Therapists in Cole County, MO
Shayna Sutton
Pre-Licensed Professional, MEd, PLPC
Verified Verified
2 Endorsed
Jefferson City, MO 65101
Hi, my name is Shayna. I am a neurodiversity affirming therapist who specializes in ADHD, Autism and Eating Disorders. As an AuDHD'er myself, I combine my lived experience and my vast training to provide the most empathetic and effective strategies to guide you to authentically living according to your needs and values. If you are suffering from depression or anxiety or if you struggle to connect with people and maintain relationships, I can help you learn how to understand yourself and your unique needs and teach you skills on how to create a life that works for you.
Hi, my name is Shayna. I am a neurodiversity affirming therapist who specializes in ADHD, Autism and Eating Disorders. As an AuDHD'er myself, I combine my lived experience and my vast training to provide the most empathetic and effective strategies to guide you to authentically living according to your needs and values. If you are suffering from depression or anxiety or if you struggle to connect with people and maintain relationships, I can help you learn how to understand yourself and your unique needs and teach you skills on how to create a life that works for you.
Seeking counseling is a huge first step and I am already proud of you for looking for the right therapeutic fit! When we have experienced childhood neglect and abuse, sexual trauma, or a life filled with uncertainty and instability, it may manifest into unhealthy behaviors and relationships in adulthood. Maybe you are struggling with depression, anxiety, suicidal ideation, emotion dysregulation, low self-esteem, or unhealthy coping behaviors. If so, we may be a great fit! Additionally, I work with those who have experienced betrayal trauma, DNA trauma, divorce, and spiritual/religious abuse.
Seeking counseling is a huge first step and I am already proud of you for looking for the right therapeutic fit! When we have experienced childhood neglect and abuse, sexual trauma, or a life filled with uncertainty and instability, it may manifest into unhealthy behaviors and relationships in adulthood. Maybe you are struggling with depression, anxiety, suicidal ideation, emotion dysregulation, low self-esteem, or unhealthy coping behaviors. If so, we may be a great fit! Additionally, I work with those who have experienced betrayal trauma, DNA trauma, divorce, and spiritual/religious abuse.
Janis Miller
Licensed Professional Counselor, MEd, LPC
Verified Verified
Jefferson City, MO 65102 (Online Only)
Do you ever feel so overwhelmed with your life and circumstances that you feel anxious or depressed? Or have you experienced something in your life that you cannot get over or get through and it is still affecting you and the way you want to live? Life can be challenging and sometimes you need someone objective to talk to. Someone who will not judge you or tell you what you should do. You have goals and dreams to achieve. You also want to be at peace with yourself and live a contented, fulfilling life.
Do you ever feel so overwhelmed with your life and circumstances that you feel anxious or depressed? Or have you experienced something in your life that you cannot get over or get through and it is still affecting you and the way you want to live? Life can be challenging and sometimes you need someone objective to talk to. Someone who will not judge you or tell you what you should do. You have goals and dreams to achieve. You also want to be at peace with yourself and live a contented, fulfilling life.
Daeton DeGrant
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
1 Endorsed
Jefferson City, MO 65101 (Online Only)
The journey to wellness starts with the choice to hope that there is the possibility for tomorrow to be a better day. Our mission is to assist others in finding hope on their journey to wellness by providing practical solution focused options, including therapy, psychological assessment, life coaching, education, information, professional development trainings and more.
The journey to wellness starts with the choice to hope that there is the possibility for tomorrow to be a better day. Our mission is to assist others in finding hope on their journey to wellness by providing practical solution focused options, including therapy, psychological assessment, life coaching, education, information, professional development trainings and more.
Alternative Access Counseling
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Jefferson City, MO 65103 (Online Only)
Our clients often identify as LGBTQIAs2+ / Queer, Non-monogamous, sex positive or sex neutral, neurodivergence, and or disabled and living within Missouri or Kansas. However, identifying in these communities is not a requirement for services through AAC. Clients often start therapy to work on goals to learn more about identities, setting boundaries with others in their lives, opening up their relationship, learning more about themselves or others gender or sexual expression. Through individual, relationship, or family counseling we work to increase healthy communication based on our values, instead of assumed social norms.
Our clients often identify as LGBTQIAs2+ / Queer, Non-monogamous, sex positive or sex neutral, neurodivergence, and or disabled and living within Missouri or Kansas. However, identifying in these communities is not a requirement for services through AAC. Clients often start therapy to work on goals to learn more about identities, setting boundaries with others in their lives, opening up their relationship, learning more about themselves or others gender or sexual expression. Through individual, relationship, or family counseling we work to increase healthy communication based on our values, instead of assumed social norms.
