Anxiety Therapists in Bridgeton, MO
The Community Reach
Clinical Social Work/Therapist, LCSW, LMSW, LPC, PLPC, LSW
Verified Verified
1 Endorsed
Bridgeton, MO 63044
We are a group of clinicians with mental health practitioners with a wealth of experience and knowledge in field. Our professionals are dedicated to supporting clients on their journey to wellness. Our areas of treatment include: trauma, stress, anxiety, depression, grief, relationships, life transitions, and more. Our services are client centered. We also provide therapy for individuals with limited financial resources through the sliding scale program. We offer free parenting, grief, postpartum, and social skills (Pre K-5th grade) groups
We are a group of clinicians with mental health practitioners with a wealth of experience and knowledge in field. Our professionals are dedicated to supporting clients on their journey to wellness. Our areas of treatment include: trauma, stress, anxiety, depression, grief, relationships, life transitions, and more. Our services are client centered. We also provide therapy for individuals with limited financial resources through the sliding scale program. We offer free parenting, grief, postpartum, and social skills (Pre K-5th grade) groups
Precious Grimes
Licensed Professional Counselor, MA, LPC
Verified Verified
Bridgeton, MO 63044 (Online Only)
I am Precious, I work specifically with women who grapple with the aftermath of past traumas, battling symptoms of depression and anxiety. I understand the struggles of forging and sustaining connections as a result of trauma, navigating the complexities of motherhood, and coping with unhealthy attachments in relationships, often relying on societal constructs to shape one's identity. I am an EMDR and yoga trained psychotherapist specializing in guiding women through the challenges of anxiety and depression stemming from trauma, motherhood, relationships, and codependency.
I am Precious, I work specifically with women who grapple with the aftermath of past traumas, battling symptoms of depression and anxiety. I understand the struggles of forging and sustaining connections as a result of trauma, navigating the complexities of motherhood, and coping with unhealthy attachments in relationships, often relying on societal constructs to shape one's identity. I am an EMDR and yoga trained psychotherapist specializing in guiding women through the challenges of anxiety and depression stemming from trauma, motherhood, relationships, and codependency.
Sharon Kramer
Licensed Professional Counselor, LPC
Verified Verified
Bridgeton, MO 63044 (Online Only)
I want you to know that healing is possible- and we can do it together! Be free from the sadness, anxiety, and familial conflicts that now seem so overwhelming.
Hi, I'm Sharon and I am so glad you're here! Have you been struggling emotionally? Are you tired of the emotional/behavioral cycles you keep finding yourself in? Perhaps you want to stride boldly through 2024 with a goal of moving past the emotional hurts and pains that may have been with you for years. Let's talk about how we can work together courageously to achieve a more fulfilling, satisfying and peaceful lifestyle you are seeking!
I want you to know that healing is possible- and we can do it together! Be free from the sadness, anxiety, and familial conflicts that now seem so overwhelming.
Hi, I'm Sharon and I am so glad you're here! Have you been struggling emotionally? Are you tired of the emotional/behavioral cycles you keep finding yourself in? Perhaps you want to stride boldly through 2024 with a goal of moving past the emotional hurts and pains that may have been with you for years. Let's talk about how we can work together courageously to achieve a more fulfilling, satisfying and peaceful lifestyle you are seeking!
Virginia Eldridge is a Licensed Professional Counselor in Missouri who has been practicing since 2017. Virginia's therapeutic approach is focused on stress management, working through grief, depression, and anxiety with the use of interventions and techniques that help you to gain a new perspective on life. Outside of work, Virginia enjoys listening to music, dancing, and spending time with family and friends.
Virginia Eldridge is a Licensed Professional Counselor in Missouri who has been practicing since 2017. Virginia's therapeutic approach is focused on stress management, working through grief, depression, and anxiety with the use of interventions and techniques that help you to gain a new perspective on life. Outside of work, Virginia enjoys listening to music, dancing, and spending time with family and friends.
Her extensive experience in trauma therapy helps clients navigate their past experiences and find healing, while her focus on anxiety and depression provides them with the tools to manage these common mental health challenges effectively.
Darcel Tyson, LPC, is dedicated to encouraging, motivating, and challenging clients towards meaningful and lasting change. Serving the state of Missouri through LifeStance Health, Darcel offers a safe, comfortable, and nonjudgmental environment to support the therapeutic process. Believing that therapy is a collaborative effort, she works with clients to identify internal conflicts and barriers that may hinder personal growth. Together, they set goals and apply the necessary skills to improve the quality of life. Darcel is particularly passionate about treating anxiety, depression, and PTSD/trauma.
Her extensive experience in trauma therapy helps clients navigate their past experiences and find healing, while her focus on anxiety and depression provides them with the tools to manage these common mental health challenges effectively.
