Therapists in Cape Girardeau, MO
Deborah Lucille Kerr
Psychologist, PhD, MS
Verified Verified
Cape Girardeau, MO 63701
Waitlist for new clients
Welcome! I'm Deborah, a Licensed Clinical Psychologist, Neuropsychologist, and Neuroscientist. What does this mean to you? That I have knowledge of the brain that allows me to more quickly and effectively address your needs. My research-based approach to therapy integrates science, clinical knowledge, and individual attention to help others gain peace in life. Contact me with your referral questions, screening, and to find out if I am right for you!
Welcome! I'm Deborah, a Licensed Clinical Psychologist, Neuropsychologist, and Neuroscientist. What does this mean to you? That I have knowledge of the brain that allows me to more quickly and effectively address your needs. My research-based approach to therapy integrates science, clinical knowledge, and individual attention to help others gain peace in life. Contact me with your referral questions, screening, and to find out if I am right for you!
Laura Sternberg
Licensed Professional Counselor, MA, LPC
Verified Verified
Cape Girardeau, MO 63701 (Online Only)
My counseling style is warm, interactive, and empathetic. I believe everyone should be treated with empathy, genuineness, respect, sensitivity, and compassion. I believe in meeting people where they are in their journey. We will work together as a team to tailor sessions to meet your needs. My experience ranges from working with anxiety, depression, bipolar disorder, PTSD, domestic violence, narcissistic abuse, and women’s issues. Domestic violence, women’s issues, and trauma are my specialties. Populations I specialize with are First Responders, Active-Duty Military, Reserves, Military Spouses,
My counseling style is warm, interactive, and empathetic. I believe everyone should be treated with empathy, genuineness, respect, sensitivity, and compassion. I believe in meeting people where they are in their journey. We will work together as a team to tailor sessions to meet your needs. My experience ranges from working with anxiety, depression, bipolar disorder, PTSD, domestic violence, narcissistic abuse, and women’s issues. Domestic violence, women’s issues, and trauma are my specialties. Populations I specialize with are First Responders, Active-Duty Military, Reserves, Military Spouses,
Amy Elfrink
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Cape Girardeau, MO 63701
Hello! As a counselor who began counseling as a second career, I have a wealth of life experience that I find helpful when meeting with clients. I will combine this life experience with my formal training in order to help you find healing. I enjoy working with clients who have various challenges including grief, trauma, relationship issues, depression, and anxiety. Because I believe our spiritual beliefs are an integral part of who we are, I specialize in helping clients consider how their spiritual beliefs might impact their journey to wholeness.
Hello! As a counselor who began counseling as a second career, I have a wealth of life experience that I find helpful when meeting with clients. I will combine this life experience with my formal training in order to help you find healing. I enjoy working with clients who have various challenges including grief, trauma, relationship issues, depression, and anxiety. Because I believe our spiritual beliefs are an integral part of who we are, I specialize in helping clients consider how their spiritual beliefs might impact their journey to wholeness.
Online Therapists
Insightful Life Therapy Services
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Saint Louis, MO 63129
Insightful Life Therapy Services has immediate openings at this point in time. We are a group of licensed, experienced therapists providing quality services in South County St. Louis. We offer therapy services for a variety of issues for children, teens, adults, and families. We also have group therapy beginning in October 2023.
Insightful Life Therapy Services has immediate openings at this point in time. We are a group of licensed, experienced therapists providing quality services in South County St. Louis. We offer therapy services for a variety of issues for children, teens, adults, and families. We also have group therapy beginning in October 2023.
Sandhill Counseling & Consultation
Marriage & Family Therapist, LCSW, LPC, LMFT
Verified Verified
Saint Louis, MO 63128
We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships.
We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships.
Such Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sikeston, MO 63801 (Online Only)
Welcome! My name is Jenny Such and I am a Licensed Clinical Social Worker in the states of Missouri, Illinois, Texas and Maryland doing virtual sessions only. My counseling style is relaxed, warm and empathetic. I believe everyone should be treated with respect and compassion. Together, we will come up with a plan to meet your needs. My experiences ranges from anxiety, depression, bipolar disorder, addiction, trauma, daily life stressors and more. I do have experience with First Responders, Active-Duty Military, Reserves, and Military families. I work with teens and adults of all ages.
