Clinical Supervision and Licensed Supervisors Therapists in Woodbury, MN

I provide a warm and supportive atmosphere where individuals can express their feelings, communicate their problems, and feel understood. I emphasize that when a client is living in a secure state of mind, they will be able to locate solutions to any problem. I recognize and encourage each individual to understand their innate potential for change and growth. The therapeutic process can be challenging and at times uncomfortable, but I will walk this journey with you, asking the hard questions, listening intently, and exploring perspectives. I hope that you will contact me when you are ready to venture into this wonderful new place.

I'm a Licensed Independent Clinical Social Worker (21952) and Licensed Alcohol and Drug Counselor (303042). I work from a trauma aware, person centered, sex positive and harm reduction based perspective. I am queer identified and use she, her and hers pronouns. If you've found my profile, welcome and I look forward to learning more about you. Most of my experience is in working with people with a history of traumatic experiences, people who want to discuss/potentially make changes to their substance use, LGBTQIA + people and people living with or impacted by HIV.

Resiliency and Health Institute, LLC is dedicated to building resilience and restoring well-being for individuals, families and communities. We provide therapy, consultation, assessments and clinical supervision.

I strive to create a safe, nonjudgmental atmosphere for clients to explore their relationships, values, strengths, and changes they would like to make. I strongly believe that everyone is capable of persevering through life's challenges and making positive change, if given the proper tools and resources. I emphasize building upon underlying resilience I believe every person has, through education, skills, and evidence-based approaches. I am a direct communicator but have a casual approach, emphasize compassion, and appreciate humor in sessions.

Worry and sadness are a normal part of life, at some points, sadness and worry can be hard to manage on your own, during those times, having someone to talk to can be very helpful for most people. I help individuals ages 10 and up that are experiencing anxiety, panic attacks, depression and feeling stuck in life. I provide Christian counseling as well as assist couples experiencing difficulties with communication and intimacy. I also assist couples with rebuilding trust after an affair.

MPS is an outpatient psychotherapy clinic in Woodbury that specializes in the treatment of children, adolescents, and young adults with mental health concerns. We commonly treat the following concerns: Mood Disorders (Depression, Bipolar Disorder), Anxiety Disorders (Generalized, Separation, Social, Phobias, Panic), Obsessive-Compulsive Disorder (OCD), Tourettes/Motor Tic Disorder, Life and/or Family Changes, Grief and Loss, Psychosis, Trauma, and Attention & Focus Concerns (ADHD).

People overcome many challenges in life. I believe everyone has a story and strengths that brought them to their current place and the ability to heal. At times we need additional support and encouragement to survive, adapt and thrive. I have worked in mental health for over twenty years and was clinically licensed in 2018. My experience has been primarily with individuals with complex histories that include violence, neglect, abuse, and chemical use. I also have experience with individuals with severe mental illness, developmental challenges, and members of the LGBTQI community.

I am a Licensed Professional Clinical Counselor for the State of Minnesota with over 10 years of experience. I believe each individual deserves to have a positive therapy experience; a place where you can be seen and heard without judgement. My goal is to provide a safe space for you to explore the difficulties that are creating barriers in your growth and movement forward. I do not believe in bandaids, but in finding the core of where the psychological injury first occurred so lasting healing can happen. You are worthy of love and belonging in this world and I would love to help get you there.

Do you feel stuck and unsure how to move forward? We all have the ability to change our situations or the way we handle them, we just need a little hope. I love coming alongside people who are struggling and helping them to see the light at the end of the tunnel. From coloring and play therapy to exploring the past, challenging beliefs, or sitting with you in your pain--I have a passion for hurting people. I'd love to walk with you through shame and conflict in your life and help you find meaning and hope.

We believe that there is no shame in asking for help. Life is a series of challenges, difficulties and complications for everyone. We all come across complex obstacles and barriers that keep us from thriving. Acquiring a little outside help to assist you in overcoming your problems can be exactly what you need to move forward with your life. Whether you are struggling with anxiety, depression, relationship issues, or anything else that is holding you back; we can work with you and open your eyes to hope.