Darcel Tyson, LPC, is dedicated to encouraging, motivating, and challenging clients towards meaningful and lasting change. Serving the state of Missouri through LifeStance Health, Darcel offers a safe, comfortable, and nonjudgmental environment to support the therapeutic process. Believing that therapy is a collaborative effort, she works with clients to identify internal conflicts and barriers that may hinder personal growth. Together, they set goals and apply the necessary skills to improve the quality of life. Darcel is particularly passionate about treating anxiety, depression, and PTSD/trauma.
Ada’s areas of focus include ADHD, anxiety, bipolar disorder, childhood behavior issues, depression, gender identity, grief, post-partum depression/ anxiety, PTSD/trauma, school avoidance, sleep disorders/insomnia, and women’s issues.
Ada Williams, LPC, is dedicated to helping individuals navigate through life’s challenges with compassion and expertise. At LifeStance Health in Missouri, Ada offers therapy services to clients of all ages, from children to seniors, across diverse populations. Ada specializes in trauma-informed care, drawing from over 8 years of experience in community-based and school-based settings. Her extensive training in Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, Play Therapy, and Solution-Focused Therapy equips her to address a wide range of concerns, including anxiety, depression, trauma, and behavioral issues.
Ada’s areas of focus include ADHD, anxiety, bipolar disorder, childhood behavior issues, depression, gender identity, grief, post-partum depression/ anxiety, PTSD/trauma, school avoidance, sleep disorders/insomnia, and women’s issues.
Ada Williams, LPC, is dedicated to helping individuals navigate through life’s challenges with compassion and expertise. At LifeStance Health in Missouri, Ada offers therapy services to clients of all ages, from children to seniors, across diverse populations. Ada specializes in trauma-informed care, drawing from over 8 years of experience in community-based and school-based settings. Her extensive training in Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, Play Therapy, and Solution-Focused Therapy equips her to address a wide range of concerns, including anxiety, depression, trauma, and behavioral issues.
Are you ready to overcome past fears, future concerns, and current barriers to success? Let's work together and get things sorted.
Insecurities, traumas, relationship drama, emotional distress--sometimes we get stuck in life's junk and struggle to move beyond it, causing undue pain and suffering. If this has happened to you, you have the power to take back your peace of mind. Let me help you with that. I have a passion to help others work through life's difficulties to cultivate something better. I love working with people of all ages, and I specialize in working with teenagers, those transitioning to adulthood, and adults under 60.
Are you ready to overcome past fears, future concerns, and current barriers to success? Let's work together and get things sorted.
Insecurities, traumas, relationship drama, emotional distress--sometimes we get stuck in life's junk and struggle to move beyond it, causing undue pain and suffering. If this has happened to you, you have the power to take back your peace of mind. Let me help you with that. I have a passion to help others work through life's difficulties to cultivate something better. I love working with people of all ages, and I specialize in working with teenagers, those transitioning to adulthood, and adults under 60.
I specialize in trauma, anxiety, depression, mother daughter relationships, and relationship conflict.
Confronting life’s problems is a painful process which most folks want to avoid. Unfortunately, avoiding the problems just results in more pain. I believe that learning to radically accept life as it happens helps us to manage and embrace the temporary distress that comes from life’s disappointments. When we learn to tolerate distress, we improve the quality of our lives. Improving our lives means that we exact peace and power during times of celebration and disappointment. It is my goal to validate my client's experiences while providing them the skills needed to fully embrace the peaks and tolerate the valleys of life.
I specialize in trauma, anxiety, depression, mother daughter relationships, and relationship conflict.
Confronting life’s problems is a painful process which most folks want to avoid. Unfortunately, avoiding the problems just results in more pain. I believe that learning to radically accept life as it happens helps us to manage and embrace the temporary distress that comes from life’s disappointments. When we learn to tolerate distress, we improve the quality of our lives. Improving our lives means that we exact peace and power during times of celebration and disappointment. It is my goal to validate my client's experiences while providing them the skills needed to fully embrace the peaks and tolerate the valleys of life.
I know what its like to battle with anxiety and depression, so have empathy for any mental health struggle you may be going through.
Are you tired of trying to feel better on your own, and it's just not working? Do you just need someone to talk to who will not judge you? Do you sometimes feel overwhelmed by life? Do you want to learn to cope with stress, depression, anxiety, or other issues better? Do you want to build your self worth/self esteem? I am the founder/owner of Glimmers of Hope and can help you reach these goals.
I know what its like to battle with anxiety and depression, so have empathy for any mental health struggle you may be going through.