Welcome! My name is Jenny Such and I am a Licensed Clinical Social Worker in the states of Missouri, Illinois, Texas and Maryland doing virtual sessions only. My counseling style is relaxed, warm and empathetic. I believe everyone should be treated with respect and compassion. Together, we will come up with a plan to meet your needs. My experiences ranges from anxiety, depression, bipolar disorder, addiction, trauma, daily life stressors and more. I do have experience with First Responders, Active-Duty Military, Reserves, and Military families. I work with teens and adults of all ages.
Valerie Akerson
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Kirkwood, MO 63122
I have been personally affected by a high risk pregnancy, a traumatic birth and a NICU stay. That is what has led me to this work. For the past thirteen years, my work has been with perinatal mental health; specifically working with women with high risk pregnancies due to a congenital anomaly identified in their baby during pregnancy. I am here to help anyone that is struggling with feelings of angst and unrest about those unexpected challenges that are thrown your way. I have worked a great deal with perinatal and infant loss as well. I have a growing passion for helping women, specifically focusing on maternal mental health.
I have been personally affected by a high risk pregnancy, a traumatic birth and a NICU stay. That is what has led me to this work. For the past thirteen years, my work has been with perinatal mental health; specifically working with women with high risk pregnancies due to a congenital anomaly identified in their baby during pregnancy. I am here to help anyone that is struggling with feelings of angst and unrest about those unexpected challenges that are thrown your way. I have worked a great deal with perinatal and infant loss as well. I have a growing passion for helping women, specifically focusing on maternal mental health.
I have been in practice for 20 years. I do not "fit" my clients into a particular therapy. I use what treatment helps each of my clients. The therapy sessions belong to my clients, not to me. My clients know themselves better than I or anyone else wil know them. My "job" is to help my clients learn to help themselves and apply what they have gained in therapy to the rest of their lives.
I have been in practice for 20 years. I do not "fit" my clients into a particular therapy. I use what treatment helps each of my clients. The therapy sessions belong to my clients, not to me. My clients know themselves better than I or anyone else wil know them. My "job" is to help my clients learn to help themselves and apply what they have gained in therapy to the rest of their lives.
I am a Clinical Psychologist licensed to treat clients in Missouri and New York State, and Authorized to Practice Interjurisdictional Telepsychology in all PSYPACT states. Therapy is a collaboration between therapist and client. My goal is to understand where you are at this moment in your life, help you to identify your goals and work with you, as a partner, to attain them. I use evidence-based approaches that assist you in changing unhelpful thinking and behaviors, improve awareness and control over emotions, increase tolerance of difficult emotions, and enhance your ability to live mindfully in the present moment.
I am a Clinical Psychologist licensed to treat clients in Missouri and New York State, and Authorized to Practice Interjurisdictional Telepsychology in all PSYPACT states. Therapy is a collaboration between therapist and client. My goal is to understand where you are at this moment in your life, help you to identify your goals and work with you, as a partner, to attain them. I use evidence-based approaches that assist you in changing unhelpful thinking and behaviors, improve awareness and control over emotions, increase tolerance of difficult emotions, and enhance your ability to live mindfully in the present moment.
Turning Point Counseling Mediation LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Arnold, MO 63010
If you are exhausted and feel there is no where to turn, please call me. I am passionate about helping other's. I understand the difficultly in reaching out for help; yet I also know what can come from that helpful relationship with a professional. As an L.P.C., who has experienced challenges, I can help you navigate through tough situations. No matter what you are struggling with, I can help you process it. By listening with an open ear, assisting you to reflect and navigate your best strategy, you will be on your way to achieving your goals.
If you are exhausted and feel there is no where to turn, please call me. I am passionate about helping other's. I understand the difficultly in reaching out for help; yet I also know what can come from that helpful relationship with a professional. As an L.P.C., who has experienced challenges, I can help you navigate through tough situations. No matter what you are struggling with, I can help you process it. By listening with an open ear, assisting you to reflect and navigate your best strategy, you will be on your way to achieving your goals.
Advanced Counseling Solutions
Licensed Professional Counselor, LPC, CCDP-D, EMDR, DBT, MARS
Verified Verified
Farmington, MO 63640
We all encounter problems at different stages in life. Some are easy to handle, whereas others leave us hurt, confused, and hopeless. Our brain is an important organ, and it can get sick, just like any of the other organs in our body. What it takes to heal differs between person to person. We will never pretend we know exactly what you are going through, because we aren't you. But, what we can do is help! Being licensed in both Missouri and Arizona allows us to reach out to help even more people. Whether you are looking to move forward from the past, learn to live with loss, handle stress and anxiety/depression better, we can help!
