021. I've primarily worked with refugees, survivors of intimate partner violence, children, teens, and adults of all gender identities. I have experience helping those adjust to life transitions, chronic illnesses, relationship issues, self-esteem, and trauma processing.
![Photo of Angela E Grace, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46712702-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Angela E Grace
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Florissant, MO 63033 (Online Only)
Are you tired of being tired, sad, anxious, or isolated? Sick of people telling you to "snap out of it", "stop worrying", or "everyone gets depressed"? Is it hard to talk about your experience(s), even with family or friends? I can help. Having worked as a counselor for over 20 years, I know the power in feeling truly seen, in knowing that one person understands and cares. Together, we can find your strength and hope. I promise it's there, even if you can't remember what it feels like! Hope starts here.
Are you tired of being tired, sad, anxious, or isolated? Sick of people telling you to "snap out of it", "stop worrying", or "everyone gets depressed"? Is it hard to talk about your experience(s), even with family or friends? I can help. Having worked as a counselor for over 20 years, I know the power in feeling truly seen, in knowing that one person understands and cares. Together, we can find your strength and hope. I promise it's there, even if you can't remember what it feels like! Hope starts here.
![Photo of Linda R Hamill, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bead9603-f21d-4258-a392-ee4935c6e461/1/320x400.jpeg)
My counseling philosophy is person centered, holistic and existential. I believe that - Life is a process of moving towards wholeness.... Our brokenness is the basic human dlemma and each person's story is unique... It is because of this uniqueness that we all encounter different paths.... Empowering clients and helping them to move forward involves many paths also - from cogntive, behavioral, solution focused, humanistic, psychodynamic to marriage & family therapy ... and all are essential in meeting the client "where they are" and helping them to move forward.
My counseling philosophy is person centered, holistic and existential. I believe that - Life is a process of moving towards wholeness.... Our brokenness is the basic human dlemma and each person's story is unique... It is because of this uniqueness that we all encounter different paths.... Empowering clients and helping them to move forward involves many paths also - from cogntive, behavioral, solution focused, humanistic, psychodynamic to marriage & family therapy ... and all are essential in meeting the client "where they are" and helping them to move forward.
![Photo of Rashida Bantu-Foster, NCC, LPC, CCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/49c0bb5e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rashida Bantu-Foster
Licensed Professional Counselor, NCC, LPC, CCMHC
Verified Verified
1 Endorsed
Florissant, MO 63033 (Online Only)
Life happens, and at times, its challenges cause us to experience intense emotions or feelings of defeat. These challenges can create complications, especially if it is traumatic. Whether that trauma is due to an unexpected event like, a failed relationship, church hurt, grief, betrayal, losing yourself, or something else entirely; we aren’t meant to walk through life or its challenges alone. The exciting news is, you don’t have to. There is freedom in TRUE self-discovery.
Life happens, and at times, its challenges cause us to experience intense emotions or feelings of defeat. These challenges can create complications, especially if it is traumatic. Whether that trauma is due to an unexpected event like, a failed relationship, church hurt, grief, betrayal, losing yourself, or something else entirely; we aren’t meant to walk through life or its challenges alone. The exciting news is, you don’t have to. There is freedom in TRUE self-discovery.
![Photo of Jennifer J. Marks, PsyD, Psychologist](https://photos.psychologytoday.com/1a7fd209-20d0-467d-874b-3890cc63770a/1/320x400.jpeg)
Jennifer J. Marks
Psychologist, PsyD
Verified Verified
1 Endorsed
Florissant, MO 63031 (Online Only)
Dr. Marks is a licensed clinical psychologist in the state of Missouri. She primarily provides evaluation and therapy for adhd, anxiety, mood disorders, trauma, and interpersonal issues. Dr. Marks is able to see clients in person in St. Louis, MO but is also licensed through psypact to provide telehealth therapy in several states across the U.S. Please visit https://psypact.site-ym.com/page/psypactmap for an up-to-date list of Dr. Marks's telehealth availability.
