EMDR Therapists in White Bear Lake, MN
![Photo of Michelle Rowlison, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1fa6eed2-73a0-45f2-aed6-4ce820f81948/1/320x400.png)
Michelle Rowlison
Marriage & Family Therapist, MA, LMFT
Verified Verified
White Bear Lake, MN 55110 (Online Only)
With over twenty years of experience, I use an experiential and eclectic approach to develop a therapeutic alliance with you so we can address your concerns. I believe that human beings are complex, yet all have an inner healer within. I use humor and intuition to guide our journey together. I am a certified EMDR therapist, Certified Integrative Medicine Professional, and Certified Clinical Trauma Professional, and a Certified Telehealth Provider.
With over twenty years of experience, I use an experiential and eclectic approach to develop a therapeutic alliance with you so we can address your concerns. I believe that human beings are complex, yet all have an inner healer within. I use humor and intuition to guide our journey together. I am a certified EMDR therapist, Certified Integrative Medicine Professional, and Certified Clinical Trauma Professional, and a Certified Telehealth Provider.
![Photo of Rebecca Blaede, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/54dda963-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rebecca Blaede
Marriage & Family Therapist, MA, LMFT
Verified Verified
White Bear Lake, MN 55110
Waitlist for new clients
I am trained in EMDR and TF-CBT to assist others to fully process traumatic experiences.
I work with teens, adults, couples and families who struggle with a variety of conflicts. I strive to help others feel a sense of healing and understanding after challenging, stressful or traumatic situations.
I am trained in EMDR and TF-CBT to assist others to fully process traumatic experiences.
I work with teens, adults, couples and families who struggle with a variety of conflicts. I strive to help others feel a sense of healing and understanding after challenging, stressful or traumatic situations.
![Photo of Pamela Graber, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ad96e527-283f-4f24-89be-4307711f6fda/1/320x400.jpeg)
Pamela Graber
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
White Bear Lake, MN 55110 (Online Only)
I am trained in EMDR which uses evidence based interventions to reduce anxiety quickly and efficiently in areas of performance enhancement, grief, shame, guilt, substance use disorders, and to increase self-esteem.
I am currently offering teletherapy. I work with individuals, couples, and families to help identify goals, create a plan, and help access the client's own strengths to find solutions. If your relationship is in pain, you and all family members may feel the impact. Whether you wish to learn how to increase a positive connection or repair a serious tear in that relationship, I will create a safe environment for you to resolve your differences, look at underlying causes of difficulties, and learn healthier and less reactive ways of relating to one another.
I am trained in EMDR which uses evidence based interventions to reduce anxiety quickly and efficiently in areas of performance enhancement, grief, shame, guilt, substance use disorders, and to increase self-esteem.
I am currently offering teletherapy. I work with individuals, couples, and families to help identify goals, create a plan, and help access the client's own strengths to find solutions. If your relationship is in pain, you and all family members may feel the impact. Whether you wish to learn how to increase a positive connection or repair a serious tear in that relationship, I will create a safe environment for you to resolve your differences, look at underlying causes of difficulties, and learn healthier and less reactive ways of relating to one another.
![Photo of Kelly Elisa Ryan, MS, LPCC, Counselor](https://photos.psychologytoday.com/46140e30-d88d-4ffe-be30-3e179a0e68f3/1/320x400.jpeg)
Kelly Elisa Ryan
Counselor, MS, LPCC
Verified Verified
5 Endorsed
White Bear Lake, MN 55110 (Online Only)
I offer art therapy, talk therapy, and EMDR.
Licensed Professional Counselor whose work is informed by cognitive behavioral therapy, motivational interviewing, art therapy, mindfulness and Eye Movement Desensitization and Reprocessing (EMDR). Her experiences include in-home family therapy, day training and habilitation for adults with intellectual disabilities and behavioral concerns, and art therapy in a psychiatric DBT program.
I offer art therapy, talk therapy, and EMDR.
Licensed Professional Counselor whose work is informed by cognitive behavioral therapy, motivational interviewing, art therapy, mindfulness and Eye Movement Desensitization and Reprocessing (EMDR). Her experiences include in-home family therapy, day training and habilitation for adults with intellectual disabilities and behavioral concerns, and art therapy in a psychiatric DBT program.
