Mindfulness-Based (MBCT) Therapists in Creve Coeur, MO
Shelley Wolfmeyer
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Creve Coeur, MO 63141
Life is messy. It’s full of change and transitions that can lead to feelings of uncertainty and anxiety. You may seem OK on the outside, but inside you're stressed, feeling stuck, and full of self-doubt. It's overwhelming to hold it together while feeling like you could fall apart at any moment. You don't have to figure this out on your own. With a combination of counseling & coaching techniques, I'll help you create strategies to overcome life's obstacles. Whatever season of life you're in, and whatever you need to work through, I'm here to offer support.
Life is messy. It’s full of change and transitions that can lead to feelings of uncertainty and anxiety. You may seem OK on the outside, but inside you're stressed, feeling stuck, and full of self-doubt. It's overwhelming to hold it together while feeling like you could fall apart at any moment. You don't have to figure this out on your own. With a combination of counseling & coaching techniques, I'll help you create strategies to overcome life's obstacles. Whatever season of life you're in, and whatever you need to work through, I'm here to offer support.
Alice Kinsella
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Creve Coeur, MO 63141
6-8 sessions may be all you need. Do you often think/say to yourself: “I should know this?” “I’ve read all the self-help books.” “I’ve done therapy in the past.” "I was doing great." “What are you going to tell me that I don’t already know?” or "I have never done this before" I get it. I work with negative, self-limiting beliefs and past traumas that may be holding you back.
6-8 sessions may be all you need. Do you often think/say to yourself: “I should know this?” “I’ve read all the self-help books.” “I’ve done therapy in the past.” "I was doing great." “What are you going to tell me that I don’t already know?” or "I have never done this before" I get it. I work with negative, self-limiting beliefs and past traumas that may be holding you back.
Angela E Grace
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Creve Coeur, MO 63141 (Online Only)
Are you tired of being tired, sad, anxious, or isolated? Sick of people telling you to "snap out of it", "stop worrying", or "everyone gets depressed"? Is it hard to talk about your experience(s), even with family or friends? I can help. Having worked as a counselor for over 20 years, I know the power in feeling truly seen, in knowing that one person understands and cares. Together, we can find your strength and hope. I promise it's there, even if you can't remember what it feels like! Hope starts here.
Are you tired of being tired, sad, anxious, or isolated? Sick of people telling you to "snap out of it", "stop worrying", or "everyone gets depressed"? Is it hard to talk about your experience(s), even with family or friends? I can help. Having worked as a counselor for over 20 years, I know the power in feeling truly seen, in knowing that one person understands and cares. Together, we can find your strength and hope. I promise it's there, even if you can't remember what it feels like! Hope starts here.
Are you tired of battling anxiety, depression, and codependency? Are you struggling to navigate your loved one's substance use disorder? New Dawn Family Healing is here for you. We believe in creating an open, safe, non-judgmental, and compassionate therapeutic environment that is informed by structure to help you make the changes necessary to build the life that you want.
Are you tired of battling anxiety, depression, and codependency? Are you struggling to navigate your loved one's substance use disorder? New Dawn Family Healing is here for you. We believe in creating an open, safe, non-judgmental, and compassionate therapeutic environment that is informed by structure to help you make the changes necessary to build the life that you want.
Insecurities, traumas, relationship drama, emotional distress--sometimes we get stuck in life's junk and struggle to move beyond it, causing undue pain and suffering. If this has happened to you, you have the power to take back your peace of mind. Let me help you with that. I have a passion to help others work through life's difficulties to cultivate something better. I love working with people of all ages, and I specialize in working with teenagers, those transitioning to adulthood, and adults under 60.
Insecurities, traumas, relationship drama, emotional distress--sometimes we get stuck in life's junk and struggle to move beyond it, causing undue pain and suffering. If this has happened to you, you have the power to take back your peace of mind. Let me help you with that. I have a passion to help others work through life's difficulties to cultivate something better. I love working with people of all ages, and I specialize in working with teenagers, those transitioning to adulthood, and adults under 60.
Making the first step in pursuit of bettering your mental health can be daunting and overwhelming. If you find yourself feeling stuck in life, grappling with feelings of hopelessness, loneliness, irritability, low self-esteem, anxiety, or overwhelmed by relationship challenges, know that you are not alone. You don’t have to navigate this journey by yourself. I can assist you in making that first step forward. Imagine waking up each day feeling liberated from stress and worry, equipped with the tools and skills necessary to conquer everyday challenges. No longer held back by intrusive thoughts, overwhelming emotions, or past traumas.
