Career Counseling Therapists in Affton, MO

Photo of Krystal Iris Llera - Blooming Oasis Therapy Services, MA, LPC, Licensed Professional Counselor
Blooming Oasis Therapy Services
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Affton, MO 63123
Waitlist for new clients
We help LGBTQ+, transition letters of recommendation, relationship counseling, personal empowerment sessions, Alternative community, Career development/resume building, Anxiety disorder, Depression disorder, Mindfulness skill enhancement Trauma informed approach, and utilizing motivational interviewing to help clients heal and grow.
Are you struggling to feel accepted & comfortable in your own skin? Blooming Oasis is a private practice that focuses on individual, couples, and LGBTQ+. We are located in Affton and Saint Louis area as well as telehealth therapy. We help by actively listening to your story and fostering a calm environment by providing a healthy model for boundaries and relationships. We help clients navigate through change and life events. We will take a person-centered integrated approach to help you gain healthy, effective coping skills and balance in your daily life.
We help LGBTQ+, transition letters of recommendation, relationship counseling, personal empowerment sessions, Alternative community, Career development/resume building, Anxiety disorder, Depression disorder, Mindfulness skill enhancement Trauma informed approach, and utilizing motivational interviewing to help clients heal and grow.
Are you struggling to feel accepted & comfortable in your own skin? Blooming Oasis is a private practice that focuses on individual, couples, and LGBTQ+. We are located in Affton and Saint Louis area as well as telehealth therapy. We help by actively listening to your story and fostering a calm environment by providing a healthy model for boundaries and relationships. We help clients navigate through change and life events. We will take a person-centered integrated approach to help you gain healthy, effective coping skills and balance in your daily life.
(636) 259-4904 View (636) 259-4904
Photo of Anne Adams, MA, LPC, Licensed Professional Counselor
Anne Adams
Licensed Professional Counselor, MA, LPC
Verified Verified
9 Endorsed
Affton, MO 63123
I understand that beginning therapy is not easy and takes many people out of their comfort zone. I believe in a warm and nurturing environment that allows clients to work at their own pace. Your journey is your own, and I offer a non-judgmental approach with each person I work with. I enjoy meeting with individuals, couples, and families. I have specialized training in Internal Family Systems (IFS). This model allows clients the opportunity to get to know each "part" of themselves and provides a way to regulate emotions and improve problem solving skills.
I understand that beginning therapy is not easy and takes many people out of their comfort zone. I believe in a warm and nurturing environment that allows clients to work at their own pace. Your journey is your own, and I offer a non-judgmental approach with each person I work with. I enjoy meeting with individuals, couples, and families. I have specialized training in Internal Family Systems (IFS). This model allows clients the opportunity to get to know each "part" of themselves and provides a way to regulate emotions and improve problem solving skills.
(314) 254-3310 View (314) 254-3310
Photo of James P Ahearn, MEd, LPC, JD, Licensed Professional Counselor
James P Ahearn
Licensed Professional Counselor, MEd, LPC, JD
Verified Verified
8 Endorsed
Affton, MO 63123
The clients I serve are often at a crossroads in their life story and unsure of how to close one chapter and begin anew. Clients I enjoy working with recognize that counseling continues outside of the session in self reflection, exploring behavior change, and shifting how we think and relate to ourselves. I find that counseling helps meet goals and needs as diverse as the client, and sometimes goals arise throughout the course of the relationship. No one needs a "good reason" to come to counseling, for the desire to reach out and try will always be sufficient.
The clients I serve are often at a crossroads in their life story and unsure of how to close one chapter and begin anew. Clients I enjoy working with recognize that counseling continues outside of the session in self reflection, exploring behavior change, and shifting how we think and relate to ourselves. I find that counseling helps meet goals and needs as diverse as the client, and sometimes goals arise throughout the course of the relationship. No one needs a "good reason" to come to counseling, for the desire to reach out and try will always be sufficient.
