Hypnotherapists in Creve Coeur, MO

Photo of Helen Conway-Jensen, MEd, MA, LPC, Licensed Professional Counselor
Helen Conway-Jensen
Licensed Professional Counselor, MEd, MA, LPC
Verified Verified
Creve Coeur, MO 63141
I use traditional counseling techniques as well as have certification and experience in using Hypnotherapy and EMDR as treatment options.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life
I use traditional counseling techniques as well as have certification and experience in using Hypnotherapy and EMDR as treatment options.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life
(314) 403-1447 View (314) 403-1447
Photo of Kristin Hall - True Foundations Counseling, LLC, MA, LPC, CCPT, CCHT, CCBT
True Foundations Counseling, LLC
MA, LPC, CCPT, CCHT, CCBT
Verified Verified
1 Endorsed
Creve Coeur, MO 63141
My specialties include narcissistic abuse recovery, relationship counseling, trauma and PTSD, sexuality and intimacy issues, eating disorders, professional growth coaching, and EMDR and hypnotherapy for phobias, life changes and performance.
Negative events, unhealthy relationship patterns, self-destructive behaviors and an overall sense of feeling "stuck" can hold you back. Through customized and collaborative therapy, we will explore current issues of concern and relevant past experiences to help put the missing pieces of the puzzle back together for a happier, healthier you. The overall plan is to work together towards your goals with honesty, vulnerability and commitment.
My specialties include narcissistic abuse recovery, relationship counseling, trauma and PTSD, sexuality and intimacy issues, eating disorders, professional growth coaching, and EMDR and hypnotherapy for phobias, life changes and performance.
Negative events, unhealthy relationship patterns, self-destructive behaviors and an overall sense of feeling "stuck" can hold you back. Through customized and collaborative therapy, we will explore current issues of concern and relevant past experiences to help put the missing pieces of the puzzle back together for a happier, healthier you. The overall plan is to work together towards your goals with honesty, vulnerability and commitment.
(314) 834-5917 View (314) 834-5917
Photo of Lena Pearlman - Pearlman & Associates, MSW, LCSW, PhD, Clinical Social Work/Therapist
Pearlman & Associates
Clinical Social Work/Therapist, MSW, LCSW, PhD
Verified Verified
1 Endorsed
Creve Coeur, MO 63141
Dr. Lena Pearlman is the clinical director and lead therapist of Pearlman & Associates, a team of social workers in private practice in St. Louis MO. Lena has been a social worker for 25 years and believes that we all have the capacity to make positive changes that improve the quality of our lives. Lena uses a client centered interactive style along with a warm caring manner. She takes time to understand your history, identify your strengths, acknowledge your feelings and clarify your goals with a plan to help you make progress towards them.
Dr. Lena Pearlman is the clinical director and lead therapist of Pearlman & Associates, a team of social workers in private practice in St. Louis MO. Lena has been a social worker for 25 years and believes that we all have the capacity to make positive changes that improve the quality of our lives. Lena uses a client centered interactive style along with a warm caring manner. She takes time to understand your history, identify your strengths, acknowledge your feelings and clarify your goals with a plan to help you make progress towards them.
(314) 309-2488 View (314) 309-2488
Photo of Stacy Light, MA, LPC, Licensed Professional Counselor
Stacy Light
Licensed Professional Counselor, MA, LPC
Verified Verified
Creve Coeur, MO 63141
I provide a safe, comfortable, and supportive enviornment where I guide individuals and couples to help them overcome mental health and emotional issues to bring about a new level of awareness and change. This is done by identifying and understanding the underlying causes, changing destructive thought patterns, and behaviors. I am also a certified Thai Yoga therapist. I keep both practices separate in that I do not do psychotherapy with Thai Yoga clients or vice versa.