Are you tired of trying to feel better on your own, and it's just not working? Do you just need someone to talk to who will not judge you? Do you sometimes feel overwhelmed by life? Do you want to learn to cope with stress, depression, anxiety, or other issues better? Do you want to build your self worth/self esteem? I am the founder/owner of Glimmers of Hope and can help you reach these goals.
My focus is to help others identify stressors and causes of anxiety while exploring their emotions.
Self-Care is a very important piece of Mental Health Maintenance, especially for College Students. Engaging in routine Self-Care Can help address and aid in reducing symptoms of anxiety. Depressive Symptoms can also be addressed over time with routine self-care. Self-Care is a form of Self-Maintenance that requires one to actively engage in behaviors that promote mental wellness and overall health. With the hustle and bustle of Daily life, most struggle with engaging in self-care and spending quality time with self. Not Prioritizing self can affect your emotions and how you experience things.
My focus is to help others identify stressors and causes of anxiety while exploring their emotions.
Self-Care is a very important piece of Mental Health Maintenance, especially for College Students. Engaging in routine Self-Care Can help address and aid in reducing symptoms of anxiety. Depressive Symptoms can also be addressed over time with routine self-care. Self-Care is a form of Self-Maintenance that requires one to actively engage in behaviors that promote mental wellness and overall health. With the hustle and bustle of Daily life, most struggle with engaging in self-care and spending quality time with self. Not Prioritizing self can affect your emotions and how you experience things.
Brian Sheble
Licensed Professional Counselor, NCSP, LCPC, CFMHE, CCMHC, NCC
Verified Verified
3 Endorsed
Bridgeton, MO 63044
I specialize in assessment and counseling of Dyslexia, Learning Disabilities, Language Disorders, ADHD, Executive Functioning Disorders, Anxiety, Depression, Emotional Disorders in Children, Teens, and Adults. I perform evals for Special Education, Child Custody, Disability Claims Evals, Marriage/Couples, Substance Abuse/Use, and Forensic purposes. Moreover, I provide advocacy for my clients with schools and businesses. Internet Evaluations are available!!
I specialize in assessment and counseling of Dyslexia, Learning Disabilities, Language Disorders, ADHD, Executive Functioning Disorders, Anxiety, Depression, Emotional Disorders in Children, Teens, and Adults. I perform evals for Special Education, Child Custody, Disability Claims Evals, Marriage/Couples, Substance Abuse/Use, and Forensic purposes. Moreover, I provide advocacy for my clients with schools and businesses. Internet Evaluations are available!!
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Shontavia Mason
Pre-Licensed Professional, MS, PLPC, NCC
Verified Verified
1 Endorsed
Bridgeton, MO 63044
Waitlist for new clients
I work with adults and teens experiencing anxiety, depression, low self-esteem, trauma, stress and relationship issues.
I am passionate about providing services to those who want to take that step forward to begin their journey to healing. I support clients to reach their individual goals by helping identify thoughts, behaviors, and emotions that keep them in a never-ending cycle. I enjoy providing my clients with the space to feel comfortable and open while guiding them to set realistic goals that lead them on a healthier path.
I work with adults and teens experiencing anxiety, depression, low self-esteem, trauma, stress and relationship issues.
I am passionate about providing services to those who want to take that step forward to begin their journey to healing. I support clients to reach their individual goals by helping identify thoughts, behaviors, and emotions that keep them in a never-ending cycle. I enjoy providing my clients with the space to feel comfortable and open while guiding them to set realistic goals that lead them on a healthier path.
Ja'nai Barnes
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
Bridgeton, MO 63044 (Online Only)
Is your life different than you thought it would look at this age or stage of life? Do you feel stuck in your career or in relationships? Taking the time to try to address these questions can feel overwhelming. can provide a supportive and empathetic space to explore obstacles and challenges that are being faced. I primarily work with persons experiencing challenges navigating relationships and interactions with others, at times causing them to experience stress, anxiety or depression. I
Is your life different than you thought it would look at this age or stage of life? Do you feel stuck in your career or in relationships? Taking the time to try to address these questions can feel overwhelming. can provide a supportive and empathetic space to explore obstacles and challenges that are being faced. I primarily work with persons experiencing challenges navigating relationships and interactions with others, at times causing them to experience stress, anxiety or depression. I
Sabrina May Heidemann-Wells
Licensed Professional Counselor, MA, LPC-S, LCPC, NCC
Verified Verified
3 Endorsed
Bridgeton, MO 63044
It is important to me to build an open, inclusive, and non-judge mental environment through focusing on your whole self. Creating a safe and supportive space is my first priority. From there we can process stressors, explore growth points, and pursue goals. I am a gentle and compassionate listener who works hard to understand you and your concerns. I can help you sort through your thoughts and feelings so that you can make sense of the past and implement a plan for the future which includes clarity and compassion for yourself and others.