Dr. Marks is a licensed clinical psychologist in the state of Missouri. She primarily provides evaluation and therapy for adhd, anxiety, mood disorders, trauma, and interpersonal issues. Dr. Marks is able to see clients in person in St. Louis, MO but is also licensed through psypact to provide telehealth therapy in several states across the U.S. Please visit https://psypact.site-ym.com/page/psypactmap for an up-to-date list of Dr. Marks's telehealth availability.
![Photo of Allison Hewitt, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c4597fa-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you feeling stressed? Dealing with anxiety or depression? Feeling frustrated or stuck? Are you having relationship issues or maybe even struggling with self esteem issues? Do you feel overwhelmed and don't know what to do? I can help! My role as a therapist is to provide support in a safe comfortable environment where clients can begin to figure things out, and gain control of their lives. Through the process of therapy, you can work to identify problems, find solutions, and make decisions that will bring about authentic and lasting changes.
Are you feeling stressed? Dealing with anxiety or depression? Feeling frustrated or stuck? Are you having relationship issues or maybe even struggling with self esteem issues? Do you feel overwhelmed and don't know what to do? I can help! My role as a therapist is to provide support in a safe comfortable environment where clients can begin to figure things out, and gain control of their lives. Through the process of therapy, you can work to identify problems, find solutions, and make decisions that will bring about authentic and lasting changes.
![Photo of Aunyã McElroy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/95edf006-d7ed-40eb-ae30-86211c09e112/1/320x400.jpeg)
Aunyã McElroy
Licensed Professional Counselor, LPC
Verified Verified
Florissant, MO 63033 (Online Only)
Are you in the process of defining your life and who you are? Do you suffer from depression and anxiety that sometimes causes you to feel drained and overwhelmed? Do you find it hard to maintain relationships? Manage Your Emotions? Engage in Self-Care? Through therapy, I will provide a non-judgmental space for you to process it all and work through ways for you to become the best version of yourself. Are you ready to lean into your growth?
Are you in the process of defining your life and who you are? Do you suffer from depression and anxiety that sometimes causes you to feel drained and overwhelmed? Do you find it hard to maintain relationships? Manage Your Emotions? Engage in Self-Care? Through therapy, I will provide a non-judgmental space for you to process it all and work through ways for you to become the best version of yourself. Are you ready to lean into your growth?
![Photo of Thomethia R Thrist, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a8250bd6-9d52-47a0-aa0a-503d5ed3e587/2/320x400.jpeg)
During individual and/or family sessions I will work with you to problem solve and increase positive thinking and behavior. You will learn to reframe thoughts and behaviors and gain valuable tools to help cope with life's challenges.
During individual and/or family sessions I will work with you to problem solve and increase positive thinking and behavior. You will learn to reframe thoughts and behaviors and gain valuable tools to help cope with life's challenges.
![Photo of Adrienne R Petty, MA, MBA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/453ea2cd-607e-4220-a203-49f615b20f8b/2/320x400.jpeg)
Adrienne R Petty
Licensed Professional Counselor, MA, MBA, LPC
Verified Verified
3 Endorsed
Florissant, MO 63033
Not accepting new clients
My ideal clients are adults, couples and teens who may be struggling with stressful life situations such as difficult relationships, depression, anxiety, trauma, grief, substance use and many other issues and who are open to traditional and holistic evidence-based therapeutic modalities that best meet their needs. These include Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavior Therapy (CBT), mindfulness, and anger management. We will walk through your life’s journey to build a foundation of respect and dignity, allowing you to emerge healthy, empowered and whole. There is hope.
My ideal clients are adults, couples and teens who may be struggling with stressful life situations such as difficult relationships, depression, anxiety, trauma, grief, substance use and many other issues and who are open to traditional and holistic evidence-based therapeutic modalities that best meet their needs. These include Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavior Therapy (CBT), mindfulness, and anger management. We will walk through your life’s journey to build a foundation of respect and dignity, allowing you to emerge healthy, empowered and whole. There is hope.
