Therapists in Winsted, MN
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Check out therapists located nearby or offering teletherapy in Minnesota below.Online Therapists
Beyond the Brain Therapies
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Forest Lake, MN 55025
Career guidance, grief and loss, divorce, remarriage/blended families, couples and families work.
Hello. If you are looking for someone to support you through a difficult time, you will receive compassion, healing and wisdom from me. I specialize in helping people heal from depression, anxiety, injury, divorce, trauma and abuse. If you are interested in regaining or reaching new levels of accomplishment, I can also help. I believe we need one another to maximize our potential. We have a cutting edge collaborative team of professionals committed to assisting you with positive mind-body-spirit connection. Offering Consulting, Counseling, Biofeedback, & Mediation. We are here to help maximize your potential!
Career guidance, grief and loss, divorce, remarriage/blended families, couples and families work.
Hello. If you are looking for someone to support you through a difficult time, you will receive compassion, healing and wisdom from me. I specialize in helping people heal from depression, anxiety, injury, divorce, trauma and abuse. If you are interested in regaining or reaching new levels of accomplishment, I can also help. I believe we need one another to maximize our potential. We have a cutting edge collaborative team of professionals committed to assisting you with positive mind-body-spirit connection. Offering Consulting, Counseling, Biofeedback, & Mediation. We are here to help maximize your potential!
Integrative Counseling Services
Marriage & Family Therapist
Verified Verified
Inver Grove Heights, MN 55076
I provide integral treatment to support you. We collaborate on methods to work towards goals, wellness and thriving in a healthy lifestyle. In EMDR therapy you will be guided through an 8 phase treatment with BLS (i.e. eye movement or tappers). After determining which memories to target, you hold different aspects of that event, internal associations arise and you can process the memory & disturbing feelings. The meaning of the painful event is transformed on an emotional level. In marriage therapy (EFCT), our goals are to understand love systemically, emotions & attachment needs, control negative patterns & shape positive bonds.
I provide integral treatment to support you. We collaborate on methods to work towards goals, wellness and thriving in a healthy lifestyle. In EMDR therapy you will be guided through an 8 phase treatment with BLS (i.e. eye movement or tappers). After determining which memories to target, you hold different aspects of that event, internal associations arise and you can process the memory & disturbing feelings. The meaning of the painful event is transformed on an emotional level. In marriage therapy (EFCT), our goals are to understand love systemically, emotions & attachment needs, control negative patterns & shape positive bonds.
Brian E. Stawarz, LP, LMFT, LLC
Psychologist, MA, LP, LMFT
Verified Verified
Minneapolis, MN 55419 (Online Only)
I have practiced for 39 years in Minnesota, seeing children, adults, couples and families. My practice currently is primarily with adults and couples (and adult teens) who are seeking a therapist who is collaborative, offers guidance and new perspectives, and believes the client is ultimately in charge of change. I value awareness, mindfulness and the process of living out a personal story that is based on strengths and hopefulness. Above all, I believe that if people feel respected and cared for they are capable of growth and moving through even the most difficult times.
I have practiced for 39 years in Minnesota, seeing children, adults, couples and families. My practice currently is primarily with adults and couples (and adult teens) who are seeking a therapist who is collaborative, offers guidance and new perspectives, and believes the client is ultimately in charge of change. I value awareness, mindfulness and the process of living out a personal story that is based on strengths and hopefulness. Above all, I believe that if people feel respected and cared for they are capable of growth and moving through even the most difficult times.
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Nearby Divorce Therapists Searches for Winsted
See More Divorce TherapistsDivorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.