(314) 325-1594 View (314) 325-1594

More Therapists Nearby

Photo of Becky Miles, MSW, LCSW, Clinical Social Work/Therapist
Becky Miles
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lemay, MO 63125
I work with adults in an array of areas: anxiety, depression, trauma/PTSD, stress management, life/ career transition, marital/ relationship issues and vocational issues.
I have immediate openings. If you are like most of us, sometimes life gets tough and throws us some curve balls. During these times it is often helpful to talk with someone who can help you navigate these difficult time and allow us to get back to a state of balance. Through some of my own personal journeys, I find it easy to relate to my clients. I will meet you where you are at and work with you to achieve your personal goals, improve relationships, heal from emotional hurt and make positive life choices. I have over ten years of experience working with both Veterans and military issues.
I work with adults in an array of areas: anxiety, depression, trauma/PTSD, stress management, life/ career transition, marital/ relationship issues and vocational issues.
I have immediate openings. If you are like most of us, sometimes life gets tough and throws us some curve balls. During these times it is often helpful to talk with someone who can help you navigate these difficult time and allow us to get back to a state of balance. Through some of my own personal journeys, I find it easy to relate to my clients. I will meet you where you are at and work with you to achieve your personal goals, improve relationships, heal from emotional hurt and make positive life choices. I have over ten years of experience working with both Veterans and military issues.
(618) 851-1391 View (618) 851-1391
Photo of Glenda Sullentrup, MA, LPC, MCC, HTCP, Licensed Professional Counselor
Glenda Sullentrup
Licensed Professional Counselor, MA, LPC, MCC, HTCP
Verified Verified
Saint Louis, MO 63126
I provide an integrative approach that includes support for the emotional issues that often co-exist with career concerns, as well as incorporating state-of-the-art energy healing modalities to more quickly alleviate emotional distress.
Are you getting everything you want out of life? Maybe you're (still) looking for what you want to be when you grow up. Perhaps you've just been fired or laid off, or the writing's on the wall and you don't know what to do next. Or worse, you have to drag yourself out of bed every day. Maybe you're dealing with an unexpected crisis, or you just want life to have more meaning.
I provide an integrative approach that includes support for the emotional issues that often co-exist with career concerns, as well as incorporating state-of-the-art energy healing modalities to more quickly alleviate emotional distress.
Are you getting everything you want out of life? Maybe you're (still) looking for what you want to be when you grow up. Perhaps you've just been fired or laid off, or the writing's on the wall and you don't know what to do next. Or worse, you have to drag yourself out of bed every day. Maybe you're dealing with an unexpected crisis, or you just want life to have more meaning.
(314) 272-4314 View (314) 272-4314
Photo of Landre Kingdon, LCSW, Clinical Social Work/Therapist
Landre Kingdon
Clinical Social Work/Therapist, LCSW
Verified Verified
Webster Groves, MO 63119
Hi there! I am a Licensed Clinical Social Worker with over 10 years of experience ready to offer therapeutic space to address the current challenges you may be experiencing in your life right now. I help clients who struggle with postpartum, ADHD, Autism, Depression, Anxiety, Career Confusion or Grief/Loss. I utilize therapy modalities such as CBT and the psychodynamic theory to assist clients in gaining self-awareness, self-acceptance and develop coping skills. I have specific training in Behavioral Modification and Parent Coaching.
Hi there! I am a Licensed Clinical Social Worker with over 10 years of experience ready to offer therapeutic space to address the current challenges you may be experiencing in your life right now. I help clients who struggle with postpartum, ADHD, Autism, Depression, Anxiety, Career Confusion or Grief/Loss. I utilize therapy modalities such as CBT and the psychodynamic theory to assist clients in gaining self-awareness, self-acceptance and develop coping skills. I have specific training in Behavioral Modification and Parent Coaching.
