Self-Harming Therapists in Des Peres, MO
I believe in providing a safe space for my clients to work towards their goals. By providing a safe space to open up about vulnerable topics my goal is to assist you in learning how to challenge maladaptive coping strategies and replace them with adaptive ones. In counseling the process to work towards change can be scary and difficult and that is why my number one goal as a therapist is providing a safe and inviting space to open up.I believe in using a person-centered approach, which means allowing you to guide the sessions. I have found that allowing you to build rapport and work towards your goals it fosters the most change.
I believe in providing a safe space for my clients to work towards their goals. By providing a safe space to open up about vulnerable topics my goal is to assist you in learning how to challenge maladaptive coping strategies and replace them with adaptive ones. In counseling the process to work towards change can be scary and difficult and that is why my number one goal as a therapist is providing a safe and inviting space to open up.I believe in using a person-centered approach, which means allowing you to guide the sessions. I have found that allowing you to build rapport and work towards your goals it fosters the most change.
The truth is life can be hard and things can be tough. We may feel down on our luck or even feel hopeless that things will never change. Depression, anxiety, sleepless nights, confusion and stress happen to the best of us and it is ok to reach out to a professional. It is normal to feel lost and uncertain sometimes on how to take a step forward towards living a more enjoyable life defined by your own terms. I believe reaching goals and true change can happen with the right mindset and tools, which I strive to help my clients develop in the most effective way!
The truth is life can be hard and things can be tough. We may feel down on our luck or even feel hopeless that things will never change. Depression, anxiety, sleepless nights, confusion and stress happen to the best of us and it is ok to reach out to a professional. It is normal to feel lost and uncertain sometimes on how to take a step forward towards living a more enjoyable life defined by your own terms. I believe reaching goals and true change can happen with the right mindset and tools, which I strive to help my clients develop in the most effective way!
Dr. Patricia Coughlin
Clinical Social Work/Therapist, PhD, LCSW, MSN
Verified Verified
Des Peres, MO 63131
You will find my services and expertise helpful if you have difficulty with daily living; especially during hormone and or life transitions. This includes aging issues, menopause, premenstrual syndrome, postpartum, depression and infertility. I consult and counsel on natural hormone replacement and use of bio-identical hormones. Depression, anxiety, loss of sexual interest and motivation are all part of problems related to hormonal changes and the natural aging process. I have 30 years experience in nursing and clinical social work helping women of all ages cope and continue healthy lifestyles. In home or office.
You will find my services and expertise helpful if you have difficulty with daily living; especially during hormone and or life transitions. This includes aging issues, menopause, premenstrual syndrome, postpartum, depression and infertility. I consult and counsel on natural hormone replacement and use of bio-identical hormones. Depression, anxiety, loss of sexual interest and motivation are all part of problems related to hormonal changes and the natural aging process. I have 30 years experience in nursing and clinical social work helping women of all ages cope and continue healthy lifestyles. In home or office.
John Rapp
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Des Peres, MO 63131
Waitlist for new clients
Psychotherapy can offer more than the reduction of symptoms, also altering the trajectory of your life and development. Benefits often continue to accrue even after its completion. People who seek me out tend to need help to face irrational fears, tolerate anxiety, abandon rumination/worry, relinquish unhealthy coping, overcome the avoidance of painful feelings, deal with the demands/expectations of others, resolve grief, enhance an underdeveloped sense of self, navigate life transitions, and make sense of experiences of social alienation and exclusion. Some are therapists seeking their own, deeper therapy.
Psychotherapy can offer more than the reduction of symptoms, also altering the trajectory of your life and development. Benefits often continue to accrue even after its completion. People who seek me out tend to need help to face irrational fears, tolerate anxiety, abandon rumination/worry, relinquish unhealthy coping, overcome the avoidance of painful feelings, deal with the demands/expectations of others, resolve grief, enhance an underdeveloped sense of self, navigate life transitions, and make sense of experiences of social alienation and exclusion. Some are therapists seeking their own, deeper therapy.
Olivia Carosello
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
4 Endorsed
Des Peres, MO 63131
I have been a therapist for the past decade, and work from a psychodynamic and trauma-informed perspective. I strive to provide a safe, respectful space in which to explore thoughts, feelings, dreams, and desires. I work with a range of issues, and have particular experience with anxiety, trauma, and depression; life transitions; and concerns related to identity. I have been fortunate to work with a diverse group of people, and have found a particular affinity for creative people, academics, and those passionate about their work; those who feel particularly sensitive; and members of the LGBTQ+ community.
