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More Therapists Nearby

Photo of Judith Ann Malmskog, MSW, LICSW, Clinical Social Work/Therapist
Judith Ann Malmskog
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Cloud, MN 56302
Are you feeling stuck in life? Are you feeling stuck due to outside events beyond your control (work, finances, health, traumatic events, abuse) or perhaps inner conflicts (anxiety, depression, substance abuse)? Are your needs being met emotionally, socially, material and basic needs? Often times we end up feeling "stuck", due to prioritizing ourselves last - and asking ourselves, "How did I get to this place?" My goal is to work myself out of a job with you - your goal is empowerment, joy, liberation and freedom to embrace and live your life as you are meant to.
Are you feeling stuck in life? Are you feeling stuck due to outside events beyond your control (work, finances, health, traumatic events, abuse) or perhaps inner conflicts (anxiety, depression, substance abuse)? Are your needs being met emotionally, socially, material and basic needs? Often times we end up feeling "stuck", due to prioritizing ourselves last - and asking ourselves, "How did I get to this place?" My goal is to work myself out of a job with you - your goal is empowerment, joy, liberation and freedom to embrace and live your life as you are meant to.
(218) 255-9657 View (218) 255-9657
Photo of Jenna R Berger, BA, MS, Pre-Licensed Professional
Jenna R Berger
Pre-Licensed Professional, BA, MS
Verified Verified
1 Endorsed
Saint Cloud, MN 56301
New clients often say "I don't have energy", "I can't seem to stop thinking about everything", "I don't know what's wrong with me" and "I don't know what to do". What I am here to do is teach how their responses are not only "normal", but how to navigate to where they want to be with a science based approach. My interest is working with adults and teens by providing education and solutions to barriers in their daily lives. Working in the helping field since 1996 and being exposed to many barriers my clients face, I enjoy navigating solutions to positive mental health.
New clients often say "I don't have energy", "I can't seem to stop thinking about everything", "I don't know what's wrong with me" and "I don't know what to do". What I am here to do is teach how their responses are not only "normal", but how to navigate to where they want to be with a science based approach. My interest is working with adults and teens by providing education and solutions to barriers in their daily lives. Working in the helping field since 1996 and being exposed to many barriers my clients face, I enjoy navigating solutions to positive mental health.
(763) 343-8507 View (763) 343-8507
Photo of Echo Anne Althoff, MS, Marriage & Family Therapist Associate
Echo Anne Althoff
Marriage & Family Therapist Associate, MS
Verified Verified
Rockville, MN 56369  (Online Only)
Hello there! Are you feeling overwhelmed, stressed, or just a bit stuck? You're not alone, and you don't have to navigate these challenges by yourself. I'm a dedicated telehealth therapist specializing in a client-centered, solution-focused approach to psychology. Whether you're an individual, adolescent, part of a family, or a couple, I'm here to help you overcome those immediate hurdles standing in the way of your happiness and fulfillment. In our sessions, we'll work together to tackle issues like anxiety, depression, relationship struggles, and the general dissatisfaction that life sometimes throws our way.
Hello there! Are you feeling overwhelmed, stressed, or just a bit stuck? You're not alone, and you don't have to navigate these challenges by yourself. I'm a dedicated telehealth therapist specializing in a client-centered, solution-focused approach to psychology. Whether you're an individual, adolescent, part of a family, or a couple, I'm here to help you overcome those immediate hurdles standing in the way of your happiness and fulfillment. In our sessions, we'll work together to tackle issues like anxiety, depression, relationship struggles, and the general dissatisfaction that life sometimes throws our way.
(320) 314-3337 View (320) 314-3337
Photo of Kari Oelfke - NorthStar Regional
NorthStar Regional
Verified Verified
Saint Cloud, MN 56303
At NorthStar Regional's new location in Shakopee, we offer comprehensive mental health services tailored to your needs. Whether you're facing mental health challenges, family issues, or other life difficulties, our compassionate team is here to support you on your journey towards hope and healing. From individual counseling to family therapy, we provide a range of services for clients of all ages. To schedule an appointment, call (952) 974-3999.
