Parenting Therapists in Wayzata, MN
Megan St Amand
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wayzata, MN 55391 (Online Only)
Megan also specializes in relational and communication skills for parenting, high-conflict divorce, co- parenting, and blended/step-families.
Megan’s ideal client is a child, adolescent, partners, or parent(s) seeking understanding, meaning, and healing in their life and in their relationships. Often, these are clients that have already begun their journey; they’ve read books, taken quizzes, or have completed a workbook and yet, it’s still not working. The ideal client is ready to try something different to reach their potential. Honoring our humanity and the world we live in, I utilize an umbrella approach that begins with a Trauma-Informed and Attachment Lens. Under the umbrella, are approaches used to meet the client where they are at and enable new skills to develop.
Megan also specializes in relational and communication skills for parenting, high-conflict divorce, co- parenting, and blended/step-families.
Megan’s ideal client is a child, adolescent, partners, or parent(s) seeking understanding, meaning, and healing in their life and in their relationships. Often, these are clients that have already begun their journey; they’ve read books, taken quizzes, or have completed a workbook and yet, it’s still not working. The ideal client is ready to try something different to reach their potential. Honoring our humanity and the world we live in, I utilize an umbrella approach that begins with a Trauma-Informed and Attachment Lens. Under the umbrella, are approaches used to meet the client where they are at and enable new skills to develop.
You are in the right place if you are seeking to show up more authentically in your life, sort through conflict, or improve your relationships! I will work with you to deepen your understanding of challenges you may be experiencing, learn new skills for dealing with difficulties, & ultimately find a path forward creating change and finding acceptance when needed. I am honored to work with many folks through experiences with: parenting, conflict, divorce/remarriage, life changes, & difficult family dynamics. I see adults, couples, and families. This is a safe space for ALL people, including LGBTQIA+, BIPOC, & neurodivergent folks.
You are in the right place if you are seeking to show up more authentically in your life, sort through conflict, or improve your relationships! I will work with you to deepen your understanding of challenges you may be experiencing, learn new skills for dealing with difficulties, & ultimately find a path forward creating change and finding acceptance when needed. I am honored to work with many folks through experiences with: parenting, conflict, divorce/remarriage, life changes, & difficult family dynamics. I see adults, couples, and families. This is a safe space for ALL people, including LGBTQIA+, BIPOC, & neurodivergent folks.
Emily Chandler Melander
Clinical Social Work/Therapist, LICSW, EdS
Verified Verified
Wayzata, MN 55391 (Online Only)
My professional experiences have blessed me with opportunity to work extensively with children, teens and their parents as they navigate the growing up years as well as issues related to anxiety, depression, social/peer issues, school related concerns, difficulty managing emotions, parent/child conflict and family system problems.
Hello! I am a LICSW, Licensed Independent Clinical Social Worker, and have been providing therapeutic services and support to Minnesota children, teens, adults and families for more than 20 years. I have extensive experience working in both the school and outpatient settings. I am passionate about supporting the healthy development of children and teens as well as supporting the parents and guardians raising them.
My professional experiences have blessed me with opportunity to work extensively with children, teens and their parents as they navigate the growing up years as well as issues related to anxiety, depression, social/peer issues, school related concerns, difficulty managing emotions, parent/child conflict and family system problems.
Hello! I am a LICSW, Licensed Independent Clinical Social Worker, and have been providing therapeutic services and support to Minnesota children, teens, adults and families for more than 20 years. I have extensive experience working in both the school and outpatient settings. I am passionate about supporting the healthy development of children and teens as well as supporting the parents and guardians raising them.
Are you the primary parent? Are you so in love with your kids but equally overwhelmed and touched out by them? Do you feel regret and guilt at the end of the day about how you did or didn't show up? Do you desperately want more time for yourself but aren't sure how to get it? Have you experienced trauma, or are noticing that you are more and more anxious throughout the day? Perhaps you are more irritable or disengaged at work or during social activities. Maybe you are noticing you spend a lot of the evenings melting into the couch or doom scrolling. You may also notice "one little thing" derails your whole day.
Are you the primary parent? Are you so in love with your kids but equally overwhelmed and touched out by them? Do you feel regret and guilt at the end of the day about how you did or didn't show up? Do you desperately want more time for yourself but aren't sure how to get it? Have you experienced trauma, or are noticing that you are more and more anxious throughout the day? Perhaps you are more irritable or disengaged at work or during social activities. Maybe you are noticing you spend a lot of the evenings melting into the couch or doom scrolling. You may also notice "one little thing" derails your whole day.
Trish Fitzgibbons Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Wayzata, MN 55391
In addition to therapeutic support, I provide a variety of contract and consultation services including: mediation of parenting plans and custody; court custody evaluations; and court-ordered parenting consulting.
