Solution Focused Brief (SFBT) Therapists in Bridgeton, MO
Francelle Neal
Licensed Professional Counselor, MAC, LPC
Verified Verified
3 Endorsed
Bridgeton, MO 63044
Society Today can be dealt multiple Life stressors, ranging from Financial, Marital, Relational, issues with employment and or Life in General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment. Two people working together are always better than one. As a therapist I have learned the more input a client contributes to their therapeutic goals the better the outcomes and success possibility.
Society Today can be dealt multiple Life stressors, ranging from Financial, Marital, Relational, issues with employment and or Life in General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment. Two people working together are always better than one. As a therapist I have learned the more input a client contributes to their therapeutic goals the better the outcomes and success possibility.
Ebony Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bridgeton, MO 63044 (Online Only)
At Ebony Therapy we are dedicated to partnering with individuals in order to assist with navigating through life's challenges. We believe that you deserve a supportive and nonjudgmental space to explore issues that prevent you from being at your best. We are committed to ending stigma surrounding mental health treatment and increase awareness within marginalized communities. We look forward to the opportunity to work with you towards achieving your goals. Jasma Morris LPC is accepting new clients. Ebony Hutchinson LCSW is not accepting new clients.
At Ebony Therapy we are dedicated to partnering with individuals in order to assist with navigating through life's challenges. We believe that you deserve a supportive and nonjudgmental space to explore issues that prevent you from being at your best. We are committed to ending stigma surrounding mental health treatment and increase awareness within marginalized communities. We look forward to the opportunity to work with you towards achieving your goals. Jasma Morris LPC is accepting new clients. Ebony Hutchinson LCSW is not accepting new clients.
I believe that everyone should have the chance to be successful
I believe that everyone should have the chance to be successful
Are you feeling overwhelmed, frustrated or alone? Struggling with increasing stress at work/ home, feelings of sadness or hopelessness? Well you are not alone. EPICS strives to promote personal goal attainment through provision of holistic care, providing individuals with the skills and insight they need to envision and actualize their fullest potential. EPICS will help you build on your existing strengths to expand problem solving and coping skills, improve relationships and decrease symptoms and/or impact of mental health and substance related disorders. As EPICS' lead therapist, it is my personal goal to help every person build positive long lasting change within their lives!
Are you feeling overwhelmed, frustrated or alone? Struggling with increasing stress at work/ home, feelings of sadness or hopelessness? Well you are not alone. EPICS strives to promote personal goal attainment through provision of holistic care, providing individuals with the skills and insight they need to envision and actualize their fullest potential. EPICS will help you build on your existing strengths to expand problem solving and coping skills, improve relationships and decrease symptoms and/or impact of mental health and substance related disorders. As EPICS' lead therapist, it is my personal goal to help every person build positive long lasting change within their lives!
Jasma Morris
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Bridgeton, MO 63044 (Online Only)
As we navigate life, we often face "barriers" that prevent us from moving forward and taking charge of our lives. The "barriers" that we face in life can be debilitating, but there are ways to break those "barriers" and create new paths towards your future. The new path created can lead one to a better quality of life.
As we navigate life, we often face "barriers" that prevent us from moving forward and taking charge of our lives. The "barriers" that we face in life can be debilitating, but there are ways to break those "barriers" and create new paths towards your future. The new path created can lead one to a better quality of life.
Dr. Jessica Hughes
Licensed Professional Counselor, DSS, LPC, MPS, CA
Verified Verified
1 Endorsed
Bridgeton, MO 63044 (Online Only)
Are you feeling overwhelmed, anxious, or stuck in life's challenges? You're not alone, and Conscious Reflections Therapy is here to walk alongside you on your journey towards a happier, healthier you! At Conscious Reflections Therapy, our mission is to empower individuals like you to discover your inner strength, cultivate resilience, and lead more fulfilling lives. We are committed to providing a safe space where you can explore your thoughts, emotions, and experiences without judgment. Visit www.consciousreflectionstherapy.com and begin your healing journey today!