We all encounter problems at different stages in life. Some are easy to handle, whereas others leave us hurt, confused, and hopeless. Our brain is an important organ, and it can get sick, just like any of the other organs in our body. What it takes to heal differs between person to person. We will never pretend we know exactly what you are going through, because we aren't you. But, what we can do is help! Being licensed in both Missouri and Arizona allows us to reach out to help even more people. Whether you are looking to move forward from the past, learn to live with loss, handle stress and anxiety/depression better, we can help!
Dr. Rachel Hasper
Licensed Professional Counselor, PsyD, LPC
Verified Verified
2 Endorsed
Webster Groves, MO 63119 (Online Only)
We all struggle sometimes, but ongoing issues can leave us exhausted, isolated, confused, discouraged... If your days or nights are hard to get through, if you can't seem to settle down or stop overthinking, if life feels scary or you don't know what to do, if you never feel good enough or can't seem to 'get over' or 'stop doing' x, I'd love to talk with you. My experience is broad, but my practice is largely focused on anxiety & stress disorders, relational trauma, chronic & terminal illnesses, and healthy coping/decision making during life transitions.
We all struggle sometimes, but ongoing issues can leave us exhausted, isolated, confused, discouraged... If your days or nights are hard to get through, if you can't seem to settle down or stop overthinking, if life feels scary or you don't know what to do, if you never feel good enough or can't seem to 'get over' or 'stop doing' x, I'd love to talk with you. My experience is broad, but my practice is largely focused on anxiety & stress disorders, relational trauma, chronic & terminal illnesses, and healthy coping/decision making during life transitions.
Do you have intense or overwhelming emotions, feeling stressed or just “stuck” in life? While we all try to do the best we can to problem solve and manage life stressors, sometimes what we’ve been doing is no longer working for us. I can help you untangle strong emotions and thoughts by balancing the “see-saw” of acceptance of what won't change in life while also empowering you to use new skills to change. In doing so, we identify unhelpful behaviors that are no longer serving a purpose and work toward more healthy behaviors that are relevant to your goals to figure out the problems in your life.
Do you have intense or overwhelming emotions, feeling stressed or just “stuck” in life? While we all try to do the best we can to problem solve and manage life stressors, sometimes what we’ve been doing is no longer working for us. I can help you untangle strong emotions and thoughts by balancing the “see-saw” of acceptance of what won't change in life while also empowering you to use new skills to change. In doing so, we identify unhelpful behaviors that are no longer serving a purpose and work toward more healthy behaviors that are relevant to your goals to figure out the problems in your life.
Dr. Annalise Millet
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63139 (Online Only)
Welcome! October 2024 - Finally, no wait list for private pay clients. Let’s talk trauma. Most of us have experienced a traumatic event during the course of our lives; how we recover is directly impacted by the kind of support you have in your life. Experiencing trauma & abuse could mean you have fewer internal resources to combat the impact. This can lead to unhealthy ways of dealing with the pain such as addictions, self-harm, destructive relationships, isolation. Through healthy connections and therapy, you can process traumatic experiences and find joy again.
Welcome! October 2024 - Finally, no wait list for private pay clients. Let’s talk trauma. Most of us have experienced a traumatic event during the course of our lives; how we recover is directly impacted by the kind of support you have in your life. Experiencing trauma & abuse could mean you have fewer internal resources to combat the impact. This can lead to unhealthy ways of dealing with the pain such as addictions, self-harm, destructive relationships, isolation. Through healthy connections and therapy, you can process traumatic experiences and find joy again.
If you're tired of being stuck in an unsatisfying rut in this messy world-- your comeback story can start here. One cup at a time, we will use a holistic approach to help you become your best self. We can work together to help you live the abundant, rewarding life that is in store for you. Learn more at coffeewithcaseycounseling.com
If you're tired of being stuck in an unsatisfying rut in this messy world-- your comeback story can start here. One cup at a time, we will use a holistic approach to help you become your best self. We can work together to help you live the abundant, rewarding life that is in store for you. Learn more at coffeewithcaseycounseling.com
Have open availability for in-person and virtual sessions. Sliding scale and some insurance; can be weekly or every other week sessions. My goals are to give clients and their families tools, and offer genuine support in daily and/or lifelong struggles. My belief is that change is possible for anyone, but the client and their loved ones need to have an open mind, and believe in love and support. Getting out of your comfort zone is a guarantee, and therapy is the first step. Therapy helps us make changes that lead to lifelong healthy habits of self care and thriving personal relationships.
