Life Coaching Therapists in Ellisville, MO

Photo of Meredith Roberts, MS, LMFT, Marriage & Family Therapist
Meredith Roberts
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Ellisville, MO 63011
With warmth and personal attention, I will help you visualize and implement a plan for a more fulfilling life.
I have 20+ years of experience helping clients create more abundant and fulfilling lives. As a practitioner, life coach and educator, I have expertise in individual, couples & family therapy, group therapy and college-level teaching. My passion is to help clients create an authentic life by finding a sense of life balance and personal empowerment. Sometimes we need a little guidance, encouragement and support to identify and eliminate unhealthy patterns, and uncover the steps needed to make positive life changes. My mission is to help you create a better life!
With warmth and personal attention, I will help you visualize and implement a plan for a more fulfilling life.
I have 20+ years of experience helping clients create more abundant and fulfilling lives. As a practitioner, life coach and educator, I have expertise in individual, couples & family therapy, group therapy and college-level teaching. My passion is to help clients create an authentic life by finding a sense of life balance and personal empowerment. Sometimes we need a little guidance, encouragement and support to identify and eliminate unhealthy patterns, and uncover the steps needed to make positive life changes. My mission is to help you create a better life!
(314) 556-0773 View (314) 556-0773
Photo of Kate Ohara-Park - Counselor Kate LLC, MA, LPC, RPT, Licensed Professional Counselor
Counselor Kate LLC
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
1 Endorsed
Ellisville, MO 63011
I use a variety of techniques to help individuals express themselves in an effort to create positive life changes.
I work with adults, teenagers and adolescents. My approach is eclectic and individualized to meet each client's needs. I am supportive but also believe that the issues that bring people to counseling are not easy ones,so I believe in challenging my clients when appropriate. I provide a caring environment where you can identify and explore the issues that are getting in the way of a more rewarding home life, career and even relationships. The goal is to help provide you with the insights and tools you need to move beyond old, limiting beliefs and behaviors.
I use a variety of techniques to help individuals express themselves in an effort to create positive life changes.
I work with adults, teenagers and adolescents. My approach is eclectic and individualized to meet each client's needs. I am supportive but also believe that the issues that bring people to counseling are not easy ones,so I believe in challenging my clients when appropriate. I provide a caring environment where you can identify and explore the issues that are getting in the way of a more rewarding home life, career and even relationships. The goal is to help provide you with the insights and tools you need to move beyond old, limiting beliefs and behaviors.
(314) 888-5631 View (314) 888-5631
Photo of Deborah S Scallorn, MA, LPC, EMDR, Licensed Professional Counselor
Deborah S Scallorn
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
2 Endorsed
Ellisville, MO 63011
Awaken to all your possibilities, if not now than when? Please contact me to schedule a free 15 minute phone consultation to see if I would be a good fit to help guide you to live your life to the fullest, to live the life you have always wanted, to AWAKEN to all you are meant to be.
Please consider allowing me to help guide you to live your life to the fullest, to live the life you have always wanted, to become all you are meant to be. Do you find that joy and happiness are missing from your life? Are negative beliefs holding you back from living the life you truly want? You do not have to live like this any longer. Let me help you discover your true potential and awaken to the life you have always imagined. A life with more happiness, joy and gratitude.
Awaken to all your possibilities, if not now than when? Please contact me to schedule a free 15 minute phone consultation to see if I would be a good fit to help guide you to live your life to the fullest, to live the life you have always wanted, to AWAKEN to all you are meant to be.
Please consider allowing me to help guide you to live your life to the fullest, to live the life you have always wanted, to become all you are meant to be. Do you find that joy and happiness are missing from your life? Are negative beliefs holding you back from living the life you truly want? You do not have to live like this any longer. Let me help you discover your true potential and awaken to the life you have always imagined. A life with more happiness, joy and gratitude.
(636) 779-3820 View (636) 779-3820
Photo of Judy Hillyer, LCSW, ACSW, Clinical Social Work/Therapist
Judy Hillyer
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Ellisville, MO 63011
You're taking a great first step! Thanks for learning a little more about me! Choosing a counselor is important. You'll find me fully engaged and focused on you, with the intention to offer compassion, yet also a plan and strategy to move forward. Dealing with sudden change, ongoing stress, difficult relationships, unresolved trauma or building skills for career advancement can require help. I am respectful of your investment and courage to take this step. Today you can start a happier and more peaceful daily life.
