Therapists in Creve Coeur, MO

If you need a warm, supportive space where you can feel safe to explore, learn, and make changes, you've come to the right place! I work with people from diverse backgrounds in a compassionate manner focusing on improving communication, recovering from past trauma, and developing effective strategies for stress/coping. I am directive at times and will challenge you to take on new perspectives and try out new behaviors, but at a pace that is comfortable to you. I use cognitive-behavioral techniques, role-playing, goal setting, exposure/response prevention, assertiveness training, internal family systems, and others.

I consider it a privilege to come alongside courageous clients in the areas of depression, anxiety, abuse, PTSD, as well as strained & broken relationships. I integrate Christian spirituality with IFS (Internal Family Systems), DBT (Dialectical Behavior Therapy), EMDR, and attachment-based models of psychotherapy. I help clients connect what they "know" about God and living that knowledge out with the goal of a "head-heart" connection. Through this process, clients experience long-lasting healing as they learn to live in the freedom of authenticity.

When life has its challenges there is hope. Finding the right therapist during these challenges is important. As your therapist, I will focus on improvement in your relationships, developing personal goals for growth, and finding your own voice.

I have extensive training in trauma, addiction, depression and anxiety, as well as stress and adjustment. I address the whole person in treatment planning. Individuals that work with me are empowered and encourages to meet their selected goal to achieve balance in their lives. We work together to form goals and I help you navigate the journey to wellness. We will use the body as a resource, as well as art, movement and poetry if a person chooses.This is a veteran owned business. I served 27 years in the United States Navy as a Hospital Corpsman (Medic), I work with first Responders and thrir families, veterans and MST.

Are you struggling to handle stress and anxiety? Do you find yourself turning to food or other substances to comfort yourself? Do you feel like you have lost control? Did a difficult period or event in your life cause you to feel depressed, anxious, or unlike yourself? Many people struggle with emotional eating and/or substance abuse when they are stressed, unhappy, or have an imbalance in their life. We can help you get control of your life again and come to a place of peace and contentment.

I am a Licensed Professional Counselor and National Certified Counselor. I provide individual and family therapy for youth and adults, addressing relationship issues, difficult life transitions, attachment, anxiety, behavioral challenges and mood disorders. I utilize a range of approaches tailored to address the underlying root of the issue and engage the client and (where appropriate) their support system in treatment. I help my clients to identify their strengths, and then use those to reach their goals.

"Life is difficult." That's a Scott Peck quote. Healing begins just by embracing this quote. Three simple words, but on a bad day, very true, right? Sunny days seem inaccessible. You've already taken the first step, which is realizing that the listening ear of a therapist just might be helpful. After graduating from Boston U, my emphasis became adolescents, family relationships, and women's issues. This is my practice emphasis, but my door is open to all who are interested in growth and self-reflection.

Do you want to live more fully in the present moment making choices based on your life values and goals, rather than a life of negative thoughts and maladaptive behavior leading to anxiety, depression or conflict in your intimate, work, and family relationships?

Have you experienced trauma? Do you feel anxious, depressed or out of control? Do you want to make changes but are uncertain about how to go about making those changes? Start feeling better TODAY by starting your healing journey! I specialize in abuse, trauma and those who are actively recovering from addiction. I am passionate about helping you transform your life. Whether you are struggling with depression, anxiety, unwanted thoughts, abuse, an addiction, or going through a sad transition; please know that there is always hope to turn things around. Whatever issues you are facing, I would be honored to work with you!

The therapeutic relationship is viewed as a collaborative effort where client and therapist join together to seek understanding, healing, and peace. Mary Beth has over 30 years' experience as a Marriage and Family Therapist. Premarital and marital therapy is provided with a balanced perspective seeking ways to build or rebuild intimate friendship and devoted connection. Individual therapy also provided, focused on issues such as relationship conflict, loss, anxiety and depression.

Dealing with depression or anxiety? Struggling to understand the challenges in your life? Feeling stuck, confused, or overwhelmed? Ready to move forward? Begin your journey in a safe, comforting environment where you will find respect, acceptance, and understanding to begin to heal from your pain and find solutions to move forward. Therapy that does not tell you how to live your life, but offers you guidance, suggestions, perspective, and support to help you choose the direction you want to go.

My speciality is treating children with attachment disturbances. Most of the children I see have been adopted, but many have had other medical and other relationship traumas that have contributed to their current acting out or anxiety issues. Many of the children I see have been previously diagnosed as having Oppositional Defiant Disorder, Post-Traumatic Stress Disorder, ADHD, and Bi-Polar Disorders. I also see adults who have experienced childhood trauma.

Negative events, unhealthy relationship patterns, self-destructive behaviors and an overall sense of feeling "stuck" can hold you back. Through customized and collaborative therapy, we will explore current issues of concern and relevant past experiences to help put the missing pieces of the puzzle back together for a happier, healthier you. The overall plan is to work together towards your goals with honesty, vulnerability and commitment.

Are you struggling with obsessive thoughts about food and body size? Do you feel guilty every night when you go to sleep? Overcoming disordered eating can be a daunting task on your own. I am here to help you challenge these obsessive thought patterns and live a life free from body shame and work towards normalizing food patterns. You don’t have to fight the fight alone. I believe all people deserve to have a healthy relationship with food, their body, and movement.

I believe "the right" therapeutic relationship is the key to successful therapy. Working collaboratively, the client and I create a safe and supportive environment in which the client may address issues and behaviors, explore difficult emotions, cope with life events, resolve conflict, and identify relational patterns. My passion lies in facilitating clients in their journey toward personal growth and self-discovery. My goal is to help others gain control of their lives and inner strength by better understanding the relationship between their thoughts, beliefs, and behaviors.

We all struggle at one time or another with grief, excessive stress, anxiety, depression and even addiction. As an LPC it is my privilege to walk with clients through their healing process. You need a place to feel safe and not judged. I specialize in anxiety disorders, trauma, and addiction but work with a range of issues in adolescents and adults. Additionally I'm trained in EMDR therapy. I have a passion for helping people find their inner strengths in order to live a happier and healthier life. I'm the owner of Inspire Change Counseling and living in AZ full time but have five therapists at the Chesterfield office to help.

I have over 16 years of experience working extensively with children, adolescents and adults. I utilize a person-centered, cognitive behavioral approach and believe that personal development ultimately depends upon self-acceptance, love and the ability to achieve clarity of mind. My work is centered on helping people navigate this journey.

Are you feeling like your best self? Baffled about what the problem is? Are you sleeping ok? Are you having a troubled relationhips with a spouse or a family member? Do feelings of depression and anxiety keep you from being as happy as you would like to be. Do you need guidance to find a way to feel satisfied with your life? You don't have to struggle alone. I help individuals and couples to overcome the roadblocks that keep them stuck so that they can go on to live happier and more productive lives. I can help you learn what stands in your way of feeling better about your life and give you the tools you need to keep it that way!

Invest some time in you; let me help guide you in getting to the core of what is driving all of that anxiety, sadness, or guilt. Maybe there is something that has been bothering you for a long time. Something you thought would go away, or something people would tell you to just "get over", but only gets worse. What is that roadblock that is keeping you from feeling your best (or like your old self)? I promise you, we can find it. I offer a free phone consultation, and I look forward to hearing how I can help you.