I work with individuals, couples and families who are interested in improving the quality of their daily life. Often this works includes attention to anxiety and/or depression, relationship challenges, or life transitions. My work is thoughtfully designed for each client and situation. Some clients choose to work on one specific challenge at a time, on an as-needed basis. Others take a broader approach and explore themes that have challenged them over a long period of time.
In addition to therapeutic support, I provide a variety of contract and consultation services including: mediation of parenting plans and custody; court custody evaluations; and court-ordered parenting consulting.
I work with individuals, couples and families who are interested in improving the quality of their daily life. Often this works includes attention to anxiety and/or depression, relationship challenges, or life transitions. My work is thoughtfully designed for each client and situation. Some clients choose to work on one specific challenge at a time, on an as-needed basis. Others take a broader approach and explore themes that have challenged them over a long period of time.
Laura Ann Jaap
Psychologist, MA, LP
Verified Verified
Wayzata, MN 55391 (Online Only)
Waitlist for new clients
I am honored to walk beside you if you are struggling with Eating or Weight challenges, Autism Parenting, Dementia Caregiving, Life transitions, Family conflict, Relationship concerns, Mood problems, Anxiety difficulties, Addictions, Chronic Pain, Low self-esteem.
My commitment to my clients: I am devoted to providing a safe space for you to engage in a process of self-reflection that ultimately leads to improving your quality of life. My therapeutic style is direct, dynamic and action-oriented, combining compassionate understanding of past and present problems with enthusiastic pursuit of future goals. I have a holistic view of physical, mental and spiritual health, and believe in the power of the Mind-Body connection, as well as the importance of humor and music in healing. My 25 + years of experience makes me uniquely qualified to serve therapists, health workers and caregivers.
I am honored to walk beside you if you are struggling with Eating or Weight challenges, Autism Parenting, Dementia Caregiving, Life transitions, Family conflict, Relationship concerns, Mood problems, Anxiety difficulties, Addictions, Chronic Pain, Low self-esteem.
My commitment to my clients: I am devoted to providing a safe space for you to engage in a process of self-reflection that ultimately leads to improving your quality of life. My therapeutic style is direct, dynamic and action-oriented, combining compassionate understanding of past and present problems with enthusiastic pursuit of future goals. I have a holistic view of physical, mental and spiritual health, and believe in the power of the Mind-Body connection, as well as the importance of humor and music in healing. My 25 + years of experience makes me uniquely qualified to serve therapists, health workers and caregivers.
Mj Pearson
Clinical Social Work/Therapist, MSW, LICSW, RPT
Verified Verified
Wayzata, MN 55391
Waitlist for new clients
As a Licensed Independent Clinical Social Worker and Registered Play Therapist, MJ provides play therapy for the pediatric (10 and under) population and has a passion for supporting parental mental health. MJ believes in the power of parents as the biggest predictors of growth and healing in the lives of their children! When your child senses your presence and connection, they can thrive. Making an investment in your relationship through parent child therapy is a proven way to build resiliency for both you and your child.
As a Licensed Independent Clinical Social Worker and Registered Play Therapist, MJ provides play therapy for the pediatric (10 and under) population and has a passion for supporting parental mental health. MJ believes in the power of parents as the biggest predictors of growth and healing in the lives of their children! When your child senses your presence and connection, they can thrive. Making an investment in your relationship through parent child therapy is a proven way to build resiliency for both you and your child.
I am licensed in both Mental Health and Addiction Counseling specializing in helping individuals and families who struggle with mental health and/or addiction issues. If you are experiencing anxiety, depression, or stress from relationships, parenting, work, significant loss, or struggling with addiction or recovery, I can help. My style is to provide you with a supportive, confidential, non-judgmental space regardless of the issues, and help you discover your strengths to find meaningful solutions. I currently meet with clients both in person and via Telehealth.
I am licensed in both Mental Health and Addiction Counseling specializing in helping individuals and families who struggle with mental health and/or addiction issues. If you are experiencing anxiety, depression, or stress from relationships, parenting, work, significant loss, or struggling with addiction or recovery, I can help. My style is to provide you with a supportive, confidential, non-judgmental space regardless of the issues, and help you discover your strengths to find meaningful solutions. I currently meet with clients both in person and via Telehealth.
I specialize in working with clients of all ages. Clinical expertise includes 15+ years of experience working with clients who have concerns related to: grief & bereavement, depression, anxiety, trauma, domestic abuse, relationship conflict, family conflict due to: separation or divorce, parenting issues, boundaries, unemployment & financial problems, illness or disability of a family member, taking on a caretaker role for a child, parent, or both. Sudden death, long term illness of a family member, and dealing with mental illness within the family system. If any of the above issues are affecting your life, I can help you.
