Cognitive Behavioral (CBT) Therapists in Wayzata, MN
Drew Horowitz has a vast range of experiences in working with addiction and mental health disorders. He has gained a wealth of knowledge through his own recovery, extensive training, and a master's level education from the Hazelden Graduate School. Drew has several years of professional experience in addiction services. He has worked extensively within a multitude of populations. After spending nearly 5 years with Hennepin County as a co-occurring mental health and substance abuse professional, Drew went into private practice where he treats individuals and families.
Drew Horowitz has a vast range of experiences in working with addiction and mental health disorders. He has gained a wealth of knowledge through his own recovery, extensive training, and a master's level education from the Hazelden Graduate School. Drew has several years of professional experience in addiction services. He has worked extensively within a multitude of populations. After spending nearly 5 years with Hennepin County as a co-occurring mental health and substance abuse professional, Drew went into private practice where he treats individuals and families.
RELATIONSHIP SPECIALIST - Ready to heal old wounds and start building healthy connection and interaction? Empowering each of you to gain insight and develop skills, I can help you live more authentically, communicate your needs in ways that are heard, help discover new solutions to old problems and add more joy and intimacy to your lives. I can also help you navigate difficult issues such as emotional and sexual intimacy, infidelity, addiction, parenting conflict, infertility, as well as blending families.
RELATIONSHIP SPECIALIST - Ready to heal old wounds and start building healthy connection and interaction? Empowering each of you to gain insight and develop skills, I can help you live more authentically, communicate your needs in ways that are heard, help discover new solutions to old problems and add more joy and intimacy to your lives. I can also help you navigate difficult issues such as emotional and sexual intimacy, infidelity, addiction, parenting conflict, infertility, as well as blending families.
Joyce Arendt
Clinical Social Work/Therapist, MSW, LICSW, RPT-S, SEP
Verified Verified
Wayzata, MN 55391
My goal for my clients is to reduce the profound effects of challenging life events. I believe addressing the mind, body, and soul is the most effective way to heal from unexpected occurrences that affect us all. I believe most mental health symptoms and many medical issues originate in these events rather than being deficits or disorders of the person. These issues can be resolved through therapies that address the whole person. I am passionate and committed to helping individuals achieve a connection to themselves and others. I draw upon over thirty years of education and experience to guide clients through their unique journey.
My goal for my clients is to reduce the profound effects of challenging life events. I believe addressing the mind, body, and soul is the most effective way to heal from unexpected occurrences that affect us all. I believe most mental health symptoms and many medical issues originate in these events rather than being deficits or disorders of the person. These issues can be resolved through therapies that address the whole person. I am passionate and committed to helping individuals achieve a connection to themselves and others. I draw upon over thirty years of education and experience to guide clients through their unique journey.
Feeling stressed, ineffective, overwhelmed, or not really sure what is bothering you? Are you wanting to take good care of yourself, and build personal growth? Do you have trauma? I'm an experienced therapist ready to help you sort out the issues, and learn skills to make your life better. People are capable of change. There is hope.
Feeling stressed, ineffective, overwhelmed, or not really sure what is bothering you? Are you wanting to take good care of yourself, and build personal growth? Do you have trauma? I'm an experienced therapist ready to help you sort out the issues, and learn skills to make your life better. People are capable of change. There is hope.
Rocky Beaty
Marriage & Family Therapist, LMFT
Not Verified Not Verified
2 Endorsed
Wayzata, MN 55391
I am a creative therapist, with broad experience in helping individuals and families build healthy and balanced lives. I am deeply passionate about the therapeutic process and commit to improving my clients' broader life experience. I enjoy challenging clients to honor their personal potential. My approach is non-judgmental, collaborative and experiential. Sessions will be a blend of work, fun and together we will search for joy, insight and meaning, while getting to know your strengths and create healing.
I am a creative therapist, with broad experience in helping individuals and families build healthy and balanced lives. I am deeply passionate about the therapeutic process and commit to improving my clients' broader life experience. I enjoy challenging clients to honor their personal potential. My approach is non-judgmental, collaborative and experiential. Sessions will be a blend of work, fun and together we will search for joy, insight and meaning, while getting to know your strengths and create healing.