You're taking a great first step! Thanks for learning a little more about me! Choosing a counselor is important. You'll find me fully engaged and focused on you, with the intention to offer compassion, yet also a plan and strategy to move forward. Dealing with sudden change, ongoing stress, difficult relationships, unresolved trauma or building skills for career advancement can require help. I am respectful of your investment and courage to take this step. Today you can start a happier and more peaceful daily life.
(636) 228-6877 View (636) 228-6877
Photo of Medelyn Minor, LPC, CCDP-D, Licensed Professional Counselor
Medelyn Minor
Licensed Professional Counselor, LPC, CCDP-D
Verified Verified
Ellisville, MO 63011  (Online Only)
You don't have to live your life feeling angry, upset, anxious, stuck, or hopeless.
Feeling depressed, overwhelmed, or anxious? Relationship problems? Stress at home or work? Struggling with codependency? Counseling can help! I treat adults, teens, and couples suffering from stress, depression, anxiety, bipolar, and addictions. I also work with families, couples, and individuals who struggle with relationship problems, including codependency. If someone you love is addicted or suffering from serious mental illness, you may need help managing your relationship. Don't give up hope! Counseling can be educational, encouraging, and empowering for you.
You don't have to live your life feeling angry, upset, anxious, stuck, or hopeless.
Feeling depressed, overwhelmed, or anxious? Relationship problems? Stress at home or work? Struggling with codependency? Counseling can help! I treat adults, teens, and couples suffering from stress, depression, anxiety, bipolar, and addictions. I also work with families, couples, and individuals who struggle with relationship problems, including codependency. If someone you love is addicted or suffering from serious mental illness, you may need help managing your relationship. Don't give up hope! Counseling can be educational, encouraging, and empowering for you.
(314) 292-9926 View (314) 292-9926
Photo of Ingrid McCarty, MSW, LCSW, ACSW, Clinical Social Work/Therapist
Ingrid McCarty
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
Ellisville, MO 63011
In my 20 years of work experience I have helped people who struggle with Depression or Bi-Polar Disorder; Anxiety, OCD, and Panic Disorder; Relationship Issues; Grief/Loss due to Bereavement, Life Transitions, Separation/Divorce, or Disability; Parenting Problems; Children with Attention or Behavior Issues; Anger; Stress; and Forgiveness/Faith questions.
Feeling stuck, overwhelmed, worried, or depressed? Life can be very challenging at times! With the right help and guidance however, we can find our way back towards emotional well-being and resolve the issues that burden us. As valedictorian of both my undergraduate and graduate degree program, professional excellence and effective treatment is a priority for me in my work with children, adolescents, and adults.
In my 20 years of work experience I have helped people who struggle with Depression or Bi-Polar Disorder; Anxiety, OCD, and Panic Disorder; Relationship Issues; Grief/Loss due to Bereavement, Life Transitions, Separation/Divorce, or Disability; Parenting Problems; Children with Attention or Behavior Issues; Anger; Stress; and Forgiveness/Faith questions.
Feeling stuck, overwhelmed, worried, or depressed? Life can be very challenging at times! With the right help and guidance however, we can find our way back towards emotional well-being and resolve the issues that burden us. As valedictorian of both my undergraduate and graduate degree program, professional excellence and effective treatment is a priority for me in my work with children, adolescents, and adults.
(636) 329-4265 View (636) 329-4265
Photo of Megan Davis Niemeyer, MA, LPC, Licensed Professional Counselor
Megan Davis Niemeyer
Licensed Professional Counselor, MA, LPC
Verified Verified
Ellisville, MO 63011
At times in our life (or at all times) we struggle with the people around us. Relationships aren't easy, and often we are downright clueless about how to handle them. Cue, me. I'm really good at helping you move from what you've got, to what you want. Don't get excited, I'm not magic, but I am here and very interested in helping you sort through whatever life is throwing at you.