Are you anxious with shortness of breath, racing heart, and feeling like the walls are closing in? Anxiety is not your fault or caused by anything you have or haven’t done. Are you in the midst of relationship problems and do not know what direction to turn? Whether addressing small issues or potential relationship-breaking challenges, therapy can help. Does sadness have you distressed, depressed, and hopeless? There are proven steps and skills that have been shown to result in remarkable relief. I am passionate about providing quality service. It is my overall goal to empower growth and change.

We believe you are inherently resilient and that with our expertise, you can reclaim your full potential to manage the mental health challenges you experience. Our clinical and support teams are committed to you and your mental health. We work collaboratively to maintain the highest standard of care for you, which includes listening to your needs and ensuring that our services are a good fit for you. ​Our clinicians have years of clinical experience working with diverse populations whose emotional, psychological and behavioral challenges range from mild to severe. We look forward to being a part of your process.

Hello, my name is Angie, and I would be honored to hear your story and experiences. I help those I work with increase their coping skills to better handle anxiety, depression, stress, and trauma responses. I take a person-centered and individualized approach to therapy. As a social worker, I have a strong ability to connect with people and quickly build rapport. I have been working in the field for 10 years and have been a LICSW since 2021. I also specialize in working with first responders, veterans, and their families to deal with the effects of trauma and lessen the impact on daily life.

Do you struggle with anxiety or depression, navigating life transitions, or feeling like you have lost your sense of self? Are you struggling to feel present in day-to-day life, show up in your relationships, or as a parent? Perhaps you feel overwhelmed, stuck, and that you are barely just getting through each day. Life can be incredibly challenging at times, and it is normal to feel overwhelmed. Now more than ever, people feel overwhelmed and uncertain as they navigate raising kids, demanding jobs, understanding themselves, and balancing the competing demands of life. Know that a meaningful and connected life is possible!

Has the wear and tear of today’s world left you feeling anxious or depressed? Are you ready to start the work to free yourself from the weight of depression or regain the ability to focus that has been lost to anxiety? I am a strengths-based therapist helping people find their own answers when experiencing anxiety, depression, and recovering from acute or complex traumatic experiences. I draw from several evidence-based treatment approaches to find what works best for you.

I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor that has experience counseling adults in a variety of settings. I take a person-centered relational approach enhancing client strengths and empowering them through collaboration. I enjoy working with clients that have trauma and/or co-occurring disorders. I understand that some people may be aware that they need help processing their trauma and/or understanding why they are using substances. There are other people that are not as far along in the stages of changes. I believe therapy is a joint effort in processing through life's challenges.

Do you struggle with trauma, grief, depression, anxiety, or relational issues? Do you feel overwhelmed, exhausted, and frustrated by the cards you've been dealt? Do you question that your relationships and well-being could be better? Now more than ever, people are feeling overwhelmed and uncertain about how they are supposed to manage their lives, careers, and relationships. Ignoring or avoiding your needs can lead to long-term issues for your mind and body. I don't believe life should be that hard.

My expertise includes treating obsessive-compulsive and related disorders, skin picking and hair pulling disorders, various anxiety disorders (such as separation anxiety, generalized anxiety, social phobia, illness/health anxiety, and specific phobias like emetophobia), disordered eating, and perinatal mental health (both maternal and paternal). I have experience working in outpatient, intensive outpatient, and partial hospitalization programs, and have had the privilege of presenting at local and national conferences. I am an independent contractor with Mind Matters Collective, which is a group of private practice clinicians.

I believe each person deserves to live the best life possible. Often, that can be a challenge due to difficult things that have happened in the past or current challenges we face. Trauma and hurt effect how we view the world and ourselves. I work with individuals in including teens and adults, as well as couples, to help them get to a better place in their life. We will work together to figure out how move through current and past challenges more effectively so that hope and ease become a part of everyday life.