Pregnancy, Prenatal, Postpartum Therapists in Clayton, MO
I specialize in supporting people who are struggling with ADHD and executive function, pregnancy and postpartum, infertility, life transitions, and relationship issues.
You're feeling stuck no matter what you do. You know something in your life needs to change, but you don't know what or where to even start. Maybe every day feels like another battle between your thoughts, values, actions, and impulses. Maybe you've been through difficult relationships and you are ready to create healthier connections, especially with yourself.
I specialize in supporting people who are struggling with ADHD and executive function, pregnancy and postpartum, infertility, life transitions, and relationship issues.
You're feeling stuck no matter what you do. You know something in your life needs to change, but you don't know what or where to even start. Maybe every day feels like another battle between your thoughts, values, actions, and impulses. Maybe you've been through difficult relationships and you are ready to create healthier connections, especially with yourself.
I have experience working with young adults and adults surrounding trauma/PTSD, grief, depression, anxiety, relationships, LGBTQIA+ identity exploration, perinatal mental health, life transitions, and eating disorders.
Life moves so quickly! We seldom take time to pause, reflect, and observe the beauty in and around us. Instead, we tend to ruminate about the past or obsess about the future, robbing us of present moment awareness. Therapeutic space provides the unique opportunity to remedy this —if we can simply be present, we learn to work meaningfully with the thoughts and emotions which arise, and we find direction and new possibilities. My hope is to be a source of safety, insight, and clarification as we help you find your way.
I have experience working with young adults and adults surrounding trauma/PTSD, grief, depression, anxiety, relationships, LGBTQIA+ identity exploration, perinatal mental health, life transitions, and eating disorders.
Life moves so quickly! We seldom take time to pause, reflect, and observe the beauty in and around us. Instead, we tend to ruminate about the past or obsess about the future, robbing us of present moment awareness. Therapeutic space provides the unique opportunity to remedy this —if we can simply be present, we learn to work meaningfully with the thoughts and emotions which arise, and we find direction and new possibilities. My hope is to be a source of safety, insight, and clarification as we help you find your way.
I also have an interest in women's health issues including pregnancy concerns, postpartum depression, loss, & infertility.
As a clinical psychologist working with adults, adolescents, and children, I use a variety of empirically supported treatment approaches, including cognitive behavioral therapy. The treatment I provide is tailored to meet the unique individual needs of each client or family. Together, we will set specific goals at the beginning of treatment that will guide the process of change. I strive to develop a warm, supportive therapeutic relationship with each client that will facilitate making positive changes. Services are provided in an environment that is caring and professional.
I also have an interest in women's health issues including pregnancy concerns, postpartum depression, loss, & infertility.
As a clinical psychologist working with adults, adolescents, and children, I use a variety of empirically supported treatment approaches, including cognitive behavioral therapy. The treatment I provide is tailored to meet the unique individual needs of each client or family. Together, we will set specific goals at the beginning of treatment that will guide the process of change. I strive to develop a warm, supportive therapeutic relationship with each client that will facilitate making positive changes. Services are provided in an environment that is caring and professional.
My practice focuses on specializing and treating a multitude of clinical issues including eating disorders, body image issues, anxiety, depression, relationship concerns, family issues and women's issues (including pregnancy and postpartum concerns).
Reaching out for support can feel overwhelming. However, everyone deserves the chance to explore underlying struggles that may be impacting daily living, contentment and happiness. I am a Licensed Clinical Social Worker with over fifteen years of experience. I have experience working with adults, young adults, adolescents, couples, and families in a variety of clinical settings. My treatment approach is compassionate, non-judgmental, and collaborative. I will help you set goals, examine unhealthy coping patterns and build on internal strengths. We will work together to learn healthier ways to navigate life's challenges.
My practice focuses on specializing and treating a multitude of clinical issues including eating disorders, body image issues, anxiety, depression, relationship concerns, family issues and women's issues (including pregnancy and postpartum concerns).
Reaching out for support can feel overwhelming. However, everyone deserves the chance to explore underlying struggles that may be impacting daily living, contentment and happiness. I am a Licensed Clinical Social Worker with over fifteen years of experience. I have experience working with adults, young adults, adolescents, couples, and families in a variety of clinical settings. My treatment approach is compassionate, non-judgmental, and collaborative. I will help you set goals, examine unhealthy coping patterns and build on internal strengths. We will work together to learn healthier ways to navigate life's challenges.