At NorthStar Regional's new location in Shakopee, we offer comprehensive mental health services tailored to your needs. Whether you're facing mental health challenges, family issues, or other life difficulties, our compassionate team is here to support you on your journey towards hope and healing. From individual counseling to family therapy, we provide a range of services for clients of all ages. To schedule an appointment, call (952) 974-3999.
(952) 230-0032 View (952) 230-0032
Photo of Rebecca L Hoffman - Rebecca Hoffman PLLC, MS, LMFT, Marriage & Family Therapist
Rebecca Hoffman PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Cloud, MN 56303
Waitlist for new clients
I am a Certified Clinical Trauma Professional, EMDR and TF-CBT trained. I specialize in working with children ages 5 and up, and adults dealing with complex trauma/ PTSD, anxiety, depression, grief and loss, life transitions, sexual abuse, sexual addiction.
I am a Certified Clinical Trauma Professional, EMDR and TF-CBT trained. I specialize in working with children ages 5 and up, and adults dealing with complex trauma/ PTSD, anxiety, depression, grief and loss, life transitions, sexual abuse, sexual addiction.
(320) 616-0481 View (320) 616-0481
Photo of Coy Robert Osgood, ICSW, MSW, Clinical Social Work/Therapist
Coy Robert Osgood
Clinical Social Work/Therapist, ICSW, MSW
Verified Verified
Sartell, MN 56377  (Online Only)
I am a 75 year old therapist, with a masters degree in clinical social work. I am very spiritual, a QHHT practitioner, and I use hypnotherapy as needed. I am certified in EMDR and use EMDR based therapy for those with trauma issues. I've been seeing clients for 14 years in the state of Washington and have a license to practice as a therapist there. I now work as a 'life coach ' in Minnesota as my MN therapy license expired during the Covid epidemic. I closed my office in MN at that time and now work strictly online. I do not accept any insurances. My fee is 150 for an hour session. Trauma from narcissism is one of my specialties.
I am a 75 year old therapist, with a masters degree in clinical social work. I am very spiritual, a QHHT practitioner, and I use hypnotherapy as needed. I am certified in EMDR and use EMDR based therapy for those with trauma issues. I've been seeing clients for 14 years in the state of Washington and have a license to practice as a therapist there. I now work as a 'life coach ' in Minnesota as my MN therapy license expired during the Covid epidemic. I closed my office in MN at that time and now work strictly online. I do not accept any insurances. My fee is 150 for an hour session. Trauma from narcissism is one of my specialties.
(320) 345-3332 View (320) 345-3332
Photo of Dr. Sam Zaid, PhD, LMFT, Marriage & Family Therapist
Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Saint Cloud, MN 56301  (Online Only)
Are you a therapist, helper, or healer who needs to receive a little (or a lot) of your own medicine?  We all deserve to feel rooted and connected.  We all deserve to feel empowered and authentic.  You deserve to thrive!  I see myself as a shamanic fairy godmother: we'll get you to your happily ever after, but the journey will be an adventure. Therapy is an invitation to transform ourselves, our relationships, and our lives.  Through conversation, genuine compassion, humor, and intuition, I offer clients safety to create subtle and powerful changes.
Are you a therapist, helper, or healer who needs to receive a little (or a lot) of your own medicine?  We all deserve to feel rooted and connected.  We all deserve to feel empowered and authentic.  You deserve to thrive!  I see myself as a shamanic fairy godmother: we'll get you to your happily ever after, but the journey will be an adventure. Therapy is an invitation to transform ourselves, our relationships, and our lives.  Through conversation, genuine compassion, humor, and intuition, I offer clients safety to create subtle and powerful changes.