(314) 270-1871 View (314) 270-1871
Photo of Robert Fyfe, MEd, LPC, NCC, Licensed Professional Counselor
Robert Fyfe
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
2 Endorsed
Webster Groves, MO 63119  (Online Only)
I believe our identities are shaped by our narrative, whether individually or culturally, and part of my job as a therapist is to collaborate with you as we co-investigate and re-author your narrative.
Change is powerful. We all have the capacity to change, however many times people are overwhelmed by the unknown. I believe that you have the resources and problem-solving skills to affect change. Through the use of collaborative questioning I can aid in discovering solutions to your concerns. I believe change is always occurring and relatively small changes can lead to large changes. My systems base approach encourages positive thinking, for example what is working in your life, to establish therapeutic goals based on issues that are important.
I believe our identities are shaped by our narrative, whether individually or culturally, and part of my job as a therapist is to collaborate with you as we co-investigate and re-author your narrative.
Change is powerful. We all have the capacity to change, however many times people are overwhelmed by the unknown. I believe that you have the resources and problem-solving skills to affect change. Through the use of collaborative questioning I can aid in discovering solutions to your concerns. I believe change is always occurring and relatively small changes can lead to large changes. My systems base approach encourages positive thinking, for example what is working in your life, to establish therapeutic goals based on issues that are important.
(720) 580-6243 View (720) 580-6243
Photo of Catherine Nkonge, MEd, LPC, Licensed Professional Counselor
Catherine Nkonge
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Webster Groves, MO 63119
I have experience in the following areas and would love to help you if you’re dealing with anxiety, depression, stress management, coping with life changes, career/work difficulties, and grief.
I am a big advocate for our mental well-being. I believe your emotional well-being is vital to you experiencing happiness, meaning and fulfillment in life. When it’s not addressed it can have impact on aspects of your life. I like to focus on identifying your strengths and helping you to maximize and incorporate them in the counseling process. I believe you play a key part in contributing to finding solutions to your concerns and healing. I am here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgement.
I have experience in the following areas and would love to help you if you’re dealing with anxiety, depression, stress management, coping with life changes, career/work difficulties, and grief.
I am a big advocate for our mental well-being. I believe your emotional well-being is vital to you experiencing happiness, meaning and fulfillment in life. When it’s not addressed it can have impact on aspects of your life. I like to focus on identifying your strengths and helping you to maximize and incorporate them in the counseling process. I believe you play a key part in contributing to finding solutions to your concerns and healing. I am here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgement.
(314) 916-1960 View (314) 916-1960
Photo of Ann H Ross, LPC, NCC, Licensed Professional Counselor
Ann H Ross
Licensed Professional Counselor, LPC, NCC
Verified Verified
4 Endorsed
Saint Louis, MO 63119  (Online Only)
Also in Grief, Relationship Problems, Depression, Anxiety, Work & Career issues, and Stress Management.
Is Therapy for you? Life is an incredible journey but is not without its challenges. While some of those experiences are beyond our control, many are the outcome of our choices. We can find ourselves in unfulfilling relationships, challenging times or lack luster careers. Our thoughts can take us to negative places where depression, anxiety and feelings of being overwhelmed may take control. Usually people seek out therapy when they are having a hard time managing it alone. It's one of those things that we resist, convinced that we can work it out ourselves. Most of the times we do yet when we feel unhappy, therapy can help.
Also in Grief, Relationship Problems, Depression, Anxiety, Work & Career issues, and Stress Management.
Is Therapy for you? Life is an incredible journey but is not without its challenges. While some of those experiences are beyond our control, many are the outcome of our choices. We can find ourselves in unfulfilling relationships, challenging times or lack luster careers. Our thoughts can take us to negative places where depression, anxiety and feelings of being overwhelmed may take control. Usually people seek out therapy when they are having a hard time managing it alone. It's one of those things that we resist, convinced that we can work it out ourselves. Most of the times we do yet when we feel unhappy, therapy can help.