I believe that we do not always have control over our circumstances, but we do have a choice in how we handle our circumstances. I encourage clients to focus on their strengths, face their challenges and process their feelings in a healthy way. Allowing a safe platform to work through this process. I teach clients how to use healthy ways to manage depression, anxiety, grief, stress, work stress, codependency and relationship/family struggles. I have worked with many clients on parenting issues, relationship issues, post-partum/ pregnancy issues, grief and loss, employment stress and looking at life differently since the pandemic.
I believe that we do not always have control over our circumstances, but we do have a choice in how we handle our circumstances. I encourage clients to focus on their strengths, face their challenges and process their feelings in a healthy way. Allowing a safe platform to work through this process. I teach clients how to use healthy ways to manage depression, anxiety, grief, stress, work stress, codependency and relationship/family struggles. I have worked with many clients on parenting issues, relationship issues, post-partum/ pregnancy issues, grief and loss, employment stress and looking at life differently since the pandemic.
Kathryn Louise Manley
Licensed Professional Counselor, MSEd, LPC, CST
Verified Verified
Clayton, MO 63105
Kathryn Manley is a seasoned licensed mental health practitioner and licensed AASECT sex therapist. For nearly 25 years, she has helped individuals and couples navigate difficult issues relating to communication skills, sexuality, autonomy, and attachment. Kathryn understands the importance of having a safe and trustworthy clinician. Sex therapy can include the many physiological and emotional aspects of intimacy encountered during seasons of life including postpartum depression, differences in sexual desire, infidelity, betrayal trauma, erectile dysfunction, pain, sexless marriage and difficulty with orgasm.
Kathryn Manley is a seasoned licensed mental health practitioner and licensed AASECT sex therapist. For nearly 25 years, she has helped individuals and couples navigate difficult issues relating to communication skills, sexuality, autonomy, and attachment. Kathryn understands the importance of having a safe and trustworthy clinician. Sex therapy can include the many physiological and emotional aspects of intimacy encountered during seasons of life including postpartum depression, differences in sexual desire, infidelity, betrayal trauma, erectile dysfunction, pain, sexless marriage and difficulty with orgasm.
I am passionate about helping clients navigate a variety of concerns including: anxiety, depression, body image issues, perinatal concerns and adjustment to motherhood, and chronic illness.
My goal is to empower each client to overcome whatever obstacles they are facing and reach their full potential in an empathetic therapy environment. I embody a relatable and strengths-based approach in my sessions, and offer a nonjudgmental and safe space to process past experiences, current issues, or future stressors.
I am passionate about helping clients navigate a variety of concerns including: anxiety, depression, body image issues, perinatal concerns and adjustment to motherhood, and chronic illness.
My goal is to empower each client to overcome whatever obstacles they are facing and reach their full potential in an empathetic therapy environment. I embody a relatable and strengths-based approach in my sessions, and offer a nonjudgmental and safe space to process past experiences, current issues, or future stressors.
Grace Nguyen
Licensed Professional Counselor, MS, LPC-S, LCPC
Verified Verified
3 Endorsed
Clayton, MO 63105
On paper, your life looks great. In reality, you wake up after another sleepless night spent overanalyzing a chat with a coworker. You open your calendar and panic. Weeks ago, you agreed to a party tonight that you had no interest in going to, just so you didn't disappoint your friend. Now, you start scouring your mind for excuses to back out. After landing on a decent (yet untrue) excuse you go to text your friend and are met by a crushing number of unread texts that have accumulated for weeks. It’s exhausting keeping up with everyone AND juggling work, never-ending to-do lists and adulting. You wonder why everything feels so hard.
On paper, your life looks great. In reality, you wake up after another sleepless night spent overanalyzing a chat with a coworker. You open your calendar and panic. Weeks ago, you agreed to a party tonight that you had no interest in going to, just so you didn't disappoint your friend. Now, you start scouring your mind for excuses to back out. After landing on a decent (yet untrue) excuse you go to text your friend and are met by a crushing number of unread texts that have accumulated for weeks. It’s exhausting keeping up with everyone AND juggling work, never-ending to-do lists and adulting. You wonder why everything feels so hard.
Toni Richter
Clinical Social Work/Therapist, LCSW, CYT, TCYM
Verified Verified
Clayton, MO 63117 (Online Only)
Life feels "messy". You feel exhausted from shame, fear, perfectionism, and resentment. You are exhausted from stuffing down your needs and feelings for others. You want to let go of people-pleasing, break old patterns, and hold boundaries but you’re stuck in protective mode. "My needs don't matter", "I'm worthless", or "I'm not good enough" or "If I don't do this I'll be alone" play too often in your mind. Relationships and parenthood bring out unhealed wounds you didn't know you had. You desperately want to release this pain to live, parent, and experience life differently. Awaken a life with feelings of safety and resilience.