I provide a safe, comfortable, and supportive enviornment where I guide individuals and couples to help them overcome mental health and emotional issues to bring about a new level of awareness and change. This is done by identifying and understanding the underlying causes, changing destructive thought patterns, and behaviors. I am also a certified Thai Yoga therapist. I keep both practices separate in that I do not do psychotherapy with Thai Yoga clients or vice versa.
(314) 492-5176 View (314) 492-5176
Photo of Counselors Associates Kristin Ltd - Counselors Associates LTD, MS, NCC, LCPC, Counselor
Counselors Associates LTD
Counselor, MS, NCC, LCPC
Verified Verified
4 Endorsed
Creve Coeur, MO 63141
At some point in every person's life, therapy can be helpful. People who seek therapy are engaging in a healthy, proactive approach towards their life. They are typically seeking to implement positive, lasting life change and growth. Counseling, or therapy, is considered a collaborative, cooperative, problem-solving process, actively involving both the client and counselor, to bring about emotional or behavioral change. Counseling is a proactive and healthy way to manage life stress, work through trauma, develop coping skills, improve behavior, communication and more. As a private practice counseling group, our goal is to help.
At some point in every person's life, therapy can be helpful. People who seek therapy are engaging in a healthy, proactive approach towards their life. They are typically seeking to implement positive, lasting life change and growth. Counseling, or therapy, is considered a collaborative, cooperative, problem-solving process, actively involving both the client and counselor, to bring about emotional or behavioral change. Counseling is a proactive and healthy way to manage life stress, work through trauma, develop coping skills, improve behavior, communication and more. As a private practice counseling group, our goal is to help.
(314) 282-2500 View (314) 282-2500

More Therapists Nearby

Photo of Michelle Parker, MA, LPC, NBCCH, Licensed Professional Counselor
Michelle Parker
Licensed Professional Counselor, MA, LPC, NBCCH
Verified Verified
4 Endorsed
Chesterfield, MO 63017  (Online Only)
For those potential clients interested in hypnotherapy; I highly recommend this effective treatment, as I have found it to be much more beneficial to my clients (regardless of the issue), than psychotherapy on its own.
You know those times when we feel lost inside ourselves, overwhelmed by our problems, and struggle to cope? If you are reading this, you may be considering therapy to get you closer to solving those problems. Whether your therapy goals are vague or well-defined, I can help you through this process of change. Together, we will formulate a plan, using the appropriate psychotherapeutic treatments, to achieve your personal goals. Because your time is important to you, we will begin creating this plan at your first visit!
For those potential clients interested in hypnotherapy; I highly recommend this effective treatment, as I have found it to be much more beneficial to my clients (regardless of the issue), than psychotherapy on its own.
You know those times when we feel lost inside ourselves, overwhelmed by our problems, and struggle to cope? If you are reading this, you may be considering therapy to get you closer to solving those problems. Whether your therapy goals are vague or well-defined, I can help you through this process of change. Together, we will formulate a plan, using the appropriate psychotherapeutic treatments, to achieve your personal goals. Because your time is important to you, we will begin creating this plan at your first visit!
(314) 485-4638 View (314) 485-4638
Photo of Judy Massman, Licensed Professional Counselor
Judy Massman
Licensed Professional Counselor
Verified Verified
Ballwin, MO 63021  (Online Only)
I am trained and skilled in multiple evidence-based therapies such as CBT, DBT, EMDR, Client Centered Therapy, Hypnotherapy/guided imagery, Bibliotherapy, and more.
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues or relationship issues, I would like to work with you! Together we can utilize theraputic methods to decrease symptoms that are making your life over bearing. Over the past 30 years I have seen clients decrease their symptoms and improve their quality of life. Many of my clients have really come to like tele-med sessions, as they are conventient and its as if we are in the same room. I have published two books that have been helpful in the theraputic process, they are available on Amazon.
I am trained and skilled in multiple evidence-based therapies such as CBT, DBT, EMDR, Client Centered Therapy, Hypnotherapy/guided imagery, Bibliotherapy, and more.