(314) 514-4041 View (314) 514-4041
Photo of David K McGraw, LPC, Licensed Professional Counselor
David K McGraw
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Webster Groves, MO 63119
I can best help adult clients seeking support for anxiety, depression, stress & anger management, academic & career challenges, life transitions, and interpersonal relationships (including couples).
Our world often stigmatizes needing support, but let's face it: no one gets anywhere without help! Change and growth come with challenges, and having the support of a genuine and compassionate therapist can make a positive difference. Whether you are experiencing a significant personal development, struggling to relate to others, or feeling stuck and looking for a change for the better, reaching out to someone trained to help is a critical step towards finding a way to live more authentically. As a therapist, I work with individuals & couples to create a space to process experiences and find a path forward to greater well-being.
I can best help adult clients seeking support for anxiety, depression, stress & anger management, academic & career challenges, life transitions, and interpersonal relationships (including couples).
Our world often stigmatizes needing support, but let's face it: no one gets anywhere without help! Change and growth come with challenges, and having the support of a genuine and compassionate therapist can make a positive difference. Whether you are experiencing a significant personal development, struggling to relate to others, or feeling stuck and looking for a change for the better, reaching out to someone trained to help is a critical step towards finding a way to live more authentically. As a therapist, I work with individuals & couples to create a space to process experiences and find a path forward to greater well-being.
(314) 926-9030 View (314) 926-9030
Photo of Doris Wild Helmering, LCSW, BCD, Clinical Social Work/Therapist
Doris Wild Helmering
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Webster Groves, MO 63119
I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.
I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.
(636) 238-1854 View (636) 238-1854
Photo of William Arrington, LPC, NCC, Licensed Professional Counselor
William Arrington
Licensed Professional Counselor, LPC, NCC
Verified Verified
Webster Groves, MO 63119
Perhaps you're in a relationship, family, or job where it feels like everything is always your fault. You're made to feel like you're not good enough; that you have to try harder despite the other person never taking accountability. You have difficulty expressing yourself in fear of the other person throwing it back in your face. Perhaps this mounting pressure from those relationships has made you give up, anxious, or just feel stuck. You don't know who you are anymore—you’ve been told how to think and feel. You may feel like you’re in a fog or just don’t know how to get back on track to the way things used to be.
Perhaps you're in a relationship, family, or job where it feels like everything is always your fault. You're made to feel like you're not good enough; that you have to try harder despite the other person never taking accountability. You have difficulty expressing yourself in fear of the other person throwing it back in your face. Perhaps this mounting pressure from those relationships has made you give up, anxious, or just feel stuck. You don't know who you are anymore—you’ve been told how to think and feel. You may feel like you’re in a fog or just don’t know how to get back on track to the way things used to be.
(314) 907-0747 View (314) 907-0747
Photo of Shawn G FitzWilliam, MA, LPC, Licensed Professional Counselor
Shawn G FitzWilliam
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63123
Waitlist for new clients
I am proud to work with fellow healthcare professionals, individuals from different cultural backgrounds, individuals in the LGBTQ+ community, and anyone who is new to therapy or has tried therapy before but without success. My ideal client is any adult who currently struggles with anxiety, depression, PTSD or other trauma, OCD, burnout, or relationship concerns who is ready to commit to treatment. I believe in meeting clients where they are. I view my job as being your guide to better manage symptoms that represent barriers to you moving forward in your life, following a path determined by your personal values.
I am proud to work with fellow healthcare professionals, individuals from different cultural backgrounds, individuals in the LGBTQ+ community, and anyone who is new to therapy or has tried therapy before but without success. My ideal client is any adult who currently struggles with anxiety, depression, PTSD or other trauma, OCD, burnout, or relationship concerns who is ready to commit to treatment. I believe in meeting clients where they are. I view my job as being your guide to better manage symptoms that represent barriers to you moving forward in your life, following a path determined by your personal values.