Making the first step in pursuit of bettering your mental health can be daunting and overwhelming. If you find yourself feeling stuck in life, grappling with feelings of hopelessness, loneliness, irritability, low self-esteem, anxiety, or overwhelmed by relationship challenges, know that you are not alone. You don’t have to navigate this journey by yourself. I can assist you in making that first step forward. Imagine waking up each day feeling liberated from stress and worry, equipped with the tools and skills necessary to conquer everyday challenges. No longer held back by intrusive thoughts, overwhelming emotions, or past traumas.
Sabrina May Heidemann-Wells
Licensed Professional Counselor, MA, LPC-S, LCPC, NCC
Verified Verified
3 Endorsed
Creve Coeur, MO 63141
It is important to me to build an open, inclusive, and non-judge mental environment through focusing on your whole self. Creating a safe and supportive space is my first priority. From there we can process stressors, explore growth points, and pursue goals. I am a gentle and compassionate listener who works hard to understand you and your concerns. I can help you sort through your thoughts and feelings so that you can make sense of the past and implement a plan for the future which includes clarity and compassion for yourself and others.
It is important to me to build an open, inclusive, and non-judge mental environment through focusing on your whole self. Creating a safe and supportive space is my first priority. From there we can process stressors, explore growth points, and pursue goals. I am a gentle and compassionate listener who works hard to understand you and your concerns. I can help you sort through your thoughts and feelings so that you can make sense of the past and implement a plan for the future which includes clarity and compassion for yourself and others.
Heather Gargis
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
1 Endorsed
Creve Coeur, MO 63141
Heather (she/her) practices a holistic approach when working with clients. She desires for every client to know they have a voice, and their story is important. Heather offers a safe place where clients can find authentic healing by engaging with their story and helping their mind and body to recognize that the old threat has passed. It is safe to live in the present reality. Heather walks with clients to help them understand, experience, and accept the reality of life – with all of its desires and sorrows – and leads them to a life of healing and flourishing.
Heather (she/her) practices a holistic approach when working with clients. She desires for every client to know they have a voice, and their story is important. Heather offers a safe place where clients can find authentic healing by engaging with their story and helping their mind and body to recognize that the old threat has passed. It is safe to live in the present reality. Heather walks with clients to help them understand, experience, and accept the reality of life – with all of its desires and sorrows – and leads them to a life of healing and flourishing.
Stuck? People-Pleasing? Burnt out by life? Almost like no matter what you try to change or improve, those wheels just keep spinning, and you are exhausted. My ideal client is someone who is just ready to feel better. You may not exactly know what is going on or why these feelings are coming up all of a sudden. That's okay! You deserve someone who will collaborate with you no matter what you are dealing with. I believe connection and authenticity is the most vital part of the therapy process. Therapy is not just for fears and tears, but laughter and smiles too :) Let's tackle this together! (I hope you enjoy analogies!)
Stuck? People-Pleasing? Burnt out by life? Almost like no matter what you try to change or improve, those wheels just keep spinning, and you are exhausted. My ideal client is someone who is just ready to feel better. You may not exactly know what is going on or why these feelings are coming up all of a sudden. That's okay! You deserve someone who will collaborate with you no matter what you are dealing with. I believe connection and authenticity is the most vital part of the therapy process. Therapy is not just for fears and tears, but laughter and smiles too :) Let's tackle this together! (I hope you enjoy analogies!)
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” — Lisa Olivera. You're reading this because you are ready to do the inner work. Maybe a major life event has you re-evaluating the direction of your life and you know you want change, but don't quite know what that looks like yet. Let me partner with you on your journey to wholeness. I have significant experience in helping individuals work through depression and anxiety, improve family relationships, navigate grief and loss, explore spirituality and connect deeply to self.
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” — Lisa Olivera. You're reading this because you are ready to do the inner work. Maybe a major life event has you re-evaluating the direction of your life and you know you want change, but don't quite know what that looks like yet. Let me partner with you on your journey to wholeness. I have significant experience in helping individuals work through depression and anxiety, improve family relationships, navigate grief and loss, explore spirituality and connect deeply to self.