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues or relationship issues, I would like to work with you! Together we can utilize theraputic methods to decrease symptoms that are making your life over bearing. Over the past 30 years I have seen clients decrease their symptoms and improve their quality of life. Many of my clients have really come to like tele-med sessions, as they are conventient and its as if we are in the same room. I have published two books that have been helpful in the theraputic process, they are available on Amazon.
(866) 738-3081 View (866) 738-3081
Photo of Kelly Locker, MEd, LPC, CHT, Licensed Professional Counselor
Kelly Locker
Licensed Professional Counselor, MEd, LPC, CHT
Verified Verified
2 Endorsed
Kirkwood, MO 63122
I provide both Counseling and Hypnotherapy Services in conjunction or separate.
*Winner-Best of Kirkwood, 4 consecutive years in Counseling & Mental Health, 2016-2019! Welcome. Life can be hard, but I am committed to identifying and resolving your painful problem, getting you the Results you want quickly. I am a Licensed Professional Counselor and a Certified Hypnotherapist, providing you a safe, comfortable and supportive environment in which to achieve your Success! My approach is holistic and integrative, which means I use a variety of techniques and interventions to target the whole person (mind, body, and spirit) and I tailor them to each client and their unique, individual needs.
I provide both Counseling and Hypnotherapy Services in conjunction or separate.
*Winner-Best of Kirkwood, 4 consecutive years in Counseling & Mental Health, 2016-2019! Welcome. Life can be hard, but I am committed to identifying and resolving your painful problem, getting you the Results you want quickly. I am a Licensed Professional Counselor and a Certified Hypnotherapist, providing you a safe, comfortable and supportive environment in which to achieve your Success! My approach is holistic and integrative, which means I use a variety of techniques and interventions to target the whole person (mind, body, and spirit) and I tailor them to each client and their unique, individual needs.
(314) 720-6124 View (314) 720-6124
Photo of Edward Donald Flynn, ABS, MA, LPC, NBCCH, DBTC, Licensed Professional Counselor
Edward Donald Flynn
Licensed Professional Counselor, ABS, MA, LPC, NBCCH, DBTC
Verified Verified
Clayton, MO 63124
Hypnotherapy explored at client request.
I am a nationally certified DBT therapist. Dialectical Behavior Therapy is my orientation and specialty. My orientation and personal experiences have inspired me to work toward the treatment of clients struggling with childhood trauma, PTSD, anxiousness, distress tolerance, emotion regulation, relationship issues, LGBTQ concerns, NSSI(Self-Injury) and Borderline Personality Disorder.
Hypnotherapy explored at client request.
I am a nationally certified DBT therapist. Dialectical Behavior Therapy is my orientation and specialty. My orientation and personal experiences have inspired me to work toward the treatment of clients struggling with childhood trauma, PTSD, anxiousness, distress tolerance, emotion regulation, relationship issues, LGBTQ concerns, NSSI(Self-Injury) and Borderline Personality Disorder.
(314) 254-9322 View (314) 254-9322
Photo of James E. 'jed' Foster Jr., MA, LMFT, Marriage & Family Therapist
James E. 'jed' Foster Jr.
Marriage & Family Therapist, MA, LMFT
Verified Verified
Clayton, MO 63105
Drawing from Positive Psychology, Narrative Family Therapy, Cognitive Behavioral Therapy, Mindfulness CBT, and other scientifically-based approaches including Clinical Hypnosis and Gut-Directed Hypnotherapy,.
I am accepting new patients at Comprehensive Gastrointestinal Health (CGH) in Northbrook, IL, and in private practice in Missouri and Illinois via telehealth. At CGH, I practice gut-directed hypnotherapy for IBS, Esophageal disorders, and other disorders of the mind-gut axis. In private practice, I see individuals, couples, and families looking to improve their mental health and overall well-being.