Are you feeling overwhelmed, anxious, or stuck in life's challenges? You're not alone, and Conscious Reflections Therapy is here to walk alongside you on your journey towards a happier, healthier you! At Conscious Reflections Therapy, our mission is to empower individuals like you to discover your inner strength, cultivate resilience, and lead more fulfilling lives. We are committed to providing a safe space where you can explore your thoughts, emotions, and experiences without judgment. Visit www.consciousreflectionstherapy.com and begin your healing journey today!
The Community Reach
Clinical Social Work/Therapist, LCSW, LMSW, LPC, PLPC, LSW
Verified Verified
1 Endorsed
Bridgeton, MO 63044
We are a group of clinicians with mental health practitioners with a wealth of experience and knowledge in field. Our professionals are dedicated to supporting clients on their journey to wellness. Our areas of treatment include: trauma, stress, anxiety, depression, grief, relationships, life transitions, and more. Our services are client centered. We also provide therapy for individuals with limited financial resources through the sliding scale program. We offer free parenting, grief, postpartum, and social skills (Pre K-5th grade) groups
We are a group of clinicians with mental health practitioners with a wealth of experience and knowledge in field. Our professionals are dedicated to supporting clients on their journey to wellness. Our areas of treatment include: trauma, stress, anxiety, depression, grief, relationships, life transitions, and more. Our services are client centered. We also provide therapy for individuals with limited financial resources through the sliding scale program. We offer free parenting, grief, postpartum, and social skills (Pre K-5th grade) groups
Dr. Huey Hawkins Jr.
Clinical Social Work/Therapist, PhD
Verified Verified
1 Endorsed
Bridgeton, MO 63044 (Online Only)
Are you seeking an answer to your problems? Is anger controlling the way you want to live life? Are you dissatisfied with life and don't know why? If so, I am interested in helping you. I believe that through exploring one's life experiences, both past and present, people find the solutions to their most difficult challenges.
Are you seeking an answer to your problems? Is anger controlling the way you want to live life? Are you dissatisfied with life and don't know why? If so, I am interested in helping you. I believe that through exploring one's life experiences, both past and present, people find the solutions to their most difficult challenges.
Sharon Kramer
Licensed Professional Counselor, LPC
Verified Verified
Bridgeton, MO 63044 (Online Only)
Hi, I'm Sharon and I am so glad you're here! Have you been struggling emotionally? Are you tired of the emotional/behavioral cycles you keep finding yourself in? Perhaps you want to stride boldly through 2024 with a goal of moving past the emotional hurts and pains that may have been with you for years. Let's talk about how we can work together courageously to achieve a more fulfilling, satisfying and peaceful lifestyle you are seeking!
Hi, I'm Sharon and I am so glad you're here! Have you been struggling emotionally? Are you tired of the emotional/behavioral cycles you keep finding yourself in? Perhaps you want to stride boldly through 2024 with a goal of moving past the emotional hurts and pains that may have been with you for years. Let's talk about how we can work together courageously to achieve a more fulfilling, satisfying and peaceful lifestyle you are seeking!
Precious Grimes
Licensed Professional Counselor, MA, LPC
Verified Verified
Bridgeton, MO 63044 (Online Only)
I am Precious, I work specifically with women who grapple with the aftermath of past traumas, battling symptoms of depression and anxiety. I understand the struggles of forging and sustaining connections as a result of trauma, navigating the complexities of motherhood, and coping with unhealthy attachments in relationships, often relying on societal constructs to shape one's identity. I am an EMDR and yoga trained psychotherapist specializing in guiding women through the challenges of anxiety and depression stemming from trauma, motherhood, relationships, and codependency.
I am Precious, I work specifically with women who grapple with the aftermath of past traumas, battling symptoms of depression and anxiety. I understand the struggles of forging and sustaining connections as a result of trauma, navigating the complexities of motherhood, and coping with unhealthy attachments in relationships, often relying on societal constructs to shape one's identity. I am an EMDR and yoga trained psychotherapist specializing in guiding women through the challenges of anxiety and depression stemming from trauma, motherhood, relationships, and codependency.
Brian Sheble
Licensed Professional Counselor, NCSP, LCPC, CFMHE, CCMHC, NCC
Verified Verified
3 Endorsed
Bridgeton, MO 63044
I specialize in assessment and counseling of Dyslexia, Learning Disabilities, Language Disorders, ADHD, Executive Functioning Disorders, Anxiety, Depression, Emotional Disorders in Children, Teens, and Adults. I perform evals for Special Education, Child Custody, Disability Claims Evals, Marriage/Couples, Substance Abuse/Use, and Forensic purposes. Moreover, I provide advocacy for my clients with schools and businesses. Internet Evaluations are available!!