![Photo of Charlotte Ann Cotton - The Angry Den Counseling Center, LPC, MA, MAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/52335740-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The Angry Den Counseling Center
Licensed Professional Counselor, LPC, MA, MAADC
Verified Verified
Florissant, MO 63031
Are you angry, frustrated, depressed or dealing with mental health issues and don't know what to do? Please allow me to be a part of your team as we work together on a treatment plan that will allow you to move forward. I congratulate you on taking the first step to recovery by contacting the Angry Den Counseling Center.
Are you angry, frustrated, depressed or dealing with mental health issues and don't know what to do? Please allow me to be a part of your team as we work together on a treatment plan that will allow you to move forward. I congratulate you on taking the first step to recovery by contacting the Angry Den Counseling Center.
![Photo of Elizabeth Allen, MS, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f6e930f3-4fdf-44a5-b352-ad45ede86dde/1/320x400.jpeg)
Elizabeth Allen
Clinical Social Work/Therapist, MS, MA, LCSW
Verified Verified
Florissant, MO 63031 (Online Only)
We all go through transitions in our lives and seeking help sorting things out can be very challenging and overwhelming. It is my role to listen while providing you a safe place to explore your feelings and why you think the way you do. Together we will develop strategies for making changes or coping with the status quo.
We all go through transitions in our lives and seeking help sorting things out can be very challenging and overwhelming. It is my role to listen while providing you a safe place to explore your feelings and why you think the way you do. Together we will develop strategies for making changes or coping with the status quo.
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![Photo of Tanya Maria Coates, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/47a29b34-d74b-47cb-ab38-d7ef68cf9aca/2/320x400.jpeg)
Tanya Maria Coates
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Florissant, MO 63033 (Online Only)
Not accepting new clients
As a Licensed Professional Counselor I have the knowledge of fostering mental-behavioral health, wellness and healing. I am knowledgeable of practicing under spiritual based practices. Often times, circumstances occur in life that can make us feel emotionally trapped. The variety of emotions felt are usually a temporary complacency that we are not aware of and are unfamiliar with. I believe that identifying and addressing the inner crisis happening within us, will allow us to no longer tolerate the temporary complacency in life and will allow a chance for personal growth and change for better mental health, wellness and healing.
As a Licensed Professional Counselor I have the knowledge of fostering mental-behavioral health, wellness and healing. I am knowledgeable of practicing under spiritual based practices. Often times, circumstances occur in life that can make us feel emotionally trapped. The variety of emotions felt are usually a temporary complacency that we are not aware of and are unfamiliar with. I believe that identifying and addressing the inner crisis happening within us, will allow us to no longer tolerate the temporary complacency in life and will allow a chance for personal growth and change for better mental health, wellness and healing.
![Photo of Stacy Nakia Peebles, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/61c4d840-c287-489c-88b4-b1c1c14f4b4c/1/320x400.jpeg)
Stacy Nakia Peebles
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Florissant, MO 63033 (Online Only)
I am a Emotional Wellness Practitioner with extensive experience providing services to women seeking support in navigating through life's challenges. My goal is to empower you to make positive and informed decisions that will lead to a sense of well-being and serenity. I take a holistic approach to health care. Our emotional well-being is at the center of living a healthy and fulfilled life. I focus on promoting a sense of self-love and empowering my clients to live the meaningful life that they deserve. I am a Licensed Clinical Social Worker, Certified Empowerment Coach and Certified Reiki Master.
I am a Emotional Wellness Practitioner with extensive experience providing services to women seeking support in navigating through life's challenges. My goal is to empower you to make positive and informed decisions that will lead to a sense of well-being and serenity. I take a holistic approach to health care. Our emotional well-being is at the center of living a healthy and fulfilled life. I focus on promoting a sense of self-love and empowering my clients to live the meaningful life that they deserve. I am a Licensed Clinical Social Worker, Certified Empowerment Coach and Certified Reiki Master.