Drawing from Positive Psychology, Narrative Family Therapy, Cognitive Behavioral Therapy, Mindfulness CBT, and other scientifically-based approaches including Clinical Hypnosis and Gut-Directed Hypnotherapy,.
I am accepting new patients at Comprehensive Gastrointestinal Health (CGH) in Northbrook, IL, and in private practice in Missouri and Illinois via telehealth. At CGH, I practice gut-directed hypnotherapy for IBS, Esophageal disorders, and other disorders of the mind-gut axis. In private practice, I see individuals, couples, and families looking to improve their mental health and overall well-being.
(224) 212-1054 View (224) 212-1054
Photo of Lisa McCulloch, LPC, Licensed Professional Counselor
Lisa McCulloch
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Brentwood, MO 63144
I use guided meditation, visualization, hypnotherapy and bilateral stimulation as needed for each client.
Do you experience chronic trust issues, worry, irrational fears or a profound sense of loneliness? Do you have unexplainable triggers that cause feelings of panic, fear, or anger? Do you continue to feel stuck in the same patterns of thinking and reacting? If you answered yes to any of these questions, you may be experiencing the effects from unresolved trauma.
I use guided meditation, visualization, hypnotherapy and bilateral stimulation as needed for each client.
Do you experience chronic trust issues, worry, irrational fears or a profound sense of loneliness? Do you have unexplainable triggers that cause feelings of panic, fear, or anger? Do you continue to feel stuck in the same patterns of thinking and reacting? If you answered yes to any of these questions, you may be experiencing the effects from unresolved trauma.
(314) 876-0674 View (314) 876-0674
Photo of Keri R. Burns - Keri R. Burns, LPC, LPC, Licensed Professional Counselor
Keri R. Burns, LPC
Licensed Professional Counselor, LPC
Verified Verified
Clayton, MO 63105  (Online Only)
Waitlist for new clients
My therapeutic approach is focussing on the emotional needs of the client, as it relates to family, work, relationships, and everyday functioning. It is my belief that all people are valuable and unique and should be treated with dignity and respect.
My therapeutic approach is focussing on the emotional needs of the client, as it relates to family, work, relationships, and everyday functioning. It is my belief that all people are valuable and unique and should be treated with dignity and respect.
(314) 200-0419 View (314) 200-0419
Photo of Bob Bertolino, PhD, LPC, LMFT, NCC, CRC, Licensed Professional Counselor
Bob Bertolino
Licensed Professional Counselor, PhD, LPC, LMFT, NCC, CRC
Verified Verified
Ballwin, MO 63011
We all face challenges. It's how we respond to those challenges that matters. My passion is to help clients is live their lives to the fullest. I have 30+ years of experience as a therapist with individuals, couples, and families in both nonprofit and private practice sectors. My background as a consultant and trainer includes work with residential facilities, hospitals, schools, the Department of Defense, and organizations throughout north America and 11 countries. I have authored/coauthored 15 books and am a Professor of Rehabilitation Counseling at Maryville University and Sr. Clinical Advisor at Youth In Need, Inc.
We all face challenges. It's how we respond to those challenges that matters. My passion is to help clients is live their lives to the fullest. I have 30+ years of experience as a therapist with individuals, couples, and families in both nonprofit and private practice sectors. My background as a consultant and trainer includes work with residential facilities, hospitals, schools, the Department of Defense, and organizations throughout north America and 11 countries. I have authored/coauthored 15 books and am a Professor of Rehabilitation Counseling at Maryville University and Sr. Clinical Advisor at Youth In Need, Inc.
(636) 238-5995 View (636) 238-5995
Photo of Amy Goldstein - Therapy Nest        Accepting New Clients!, LPC , LCSW, LMFT, CSAT, LMT, Licensed Professional Counselor
Therapy Nest Accepting New Clients!