I have been a therapist for the past decade, and work from a psychodynamic and trauma-informed perspective. I strive to provide a safe, respectful space in which to explore thoughts, feelings, dreams, and desires. I work with a range of issues, and have particular experience with anxiety, trauma, and depression; life transitions; and concerns related to identity. I have been fortunate to work with a diverse group of people, and have found a particular affinity for creative people, academics, and those passionate about their work; those who feel particularly sensitive; and members of the LGBTQ+ community.
My ideal clients are ages 13 and up. I thoroughly enjoy working with pre-teens and teenagers, as well as members of the LGBTQIA+ community. The life-changing events associated with growing up in today's world are often stressful, and my purpose is to bring peace and clarity to those otherwise troubling moments.
My ideal clients are ages 13 and up. I thoroughly enjoy working with pre-teens and teenagers, as well as members of the LGBTQIA+ community. The life-changing events associated with growing up in today's world are often stressful, and my purpose is to bring peace and clarity to those otherwise troubling moments.
More Therapists Nearby
I like to see my clients reach their full potential by focusing on their strengths. Letting them know they are not alone and with my help and support they can live happy successful lives.
I like to see my clients reach their full potential by focusing on their strengths. Letting them know they are not alone and with my help and support they can live happy successful lives.
Do you feel stuck? Do you feel overwhelmed? I help clients who struggle with people-pleasing, perfectionism, high-achievement and anyone who feels anxious, overwhelmed, exhausted and feel like they aren't measuring up. Do you engage in critical self-talk, compare and despair, impossible expectations? I teach clients strategies that positively impact relationships, mood, stress, work, parenting, lifestyle, etc. Thoughts play an important role in how we perceive ourselves, others, and our environment. I aim to identify negative, inaccurate, self-limiting thoughts and replace them into limitless thinking patterns.
Do you feel stuck? Do you feel overwhelmed? I help clients who struggle with people-pleasing, perfectionism, high-achievement and anyone who feels anxious, overwhelmed, exhausted and feel like they aren't measuring up. Do you engage in critical self-talk, compare and despair, impossible expectations? I teach clients strategies that positively impact relationships, mood, stress, work, parenting, lifestyle, etc. Thoughts play an important role in how we perceive ourselves, others, and our environment. I aim to identify negative, inaccurate, self-limiting thoughts and replace them into limitless thinking patterns.
Sarah Burns, LMSW
Clinical Social Work/Therapist, MSW, LMSW, BC-TMH
Verified Verified
Saint Louis, MO 63122 (Online Only)
I specialize in eating disorders, OCD, and related anxiety disorders. Has the need for control taken control over your life? Have avoidance, distraction, or other strategies you use to ease your anxiety created problems in the long run? Therapy can provide you with the tools to not only reduce your suffering, but produce a life better than you ever imagined. Working together, I will help you face irrational fears, challenge ingrained thoughts and behaviors, and find more effective ways to cope.
I specialize in eating disorders, OCD, and related anxiety disorders. Has the need for control taken control over your life? Have avoidance, distraction, or other strategies you use to ease your anxiety created problems in the long run? Therapy can provide you with the tools to not only reduce your suffering, but produce a life better than you ever imagined. Working together, I will help you face irrational fears, challenge ingrained thoughts and behaviors, and find more effective ways to cope.
Emily Mitchell-Harris
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
2 Endorsed
Kirkwood, MO 63122 (Online Only)
Growing up is HARD. You get home after a tiring day at school where you felt invisible. You sat with friends at lunch, but left feeling like they don’t really get you. You open your backpack to loads of homework, when your mom reminds you to work on your college applications. The overwhelm takes over. You grab your phone and start to scroll, which leaves you feeling numb, empty and alone. After a tense family dinner, you go back to your room, feeling unheard and misunderstood. Figuring out who you are and what you want is hard while navigating school, work, friends, family, and relationships. You just wish things were easier.