Have open availability for in-person and virtual sessions. Sliding scale and some insurance; can be weekly or every other week sessions. My goals are to give clients and their families tools, and offer genuine support in daily and/or lifelong struggles. My belief is that change is possible for anyone, but the client and their loved ones need to have an open mind, and believe in love and support. Getting out of your comfort zone is a guarantee, and therapy is the first step. Therapy helps us make changes that lead to lifelong healthy habits of self care and thriving personal relationships.
I specialize in working with adults living with anxiety and/or struggles in their relationships (familial, romantic, platonic, occupational). Breast cancer and other cancer survivorship are also areas of specialty. Together we co-construct an approach that fits your needs, balancing the practical with exploratory. I believe that it is through self-exploration that you become aware of your stuck points whether in problematic and/or unfulfilling behavior, relationships, jobs, or experiences.
I specialize in working with adults living with anxiety and/or struggles in their relationships (familial, romantic, platonic, occupational). Breast cancer and other cancer survivorship are also areas of specialty. Together we co-construct an approach that fits your needs, balancing the practical with exploratory. I believe that it is through self-exploration that you become aware of your stuck points whether in problematic and/or unfulfilling behavior, relationships, jobs, or experiences.
Amanda Schuermann Ellie Mental Health Concord Mo
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63128
Welcome to Ellie Mental Health in South County. I have experience working with the LGBTQIA+ individuals, post traumatic stress disorders, anxiety disorders, depressive disorders, ADHD, self harm behaviors, suicidal ideation and attempts, schizophrenia, schizoaffective, boarderline personality disorder, and substance use disorders. I provide a safe space for individuals in the therapeutic setting.
Welcome to Ellie Mental Health in South County. I have experience working with the LGBTQIA+ individuals, post traumatic stress disorders, anxiety disorders, depressive disorders, ADHD, self harm behaviors, suicidal ideation and attempts, schizophrenia, schizoaffective, boarderline personality disorder, and substance use disorders. I provide a safe space for individuals in the therapeutic setting.
Dr. Carmen Gallegos-Barkat
Psychologist, PsyD, MA
Verified Verified
Poplar Bluff, MO 63901
Waitlist for new clients
I find profound fulfillment in connecting with individuals who have experienced a variety of issues including: trauma, depression, anxiety, and academic/professional concerns. I believe that providing a safe and supportive environment is essential for fostering healing and growth in these challenging times. I am drawn to working with individuals from all walks of life and recognize the unique struggles each face in their respective life stages. Guided by empathy and understanding, I am committed to walking alongside my clients on their journey towards resilience, self-discovery, and overall well-being.
I find profound fulfillment in connecting with individuals who have experienced a variety of issues including: trauma, depression, anxiety, and academic/professional concerns. I believe that providing a safe and supportive environment is essential for fostering healing and growth in these challenging times. I am drawn to working with individuals from all walks of life and recognize the unique struggles each face in their respective life stages. Guided by empathy and understanding, I am committed to walking alongside my clients on their journey towards resilience, self-discovery, and overall well-being.
Life is hard enough without having to go through it alone. No matter who you are or where you are from, my greatest wish for you at the outset is for you to recognize that we all have complications — we could all benefit from growth and healing. As we embrace these realities, we also learn to embrace all of the parts of ourselves, including those that most need our attention and affection. Make no mistake, the path to growth can be difficult. It involves equal parts frustration and exploration, and even a good dose of humor! But when we face ourselves, we may also find that the outcome is beautiful, rewarding, and even enchanting.
Life is hard enough without having to go through it alone. No matter who you are or where you are from, my greatest wish for you at the outset is for you to recognize that we all have complications — we could all benefit from growth and healing. As we embrace these realities, we also learn to embrace all of the parts of ourselves, including those that most need our attention and affection. Make no mistake, the path to growth can be difficult. It involves equal parts frustration and exploration, and even a good dose of humor! But when we face ourselves, we may also find that the outcome is beautiful, rewarding, and even enchanting.
See more therapy options for Cape Girardeau
Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.