Richelle Massengale
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Creve Coeur, MO 63141
Struggling with grief, caring for aging parents, compassion fatigue, chronic illness or infertility? If so, you're in the right place. These are some of the most difficult things we can experience in our lifetime. These situations also cause anxiety and depression, financial stress, and guilt and shame. Whatever it is that you're feeling is a natural response to what you are going through. Counseling provides a way for you to heal without the fear of answering unwelcome questions or hearing hurtful advice. I've been there and can offer support while helping you navigate this difficult journey.
Struggling with grief, caring for aging parents, compassion fatigue, chronic illness or infertility? If so, you're in the right place. These are some of the most difficult things we can experience in our lifetime. These situations also cause anxiety and depression, financial stress, and guilt and shame. Whatever it is that you're feeling is a natural response to what you are going through. Counseling provides a way for you to heal without the fear of answering unwelcome questions or hearing hurtful advice. I've been there and can offer support while helping you navigate this difficult journey.
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Jennifer J. Marks
Psychologist, PsyD
Verified Verified
1 Endorsed
Creve Coeur, MO 63141 (Online Only)
Dr. Marks is a licensed clinical psychologist in the state of Missouri. She primarily provides evaluation and therapy for adhd, anxiety, mood disorders, trauma, and interpersonal issues. Dr. Marks is able to see clients in person in St. Louis, MO but is also licensed through psypact to provide telehealth therapy in several states across the U.S. Please visit https://psypact.site-ym.com/page/psypactmap for an up-to-date list of Dr. Marks's telehealth availability.
Dr. Marks is a licensed clinical psychologist in the state of Missouri. She primarily provides evaluation and therapy for adhd, anxiety, mood disorders, trauma, and interpersonal issues. Dr. Marks is able to see clients in person in St. Louis, MO but is also licensed through psypact to provide telehealth therapy in several states across the U.S. Please visit https://psypact.site-ym.com/page/psypactmap for an up-to-date list of Dr. Marks's telehealth availability.
Sheila Dubman
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
Creve Coeur, MO 63141
Whether you're dealing with anxiety, trauma, PTSD, self-esteem, or relationship issues, I am a Nationally Board Certified Counselor, that meets you where you are, supporting you in an inviting, confidential environment. Using integrative, brain-based therapy, we can go deeper and get results faster than traditional talk therapy, with lasting effects. I use individualized therapy to help you find ways to improve your state of mind, regain your power in relationships, your self-esteem, and mental health while moving toward your short and long-term goals.
Whether you're dealing with anxiety, trauma, PTSD, self-esteem, or relationship issues, I am a Nationally Board Certified Counselor, that meets you where you are, supporting you in an inviting, confidential environment. Using integrative, brain-based therapy, we can go deeper and get results faster than traditional talk therapy, with lasting effects. I use individualized therapy to help you find ways to improve your state of mind, regain your power in relationships, your self-esteem, and mental health while moving toward your short and long-term goals.
Starting with a new therapist can be overwhelming, especially if you have never taken the giant step to start therapy before, and I promise to always meet my clients where they are in the moment. Everyone is at a different point in their lives, and needs varying amounts of help, and I look forward to meeting you without judgement and on your terms.
Starting with a new therapist can be overwhelming, especially if you have never taken the giant step to start therapy before, and I promise to always meet my clients where they are in the moment. Everyone is at a different point in their lives, and needs varying amounts of help, and I look forward to meeting you without judgement and on your terms.
Patrice Marie Bathon
Pre-Licensed Professional, MA, PLPC, NCC
Verified Verified
1 Endorsed
Creve Coeur, MO 63141
Are you looking for more clarity, insight, or healing? People often seek help or feel the need for change at a crossroads or while facing a challenging life situation. As your therapist, I will help you navigate situations like this while also allowing you to explore a deeper and more purposeful connection with yourself through a safe, meaningful therapeutic relationship. It's challenging to find someone with whom you can relate and connect while processing what is going on in your life. My goal is to help adults and couples get to the root of the issues that affect their daily lives and relationships.
Are you looking for more clarity, insight, or healing? People often seek help or feel the need for change at a crossroads or while facing a challenging life situation. As your therapist, I will help you navigate situations like this while also allowing you to explore a deeper and more purposeful connection with yourself through a safe, meaningful therapeutic relationship. It's challenging to find someone with whom you can relate and connect while processing what is going on in your life. My goal is to help adults and couples get to the root of the issues that affect their daily lives and relationships.