Alison Raman Certified Eating Disorders Specialist
Licensed Professional Counselor, MA, LPCC, CEDS
Verified Verified
Wayzata, MN 55391
Healing immensely personal, often secret and shameful struggles with body hate, bingeing, purging, restricting, and other related behaviors takes courage and commitment. You may want to change, or have begun the recovery process, but also feel ambivalent and fearful about how and what it means to recover. If this resonates, you are not alone. Recovery is possible and finding peace with food, mind, and body is worth the arduous journey-whether this is your first attempt at treatment or you have completed multiple treatments. I also help caregivers in their role supporting a loved one with an eating disorder.
Healing immensely personal, often secret and shameful struggles with body hate, bingeing, purging, restricting, and other related behaviors takes courage and commitment. You may want to change, or have begun the recovery process, but also feel ambivalent and fearful about how and what it means to recover. If this resonates, you are not alone. Recovery is possible and finding peace with food, mind, and body is worth the arduous journey-whether this is your first attempt at treatment or you have completed multiple treatments. I also help caregivers in their role supporting a loved one with an eating disorder.
Holly Tofanelli
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Wayzata, MN 55391 (Online Only)
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
My four decades of practice has shown that no matter what brings you to counseling, every person wants to live in consistent positive feelings – comfortable in their own skin and enjoying life – able to navigate the ups and downs with resilience and effectiveness – able to solve the problems they face and move forward. This is the focus of my sessions – tailored to your specific situation and needs. Sessions are comfortable and informal. I can help nearly every client I see because I know all people have innate mental wellbeing and the ability to connect to it in a simple way that deepens and endures. Let’s chat.
My four decades of practice has shown that no matter what brings you to counseling, every person wants to live in consistent positive feelings – comfortable in their own skin and enjoying life – able to navigate the ups and downs with resilience and effectiveness – able to solve the problems they face and move forward. This is the focus of my sessions – tailored to your specific situation and needs. Sessions are comfortable and informal. I can help nearly every client I see because I know all people have innate mental wellbeing and the ability to connect to it in a simple way that deepens and endures. Let’s chat.
Postpartum And Trauma Therapist Jennifer Doeden
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wayzata, MN 55391
Did your journey to parenthood not go as planned? Were you left feeling afraid, helpless or unsupported. Do you struggle to feel like you again? With support and healing you can live a life filled with joy, hope, and regain of sense of who you are. I offer a safe space to heal, grieve and find what’s next.
Did your journey to parenthood not go as planned? Were you left feeling afraid, helpless or unsupported. Do you struggle to feel like you again? With support and healing you can live a life filled with joy, hope, and regain of sense of who you are. I offer a safe space to heal, grieve and find what’s next.
You're a woman/mother/mom-to-be looking for a therapist that will understand you. Or parents dissatisfied with your relationship. You’re struggling, questioning so much and want clarity. You long to understand your thoughts, feelings, and dynamics but don't know where to start. So much is weighing on you. You miss balance. You're not alone and our therapeutic relationship can help. Through an eclectic approach, -utilizing techniques specific to YOUR needs we'll work together to resolve, not bandaid your struggles. You'll change maladaptive patterns and build a foundation of strength and self-worth, fostering healing, change.
You're a woman/mother/mom-to-be looking for a therapist that will understand you. Or parents dissatisfied with your relationship. You’re struggling, questioning so much and want clarity. You long to understand your thoughts, feelings, and dynamics but don't know where to start. So much is weighing on you. You miss balance. You're not alone and our therapeutic relationship can help. Through an eclectic approach, -utilizing techniques specific to YOUR needs we'll work together to resolve, not bandaid your struggles. You'll change maladaptive patterns and build a foundation of strength and self-worth, fostering healing, change.
We do the work on our own, but we don't do it alone. I'm here to help guide clients towards greater self-awareness and empowerment over their mental health struggles. Together, we'll work to uncover insights, foster resilience, and move towards positive change and fulfillment. Wether you're struggling with an eating disorder, anxiety, depression, relationship issues, or identity/self worth, I offer a comfortable and safe environment where you can explore all the feelings and develop effective coping skills. I believe in owning your story, and I want to hear yours.