At times in our life (or at all times) we struggle with the people around us. Relationships aren't easy, and often we are downright clueless about how to handle them. Cue, me. I'm really good at helping you move from what you've got, to what you want. Don't get excited, I'm not magic, but I am here and very interested in helping you sort through whatever life is throwing at you.
(314) 223-4306 View (314) 223-4306
Photo of Julia Lee, MEd, Licensed Professional Counselor
Julia Lee
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Ellisville, MO 63011
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(573) 763-4637 View (573) 763-4637
Photo of Jessica Davidson, MA, LPC, CECP, Licensed Professional Counselor
Jessica Davidson
Licensed Professional Counselor, MA, LPC, CECP
Verified Verified
1 Endorsed
Ellisville, MO 63021  (Online Only)
In our work together, I hope to help decrease self-judgment, to improve self-acceptance and self-compassion, and to ultimately help you move from a place of struggle to a place of greater ease in life.
There is a quote I have always loved. It reads, "When we are no longer able to change a situation- we are challenged to change ourselves"- Viktor E. Frankl. I see life's challenges as opportunities for personal growth and transformation. Many times it seems that counseling is explored only as a last resort after all other attempts at making changes or finding symptom relief have fallen short. Whether you are looking to manage and cope with a specific issue such as trauma or anxiety, are having relationship issues, are feeling stuck in general, or are looking for a deeper level of self-understanding, I can be alongside you to help.
In our work together, I hope to help decrease self-judgment, to improve self-acceptance and self-compassion, and to ultimately help you move from a place of struggle to a place of greater ease in life.
There is a quote I have always loved. It reads, "When we are no longer able to change a situation- we are challenged to change ourselves"- Viktor E. Frankl. I see life's challenges as opportunities for personal growth and transformation. Many times it seems that counseling is explored only as a last resort after all other attempts at making changes or finding symptom relief have fallen short. Whether you are looking to manage and cope with a specific issue such as trauma or anxiety, are having relationship issues, are feeling stuck in general, or are looking for a deeper level of self-understanding, I can be alongside you to help.
(314) 325-1240 View (314) 325-1240
Photo of Karen Memhardt - A House of Therapy, LLC, MA, MedPysc, LPC, EMDR, CCTP, Licensed Professional Counselor
A House of Therapy, LLC
Licensed Professional Counselor, MA, MedPysc, LPC, EMDR, CCTP
Verified Verified
1 Endorsed
Ellisville, MO 63038
If you have experienced traumatic events that have left you unable to cope with life on life's terms, due to troubled thoughts, psychological noise, psychological images, you could benefit from psychodynamic psychotherapy.
I offer psychodynamic psychotherapy, EMDR therapy, cognitive behavior therapy, psychological evaluations and testing for ADHD, personality disorders, Bipolar, learning disorders, autism for work or school accommodations. I work with clients who would benefit from in-depth talk therapy, who are struggling with stress, anxiety, depression, grief, past or present trauma, addictions, personal, family or work related relationship issues.
If you have experienced traumatic events that have left you unable to cope with life on life's terms, due to troubled thoughts, psychological noise, psychological images, you could benefit from psychodynamic psychotherapy.
I offer psychodynamic psychotherapy, EMDR therapy, cognitive behavior therapy, psychological evaluations and testing for ADHD, personality disorders, Bipolar, learning disorders, autism for work or school accommodations. I work with clients who would benefit from in-depth talk therapy, who are struggling with stress, anxiety, depression, grief, past or present trauma, addictions, personal, family or work related relationship issues.
(636) 265-8201 View (636) 265-8201
Photo of Nicole E Ostrowski, MSW, LCSW, Clinical Social Work/Therapist
Nicole E Ostrowski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ellisville, MO 63011  (Online Only)
I support the whole family system which can include individual, family and couples therapy.
I support the whole family system which can include individual, family and couples therapy.