Darbi Keene
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jefferson City, MO 65105 (Online Only)
NOW offering ADULT autism assessments. Are you LGBTQ, chronically ill, or Neurodivergent and seeking a therapist who understands those specific nuances? Are you working hard to be a generational cycle breaker? Do you want to learn distress tolerance skills to use in moments where it seems like the overwhelming emotions you feel are a dangerous tidal wave about to crash around you? Are you a caretaker who has discovered how overstimulating parenting is and want to improve your own emotional regulation so that you can help your child regulate? You are capable of the hard things. Let me help you find that capability within yourself!
NOW offering ADULT autism assessments. Are you LGBTQ, chronically ill, or Neurodivergent and seeking a therapist who understands those specific nuances? Are you working hard to be a generational cycle breaker? Do you want to learn distress tolerance skills to use in moments where it seems like the overwhelming emotions you feel are a dangerous tidal wave about to crash around you? Are you a caretaker who has discovered how overstimulating parenting is and want to improve your own emotional regulation so that you can help your child regulate? You are capable of the hard things. Let me help you find that capability within yourself!
You’re feeling broken. I can help you pick up the pieces. You want more out of life. Maybe you want a more healthy, vibrant marriage. Maybe you want to let go of anger and resentments from past traumas that are stealing your peace and joy today. Maybe you want to say “no” more-without feeling guilty. You are not your problems. You are full of possibilities that are just waiting to be discovered.
You’re feeling broken. I can help you pick up the pieces. You want more out of life. Maybe you want a more healthy, vibrant marriage. Maybe you want to let go of anger and resentments from past traumas that are stealing your peace and joy today. Maybe you want to say “no” more-without feeling guilty. You are not your problems. You are full of possibilities that are just waiting to be discovered.
Roian Marie Baalman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Jefferson City, MO 65101 (Online Only)
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy without judgment. I needed more than anything to ensure all my pain was not in vain. So, I have over nine years of education in psychology and counseling, specializing in trauma, anxiety, depression, grief, relationship issues, stress, ADHD, and Alcohol and Drug Counseling. I will make sure we build a rapport with one another. I will listen actively to what you have to say.
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy without judgment. I needed more than anything to ensure all my pain was not in vain. So, I have over nine years of education in psychology and counseling, specializing in trauma, anxiety, depression, grief, relationship issues, stress, ADHD, and Alcohol and Drug Counseling. I will make sure we build a rapport with one another. I will listen actively to what you have to say.
Christy L Stephens
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Jefferson City, MO 65101
Are you emotionally and physically exhausted at the end of each day? Do personal relationships leave you wounded and questioning your value? We should talk. Life experiences often leave us feeling emotionally crushed and overwhelmed. Together we can sort through these experiences and determine your unique path to healing. I believe in the inherent value of every individual and their capacity to be whole, happy and free from persistent emotional pain. Let's discover the approach that feels good and makes the most sense on your way to a happier, healthier you.
Are you emotionally and physically exhausted at the end of each day? Do personal relationships leave you wounded and questioning your value? We should talk. Life experiences often leave us feeling emotionally crushed and overwhelmed. Together we can sort through these experiences and determine your unique path to healing. I believe in the inherent value of every individual and their capacity to be whole, happy and free from persistent emotional pain. Let's discover the approach that feels good and makes the most sense on your way to a happier, healthier you.
Catherine L Kendrick
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Jefferson City, MO 65103 (Online Only)
Are you a mom, couple, college student or professional that is struggling to make sense of your life? Do you need help setting boundaries and making yourself a priority in your own story? When you are struggling, therapy can help you find a way forward. Life can be challenging but it doesn't have to be overwhelming! My passion is working with individuals and couples going through transitions in life. Relationships are such an integral part of life's journey; if you're experiencing difficulty in yours we might be a good fit. Now offering therapy intensives- ask about how you can feel better sooner!
Are you a mom, couple, college student or professional that is struggling to make sense of your life? Do you need help setting boundaries and making yourself a priority in your own story? When you are struggling, therapy can help you find a way forward. Life can be challenging but it doesn't have to be overwhelming! My passion is working with individuals and couples going through transitions in life. Relationships are such an integral part of life's journey; if you're experiencing difficulty in yours we might be a good fit. Now offering therapy intensives- ask about how you can feel better sooner!
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Kristie Hale
Marriage & Family Therapist Associate, MA, LMFT
Verified Verified
1 Endorsed
Jefferson City, MO 65101
See more therapy options for Cole County
How does your Therapist compare?
Number of Therapists in Cole County, MO
100+
Average cost per session
$85
Therapists in Cole County, MO who prioritize treating:
| 90% | Anxiety |
| 86% | Depression |
| 75% | Stress |
| 67% | Trauma and PTSD |
| 67% | Life Transitions |
| 60% | Relationship Issues |
| 58% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 89% | Aetna |
| 88% | Cigna and Evernorth |
| 86% | UnitedHealthcare UHC | UBH |
How Therapists in Cole County, MO see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 76% | Female | |
| 23% | Male | |
| 1% | Non-Binary |