![Photo of Rachel L Kusilek - Sunstone Counseling LLC, MA, LPCC, Counselor](https://photos.psychologytoday.com/7a26672b-3e7a-4b7d-83c4-e3ad4a44e489/2/320x400.jpeg)
Rachel specializes in body-based trauma therapy techniques including EMDR and Somatic Experiencing.
Let's Do This Together! Rachel (she/her) connects with clients from a place of acceptance using humor and warmth to make the therapeutic process collaborative and comfortable. Rachel takes a systemic perspective striving to understand how an individual’s difficulties and symptoms arise from their life experiences and relationships. She views the therapeutic process as a way to come alongside clients in an effort to improve their satisfaction with life and relationships. Rachel specializes in trauma, perinatal mental health, adolescents, child anxiety.
Rachel specializes in body-based trauma therapy techniques including EMDR and Somatic Experiencing.
Let's Do This Together! Rachel (she/her) connects with clients from a place of acceptance using humor and warmth to make the therapeutic process collaborative and comfortable. Rachel takes a systemic perspective striving to understand how an individual’s difficulties and symptoms arise from their life experiences and relationships. She views the therapeutic process as a way to come alongside clients in an effort to improve their satisfaction with life and relationships. Rachel specializes in trauma, perinatal mental health, adolescents, child anxiety.
![Photo of Karin Lyon - Lyon Counseling, MA, LPCC, Counselor](https://photos.psychologytoday.com/549032f3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I'm trained in multiple approaches including trauma-focused CBT and EMDR.
I frequently hear my clients say some version of “If people ever knew what I’m struggling with on the inside…” Maybe you're a "people-pleaser" or someone with invisible chronic illness or maybe you're a high functioning individual who manages to hold it all together while feeling like a mess on the inside. If you're searching for some space to be heard and understood and sift through the internal dynamics, I can help.
I'm trained in multiple approaches including trauma-focused CBT and EMDR.
I frequently hear my clients say some version of “If people ever knew what I’m struggling with on the inside…” Maybe you're a "people-pleaser" or someone with invisible chronic illness or maybe you're a high functioning individual who manages to hold it all together while feeling like a mess on the inside. If you're searching for some space to be heard and understood and sift through the internal dynamics, I can help.
![Photo of Mel Pascoe, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ce70088f-c33b-4970-a93b-b113e10dfc61/1/320x400.jpeg)
Mel Pascoe
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
White Bear Lake, MN 55110
I use an attachment lens and various modalities like somatic experiencing, DBT, EMDR and parts work to help adults or couples with issues of trauma, anxiety, or relationship conflicts.
I am passionate about working people to help them feel better about themselves, their relationships, and their life! We all struggle sometimes, and choosing therapy is a brave choice. I am always honored to be part of someone’s journey. Together we will work to address the root of any pain or anxiety you are feeling. We will explore where your issues come from, honor your past, while learning new ways to make peace with your present. I will help you learn new ways to cope with your emotions while working to address the deep stuff that is making life feel so hard sometimes.
I use an attachment lens and various modalities like somatic experiencing, DBT, EMDR and parts work to help adults or couples with issues of trauma, anxiety, or relationship conflicts.
I am passionate about working people to help them feel better about themselves, their relationships, and their life! We all struggle sometimes, and choosing therapy is a brave choice. I am always honored to be part of someone’s journey. Together we will work to address the root of any pain or anxiety you are feeling. We will explore where your issues come from, honor your past, while learning new ways to make peace with your present. I will help you learn new ways to cope with your emotions while working to address the deep stuff that is making life feel so hard sometimes.
![Photo of Amanda Boraas, LMFT, LADC, Marriage & Family Therapist](https://photos.psychologytoday.com/21ec97c6-47b2-49b4-984e-6a4ff57fb4f4/3/320x400.jpeg)
Amanda Boraas
Marriage & Family Therapist, LMFT, LADC
Verified Verified
1 Endorsed
White Bear Lake, MN 55110
Waitlist for new clients
I am a Licensed Marriage and Family Therapist and Alcohol and Drug Counselor trained in Level 1 & 2 EMDR and Anchored Relational Therapy (formerly AIR Network).
I offer one-on-one individual mental health counseling services for adults to work towards internal healing. I use a variety of interventions to enhance internal resources to face everyday life challenges. I focus on assisting clients build insight, acknowledge and understand repressed emotions, repair emotional wounds, and restore one's self worth.