We do the work on our own, but we don't do it alone. I'm here to help guide clients towards greater self-awareness and empowerment over their mental health struggles. Together, we'll work to uncover insights, foster resilience, and move towards positive change and fulfillment. Wether you're struggling with an eating disorder, anxiety, depression, relationship issues, or identity/self worth, I offer a comfortable and safe environment where you can explore all the feelings and develop effective coping skills. I believe in owning your story, and I want to hear yours.
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Open for New Clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, confidence, and equine-assisted therapy. I have been a life coach and hypnotist for 11 years, substance use disorder counselor for 5 years, and I am a pre-licensed mental health therapist under supervision.
Open for New Clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, confidence, and equine-assisted therapy. I have been a life coach and hypnotist for 11 years, substance use disorder counselor for 5 years, and I am a pre-licensed mental health therapist under supervision.
Beginning a therapeutic journey can be a stressful and uncomfortable situation. I get it, it is tough to be vulnerable, let alone with someone you don’t know yet! My main priority is to provide a safe, supportive, and non-judgmental environment in which your child can be vulnerable. The therapy space and therapeutic relationship are established to facilitate the trust required to share tough subjects. Upon establishing a therapeutic relationship, therapy becomes a creative, collaborative experience of us working together to find new ways to heal and grow.
Beginning a therapeutic journey can be a stressful and uncomfortable situation. I get it, it is tough to be vulnerable, let alone with someone you don’t know yet! My main priority is to provide a safe, supportive, and non-judgmental environment in which your child can be vulnerable. The therapy space and therapeutic relationship are established to facilitate the trust required to share tough subjects. Upon establishing a therapeutic relationship, therapy becomes a creative, collaborative experience of us working together to find new ways to heal and grow.
Life is hard, sometimes! Therapy provides you with that extra support as well as the opportunity to grow, evolve and learn new ways to cope with life's challenges. I believe the trust and rapport built between a client and therapist forms the foundation of all progress made in therapy. This relationship supports increasing awareness of the present, identifying what is no longer working, setting long term goals and taking small steps toward those goals. Building a life based in vitality, hope and an increased capacity for joy rather than one filled with suffering, avoidance and futility.
Life is hard, sometimes! Therapy provides you with that extra support as well as the opportunity to grow, evolve and learn new ways to cope with life's challenges. I believe the trust and rapport built between a client and therapist forms the foundation of all progress made in therapy. This relationship supports increasing awareness of the present, identifying what is no longer working, setting long term goals and taking small steps toward those goals. Building a life based in vitality, hope and an increased capacity for joy rather than one filled with suffering, avoidance and futility.
With over 27 years of experience, I help individuals overcome depression, anxiety, ADHD, low self-worth, and life's complex challenges. I understand that seeking support can feel daunting, and I strive to create a warm, welcoming environment for you to share your story. Using proven techniques, I'll assist you toward new ways of thinking and acting, freeing you from limiting thought and behavioral patterns.
With over 27 years of experience, I help individuals overcome depression, anxiety, ADHD, low self-worth, and life's complex challenges. I understand that seeking support can feel daunting, and I strive to create a warm, welcoming environment for you to share your story. Using proven techniques, I'll assist you toward new ways of thinking and acting, freeing you from limiting thought and behavioral patterns.
My work with clients is guided by each client’s strengths, resilience, and values. Putting in the work of therapy can be challenging and scary, especially in the process of trying to understand where you may be stuck in life, experiencing of intrusive thoughts, feelings of possible guilt of past actions, or living in shame. I strive to provide a safe, encouraging, and nonjudgmental environment to create a place/space for clients to hopefully feel at ease, supported, and empowered.
My work with clients is guided by each client’s strengths, resilience, and values. Putting in the work of therapy can be challenging and scary, especially in the process of trying to understand where you may be stuck in life, experiencing of intrusive thoughts, feelings of possible guilt of past actions, or living in shame. I strive to provide a safe, encouraging, and nonjudgmental environment to create a place/space for clients to hopefully feel at ease, supported, and empowered.