Growing up is HARD. You get home after a tiring day at school where you felt invisible. You sat with friends at lunch, but left feeling like they don’t really get you. You open your backpack to loads of homework, when your mom reminds you to work on your college applications. The overwhelm takes over. You grab your phone and start to scroll, which leaves you feeling numb, empty and alone. After a tense family dinner, you go back to your room, feeling unheard and misunderstood. Figuring out who you are and what you want is hard while navigating school, work, friends, family, and relationships. You just wish things were easier.
When relationship, mood, sport, or eating concerns arise, it is understandable to feel discouraged, isolated, and hopeless. With compassion and non-judgment, I will work collaboratively with you to achieve greater healing, peace, and freedom. I will treat you with dignity and respect as we explore factors that have contributed to undesirable patterns in your life. We will work together to cultivate hope and self-acceptance with an intent to develop a healthier relationship with yourself and others. I feel privileged for the opportunity to walk with you as we attempt to better understand and find relief from your distress.
When relationship, mood, sport, or eating concerns arise, it is understandable to feel discouraged, isolated, and hopeless. With compassion and non-judgment, I will work collaboratively with you to achieve greater healing, peace, and freedom. I will treat you with dignity and respect as we explore factors that have contributed to undesirable patterns in your life. We will work together to cultivate hope and self-acceptance with an intent to develop a healthier relationship with yourself and others. I feel privileged for the opportunity to walk with you as we attempt to better understand and find relief from your distress.
Nicole McNeil - Ellie Mental Health
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63131 (Online Only)
Change can happen at any age. All it takes is the commitment and willingness to look at oneself and gain insight, and put steps into action toward change. I provide the support, validation, and openness to help individuals and families explore both their strengths, and address and improve the cycles that make them unhappy. I am action oriented and direct, while leaving space for self-exploration and growth in a warm and nurturing environment.
Change can happen at any age. All it takes is the commitment and willingness to look at oneself and gain insight, and put steps into action toward change. I provide the support, validation, and openness to help individuals and families explore both their strengths, and address and improve the cycles that make them unhappy. I am action oriented and direct, while leaving space for self-exploration and growth in a warm and nurturing environment.
Kate Schroeder
Licensed Professional Counselor, MEd, LPC, LMHC, NCC
Verified Verified
Kirkwood, MO 63122
The goal of my approach to therapy is to get your defense system out of the way so that you can operate out of your true sense of self, begin to create boundaries, and make choices truly reflective of your own wants and needs. When you achieve this, you no longer need to rely upon the destructive coping techniques previously used to prevent your full evolution and integration of body, mind, and spirit.
The goal of my approach to therapy is to get your defense system out of the way so that you can operate out of your true sense of self, begin to create boundaries, and make choices truly reflective of your own wants and needs. When you achieve this, you no longer need to rely upon the destructive coping techniques previously used to prevent your full evolution and integration of body, mind, and spirit.
I strive to create a safe and supportive environment for all my clients where a collaborative and goal-oriented relationship can develop. I assist people in increasing awareness of themselves and facilitate their journey towards healing, growth, understanding and peace.
I strive to create a safe and supportive environment for all my clients where a collaborative and goal-oriented relationship can develop. I assist people in increasing awareness of themselves and facilitate their journey towards healing, growth, understanding and peace.
We have over 30 years working as a licensed therapists in counseling, educational and mental health settings. We work with individuals, couples and families who are dealing with relational and life stressors. We provide solution focused therapy and offer tools and skills that empower people to pursue personal growth and success in their daily lives and relationships.
We have over 30 years working as a licensed therapists in counseling, educational and mental health settings. We work with individuals, couples and families who are dealing with relational and life stressors. We provide solution focused therapy and offer tools and skills that empower people to pursue personal growth and success in their daily lives and relationships.
"...hypnosis is not mind control. It's a naturally occurring state of concentration; It's actually a means of enhancing your control over both your mind and your body."
Dr. David Spiegel, Assoc. Chair of Psychiatry (Stanford University School of Medicine). Hypnosis is a powerful tool that helps people change behavior, improve emotional response and physical wellbeing. Through hypnosis, you can improve study habits, reduce stress and bost self-esteem...Wehn it is difficult to control appetite, sleep or stress, hypnosis will help you change in a positive way faster with more comfort.
"...hypnosis is not mind control. It's a naturally occurring state of concentration; It's actually a means of enhancing your control over both your mind and your body."