I specialize in assessment and counseling of Dyslexia, Learning Disabilities, Language Disorders, ADHD, Executive Functioning Disorders, Anxiety, Depression, Emotional Disorders in Children, Teens, and Adults. I perform evals for Special Education, Child Custody, Disability Claims Evals, Marriage/Couples, Substance Abuse/Use, and Forensic purposes. Moreover, I provide advocacy for my clients with schools and businesses. Internet Evaluations are available!!
Dr. Fatima La'Juan Muse
Marriage & Family Therapist, PhD, LMFT, MedFT
Verified Verified
3 Endorsed
Bridgeton, MO 63044 (Online Only)
Have you found yourself struggling with life stressors such as fertility problems, chronic illness, marital discord, relationship infidelity, or even difficulty making major decisions? If so, therapy is right for you. Are you blissfully happy and seeking pre-marital counseling with a future spouse? If so, therapy is right for you too! These incentives for counseling have one common thread, a desire to pinpoint areas where you are "stuck", guard against potential threats to your relationship harmony, improve your life, improve your relationship, and become the best version of yourself.
Have you found yourself struggling with life stressors such as fertility problems, chronic illness, marital discord, relationship infidelity, or even difficulty making major decisions? If so, therapy is right for you. Are you blissfully happy and seeking pre-marital counseling with a future spouse? If so, therapy is right for you too! These incentives for counseling have one common thread, a desire to pinpoint areas where you are "stuck", guard against potential threats to your relationship harmony, improve your life, improve your relationship, and become the best version of yourself.
Insecurities, traumas, relationship drama, emotional distress--sometimes we get stuck in life's junk and struggle to move beyond it, causing undue pain and suffering. If this has happened to you, you have the power to take back your peace of mind. Let me help you with that. I have a passion to help others work through life's difficulties to cultivate something better. I love working with people of all ages, and I specialize in working with teenagers, those transitioning to adulthood, and adults under 60.
Insecurities, traumas, relationship drama, emotional distress--sometimes we get stuck in life's junk and struggle to move beyond it, causing undue pain and suffering. If this has happened to you, you have the power to take back your peace of mind. Let me help you with that. I have a passion to help others work through life's difficulties to cultivate something better. I love working with people of all ages, and I specialize in working with teenagers, those transitioning to adulthood, and adults under 60.
Shontavia Mason
Pre-Licensed Professional, MS, PLPC, NCC
Verified Verified
1 Endorsed
Bridgeton, MO 63044
Waitlist for new clients
I am passionate about providing services to those who want to take that step forward to begin their journey to healing. I support clients to reach their individual goals by helping identify thoughts, behaviors, and emotions that keep them in a never-ending cycle. I enjoy providing my clients with the space to feel comfortable and open while guiding them to set realistic goals that lead them on a healthier path.
I am passionate about providing services to those who want to take that step forward to begin their journey to healing. I support clients to reach their individual goals by helping identify thoughts, behaviors, and emotions that keep them in a never-ending cycle. I enjoy providing my clients with the space to feel comfortable and open while guiding them to set realistic goals that lead them on a healthier path.
Ja'nai Barnes
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
Bridgeton, MO 63044 (Online Only)
Are you feeling overwhelmed with the pressures of every day life and struggling to figure out next steps? Is your life different than you thought it would look at this age or stage of life? Taking the time to try to answer these questions and what they mean for you, can feel overwhelming. I provide a supportive and empathetic space where together we can explore the obstacles and challenges being faced. I primarily work with those experiencing challenges navigating relationships and interactions with others, at times causing them to experience stress, anxiety or depression.
Are you feeling overwhelmed with the pressures of every day life and struggling to figure out next steps? Is your life different than you thought it would look at this age or stage of life? Taking the time to try to answer these questions and what they mean for you, can feel overwhelming. I provide a supportive and empathetic space where together we can explore the obstacles and challenges being faced. I primarily work with those experiencing challenges navigating relationships and interactions with others, at times causing them to experience stress, anxiety or depression.