It is important to me to build an open, inclusive, and non-judge mental environment through focusing on your whole self. Creating a safe and supportive space is my first priority. From there we can process stressors, explore growth points, and pursue goals. I am a gentle and compassionate listener who works hard to understand you and your concerns. I can help you sort through your thoughts and feelings so that you can make sense of the past and implement a plan for the future which includes clarity and compassion for yourself and others.
I believe that everyone should have the chance to be successful
I believe that everyone should have the chance to be successful
Dr. Huey Hawkins Jr.
Clinical Social Work/Therapist, PhD
Verified Verified
1 Endorsed
Bridgeton, MO 63044 (Online Only)
Are you seeking an answer to your problems? Is anger controlling the way you want to live life? Are you dissatisfied with life and don't know why? If so, I am interested in helping you. I believe that through exploring one's life experiences, both past and present, people find the solutions to their most difficult challenges.
Are you seeking an answer to your problems? Is anger controlling the way you want to live life? Are you dissatisfied with life and don't know why? If so, I am interested in helping you. I believe that through exploring one's life experiences, both past and present, people find the solutions to their most difficult challenges.
Diana Gregory
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bridgeton, MO 63044 (Online Only)
"Leave me alone", "You don't get it", "It's not the same as when you were a kid". Parenting can feel insurmountable, but for teens who feel misunderstood, alone, helpless, or afraid, talking to a parent may feel intimidating or counterintuitive. As a parent, grandparent, single parent, co parent, god parent, extended relative you may feel that you have run out of ideas and things to try. You have options! Contact me to help bridge the communication gap between you and your teen/tween. We already have one thing in common and that's wanting the best for you and your family!
"Leave me alone", "You don't get it", "It's not the same as when you were a kid". Parenting can feel insurmountable, but for teens who feel misunderstood, alone, helpless, or afraid, talking to a parent may feel intimidating or counterintuitive. As a parent, grandparent, single parent, co parent, god parent, extended relative you may feel that you have run out of ideas and things to try. You have options! Contact me to help bridge the communication gap between you and your teen/tween. We already have one thing in common and that's wanting the best for you and your family!
I have been in private practice, in California for 35 years. The focus of my practice is psychotherapy with adults and adolescents and I also provide couples counseling. My patients come from personal referrals, other professionals, previous patients and internet advertising such as this listing. Through continuing education and consultation with colleagues I maintain a high quailty in the services I provide.
I have been in private practice, in California for 35 years. The focus of my practice is psychotherapy with adults and adolescents and I also provide couples counseling. My patients come from personal referrals, other professionals, previous patients and internet advertising such as this listing. Through continuing education and consultation with colleagues I maintain a high quailty in the services I provide.
Gerald Bentley is a Licensed Professional Counselor in Missouri who has been practicing since 2013. He received his Master's degree in School and Professional Counseling from Lindenwood University. Gerald works to build a safe and caring therapeutic relationship through a client centered approach. He strives to facilitate growth, self-awareness, and healing. He is a culturally competent therapist and a LGBTQIA ally that understands the importance of bringing cultural differences into the therapeutic process. Gerald is committed to learning and uses he knowledge to work with clients of a variety of backgrounds.
Gerald Bentley is a Licensed Professional Counselor in Missouri who has been practicing since 2013. He received his Master's degree in School and Professional Counseling from Lindenwood University. Gerald works to build a safe and caring therapeutic relationship through a client centered approach. He strives to facilitate growth, self-awareness, and healing. He is a culturally competent therapist and a LGBTQIA ally that understands the importance of bringing cultural differences into the therapeutic process. Gerald is committed to learning and uses he knowledge to work with clients of a variety of backgrounds.
Lori Carr is a Licensed Professional Counselor who has been practicing since 2011. She graduated from Missouri Baptist University in St. Louis with a Master's Degree in Counselor Education. Lori believes in meeting people where they are and utilizing evidence based practices to facilitate personal growth in her clients. She believes that individuals possess great inner strength that simply needs a channel for access. Her main areas of focus include treatment of trauma, concerns related to interpersonal relationships, and anger management. In her spare time, Lori enjoys cooking and spending time outdoors enjoying nature.
Lori Carr is a Licensed Professional Counselor who has been practicing since 2011. She graduated from Missouri Baptist University in St. Louis with a Master's Degree in Counselor Education. Lori believes in meeting people where they are and utilizing evidence based practices to facilitate personal growth in her clients. She believes that individuals possess great inner strength that simply needs a channel for access. Her main areas of focus include treatment of trauma, concerns related to interpersonal relationships, and anger management. In her spare time, Lori enjoys cooking and spending time outdoors enjoying nature.
See more therapy options for Bridgeton
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.