Life feels "messy". You feel exhausted from shame, fear, perfectionism, and resentment. You are exhausted from stuffing down your needs and feelings for others. You want to let go of people-pleasing, break old patterns, and hold boundaries but you’re stuck in protective mode. "My needs don't matter", "I'm worthless", or "I'm not good enough" or "If I don't do this I'll be alone" play too often in your mind. Relationships and parenthood bring out unhealed wounds you didn't know you had. You desperately want to release this pain to live, parent, and experience life differently. Awaken a life with feelings of safety and resilience.
Shannon Gartland
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Clayton, MO 63105
I am a licensed professional counselor who works from a client-centered approach. My goal is to provide a warm and compassionate environment where you can feel safe to share and process your experiences. I think of counseling as a place to gain greater insight and self-awareness around core beliefs. I will work with you to identify patterns of maladaptive coping and learn healthier ways to cope with life's challenges.
I am a licensed professional counselor who works from a client-centered approach. My goal is to provide a warm and compassionate environment where you can feel safe to share and process your experiences. I think of counseling as a place to gain greater insight and self-awareness around core beliefs. I will work with you to identify patterns of maladaptive coping and learn healthier ways to cope with life's challenges.
The act of seeking support takes tremendous courage and is a powerful way to take care of yourself. I approach the therapeutic process with this in mind. Over the course of my career working with Individuals, Families, and Communities, I have gained expertise and enjoyment collaborating with people as they navigate and struggle through life's challenges. I believe that healing becomes more accessible when we are not alone in our suffering.
The act of seeking support takes tremendous courage and is a powerful way to take care of yourself. I approach the therapeutic process with this in mind. Over the course of my career working with Individuals, Families, and Communities, I have gained expertise and enjoyment collaborating with people as they navigate and struggle through life's challenges. I believe that healing becomes more accessible when we are not alone in our suffering.
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Open Arms Wellness Therapy and Counseling
Goal Driven Counseling
At Wellness Alliance Counseling & Psychotherapy, we specialize in brief and long-term therapy for children, adolescents, adults, couples, and families. We believe everyone possess within themselves the potential for transformation, growth, and healing, and have experience helping clients address a variety of concerns: anxiety, depression, family of origin issues, identity development, LGBTQ+ issues, healthy relationships, career concerns, women's issues, eating and body image concerns, substance use, trauma, and living with chronic illness.
At Wellness Alliance Counseling & Psychotherapy, we specialize in brief and long-term therapy for children, adolescents, adults, couples, and families. We believe everyone possess within themselves the potential for transformation, growth, and healing, and have experience helping clients address a variety of concerns: anxiety, depression, family of origin issues, identity development, LGBTQ+ issues, healthy relationships, career concerns, women's issues, eating and body image concerns, substance use, trauma, and living with chronic illness.
Stephanie Malzahn
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Clayton, MO 63124
Welcome! Do you feel overwhelmed, dismissed, or undervalued? Are you looking for more meaningful connection? Persistent exposure to stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or relationship conflict, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to rebuild connection to yourself, others and the world.
Welcome! Do you feel overwhelmed, dismissed, or undervalued? Are you looking for more meaningful connection? Persistent exposure to stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or relationship conflict, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to rebuild connection to yourself, others and the world.
With a professional style that blends warmth and caring, Peggy brings in-depth treatment skills and 40 years of experience to her work . A family systems and psychodynamically trained therapist, she devises systems of treatment based on the individual needs of her patients. Peggy has offered workshops at universities and hospitals across the Midwest, including Washington University and the United Way. From her initial work at a New York hospital to her current private practice, Peggy has shown genuine commitment to helping her clients reach their full potential, emphasizing the connection between body, mind, and spirit.
With a professional style that blends warmth and caring, Peggy brings in-depth treatment skills and 40 years of experience to her work . A family systems and psychodynamically trained therapist, she devises systems of treatment based on the individual needs of her patients. Peggy has offered workshops at universities and hospitals across the Midwest, including Washington University and the United Way. From her initial work at a New York hospital to her current private practice, Peggy has shown genuine commitment to helping her clients reach their full potential, emphasizing the connection between body, mind, and spirit.
Nikki Karalekas
Clinical Social Work/Therapist, PhD, MSW, LCSW
Verified Verified
9 Endorsed
Clayton, MO 63105
Do you notice that you struggle with the same kinds of problems, emotions, and relationships over and over again? Have you tried different coping skills without success? Do you turn to things like substances, unhealthy relationships, or mindless internet scrolling to take the edge off sadness, anger, fear, or loneliness? Explorative, insight-oriented, in-depth psychotherapy can help you understand and finally transform these dynamics, increasing your well-being and sense of self. This lasting change offers an opportunity to expand your world.