I specialize in working with clients of all ages. Clinical expertise includes 15+ years of experience working with clients who have concerns related to: grief & bereavement, depression, anxiety, trauma, domestic abuse, relationship conflict, family conflict due to: separation or divorce, parenting issues, boundaries, unemployment & financial problems, illness or disability of a family member, taking on a caretaker role for a child, parent, or both. Sudden death, long term illness of a family member, and dealing with mental illness within the family system. If any of the above issues are affecting your life, I can help you.
Melissa Patterson
Licensed Professional Clinical Counselor, MA, LPCC, LADC, LSC
Verified Verified
Wayzata, MN 55391
As a parent you are doing the best that you can to try and get through it.
SPECIALIZING IN YOUTH AND FAMILIES DEALING WITH ADDICTION! Transitions in life are a very vulnerable time where we have the potential to struggle and get stuck in our thoughts and relationships. Let me partner with you or your child to develop more beneficial thoughts that empower changes that create deeper connections. I work with youth experiencing trauma and social issues learn how to build connections with themselves and others. Through this process I will also use CBT, Mindfulness, Strength based, and Motivational interviewing to develop a healthier mind and body.
As a parent you are doing the best that you can to try and get through it.
SPECIALIZING IN YOUTH AND FAMILIES DEALING WITH ADDICTION! Transitions in life are a very vulnerable time where we have the potential to struggle and get stuck in our thoughts and relationships. Let me partner with you or your child to develop more beneficial thoughts that empower changes that create deeper connections. I work with youth experiencing trauma and social issues learn how to build connections with themselves and others. Through this process I will also use CBT, Mindfulness, Strength based, and Motivational interviewing to develop a healthier mind and body.
I offer affordable mental health psychotherapy and substance abuse counseling, chemical health assessments, family therapy and parenting consultation.
Are you looking for someone who can help you or your child with mental health and/or substance abuse issues, who understands addiction and mental health and can help in a non-judgmental way, and can allow you or your child to make your own goals for change? Are you a parent who needs help, support or therapy in order to be the parent you want to be? Want to be able to change your thinking and perspective to have a more fulfilling life that you are in the drivers seat of?
I offer affordable mental health psychotherapy and substance abuse counseling, chemical health assessments, family therapy and parenting consultation.
Are you looking for someone who can help you or your child with mental health and/or substance abuse issues, who understands addiction and mental health and can help in a non-judgmental way, and can allow you or your child to make your own goals for change? Are you a parent who needs help, support or therapy in order to be the parent you want to be? Want to be able to change your thinking and perspective to have a more fulfilling life that you are in the drivers seat of?
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RELATIONSHIP SPECIALIST - Ready to heal old wounds and start building healthy connection and interaction? Empowering each of you to gain insight and develop skills, I can help you live more authentically, communicate your needs in ways that are heard, help discover new solutions to old problems and add more joy and intimacy to your lives. I can also help you navigate difficult issues such as emotional and sexual intimacy, infidelity, addiction, parenting conflict, infertility, as well as blending families.
RELATIONSHIP SPECIALIST - Ready to heal old wounds and start building healthy connection and interaction? Empowering each of you to gain insight and develop skills, I can help you live more authentically, communicate your needs in ways that are heard, help discover new solutions to old problems and add more joy and intimacy to your lives. I can also help you navigate difficult issues such as emotional and sexual intimacy, infidelity, addiction, parenting conflict, infertility, as well as blending families.
Holly Tofanelli
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Wayzata, MN 55391 (Online Only)
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Heather Aje
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Wayzata, MN 55391 (Online Only)
Are you a new mother, expecting a child, or a mom just struggling with the daily demands and emotional toll (lets be real, aren't we all)? Maybe you've got the parenting thing down, or are not a parent at all. I can still help! Perhaps you are someone who is feeling stuck. Maybe you are unhappy/anxious/overwhelmed, or simply struggling in your relationships? If so, you're in the right place!
Are you a new mother, expecting a child, or a mom just struggling with the daily demands and emotional toll (lets be real, aren't we all)? Maybe you've got the parenting thing down, or are not a parent at all. I can still help! Perhaps you are someone who is feeling stuck. Maybe you are unhappy/anxious/overwhelmed, or simply struggling in your relationships? If so, you're in the right place!
I am a licensed psychologist who has been working in the field for 30+ years. I provide professional and compassionate individual and family therapy services to adults, adolescents and children who are experiencing a variety of stressors in their lives including, but not limited to, symptoms of depression, adjustment issues, grief and loss, anxiety, relational issues and issues due to the natural transitions in life. I also provide therapy addressing issues related to divorce with families who are invested in maintaining a positive co- parenting relationship.