Tyler Rekowski
Counselor, LPCC, NCC, MS, LPC
Verified Verified
1 Endorsed
Wayzata, MN 55391 (Online Only)
Have you noticed that you feel as if you have lost yourself to your own emotional reactions? Are you overworking yourself and just can't seem to get a break, where your life is hectic and not manageable? When you wake up in the morning, do you notice that you are hit immediately with feeling overwhelmed, helpless, or even hopeless? And when you think about yourself are you overcome with shame that you just can't “get over it” like there is "something wrong with me"?
Have you noticed that you feel as if you have lost yourself to your own emotional reactions? Are you overworking yourself and just can't seem to get a break, where your life is hectic and not manageable? When you wake up in the morning, do you notice that you are hit immediately with feeling overwhelmed, helpless, or even hopeless? And when you think about yourself are you overcome with shame that you just can't “get over it” like there is "something wrong with me"?
Jessica Sells
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
2 Endorsed
Wayzata, MN 55391
I hold a passion providing support to individuals when finding your voice, getting yourself rooted in your own authenticity and learning how to hold on to yourself in relationships. It is important for me to show up in my own human self in our sessions to provide a place of comfort and ease and sometimes just a space for reflection. Together we will explore your own strength through practices of self-discovery and personal empowerment. Whether you're in a relationship or single and looking, we'll work together so you can feel secure as your own person. Healthy and happy relationships depend on a healthy and happy you
I hold a passion providing support to individuals when finding your voice, getting yourself rooted in your own authenticity and learning how to hold on to yourself in relationships. It is important for me to show up in my own human self in our sessions to provide a place of comfort and ease and sometimes just a space for reflection. Together we will explore your own strength through practices of self-discovery and personal empowerment. Whether you're in a relationship or single and looking, we'll work together so you can feel secure as your own person. Healthy and happy relationships depend on a healthy and happy you
Jess is passionate about helping children, families, and adults navigate life’s challenges and reach their goals for mental wellbeing by merging science backed therapies with compassion and creativity. Jess earned her Bachelor’s degree in Child Psychology and a Master’s degree in Clinical Social Work from the University of Minnesota. Since 2009, she has been dedicated to working with children and families across the Twin Cities, offering innovative therapy for a wide range of mental and behavioral health concerns. Jess works with people throughout the lifespan – whether you’re 3 or 93, she’s here to help.
Jess is passionate about helping children, families, and adults navigate life’s challenges and reach their goals for mental wellbeing by merging science backed therapies with compassion and creativity. Jess earned her Bachelor’s degree in Child Psychology and a Master’s degree in Clinical Social Work from the University of Minnesota. Since 2009, she has been dedicated to working with children and families across the Twin Cities, offering innovative therapy for a wide range of mental and behavioral health concerns. Jess works with people throughout the lifespan – whether you’re 3 or 93, she’s here to help.
There's no shame in the sex therapy or coaching game! LET'S TALK ABOUT SEX! Sex therapy can help heal shame, feel sexy AF, increase confidence, and more! Deep down you've hidden who you really are and shame takes over when you think about asking for help. Feeling safe is your goal in therapy and you want to feel comfortable with a sex therapist before SPILLING THE TEA! If you are ready to SLAY ALL DAY, tell anxiety to shut the fuck up, ask your partner to dominate you while you call them daddy, play around with makeup to explore your gender, or put yourself on the MFing to-do list for a change, then you are in the right place!
There's no shame in the sex therapy or coaching game! LET'S TALK ABOUT SEX! Sex therapy can help heal shame, feel sexy AF, increase confidence, and more! Deep down you've hidden who you really are and shame takes over when you think about asking for help. Feeling safe is your goal in therapy and you want to feel comfortable with a sex therapist before SPILLING THE TEA! If you are ready to SLAY ALL DAY, tell anxiety to shut the fuck up, ask your partner to dominate you while you call them daddy, play around with makeup to explore your gender, or put yourself on the MFing to-do list for a change, then you are in the right place!
See more therapy options for Wayzata
Nearby Cognitive Behavioral (CBT) Therapists Searches for Wayzata
- Chanhassen
- Eden Prairie
- Excelsior
- Golden Valley
- Hopkins
- Long Lake
- Minnetonka
- Mound
- New Hope
- Orono
- Plymouth
- Saint Louis Park