Kandy M Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Bridgeton, MO 63044 (Online Only)
Not accepting new clients
My style is open, honest, warm, and down to earth! I derive from a few theoretical approaches-mostly cognitive-behavioral and solution-focused theories. I exhibit sensitivity and compassion towards your life challenges and strongly believe that there are workable solutions to all circumstances. I am available to assist you with your present lifestyle, set goals, and formulate a workable treatment plan. Along with your motivation and cooperation, we will work together to discover your strengths and abilities and apply those gifts to your everyday life so that you may reach your full potential.
My style is open, honest, warm, and down to earth! I derive from a few theoretical approaches-mostly cognitive-behavioral and solution-focused theories. I exhibit sensitivity and compassion towards your life challenges and strongly believe that there are workable solutions to all circumstances. I am available to assist you with your present lifestyle, set goals, and formulate a workable treatment plan. Along with your motivation and cooperation, we will work together to discover your strengths and abilities and apply those gifts to your everyday life so that you may reach your full potential.
More Therapists Nearby
I use Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Mindfulness Practices to assist clients in achieving their goals.
The foundation to my approach of counseling, is that clients have to put in the work when they make the decision to start; this is how clients will be the most successful in their journey. Counseling can be messy, and the most impactful thing I can do for my clients is hold space, bring things into awareness that they might be missing, and find different, more effective ways of thinking, feeling, and behaving.
I use Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Mindfulness Practices to assist clients in achieving their goals.
The foundation to my approach of counseling, is that clients have to put in the work when they make the decision to start; this is how clients will be the most successful in their journey. Counseling can be messy, and the most impactful thing I can do for my clients is hold space, bring things into awareness that they might be missing, and find different, more effective ways of thinking, feeling, and behaving.
Ann M Sullivan
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Maryland Heights, MO 63043
People look for counselors/therapists/life coach for all reasons. I work with clients with a variety of backgrounds and issues to help them reach goals or navigate through transitions in a therapeutic supportive way. I work with clients who are of middle school age through adulthood including Seniors. I work with individuals, couples and families. From depression, anxiety, addictions, relationship issues, communication problems, women's and men's health specific related issues to general support, I have worked with and helped many people over the years. Throughout Life we often need a professional to help us achieve our very best.
People look for counselors/therapists/life coach for all reasons. I work with clients with a variety of backgrounds and issues to help them reach goals or navigate through transitions in a therapeutic supportive way. I work with clients who are of middle school age through adulthood including Seniors. I work with individuals, couples and families. From depression, anxiety, addictions, relationship issues, communication problems, women's and men's health specific related issues to general support, I have worked with and helped many people over the years. Throughout Life we often need a professional to help us achieve our very best.
Mareayna Caine
Licensed Professional Counselor, MA, LPC, NCC, CTP
Verified Verified
3 Endorsed
Maryland Heights, MO 63043
Mareayna is a dedicated therapist specializing in Cognitive Behavioral Therapy (CBT) for adults navigating a range of challenges including anxiety, PTSD, depression, and identity loss. With a compassionate and client-centered approach, Mareayna provides a safe and supportive environment for those facing relationship issues, self-esteem concerns, and intrapersonal struggles. Additionally, she offers guidance for career development and support for individuals impacted by domestic violence. Dr. Harper’s practice is grounded in the belief that everyone deserves a space to heal and grow, fostering resilience and self-love.
Mareayna is a dedicated therapist specializing in Cognitive Behavioral Therapy (CBT) for adults navigating a range of challenges including anxiety, PTSD, depression, and identity loss. With a compassionate and client-centered approach, Mareayna provides a safe and supportive environment for those facing relationship issues, self-esteem concerns, and intrapersonal struggles. Additionally, she offers guidance for career development and support for individuals impacted by domestic violence. Dr. Harper’s practice is grounded in the belief that everyone deserves a space to heal and grow, fostering resilience and self-love.
See more therapy options for Bridgeton
Nearby Solution Focused Brief (SFBT) Therapists Searches for Bridgeton
- Creve Coeur
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- Ladue
- Maryland Heights
- Olivette
- Saint Ann
- Saint Charles
- Saint Peters
- Town And Country
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Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.