I am a licensed psychologist who has been working in the field for 30+ years. I provide professional and compassionate individual and family therapy services to adults, adolescents and children who are experiencing a variety of stressors in their lives including, but not limited to, symptoms of depression, adjustment issues, grief and loss, anxiety, relational issues and issues due to the natural transitions in life. I also provide therapy addressing issues related to divorce with families who are invested in maintaining a positive co- parenting relationship.
Anna Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Wayzata, MN 55391
Are you a teen or young adult looking for someone to connect to who will listen, empathize, and provide non-judgmental feedback? Are you someone who struggles with emotional expression, anger, and thinks therapy is "not for you"? Are you adjusting to college life and need a bit of support through the transition? Or are you a parent of a teen or young adult concerned about any or all of the above? I can help.
Are you a teen or young adult looking for someone to connect to who will listen, empathize, and provide non-judgmental feedback? Are you someone who struggles with emotional expression, anger, and thinks therapy is "not for you"? Are you adjusting to college life and need a bit of support through the transition? Or are you a parent of a teen or young adult concerned about any or all of the above? I can help.
Kyle Marie Hood
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wayzata, MN 55391
Waitlist for new clients
It is my goal to always maintain a non-judgemental, compassionate and safe place for clients to experience therapy. I look forward to the opportunity to help those who want to work toward a life and relationships that are worthwhile. My purpose as your therapist is to guide you towards realizing the goals you set forth for therapy. I will use my years of experience and continuous training to make sure we are using the most effective therapy specifically for your needs. We will work at a pace that is right for you.
It is my goal to always maintain a non-judgemental, compassionate and safe place for clients to experience therapy. I look forward to the opportunity to help those who want to work toward a life and relationships that are worthwhile. My purpose as your therapist is to guide you towards realizing the goals you set forth for therapy. I will use my years of experience and continuous training to make sure we are using the most effective therapy specifically for your needs. We will work at a pace that is right for you.
BLVD Therapy
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
1 Endorsed
Wayzata, MN 55391
The condition of our relationships are crucial for overall peace and contentment in our lives. As someone trained in marriage and family therapy, I focus on the space between you and your loved ones. Sometimes there are past histories of resentment, nonproductive communication styles or cognitive filters that are us causing problems. Sometimes our way of being in the world or the structure of our systems keep us stuck in problematic cycles and patterns. In our work together, we can increase self-awareness and create pathways to relational healing.
The condition of our relationships are crucial for overall peace and contentment in our lives. As someone trained in marriage and family therapy, I focus on the space between you and your loved ones. Sometimes there are past histories of resentment, nonproductive communication styles or cognitive filters that are us causing problems. Sometimes our way of being in the world or the structure of our systems keep us stuck in problematic cycles and patterns. In our work together, we can increase self-awareness and create pathways to relational healing.
As a dedicated therapist, I provide a supportive, inclusive environment for all individuals, with a special focus on those facing tech addiction. In our digital age, technology can enhance life but also cause stress and disconnection. I use a holistic approach, integrating cognitive-behavioral techniques and mindfulness to help clients regain control and balance. My goal is to support healthier tech habits and overall well-being. Together, we'll work towards your personal goals and a more fulfilling life. Thank you for considering me as your therapist. Warm regards, Jake Bergstedt, Therapist, Uff Da Mental Health.
As a dedicated therapist, I provide a supportive, inclusive environment for all individuals, with a special focus on those facing tech addiction. In our digital age, technology can enhance life but also cause stress and disconnection. I use a holistic approach, integrating cognitive-behavioral techniques and mindfulness to help clients regain control and balance. My goal is to support healthier tech habits and overall well-being. Together, we'll work towards your personal goals and a more fulfilling life. Thank you for considering me as your therapist. Warm regards, Jake Bergstedt, Therapist, Uff Da Mental Health.
My experience is working in the area of mood disorders, depression, anxiety, self-harm, PTSD, adoption support, family dynamics and communication, & college issues offering solution focused techniques to bring about positive change and healing. As an attachment theorist I value practical, experiential discovery of the things that hold people back from optimal functioning in life. I seek to join with people by being creative in the work we do together to meet clients where they are at using the talents and strengths he or she has to create successful steps forward.
My experience is working in the area of mood disorders, depression, anxiety, self-harm, PTSD, adoption support, family dynamics and communication, & college issues offering solution focused techniques to bring about positive change and healing. As an attachment theorist I value practical, experiential discovery of the things that hold people back from optimal functioning in life. I seek to join with people by being creative in the work we do together to meet clients where they are at using the talents and strengths he or she has to create successful steps forward.
See more therapy options for Wayzata
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Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.