I am a Licensed Marriage and Family Therapist and Alcohol and Drug Counselor trained in Level 1 & 2 EMDR and Anchored Relational Therapy (formerly AIR Network).
I offer one-on-one individual mental health counseling services for adults to work towards internal healing. I use a variety of interventions to enhance internal resources to face everyday life challenges. I focus on assisting clients build insight, acknowledge and understand repressed emotions, repair emotional wounds, and restore one's self worth.
![Photo of Richard B Burns, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0c3ac349-8ea4-463b-b1d9-8bcd83919891/3/320x400.jpeg)
Richard B Burns
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
White Bear Lake, MN 55115
Client needs, preferences, and strengths form the basis of my work. The emphasis is on collaboration. I draw from several therapeutic traditions, including family systems, CBT, solution-focused, family systems, insight-based therapies, as well as EMDR and other strategies for working through trauma. By identifying strengths and hopes, we together to define goals and a plan to reach them. We work on effective communication, building connections and problem-solving to help lead you the life you want.
Client needs, preferences, and strengths form the basis of my work. The emphasis is on collaboration. I draw from several therapeutic traditions, including family systems, CBT, solution-focused, family systems, insight-based therapies, as well as EMDR and other strategies for working through trauma. By identifying strengths and hopes, we together to define goals and a plan to reach them. We work on effective communication, building connections and problem-solving to help lead you the life you want.
![Photo of Faten Hope Khoury - Twin Cities Mental Health&Couples Faten Khoury , Post, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0fafbcd9-e3a2-40d1-b092-e3d9578060be/1/320x400.jpeg)
Twin Cities Mental Health&Couples Faten Khoury
Marriage & Family Therapist, Post, MS, LMFT
Verified Verified
White Bear Lake, MN 55110
For support in managing difficulties in your personal & professional lives caused by unresolved traumas or conflict, therapy can help. I work with individuals, couples, & families to help collaboratively tackle the challenges they are facing, through creating a new insight & forming an action, solution plan. Additionally, I practice EMDR therapy, AEDP, Brainspotting and Neurofeedback and find it powerful in healing a range of psychological concerns including depression, anxiety, shame and trauma and areas where clients experience "being stuck". My practice is based on years of well-established evidence-based effective treatments.
For support in managing difficulties in your personal & professional lives caused by unresolved traumas or conflict, therapy can help. I work with individuals, couples, & families to help collaboratively tackle the challenges they are facing, through creating a new insight & forming an action, solution plan. Additionally, I practice EMDR therapy, AEDP, Brainspotting and Neurofeedback and find it powerful in healing a range of psychological concerns including depression, anxiety, shame and trauma and areas where clients experience "being stuck". My practice is based on years of well-established evidence-based effective treatments.
![Photo of Kate Auge (Current Openings), MSW, LICSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/daf9831e-87c9-4d49-8cf4-07d71f194eba/2/320x400.jpeg)
Kate Auge (Current Openings)
Clinical Social Work/Therapist, MSW, LICSW, CCTP
Verified Verified
3 Endorsed
White Bear Lake, MN 55110
I am EMDR trained and a Certified Clinical Trauma Professional.
A quote that resonates with the journey into therapy states, "in any given moment, we have two options: to step forward into growth, or to step back into safety." Whether this is your first time in therapy or you are taking that step forward again, welcome!
I am EMDR trained and a Certified Clinical Trauma Professional.
A quote that resonates with the journey into therapy states, "in any given moment, we have two options: to step forward into growth, or to step back into safety." Whether this is your first time in therapy or you are taking that step forward again, welcome!