(314) 648-8485 View (314) 648-8485
Photo of M. Kathleen Blanchard, MA, LPC, Licensed Professional Counselor
M. Kathleen Blanchard
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Saint Louis, MO 63119
I specialize in mental health issues including depression, anxiety, ADHD, PTSD, learning disabilities, physical disabilities (including sudden onset), hearing loss, stress management, divorce and employment-related issues, including career changes and job loss.
I specialize in mental health issues including depression, anxiety, ADHD, PTSD, learning disabilities, physical disabilities (including sudden onset), hearing loss, stress management, divorce and employment-related issues, including career changes and job loss.
(314) 328-0216 View (314) 328-0216
Photo of Afshan Malik, LPC, EMDR, Coach, MP, Licensed Professional Counselor
Afshan Malik
Licensed Professional Counselor, LPC, EMDR, Coach, MP
Verified Verified
Saint Louis, MO 63119  (Online Only)
My services and expertise include Depression, Anxiety, Trauma I Relational Issues, Codependency, Imposter syndrome, Low self-esteem, Career, Adulting, Personal Development & Coaching.
Life transitions are the new beginning; unfortunately, past experiences, insecurities, trauma, and grief can influence the present behavior & actions. Making life transitions emotionally exhausting while getting the same results exacerbating feelings of stuck-ness in the rut. If you are tired of starting over and want to learn Why, When, & How you self-sabotage your success & relationships, If you want to gain mastery over your emotions, have clarity, focus, and commitment to your life goals. Grow personally/professionally, feel more in control, and less stressed than I am the therapeutic coach you need. Online and self-pay only.
My services and expertise include Depression, Anxiety, Trauma I Relational Issues, Codependency, Imposter syndrome, Low self-esteem, Career, Adulting, Personal Development & Coaching.
Life transitions are the new beginning; unfortunately, past experiences, insecurities, trauma, and grief can influence the present behavior & actions. Making life transitions emotionally exhausting while getting the same results exacerbating feelings of stuck-ness in the rut. If you are tired of starting over and want to learn Why, When, & How you self-sabotage your success & relationships, If you want to gain mastery over your emotions, have clarity, focus, and commitment to your life goals. Grow personally/professionally, feel more in control, and less stressed than I am the therapeutic coach you need. Online and self-pay only.
(314) 310-7916 View (314) 310-7916
Photo of McKenna Walsh - Sandhill Counseling, MMFT, PLMFT, Marriage & Family Therapist Associate
McKenna Walsh - Sandhill Counseling
Marriage & Family Therapist Associate, MMFT, PLMFT
Verified Verified
1 Endorsed
Saint Louis, MO 63123
McKenna is a PLMFT who changed careers in mental health after a successful career in technology and innovation. She shifted into a new phase when she realized her true passion: understanding how her brain works. She completed her M.A. at Syracuse University; now in Saint Louis to pursue her PhD at the Saint Louis University School of Medicine. McKenna’s clinical focus is the NeuroTriad model consisting of three core pillars: trauma-informed, neuroscience-based, and resilience-focused, educating and empowering clients with the neuroscience behind human thought and emotion and building skills or resiliency to achieve optimum outcomes
McKenna is a PLMFT who changed careers in mental health after a successful career in technology and innovation. She shifted into a new phase when she realized her true passion: understanding how her brain works. She completed her M.A. at Syracuse University; now in Saint Louis to pursue her PhD at the Saint Louis University School of Medicine. McKenna’s clinical focus is the NeuroTriad model consisting of three core pillars: trauma-informed, neuroscience-based, and resilience-focused, educating and empowering clients with the neuroscience behind human thought and emotion and building skills or resiliency to achieve optimum outcomes
(636) 245-0121 View (636) 245-0121
Photo of Jessica Harvath - River Rock Behavioral Health, PhD, Psychologist
River Rock Behavioral Health
Psychologist, PhD
Verified Verified
Saint Louis, MO 63126
Life is messy. At River Rock Behavioral Health, we understand that change is slow and effortful; if your problems were easily solved, you wouldn’t be talking to us about them. Whether you are stalled out in your career, overwhelmed by life transitions, or struggling in your relationships, you are not alone. If you are interested in managing anxiety, spending more time on what’s important to you, or clarifying where you are going in your life, we can help.