(636) 242-8083 View (636) 242-8083

More Therapists Nearby

Photo of Tanya L Crews, LPC, NCC, RPT-S, Licensed Professional Counselor
Tanya L Crews
Licensed Professional Counselor, LPC, NCC, RPT-S
Verified Verified
Ballwin, MO 63011
HAVING BEEN A TEACHER, COACH, AND A POLICE OFFICER GIVES ME A DIFFERENT PERSPECTIVE INTO CLIENT ISSUES. I LOOK AT LIFE AS A BALANCING ACT AND TRY TO HELP CLIENTS ACHIEVE THAT HEALTHY BALANCE WITH LIFE-SKILLS THEY CAN CONTINUE TO USE ONCE OUR TIME TOGETHER IS COMPLETE. I HAVE 30+ YEARS OF COUNSELING EXPERIENCE AND LOVE MY WORK. I WORK HARD AND PLAY HARD AND TRY TO MOTIVATE CLIENTS TO DO THE SAME SO THEY CAN ACHIEVE THEIR LIFE GOALS.
HAVING BEEN A TEACHER, COACH, AND A POLICE OFFICER GIVES ME A DIFFERENT PERSPECTIVE INTO CLIENT ISSUES. I LOOK AT LIFE AS A BALANCING ACT AND TRY TO HELP CLIENTS ACHIEVE THAT HEALTHY BALANCE WITH LIFE-SKILLS THEY CAN CONTINUE TO USE ONCE OUR TIME TOGETHER IS COMPLETE. I HAVE 30+ YEARS OF COUNSELING EXPERIENCE AND LOVE MY WORK. I WORK HARD AND PLAY HARD AND TRY TO MOTIVATE CLIENTS TO DO THE SAME SO THEY CAN ACHIEVE THEIR LIFE GOALS.
(636) 487-5376 View (636) 487-5376
Photo of Ginny Kappel, MA, LPC, NCC, Coach, Licensed Professional Counselor
Ginny Kappel
Licensed Professional Counselor, MA, LPC, NCC, Coach
Verified Verified
1 Endorsed
Ballwin, MO 63011
You might be in some of the most vulnerable times of your life; I promise to appreciate your individual story and walk alongside you on this healing journey.
Most of my clients come for therapy and stay for the coaching support. My "typical" or ideal client is often someone that feels stuck or overwhelmed. Sometimes these are feelings of anxiety or unmanageable stress. My clients are self-sufficient, high-functioning, and in many cases, people pleasers. Clients that want more out of life and don't know where to start. I specialize in anxiety disorders and absolutely love watching people begin to live the life they desire! Aside from traditional therapy, I offer coaching services. I'm passionate about helping others achieve their health and wellness goals. I hope we can work together!
You might be in some of the most vulnerable times of your life; I promise to appreciate your individual story and walk alongside you on this healing journey.
Most of my clients come for therapy and stay for the coaching support. My "typical" or ideal client is often someone that feels stuck or overwhelmed. Sometimes these are feelings of anxiety or unmanageable stress. My clients are self-sufficient, high-functioning, and in many cases, people pleasers. Clients that want more out of life and don't know where to start. I specialize in anxiety disorders and absolutely love watching people begin to live the life they desire! Aside from traditional therapy, I offer coaching services. I'm passionate about helping others achieve their health and wellness goals. I hope we can work together!
(314) 403-2960 View (314) 403-2960
Photo of Afshan Malik, LPC, EMDR, Coach, MP, Licensed Professional Counselor
Afshan Malik
Licensed Professional Counselor, LPC, EMDR, Coach, MP
Verified Verified
1 Endorsed
Ballwin, MO 63011  (Online Only)
 Our sessions may include the use of EMDR, CBT, DBT, Family Systems Therapy, Gottman Therapy, Positive Parenting, Narrative Therapy, and Life Coaching skills as needed.
Life transitions are the new beginning; unfortunately, past experiences, insecurities, trauma, and grief can influence the present behavior & actions. Making life transitions emotionally exhausting while getting the same results exacerbating feelings of stuck-ness in the rut. If you are tired of starting over and want to learn Why, When, & How you self-sabotage your success & relationships, If you want to gain mastery over your emotions, have clarity, focus, and commitment to your life goals. Grow personally/professionally, feel more in control, and less stressed than I am the therapeutic coach you need. Online and self-pay only.