Megan Judy
Clinical Social Work/Therapist, MSW, LCSW, LIMHP, CMSW
Verified Verified
7 Endorsed
Creve Coeur, MO 63141
I believe in the importance of getting to know ourselves to our best ability, as this is key in overcoming life's obstacles and healing from past and present pain. One of the biggest joys in my life is having the privilege of getting to know my clients and helping them access their full potentials to get through difficult times. I'm dedicated to forming a strong and caring therapeutic alliance. Your goals will always be my priority in treatment, and I am genuine and straight-forward in my approach. I'm here to be your biggest ally!
I believe in the importance of getting to know ourselves to our best ability, as this is key in overcoming life's obstacles and healing from past and present pain. One of the biggest joys in my life is having the privilege of getting to know my clients and helping them access their full potentials to get through difficult times. I'm dedicated to forming a strong and caring therapeutic alliance. Your goals will always be my priority in treatment, and I am genuine and straight-forward in my approach. I'm here to be your biggest ally!
Diane Ferguson
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Creve Coeur, MO 63132
Do you struggle with navigating life transitions, trauma, anxiety, or grief that affects your day-to-day life, relationships, ability to function, or your work? Do you feel exhausted, overwhelmed, frustrated, or lost just getting through the day, struggling with the thought that there’s no light at the end of the tunnel? Do you wonder if life should somehow feel better?
Do you struggle with navigating life transitions, trauma, anxiety, or grief that affects your day-to-day life, relationships, ability to function, or your work? Do you feel exhausted, overwhelmed, frustrated, or lost just getting through the day, struggling with the thought that there’s no light at the end of the tunnel? Do you wonder if life should somehow feel better?
Nicole Cooper
Pre-Licensed Professional, MA, PLPC
Verified Verified
2 Endorsed
Creve Coeur, MO 63141
Are you struggling with anxiety, depression, unresolved trauma or disordered eating? Are you feeling stressed or overwhelmed with constant worry? Are you experiencing difficulty with various relationships in your life? I have a deep passion for supporting others through their journey towards general wellbeing. I place strong emphasis on total holistic wellness as well as creating a safe, inclusive and nonjudgemental space as we work together to help you overcome roadblocks and achieve your goals.
Are you struggling with anxiety, depression, unresolved trauma or disordered eating? Are you feeling stressed or overwhelmed with constant worry? Are you experiencing difficulty with various relationships in your life? I have a deep passion for supporting others through their journey towards general wellbeing. I place strong emphasis on total holistic wellness as well as creating a safe, inclusive and nonjudgemental space as we work together to help you overcome roadblocks and achieve your goals.
Julia Bietsch
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Creve Coeur, MO 63141
Can life just stop being a shit show? You work your butt off for a job that you constantly feel the "Sunday Scaries" over, you come home to a sink full of dishes and somehow twice as much laundry than what you saw the basket this morning, your mom made yet another comment about the way you choose to parent your kids, and you can’t even remember the last time you had a real, guilt-free night out. It's all starting to close in on you and you wish you could just run. It would be so easy to just run, wouldn't it?
Can life just stop being a shit show? You work your butt off for a job that you constantly feel the "Sunday Scaries" over, you come home to a sink full of dishes and somehow twice as much laundry than what you saw the basket this morning, your mom made yet another comment about the way you choose to parent your kids, and you can’t even remember the last time you had a real, guilt-free night out. It's all starting to close in on you and you wish you could just run. It would be so easy to just run, wouldn't it?
Ayleen Gomez Lopez
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
2 Endorsed
Creve Coeur, MO 63141 (Online Only)
Infertility sucks. There's no other way around it. Suddenly you're thrown into a new experience you probably never expected to have. You’re feeling alone, confused, scared, and anxious. Maybe you've been on this journey for several years and instead of success, you've been met with loss, grief, or frustration over failed treatments. Or maybe you're just getting started and feel anxious or scared of what's to come and what this will look and feel like. Navigating infertility and all that comes with it can cause us unexpected amounts of stress. The good news? As lonely and challenging as infertility can feel, it doesn't have to be.
Infertility sucks. There's no other way around it. Suddenly you're thrown into a new experience you probably never expected to have. You’re feeling alone, confused, scared, and anxious. Maybe you've been on this journey for several years and instead of success, you've been met with loss, grief, or frustration over failed treatments. Or maybe you're just getting started and feel anxious or scared of what's to come and what this will look and feel like. Navigating infertility and all that comes with it can cause us unexpected amounts of stress. The good news? As lonely and challenging as infertility can feel, it doesn't have to be.
See more therapy options for Creve Coeur
Nearby Mindfulness-Based (MBCT) Therapists Searches for Creve Coeur
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