Dr. David Spiegel, Assoc. Chair of Psychiatry (Stanford University School of Medicine). Hypnosis is a powerful tool that helps people change behavior, improve emotional response and physical wellbeing. Through hypnosis, you can improve study habits, reduce stress and bost self-esteem...Wehn it is difficult to control appetite, sleep or stress, hypnosis will help you change in a positive way faster with more comfort.
Are you tired of answering the question "What's wrong?" One of the hardest things in life is having words in your heart that you can't speak. Together, we can find your voice and explore whatever brings you to counseling in a collaborative, safe and supportive setting. Mental health is just as critical as your physical health and you don't need to suffer in silence. You deserve an emotional check-up.
Are you tired of answering the question "What's wrong?" One of the hardest things in life is having words in your heart that you can't speak. Together, we can find your voice and explore whatever brings you to counseling in a collaborative, safe and supportive setting. Mental health is just as critical as your physical health and you don't need to suffer in silence. You deserve an emotional check-up.
Dr. Virginia Eades
Licensed Professional Counselor, MA, LPC, PhD
Verified Verified
Kirkwood, MO 63122
With 30 plus years of experience Dr. Eades offer a safe, warm and caring environment so that you feel comfortable and at ease. Although primarily a cognitive behavioral therapist, she uses various forms of therapy to help her clients achieve their goals. Her major desire Is to help her clients achieve a sense of satisfaction within their selves and their relationships. She has a proven track record of improving marital relationships and overcoming depression and anxiety disorders.
With 30 plus years of experience Dr. Eades offer a safe, warm and caring environment so that you feel comfortable and at ease. Although primarily a cognitive behavioral therapist, she uses various forms of therapy to help her clients achieve their goals. Her major desire Is to help her clients achieve a sense of satisfaction within their selves and their relationships. She has a proven track record of improving marital relationships and overcoming depression and anxiety disorders.
Nicole M. Stewart
Clinical Social Work/Therapist, MSW, LCSW, RYT, Reiki
Verified Verified
3 Endorsed
Kirkwood, MO 63122
Are you experiencing a difficult transition? Or maybe haven't felt like yourself in a while? If you're looking for somewhere to be heard without judgement, I have experience helping people from diverse backgrounds going through a variety of issues relating to health, relationships, work, crisis, and life transitions. I use several somatic/body-based and mindfulness strategies, drawing from my background as a psychotherapist, Registered Yoga teacher and Reiki Master. I strive to create a safe and open environment where people can reconnect with themselves and those relationships that matter most to them.
Are you experiencing a difficult transition? Or maybe haven't felt like yourself in a while? If you're looking for somewhere to be heard without judgement, I have experience helping people from diverse backgrounds going through a variety of issues relating to health, relationships, work, crisis, and life transitions. I use several somatic/body-based and mindfulness strategies, drawing from my background as a psychotherapist, Registered Yoga teacher and Reiki Master. I strive to create a safe and open environment where people can reconnect with themselves and those relationships that matter most to them.
Kelly Locker
Licensed Professional Counselor, MEd, LPC, CHT
Verified Verified
2 Endorsed
Kirkwood, MO 63122
*Winner-Best of Kirkwood, 4 consecutive years in Counseling & Mental Health, 2016-2019! Welcome. Life can be hard, but I am committed to identifying and resolving your painful problem, getting you the Results you want quickly. I am a Licensed Professional Counselor and a Certified Hypnotherapist, providing you a safe, comfortable and supportive environment in which to achieve your Success! My approach is holistic and integrative, which means I use a variety of techniques and interventions to target the whole person (mind, body, and spirit) and I tailor them to each client and their unique, individual needs.
*Winner-Best of Kirkwood, 4 consecutive years in Counseling & Mental Health, 2016-2019! Welcome. Life can be hard, but I am committed to identifying and resolving your painful problem, getting you the Results you want quickly. I am a Licensed Professional Counselor and a Certified Hypnotherapist, providing you a safe, comfortable and supportive environment in which to achieve your Success! My approach is holistic and integrative, which means I use a variety of techniques and interventions to target the whole person (mind, body, and spirit) and I tailor them to each client and their unique, individual needs.
See more therapy options for Des Peres
Nearby Self-Harming Therapists Searches for Des Peres
- Ballwin
- Brentwood
- Clayton
- Creve Coeur
- Frontenac
- Kirkwood
- Ladue
- Manchester
- Olivette
- Town And Country
- Valley Park
- Webster Groves
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.