In Person Therapists in Ellisville, MO

There are times we could all use some extra support, someone to listen, and feedback from someone who can approach our lives with a little bit of objectivity. This is where talking to someone like me can be a good option. My job is to provide you with a safe place where you can talk without the fear of being judged or criticized. I will listen. I will also challenge your thinking by providing you with a different perspective, and together we'll work toward a little more clarity in your life.

Heather (she/her) practices a holistic approach when working with clients. She desires for every client to know they have a voice, and their story is important. Heather offers a safe place where clients can find authentic healing by engaging with their story and helping their mind and body to recognize that the old threat has passed. It is safe to live in the present reality. Heather walks with clients to help them understand, experience, and accept the reality of life – with all of its desires and sorrows – and leads them to a life of healing and flourishing.

I know you're having a hard time, or you wouldn't be scrolling through these listings. Maybe you're feeling depressed, anxious, or just struggling to make sense of what's going on internally. Maybe you find yourself wanting to make a change in your life and you don't know where to begin to do that! Maybe you're struggling with the relationships in your life. The great news is, you don't have to do this alone! With some support (and a little humor), we can navigate this together.

Please consider allowing me to help guide you to live your life to the fullest, to live the life you have always wanted, to become all you are meant to be. Do you find that joy and happiness are missing from your life? Are negative beliefs holding you back from living the life you truly want? You do not have to live like this any longer. Let me help you discover your true potential and awaken to the life you have always imagined. A life with more happiness, joy and gratitude.

My areas of interest include depression, anxiety, life transitions, identity exploration, emotion regulation, and relational challenges. My goal is to help clients understand themselves better, become more confident in themselves, and to feel more empowered.

Mental health therapy is able to help you in many aspects of your life. Some of those aspects might be life transitions, anxiety, depression, past trauma, and relationship issues. In the presence of a trusted therapist, you are able to discuss what might be keeping you from leading a more contented, peaceful life while working to form a deeper understanding of yourself. In therapy, we will discuss self-talk, mind-body connections, and patterns that are prevalent in your life. We will also explore past trauma that might be manifesting itself in symptoms such as anxiety and depression.

I provide support to those looking for an authentic journey supporting wholeness, healing, and growth in mind, body, and spirit. I specialize in emotional regulation, spiritual direction, breathwork, and executive functioning. I have immediate openings and am cost conscious.

You have a story to tell, but you don’t even know where to start. You feel exhausted, anxious and overwhelmed with life and your relationships. You feel emotions that you don't understand or at times feel you can't control. You feel things that you have always felt, but you don't understand why and you want to change that. My approach presents an opportunity to build life and social skills that are needed to help us live a better life. In addition, we will work together so you can pay more attention to what you are feeling, to achieve congruence and allow you to be yourself.

I work with adults, teenagers and adolescents. My approach is eclectic and individualized to meet each client's needs. I am supportive but also believe that the issues that bring people to counseling are not easy ones,so I believe in challenging my clients when appropriate. I provide a caring environment where you can identify and explore the issues that are getting in the way of a more rewarding home life, career and even relationships. The goal is to help provide you with the insights and tools you need to move beyond old, limiting beliefs and behaviors.

You're taking a great first step! Thanks for learning a little more about me! Choosing a counselor is important. You'll find me fully engaged and focused on you, with the intention to offer compassion, yet also a plan and strategy to move forward. Dealing with sudden change, ongoing stress, difficult relationships, unresolved trauma or building skills for career advancement can require help. I am respectful of your investment and courage to take this step. Today you can start a happier and more peaceful daily life.

Hi. I am a licensed doctoral level psychologist. A “good fit" between the therapist and client is the launching pad for making long-lasting change. Having someone who can provide an objective, supportive, and non-judgmental environment is helpful when life gets challenging! For the past 20+ years, I have treated tweens and teens, adults, and parents using insight, cognitive behavioral, and trauma informed approaches. Whether it's a relationship issue or a family transition (e.g., career change, college bound, new baby, divorce, etc), I help clients to determine goals and the steps needed to attain them.

I have 20+ years of experience helping clients create more abundant and fulfilling lives. As a practitioner, life coach and educator, I have expertise in individual, couples & family therapy, group therapy and college-level teaching. My passion is to help clients create an authentic life by finding a sense of life balance and personal empowerment. Sometimes we need a little guidance, encouragement and support to identify and eliminate unhealthy patterns, and uncover the steps needed to make positive life changes. My mission is to help you create a better life!

Are you looking to experience more joy and peace in your life while increasing your resilience and balance? Do you want to improve your relationships? I believe encouragement and acceptance are essential. Therefore, I utilize a holistic person-centered approach focused on you as a whole person. My goal as a therapist is to help you attain emotional well-being, enhance your resilience, and unlock your full potential. By adopting a nervous system approach that focuses on your entire being, body, and mind, you can tap into your innate capacity for healing, resulting in profound personal growth.

Feeling stuck, overwhelmed, worried, or depressed? Life can be very challenging at times! With the right help and guidance however, we can find our way back towards emotional well-being and resolve the issues that burden us. As valedictorian of both my undergraduate and graduate degree program, professional excellence and effective treatment is a priority for me in my work with children, adolescents, and adults.

My ideal clients are children, adolescents, and young adults seeking a supportive and understanding environment to navigate emotional challenges such as anxiety, depression, family concerns, grief, self-esteem issues, coping skills, school challenges, and life transitions. They need a safe space, empathy, personalized approaches, and practical strategies. Together, we'll work towards emotional well-being, resilience, self-understanding, improved relationships, and academic and life success. Clients seek relief from symptoms, support, personal growth, and practical solutions for stress management.

At times in our life (or at all times) we struggle with the people around us. Relationships aren't easy, and often we are downright clueless about how to handle them. Cue, me. I'm really good at helping you move from what you've got, to what you want. Don't get excited, I'm not magic, but I am here and very interested in helping you sort through whatever life is throwing at you.

People often ask ‘How can I benefit from therapy?’ Research has found substantial benefits that go beyond merely surviving in crisis to completely enriching your life. Dr. Levant, a cofounder for the Society of Psychological Study of Men and Masculinity, found that ‘men are starting to realize that talking about their feelings can help them live happier, healthier lives.’ Our mental health impacts our energy levels, productivity, adapting to life changes, how we relate to those around us, and how our physical appearance is perceived. Perhaps most importantly, mental health can significantly impact overall health.

If you are a woman struggling to cope with all the demands in life or a teen looking to gain confidence and resilience, I'm here to help and will respond within 48 hrs. My specialty is helping women, parents, and adolescents cope through challenges, gain confidence, improve relationships, find joy, and overall feel better. My approach is client-led in a non-judgmental space to help you talk through solutions in a style that's calm, kind, and engaging. My training and experience include anxiety, parenting, perinatal/postpartum mental health, conflict resolution, life/career transitions, school issues and emotional regulation.

I offer psychodynamic psychotherapy, EMDR therapy, cognitive behavior therapy, psychological evaluations and testing for ADHD, personality disorders, Bipolar, learning disorders, autism for work or school accommodations. I work with clients who would benefit from in-depth talk therapy, who are struggling with stress, anxiety, depression, grief, past or present trauma, addictions, personal, family or work related relationship issues.