![Photo of Leanne Mairs, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d545f66-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My approach is focused on the solutions you want to achieve. When you work with me, we will articulate what it is you want and need to move forward, and then we will harvest the unique strengths you already have to get there. We will collaborate on changing the aspects of your behavior that are not working for you. My approach does not begin and end with problems or the past—we only make those inquiries in order to frame solutions for the present. My work draws from several theoretical frameworks, including CBT, Internal Family Systems, Solution-Focused Brief Therapy, CPT, and EMDR to help you achieve your goals and aspirations
My approach is focused on the solutions you want to achieve. When you work with me, we will articulate what it is you want and need to move forward, and then we will harvest the unique strengths you already have to get there. We will collaborate on changing the aspects of your behavior that are not working for you. My approach does not begin and end with problems or the past—we only make those inquiries in order to frame solutions for the present. My work draws from several theoretical frameworks, including CBT, Internal Family Systems, Solution-Focused Brief Therapy, CPT, and EMDR to help you achieve your goals and aspirations
![Photo of Dave Halper - Minnesota Online Counseling, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49c3e806-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Minnesota Online Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
White Bear Lake, MN 55110
Get counseling without going out. We have specialized in remote online counseling for over 4 years. We have several therapists with immediate openings for daytime, evening, and weekend appointments. Our online services are covered by insurance. We also offer in-office counseling in our office in White Bear Lake, MN. We believe we can all use help at various times in our life to get through stressful times, break unhelpful patterns, and see if we can live our life with more happiness. Counseling can help to sort things out, resolve past and present issues, and help clear your mind for sound decision-making.
Get counseling without going out. We have specialized in remote online counseling for over 4 years. We have several therapists with immediate openings for daytime, evening, and weekend appointments. Our online services are covered by insurance. We also offer in-office counseling in our office in White Bear Lake, MN. We believe we can all use help at various times in our life to get through stressful times, break unhelpful patterns, and see if we can live our life with more happiness. Counseling can help to sort things out, resolve past and present issues, and help clear your mind for sound decision-making.
![Photo of Megan Quadri, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/629acade-31f8-4abe-bf02-88bb4eb57239/1/320x400.png)
“People will forget what you said or what you did, but not how you made them feel.” This is a quote I try to live by both as a therapist and in my personal life. Life isn’t always about being the smartest, or the funniest, or the most successful. Being kind towards others often resonates louder and lasts longer. As a therapist, I strive to make sure my clients feel heard and understood. Life often takes unexpected twists and turns, and we can all use an extra ear to listen and help us get back on track. I take a genuine and down to earth approach and I’m ready to join you wherever you are in life.
“People will forget what you said or what you did, but not how you made them feel.” This is a quote I try to live by both as a therapist and in my personal life. Life isn’t always about being the smartest, or the funniest, or the most successful. Being kind towards others often resonates louder and lasts longer. As a therapist, I strive to make sure my clients feel heard and understood. Life often takes unexpected twists and turns, and we can all use an extra ear to listen and help us get back on track. I take a genuine and down to earth approach and I’m ready to join you wherever you are in life.
![Photo of Kara Ebert, MA, LMFT, PMH-C, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/3d19bfe0-37c4-419d-95b2-375f6108a2f8/1/320x400.jpeg)
Kara Ebert
Marriage & Family Therapist, MA, LMFT, PMH-C, CCTP
Verified Verified
6 Endorsed
White Bear Lake, MN 55110 (Online Only)
To bring my best expertise to our work together, I've dedicated a career (and a whole lot of bookshelf space) towards cultivating a deep and specialized understanding of the experiences of trauma, anxiety, postpartum, and grief. During this ongoing time of uncertainty and finding new normals, you may notice a decline in your mental health. You may find yourself wanting someone to process with. You may be seeking a calm in the storm. I can help.
To bring my best expertise to our work together, I've dedicated a career (and a whole lot of bookshelf space) towards cultivating a deep and specialized understanding of the experiences of trauma, anxiety, postpartum, and grief. During this ongoing time of uncertainty and finding new normals, you may notice a decline in your mental health. You may find yourself wanting someone to process with. You may be seeking a calm in the storm. I can help.
![Photo of Lauren Robbins - Wild Tree Psychotherapy, Counselor](https://photos.psychologytoday.com/3e7bbf05-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
There are things the world throws at us that can feel overwhelming and we know cookie-cutter approaches to health and wellness don't always work. And, sometimes you need extra help, and support, to learn the skills to better cope with stress you encounter in life. Our collaborative team of professionally trained, compassionate therapists are dedicated to building a trusting relationship with you on your journey to long-term wellness. Each therapist is passionate about finding a therapeutic approach that provides holistic wellness and promotes health in a warm, welcoming environment.
There are things the world throws at us that can feel overwhelming and we know cookie-cutter approaches to health and wellness don't always work. And, sometimes you need extra help, and support, to learn the skills to better cope with stress you encounter in life. Our collaborative team of professionally trained, compassionate therapists are dedicated to building a trusting relationship with you on your journey to long-term wellness. Each therapist is passionate about finding a therapeutic approach that provides holistic wellness and promotes health in a warm, welcoming environment.