Do you notice that you struggle with the same kinds of problems, emotions, and relationships over and over again? Have you tried different coping skills without success? Do you turn to things like substances, unhealthy relationships, or mindless internet scrolling to take the edge off sadness, anger, fear, or loneliness? Explorative, insight-oriented, in-depth psychotherapy can help you understand and finally transform these dynamics, increasing your well-being and sense of self. This lasting change offers an opportunity to expand your world.
Ari Freeman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Clayton, MO 63105
Accepting New Patients --- Taking the step to begin therapy is a brave choice. I understand that it frequently comes at a time of vulnerability when emotional pain or life problems are intense. As a therapist, I provide a safe, non-judgmental space to begin understanding life circumstances that are creating concerns for you. I approach therapy as a collaborative process and understand the importance of trust and empathy in the therapeutic relationship. I am a licensed clinical social worker (LCSW) and I work with people of all ages.
Accepting New Patients --- Taking the step to begin therapy is a brave choice. I understand that it frequently comes at a time of vulnerability when emotional pain or life problems are intense. As a therapist, I provide a safe, non-judgmental space to begin understanding life circumstances that are creating concerns for you. I approach therapy as a collaborative process and understand the importance of trust and empathy in the therapeutic relationship. I am a licensed clinical social worker (LCSW) and I work with people of all ages.
Real work can bring real change. I believe all clients have the capacity to make real progress toward positive change. I also empathically recognize that progress and change can be difficult and sometimes scary. With this in mind, I hope to meet you exactly where you are today. Counseling is not a one-size-fits-all practice; I recognize this and will work with you to tailor a therapeutic approach to your individual needs. I also understand the power of the therapeutic relationship between client and counselor and want to make the collaborative process of counseling meaningful for you.
Real work can bring real change. I believe all clients have the capacity to make real progress toward positive change. I also empathically recognize that progress and change can be difficult and sometimes scary. With this in mind, I hope to meet you exactly where you are today. Counseling is not a one-size-fits-all practice; I recognize this and will work with you to tailor a therapeutic approach to your individual needs. I also understand the power of the therapeutic relationship between client and counselor and want to make the collaborative process of counseling meaningful for you.
Akoma Healing & Consultation
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clayton, MO 63105 (Online Only)
My clinical experience in the St. Louis area ranges from working with adults in inpatient treatment centers for mental health and substance abuse to non-profit community case management and trauma therapy. I specialize in working with survivors impacted by sexual, domestic, and community violence. As well as those diagnosed with mental illnesses such as anxiety, PTSD, and those impacted by grief.
My clinical experience in the St. Louis area ranges from working with adults in inpatient treatment centers for mental health and substance abuse to non-profit community case management and trauma therapy. I specialize in working with survivors impacted by sexual, domestic, and community violence. As well as those diagnosed with mental illnesses such as anxiety, PTSD, and those impacted by grief.
Stacey Budke
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Clayton, MO 63105
I believe we all have the capacity to improve our lives and understand ourselves more fully. It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals. We do this together as a team. Being stuck personally or professionally is poignantly uncomfortable. Together we can move thru and beyond this state and get to the other side. To address your individuality I utilize a wide array of interventions: mindfulness-based talk therapy, somatic techniques, art therapy, music therapy.
I believe we all have the capacity to improve our lives and understand ourselves more fully. It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals. We do this together as a team. Being stuck personally or professionally is poignantly uncomfortable. Together we can move thru and beyond this state and get to the other side. To address your individuality I utilize a wide array of interventions: mindfulness-based talk therapy, somatic techniques, art therapy, music therapy.
Suzanne (Landis) Goldstein
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Clayton, MO 63105
Welcome to my practice! Are you looking for a confidential & safe place to turn? Are you feeling ready to make some meaningful changes in your (or your child’s) life? I’ve been working as an LCSW since 1999, supporting and helping adolescents, young adults & adults effectively navigate emotional health and wellness challenges. I believe the key to beginning the healing process is in finding someone you can build a safe, honest and insightful therapeutic relationship with. We all need someone who genuinely listens and understands. Together we can determine next best steps.
Welcome to my practice! Are you looking for a confidential & safe place to turn? Are you feeling ready to make some meaningful changes in your (or your child’s) life? I’ve been working as an LCSW since 1999, supporting and helping adolescents, young adults & adults effectively navigate emotional health and wellness challenges. I believe the key to beginning the healing process is in finding someone you can build a safe, honest and insightful therapeutic relationship with. We all need someone who genuinely listens and understands. Together we can determine next best steps.
See more therapy options for Clayton
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.