Licensed Professional Counselor, LPC , LCSW, LMFT, CSAT, LMT
Verified Verified
1 Endorsed
Saint Louis, MO 63132
Accepting new clients! We are a diverse group of licensed wellness professionals that have come together to help those in need. We are knowledgeable, compassionate and honored to help Individuals, couples and families. If you are a practicum internship student looking for a site inquire today!
Accepting new clients! We are a diverse group of licensed wellness professionals that have come together to help those in need. We are knowledgeable, compassionate and honored to help Individuals, couples and families. If you are a practicum internship student looking for a site inquire today!
(636) 577-2397 View (636) 577-2397
Photo of Joan Cassilly Petersen : Personal Potentials Inc, LCSW , CEAP , Clinical Social Work/Therapist
Joan Cassilly Petersen : Personal Potentials Inc
Clinical Social Work/Therapist, LCSW , CEAP
Verified Verified
Wildwood, MO 63005
I enjoy helping people face obstacles in their lives and look at opportunities. I focus on assisting clients to develop their own individual action plan. Together we focus on solutions to reaching their goals. I believe it is important to meet your client where they are, and work from there. Everyone moves at their own pace, but people only change as they feel safe. It is very difficult to let go of old problematic behaviors until you have developed new constructive alternative behaviors. Developing your individual toolbox of coping strategies is a challenge all people face. We all have our own issues, they're just different.
I enjoy helping people face obstacles in their lives and look at opportunities. I focus on assisting clients to develop their own individual action plan. Together we focus on solutions to reaching their goals. I believe it is important to meet your client where they are, and work from there. Everyone moves at their own pace, but people only change as they feel safe. It is very difficult to let go of old problematic behaviors until you have developed new constructive alternative behaviors. Developing your individual toolbox of coping strategies is a challenge all people face. We all have our own issues, they're just different.
(636) 428-3553 View (636) 428-3553
Photo of Connie Trunk, MEd, LPC, NCC, NBCCHH, Hypnosi, Licensed Professional Counselor
Connie Trunk
Licensed Professional Counselor, MEd, LPC, NCC, NBCCHH, Hypnosi
Verified Verified
Saint Charles, MO 63303
I am a Board Certified Counselor and Board Certified Clinical Hypnotherapist & Regression Therapist: Go Back to the past to Heal the present symptoms,Mind,Body & Spirit at a deeper level Counseling Clinical Hypnosis: Anxiety, Relationships, Addictive Relationships:Are you Addicted to someone? Specializing in Women's Issues,etc.,Counseling & Clinical Hypnosis Sessions Internal Family Systems (IFS)PartsTherapy,Inner Child Work,Clinical Hypnosis, Regression Therapy: Go back to past, Spiritual Healing,Reiki Master,gifted. Counseling Clinical Hypnosis sessions 2-3 hr $250-$300/sessions by Apt.Only: Call Connie : (314)731-7667
I am a Board Certified Counselor and Board Certified Clinical Hypnotherapist & Regression Therapist: Go Back to the past to Heal the present symptoms,Mind,Body & Spirit at a deeper level Counseling Clinical Hypnosis: Anxiety, Relationships, Addictive Relationships:Are you Addicted to someone? Specializing in Women's Issues,etc.,Counseling & Clinical Hypnosis Sessions Internal Family Systems (IFS)PartsTherapy,Inner Child Work,Clinical Hypnosis, Regression Therapy: Go back to past, Spiritual Healing,Reiki Master,gifted. Counseling Clinical Hypnosis sessions 2-3 hr $250-$300/sessions by Apt.Only: Call Connie : (314)731-7667
(314) 731-7667 View (314) 731-7667
Photo of Jason Wasser, MS, LMFT, NET, Marriage & Family Therapist
Jason Wasser
Marriage & Family Therapist, MS, LMFT, NET
Verified Verified
2 Endorsed
Ladue, MO 63124
My practice partners with clients who are looking for something different than the "more of the same" approach. There is no " how does that make you feel", instead I use a proactive collaborative partnership with you to make quick and effective change. I work with individuals, children, couples and families & a wide variety of challenges. My goal is to work with my clients to rapidly achieve their goals and have them "fire me" as soon as possible! Want a taste of how I work, check out my You Winning Life Podcast!