Life is messy. At River Rock Behavioral Health, we understand that change is slow and effortful; if your problems were easily solved, you wouldn’t be talking to us about them. Whether you are stalled out in your career, overwhelmed by life transitions, or struggling in your relationships, you are not alone. If you are interested in managing anxiety, spending more time on what’s important to you, or clarifying where you are going in your life, we can help.
(314) 470-9470 View (314) 470-9470
Photo of Kelly Larkin, MA, LPC, Licensed Professional Counselor
Kelly Larkin
Licensed Professional Counselor, MA, LPC
Verified Verified
Webster Groves, MO 63119
I believe my clients deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life. When working as a team, we use our strengths to achieve the best outcome. I believe clients are the professionals on themselves and I offer the professional knowledge and therapeutic tools. Together we can identify the problem areas and find solutions for success and relief. My goal is to help my clients not feel alone with their struggles and to feel competent to deal with whatever life throws their way.
I believe my clients deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life. When working as a team, we use our strengths to achieve the best outcome. I believe clients are the professionals on themselves and I offer the professional knowledge and therapeutic tools. Together we can identify the problem areas and find solutions for success and relief. My goal is to help my clients not feel alone with their struggles and to feel competent to deal with whatever life throws their way.
(314) 762-6476 View (314) 762-6476
Photo of Shanon Harlow - Understanding Minds Psychological Services, Psychologist
Understanding Minds Psychological Services
Psychologist
Verified Verified
Saint Louis, MO 63123
Understanding Minds provides trusted, confidential, and comprehensive mental health services. Our supportive team of providers take a proactive approach with assessment, collaborative treatment planning, progress review, and validated approaches to make progress achievable. Your needs are important to us, and we strive to offer the best possible experience in mental healthcare. This is why we have administrative staff available to assist you 5 days a week and we request feedback from you about your experience and fit with your provider.
Understanding Minds provides trusted, confidential, and comprehensive mental health services. Our supportive team of providers take a proactive approach with assessment, collaborative treatment planning, progress review, and validated approaches to make progress achievable. Your needs are important to us, and we strive to offer the best possible experience in mental healthcare. This is why we have administrative staff available to assist you 5 days a week and we request feedback from you about your experience and fit with your provider.
(314) 897-7736 View (314) 897-7736
Photo of Kimberly George - Emotional Change Inc., MFT, LCSW, LPC, Marriage & Family Therapist
Emotional Change Inc.
Marriage & Family Therapist, MFT, LCSW, LPC
Not Verified Not Verified
Saint Louis, MO 63123
Please email us or visit our website to schedule an appointment as most of our "in office" staff are working remotely at this time. However our ongoing process will ensure you will have a great, competent therapist. Emotional Change provides quality therapy to diverse populations with diverse needs by providing a variety of therapists to meet those needs. By calling us, you will get a really good feel for who we are. We'll do our best to meet your needs. We accept most Insurances/Victims-of-Crime and private pay. We'll help take the stress out of finding a therapist. Individual/Couple/Group therapy is available.
Please email us or visit our website to schedule an appointment as most of our "in office" staff are working remotely at this time. However our ongoing process will ensure you will have a great, competent therapist. Emotional Change provides quality therapy to diverse populations with diverse needs by providing a variety of therapists to meet those needs. By calling us, you will get a really good feel for who we are. We'll do our best to meet your needs. We accept most Insurances/Victims-of-Crime and private pay. We'll help take the stress out of finding a therapist. Individual/Couple/Group therapy is available.
(314) 720-3033 View (314) 720-3033

See more therapy options for Affton

Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.