![Photo of Kimberly Rachelle Beck, MEd, LPC, CRAADC, CCDP-D, CCJP, Licensed Professional Counselor](https://photos.psychologytoday.com/63de7331-66f2-4084-8749-32e9366230e9/1/320x400.jpeg)
Kimberly Rachelle Beck
Licensed Professional Counselor, MEd, LPC, CRAADC, CCDP-D, CCJP
Verified Verified
Florissant, MO 63034
I am licensed in Missouri with over 23 years of providing therapy. addictions, marriage & family challenges, depression, anxiety and personal development . I focus on getting to solutions for life's challenges. I believe in treating everyone with respect, sensitivity, and compassion. I primarily use a Cognitive-Behavioral approach. However, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life. I am here to support & empower you in your journey.
I am licensed in Missouri with over 23 years of providing therapy. addictions, marriage & family challenges, depression, anxiety and personal development . I focus on getting to solutions for life's challenges. I believe in treating everyone with respect, sensitivity, and compassion. I primarily use a Cognitive-Behavioral approach. However, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life. I am here to support & empower you in your journey.
![Photo of Mia Blanchard, MEd, PLPC](https://photos.psychologytoday.com/382f8bdc-86f9-43f7-8b9c-59ae94d59637/1/320x400.jpeg)
Hi there! I'm Mia Blanchard and I support clients with a wide range of struggles that are barriers to where they desire to be in life. Sometimes this may show up as relationship and family issues or interpersonal struggles that are really difficult to tackle without support. The goal here is to feel good about your life by taking steps to blossom in the direction of your choice!
Hi there! I'm Mia Blanchard and I support clients with a wide range of struggles that are barriers to where they desire to be in life. Sometimes this may show up as relationship and family issues or interpersonal struggles that are really difficult to tackle without support. The goal here is to feel good about your life by taking steps to blossom in the direction of your choice!
![Photo of Melissa Douglass - Goal Driven Counseling, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ec2ab991-8a70-44c8-9166-9d76104a04be/2/320x400.jpeg)
Goal Driven Counseling
Clinical Social Work/Therapist
Verified Verified
4 Endorsed
Florissant, MO 63033 (Online Only)
Not accepting new clients
We know the impact of trauma, chronic stress, anxiety, and/or pain from grief/loss that's been overwhelming you is uncomfortable. You realize what you're feeling is not new, it's just getting more noticeable and feeling unmanageable as taking care of yourself has not turned out as you've hoped. Whether you find yourself here or living through depression, relationship stress, family conflict, parenting stress/guilt, race-based traumatic stress, or work/financial strain; our team of diverse clinicians are here to serve you. Creating a new normal and true healing is possible for you and we are so thankful you found your way here.
We know the impact of trauma, chronic stress, anxiety, and/or pain from grief/loss that's been overwhelming you is uncomfortable. You realize what you're feeling is not new, it's just getting more noticeable and feeling unmanageable as taking care of yourself has not turned out as you've hoped. Whether you find yourself here or living through depression, relationship stress, family conflict, parenting stress/guilt, race-based traumatic stress, or work/financial strain; our team of diverse clinicians are here to serve you. Creating a new normal and true healing is possible for you and we are so thankful you found your way here.
![Photo of Donna R King - Rapha Christian Counseling LLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1ebae3a6-6e27-47b9-89c0-bd2a702da692/2/320x400.jpeg)
Rapha Christian Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Florissant, MO 63031
I can provide counseling from a Christian perspective and also offer therapy from a non Christian focus. My practice centers on dealing with Life's issues in general while also having a focus on trauma. Not only is there a concentration on individuals, the scope of my practice also includes marriage and relationship counseling, family counseling, and even group therapy. Overall, I promote building self esteem and treating all clients with value and dignity no matter your background, lifestyle, culture or ethnicity. There is also a focus on helping clients overcome mistakes and poor choices. Finally, "Rapha" means "to heal."
I can provide counseling from a Christian perspective and also offer therapy from a non Christian focus. My practice centers on dealing with Life's issues in general while also having a focus on trauma. Not only is there a concentration on individuals, the scope of my practice also includes marriage and relationship counseling, family counseling, and even group therapy. Overall, I promote building self esteem and treating all clients with value and dignity no matter your background, lifestyle, culture or ethnicity. There is also a focus on helping clients overcome mistakes and poor choices. Finally, "Rapha" means "to heal."