My practice partners with clients who are looking for something different than the "more of the same" approach. There is no " how does that make you feel", instead I use a proactive collaborative partnership with you to make quick and effective change. I work with individuals, children, couples and families & a wide variety of challenges. My goal is to work with my clients to rapidly achieve their goals and have them "fire me" as soon as possible! Want a taste of how I work, check out my You Winning Life Podcast!
(954) 324-3677 View (954) 324-3677
Photo of Amy Goldstein, MA, LPC, CSAT, CSAM, CHT, Licensed Professional Counselor
Amy Goldstein
Licensed Professional Counselor, MA, LPC, CSAT, CSAM, CHT
Verified Verified
7 Endorsed
Saint Louis, MO 63132
I provide a warm, safe, and supportive environment where my clients can explore their issues and challenges they face. I see a wide array of clients with anxiety, depression, grief, stress, relationship issues, anger issues etc. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better. I am currently accepting new clients, and my services are offered at a reduced rate which makes affordability an option. My location is in Creve Coeur which is 20 minutes from O'Fallon, 15 minutes to Chesterfield, and approx 25 minutes to downtown.
I provide a warm, safe, and supportive environment where my clients can explore their issues and challenges they face. I see a wide array of clients with anxiety, depression, grief, stress, relationship issues, anger issues etc. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better. I am currently accepting new clients, and my services are offered at a reduced rate which makes affordability an option. My location is in Creve Coeur which is 20 minutes from O'Fallon, 15 minutes to Chesterfield, and approx 25 minutes to downtown.
(636) 577-2397 View (636) 577-2397
Photo of Konstantin Bilich - Master Mind Hypnosis, CCH
Master Mind Hypnosis
CCH
Verified Verified
Saint Louis, MO 63132
"...hypnosis is not mind control. It's a naturally occurring state of concentration; It's actually a means of enhancing your control over both your mind and your body." Dr. David Spiegel, Assoc. Chair of Psychiatry (Stanford University School of Medicine). Hypnosis is a powerful tool that helps people change behavior, improve emotional response and physical wellbeing. Through hypnosis, you can improve study habits, reduce stress and bost self-esteem...Wehn it is difficult to control appetite, sleep or stress, hypnosis will help you change in a positive way faster with more comfort.
"...hypnosis is not mind control. It's a naturally occurring state of concentration; It's actually a means of enhancing your control over both your mind and your body." Dr. David Spiegel, Assoc. Chair of Psychiatry (Stanford University School of Medicine). Hypnosis is a powerful tool that helps people change behavior, improve emotional response and physical wellbeing. Through hypnosis, you can improve study habits, reduce stress and bost self-esteem...Wehn it is difficult to control appetite, sleep or stress, hypnosis will help you change in a positive way faster with more comfort.
(314) 403-7245 View (314) 403-7245
Photo of Abbe L Bassin, LCSW, MSW, RYT, Clinical Social Work/Therapist
Abbe L Bassin
Clinical Social Work/Therapist, LCSW, MSW, RYT
Verified Verified
1 Endorsed
Ballwin, MO 63011
My goal is to help my clients work towards achieving their highest possible state of emotional and physical well-being. My professional training and background include working with adolescents and adults in both short and longer term therapy. I value the diversity and flexibility of a generalist practice. I offer challenging insight with compassion and practical solutions aimed at developing a new awareness and fulfilling life.
My goal is to help my clients work towards achieving their highest possible state of emotional and physical well-being. My professional training and background include working with adolescents and adults in both short and longer term therapy. I value the diversity and flexibility of a generalist practice. I offer challenging insight with compassion and practical solutions aimed at developing a new awareness and fulfilling life.
(844) 937-1774 View (844) 937-1774

HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.