![Photo of Nancy J Dorman, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3ce2ea0d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Feeling overwhelmed? Inadequate? Undone? Exhausted trying to juggle everything perfectly all of the time? Disappointed with relationships? Ready to consider what keeps you from changes you want? Wondering if life could be better if things were "tweaked" a little? You are not alone! You matter. Your story matters. Help also matters because we weren't meant to "go it alone". All of us need help along the way. And the client-therapist relationship matters: it's important that you are comfortable and find a safe place where your story---your thoughts, perspectives, hopes, and dreams---can be heard, valued, and repurposed for your next chapter.
Feeling overwhelmed? Inadequate? Undone? Exhausted trying to juggle everything perfectly all of the time? Disappointed with relationships? Ready to consider what keeps you from changes you want? Wondering if life could be better if things were "tweaked" a little? You are not alone! You matter. Your story matters. Help also matters because we weren't meant to "go it alone". All of us need help along the way. And the client-therapist relationship matters: it's important that you are comfortable and find a safe place where your story---your thoughts, perspectives, hopes, and dreams---can be heard, valued, and repurposed for your next chapter.
![Photo of Jack Stoltzfus - Family Behavioral Healthcare, PhD, Psychologist](https://photos.psychologytoday.com/460f14bc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Family Behavioral Healthcare
Psychologist, PhD
Verified Verified
White Bear Lake, MN 55110 (Online Only)
I am America's Launch Coach. Today's parents struggle with how much to support and how much to let go of young adult children. Parents are closer to and more invested in the success of their kids than past generations. It's harder for both parents and young adults to let go. Young adults struggle with depression, anxiety, and trying to succeed in school and life in general. COVID-19 and the depressed economy stress families and lead to greater rates of depression and anxiety, and complicate the normal launch process. I work with both parents and young adults, depending upon who is seeking help.
I am America's Launch Coach. Today's parents struggle with how much to support and how much to let go of young adult children. Parents are closer to and more invested in the success of their kids than past generations. It's harder for both parents and young adults to let go. Young adults struggle with depression, anxiety, and trying to succeed in school and life in general. COVID-19 and the depressed economy stress families and lead to greater rates of depression and anxiety, and complicate the normal launch process. I work with both parents and young adults, depending upon who is seeking help.
![Photo of Molly C McClure - Behavioral Health Services (BHSI), MSW, LICSW, Psychologist](https://photos.psychologytoday.com/3d0be508-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Behavioral Health Services (BHSI)
Psychologist, MSW, LICSW
Verified Verified
4 Endorsed
White Bear Lake, MN 55110
We are a group of psychologists, psychiatrists, and marriage-family therapists committed to providing high quality and comprehensive care for adults, adolescents and children. We get to know you and your unique treatment needs. Whether you arrange individual therapy, family therapy, meetings with a psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians can coordinate all of these services under one roof. When you visit a BHSI clinic, you can always expect skilled and compassionate treatment and strict confidentiality. For your convenience, we offer flexible appointment scheduling.
We are a group of psychologists, psychiatrists, and marriage-family therapists committed to providing high quality and comprehensive care for adults, adolescents and children. We get to know you and your unique treatment needs. Whether you arrange individual therapy, family therapy, meetings with a psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians can coordinate all of these services under one roof. When you visit a BHSI clinic, you can always expect skilled and compassionate treatment and strict confidentiality. For your convenience, we offer flexible appointment scheduling.
![Photo of The Nest Clinic - The NEST Clinic, Psychologist](https://photos.psychologytoday.com/52497fb7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We are currently hiring full and part time positions for fully licensed therapists! Those with perinatal, couples, and men's health experience and interest encouraged to apply. The NEST is a boutique mental health and wellness clinic located in beautiful downtown Stillwater. While we specialize in concerns related to the reproductive cycle across the lifespan, we also work with a wide variety of mental health conditions in men, women and adolescents.
We are currently hiring full and part time positions for fully licensed therapists! Those with perinatal, couples, and men's health experience and interest encouraged to apply. The NEST is a boutique mental health and wellness clinic located in beautiful downtown Stillwater. While we specialize in concerns related to the reproductive cycle across the lifespan, we also work with a wide variety of mental health conditions in men, women and adolescents.
See more therapy options for White Bear Lake
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.