![Photo of Brittney Michele Sniezak, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/27cfd822-535a-49dc-a24f-c37e1f436213/2/320x400.jpeg)
Brittney Michele Sniezak
Licensed Professional Counselor, LPC
Verified Verified
Florissant, MO 63034 (Online Only)
I would love for you to schedule a consultation with me to discuss the areas you'd like to address. The art of genuine conversation in a therapeutic space will support you through each season. If you are experiencing life transitions/stages that are causing you anxiety, depression, or uncomfortable feelings due to uncertainty about the future, let's discuss them together. Understanding how those transitions impact your personal life is worth navigating with the support of others. Even though the changes can be challenging, unpacking those emotions to improve your mental health can be a fantastic start on a new journey.
I would love for you to schedule a consultation with me to discuss the areas you'd like to address. The art of genuine conversation in a therapeutic space will support you through each season. If you are experiencing life transitions/stages that are causing you anxiety, depression, or uncomfortable feelings due to uncertainty about the future, let's discuss them together. Understanding how those transitions impact your personal life is worth navigating with the support of others. Even though the changes can be challenging, unpacking those emotions to improve your mental health can be a fantastic start on a new journey.
![Photo of Thialiaann Scarlett-Lloyd, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cd9c3159-ab42-4fea-a61b-e3f3a377bc45/2/320x400.jpeg)
Thialiaann Scarlett-Lloyd
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Florissant, MO 63033
Living each day with intention can energize and fulfill us while enhancing the lives of those around us. Intentional living begins with letting go of emotional pain. By examining our present life we can determine if the life we are living today is the life we want or is it one based on our old way of thinking and feeling. With the prescriptive eclectic approach to psychotherapy, the psychotherapist customizes treatment to the specific needs of individual patient. The end result of prescriptive matching is a more efficient, applicable, and efficacious therapy that meets the client's current needs.
Living each day with intention can energize and fulfill us while enhancing the lives of those around us. Intentional living begins with letting go of emotional pain. By examining our present life we can determine if the life we are living today is the life we want or is it one based on our old way of thinking and feeling. With the prescriptive eclectic approach to psychotherapy, the psychotherapist customizes treatment to the specific needs of individual patient. The end result of prescriptive matching is a more efficient, applicable, and efficacious therapy that meets the client's current needs.
![Photo of Margaret Gladden, PhD, LCPC , CRADC , ICADC , Pastoral Counselor](https://photos.psychologytoday.com/3c56bb18-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Margaret Gladden
Pastoral Counselor, PhD, LCPC , CRADC , ICADC
Verified Verified
Florissant, MO 63031
I am a licensed clinical pastoral counselor, and, certified alcohol and drug counselor who has a passion for the family. Because the marriage relationship is one of the most important and satisfying relationships we will have, my goal is to help couples to: identify their strengths, and to build new ones; acquire communication and conflict resolution skills; help them to identify stumbling blocks, and then, help them to turn their stumbling blocks into stepping stones. My experience includes forty plus years of marriage and over twenty years of helping couples discover who they are as individuals, and who they are as a couple.
I am a licensed clinical pastoral counselor, and, certified alcohol and drug counselor who has a passion for the family. Because the marriage relationship is one of the most important and satisfying relationships we will have, my goal is to help couples to: identify their strengths, and to build new ones; acquire communication and conflict resolution skills; help them to identify stumbling blocks, and then, help them to turn their stumbling blocks into stepping stones. My experience includes forty plus years of marriage and over twenty years of helping couples discover who they are as individuals, and who they are as a couple.
See more therapy options for Florissant
How does your Therapist compare?
Number of Therapists in Florissant, MO
80+
Average cost per session
$105
Therapists in Florissant, MO who prioritize treating:
90% | Anxiety |
89% | Depression |
76% | Coping Skills |
76% | Stress |
74% | Trauma and PTSD |
74% | Self Esteem |
68% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
85% | Cigna and Evernorth |
72% | Aetna |
72% | UnitedHealthcare UHC | UBH |
How Therapists in Florissant, MO see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
93% | Female | |
7% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Florissant?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.