 Our sessions may include the use of EMDR, CBT, DBT, Family Systems Therapy, Gottman Therapy, Positive Parenting, Narrative Therapy, and Life Coaching skills as needed.
Life transitions are the new beginning; unfortunately, past experiences, insecurities, trauma, and grief can influence the present behavior & actions. Making life transitions emotionally exhausting while getting the same results exacerbating feelings of stuck-ness in the rut. If you are tired of starting over and want to learn Why, When, & How you self-sabotage your success & relationships, If you want to gain mastery over your emotions, have clarity, focus, and commitment to your life goals. Grow personally/professionally, feel more in control, and less stressed than I am the therapeutic coach you need. Online and self-pay only.
(314) 310-7916 View (314) 310-7916
Photo of Joann Elliott, MEd, LPC, Licensed Professional Counselor
Joann Elliott
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Ballwin, MO 63011
Most everyone has thought "What should I do with my life?" Students and adults today are overwhelmed by the options available and yet don't have enough information to make informed decisions. I work with individuals daily regarding all aspects of the college and career process helping them discover their best path. My philosophy is "It's all about FIT". Find what is right for YOU and the rest will fall in place. Should I take a gap year after high school? Enroll in college? Leave one job or career for another? I work with teens and adults making decisions. Decisions like these require thought and conversation. Let's talk!
Most everyone has thought "What should I do with my life?" Students and adults today are overwhelmed by the options available and yet don't have enough information to make informed decisions. I work with individuals daily regarding all aspects of the college and career process helping them discover their best path. My philosophy is "It's all about FIT". Find what is right for YOU and the rest will fall in place. Should I take a gap year after high school? Enroll in college? Leave one job or career for another? I work with teens and adults making decisions. Decisions like these require thought and conversation. Let's talk!
(314) 384-3134 View (314) 384-3134
Photo of Toby Simers, LPC, Licensed Professional Counselor
Toby Simers
Licensed Professional Counselor, LPC
Verified Verified
Ballwin, MO 63011
Granted, problems can feel daunting: Pushing past gut level FEAR, SADNESS, ANGER; Reinventing your CAREER; Staving off a potential DIVORCE; Co-PARENTING together; Recovering from real HURTS; Blending a FAMILY; Feeling more comfortable SOCIALLY; Growing in LIFE, etc.
I seriously enjoy working toward that day when you can say to me, "I really think I'm doing BETTER!" So, I look forward to walking alongside you toward significant growth in your life and relationships. Often that means working through the anxieties, thoughts and traumas that have been part of your current and past struggles. As well, it can mean focusing on a STRATEGY for "what's the next right step". I believe you can borrow from my HOPE, borrow from my INSIGHT and borrow from my EXPERIENCE as we create your own plan to make "better" days.
Granted, problems can feel daunting: Pushing past gut level FEAR, SADNESS, ANGER; Reinventing your CAREER; Staving off a potential DIVORCE; Co-PARENTING together; Recovering from real HURTS; Blending a FAMILY; Feeling more comfortable SOCIALLY; Growing in LIFE, etc.
I seriously enjoy working toward that day when you can say to me, "I really think I'm doing BETTER!" So, I look forward to walking alongside you toward significant growth in your life and relationships. Often that means working through the anxieties, thoughts and traumas that have been part of your current and past struggles. As well, it can mean focusing on a STRATEGY for "what's the next right step". I believe you can borrow from my HOPE, borrow from my INSIGHT and borrow from my EXPERIENCE as we create your own plan to make "better" days.
(636) 442-4799 View (636) 442-4799
Photo of Tia Jenice Morris, MSW, ACSW, LCSW, Clinical Social Work/Therapist
Tia Jenice Morris
Clinical Social Work/Therapist, MSW, ACSW, LCSW
Verified Verified
Ballwin, MO 63011  (Online Only)
Beginning this journey will lead your future self to days of staring out the window smiling and beaming, as you live your life in confidence, purpose, authenticity, resilience, and passion, Tia is here to help you get there! The life you want is closer than you think.
Do you sometimes find yourself staring out the window wondering if you will always feel this way? Has life circumstances left you feeling as if you and your life are a mess, and there’s no chance of it getting better? Asking yourself how you got here? Do you think about the past and wonder about the choices you could have made differently to have a better outcome now? Have you ever thought, “There has to be a way for me to live life without feeling paralyzed by fear, self-sabotage and perfectionism". If you are struggling with feelings of sadness, self-doubt, insecurity, unauthentic, alone, hopeless, and/or stuck, help is here.
Beginning this journey will lead your future self to days of staring out the window smiling and beaming, as you live your life in confidence, purpose, authenticity, resilience, and passion, Tia is here to help you get there! The life you want is closer than you think.
Do you sometimes find yourself staring out the window wondering if you will always feel this way? Has life circumstances left you feeling as if you and your life are a mess, and there’s no chance of it getting better? Asking yourself how you got here? Do you think about the past and wonder about the choices you could have made differently to have a better outcome now? Have you ever thought, “There has to be a way for me to live life without feeling paralyzed by fear, self-sabotage and perfectionism". If you are struggling with feelings of sadness, self-doubt, insecurity, unauthentic, alone, hopeless, and/or stuck, help is here.
(314) 675-7078 View (314) 675-7078
Photo of Erica Rosen-McGinnis, MSW, LCSW, Clinical Social Work/Therapist
Erica Rosen-McGinnis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Ballwin, MO 63011
I am passionate about connecting with people and providing a safe and confidential space in which you can share your hopes, dreams, and fears. I believe that each person has innate strengths and I feel honored to be able to be a part of your journey towards a more satisfying and healthy life.
I am passionate about connecting with people and providing a safe and confidential space in which you can share your hopes, dreams, and fears. I believe that each person has innate strengths and I feel honored to be able to be a part of your journey towards a more satisfying and healthy life.
(314) 394-8732 View (314) 394-8732
Photo of Nicole Rae Buesse, MA, LPC, Licensed Professional Counselor
Nicole Rae Buesse
Licensed Professional Counselor, MA, LPC
Verified Verified
Ballwin, MO 63011
The first step to change is deciding you are ready. Life is beautiful, but it can also be hard. If things feel out of control, you aren't reaching your goals, or you simply need someone to talk to, therapy might be for you. In my practice, I aspire to help each of my clients better understand their struggles, set goals, and begin the often difficult work of growth through an eclectic, client-centered approach that focuses on strengths and solutions and incorporates elements of Cognitive Behavioral Therapy.
The first step to change is deciding you are ready. Life is beautiful, but it can also be hard. If things feel out of control, you aren't reaching your goals, or you simply need someone to talk to, therapy might be for you. In my practice, I aspire to help each of my clients better understand their struggles, set goals, and begin the often difficult work of growth through an eclectic, client-centered approach that focuses on strengths and solutions and incorporates elements of Cognitive Behavioral Therapy.
(636) 238-2627 View (636) 238-2627
Photo of Stephanie Robertson, Owner, MA, LPC, EMDR, Licensed Professional Counselor
Stephanie Robertson
Licensed Professional Counselor, Owner, MA, LPC, EMDR
Verified Verified
5 Endorsed
Ballwin, MO 63011
You are not alone. Whether struggling with grief, excessive stress, anxiety, depression and even addiction. As an LPC it is my privilege to walk with clients through their healing process. You need a place to feel safe and not judged. I specialize in anxiety disorders, trauma, and addiction but work with a range of issues in adolescents and adults. Additionally I'm trained in EMDR therapy. I have a passion for helping people find their inner strengths in order to live a happier and healthier life. I'm the owner of Inspire Change Counseling and living in AZ full time but have five therapists at the Chesterfield office to help.
You are not alone. Whether struggling with grief, excessive stress, anxiety, depression and even addiction. As an LPC it is my privilege to walk with clients through their healing process. You need a place to feel safe and not judged. I specialize in anxiety disorders, trauma, and addiction but work with a range of issues in adolescents and adults. Additionally I'm trained in EMDR therapy. I have a passion for helping people find their inner strengths in order to live a happier and healthier life. I'm the owner of Inspire Change Counseling and living in AZ full time but have five therapists at the Chesterfield office to help.
(314) 557-5984 View (314) 557-5984

See more therapy options for Ellisville

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.