(763) 347-2149 View (763) 347-2149
Photo of Luke J. Szczech, LPCC, MS, Counselor
Luke J. Szczech
Counselor, LPCC, MS
Verified Verified
Sauk Rapids, MN 56379
You have your life together, but inside, you feel you are crumbling. On the outside, no one notices. All they see is someone who is responsible and is able to do the things that need to be done. You make it through the day, only to get home and have a wave of emotions drown you. It has not always been like this, the person that was on the outside was the way you felt on the inside. But things seemed to shift. You try to think, when did this happen? And then you realize, you know the answer. It was that one situation. The situation you have tried to bury because even just thinking about it brings you back into the moment.
You have your life together, but inside, you feel you are crumbling. On the outside, no one notices. All they see is someone who is responsible and is able to do the things that need to be done. You make it through the day, only to get home and have a wave of emotions drown you. It has not always been like this, the person that was on the outside was the way you felt on the inside. But things seemed to shift. You try to think, when did this happen? And then you realize, you know the answer. It was that one situation. The situation you have tried to bury because even just thinking about it brings you back into the moment.
(320) 364-6087 View (320) 364-6087
Photo of Breezy Martin, MSW, LGSW, Clinical Social Work/Therapist
Breezy Martin
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Saint Cloud, MN 56303  (Online Only)
I strive to be the type of therapist I would want to see. I keep it real, and I genuinely care about each client I work with, understanding the vulnerability all clients face to engage in therapy. I will ensure you feel respected, supported, and empowered to make the changes you set out to change. I hold a master's degree in social work from St. Cloud State University. I am completing final requirements to become a Licensed Clinical Social Worker. I provide individual and couple's therapy. My areas of interest are adolescent and young adult issues. They are listed below.
I strive to be the type of therapist I would want to see. I keep it real, and I genuinely care about each client I work with, understanding the vulnerability all clients face to engage in therapy. I will ensure you feel respected, supported, and empowered to make the changes you set out to change. I hold a master's degree in social work from St. Cloud State University. I am completing final requirements to become a Licensed Clinical Social Worker. I provide individual and couple's therapy. My areas of interest are adolescent and young adult issues. They are listed below.
(763) 878-6198 View (763) 878-6198
Photo of Beka Swisher, MS, Pre-Licensed Professional
Beka Swisher
Pre-Licensed Professional, MS
Verified Verified
Saint Cloud, MN 56301
Waitlist for new clients
Today you are searching for a therapist. You are wondering if I might be a good fit for you...can I help? You may be experiencing a season of high anxiety, trying to deal with depressive thoughts, or feeling stuck. You may be struggling to set boundaries, feeling burned out or like your trauma and past are defining you. As a parent, you may be in a season of overwhelm while raising your own children. While healing and building new ways of thinking are not necessarily easy, I am honored to see if we might be a good fit to do this work together.
Today you are searching for a therapist. You are wondering if I might be a good fit for you...can I help? You may be experiencing a season of high anxiety, trying to deal with depressive thoughts, or feeling stuck. You may be struggling to set boundaries, feeling burned out or like your trauma and past are defining you. As a parent, you may be in a season of overwhelm while raising your own children. While healing and building new ways of thinking are not necessarily easy, I am honored to see if we might be a good fit to do this work together.
(320) 381-8336 View (320) 381-8336
Photo of Anika Athman - Athman Counseling Services LLC , LPCC, LMFT, Counselor
Athman Counseling Services LLC
Counselor, LPCC, LMFT
Verified Verified
Sauk Rapids, MN 56379
We strive to be the type of therapist we would want to see. We keep it real and genuinely care about each client we work with, understanding the vulnerability all clients face to engage in therapy. We will ensure you feel respected, supported, and empowered to make the changes you set out to change. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a safe space, effective therapeutic strategies, and customizing an individualized treatment plan. This is your journey, but we are honored to walk along side you each step of the way.
We strive to be the type of therapist we would want to see. We keep it real and genuinely care about each client we work with, understanding the vulnerability all clients face to engage in therapy. We will ensure you feel respected, supported, and empowered to make the changes you set out to change. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a safe space, effective therapeutic strategies, and customizing an individualized treatment plan. This is your journey, but we are honored to walk along side you each step of the way.
(763) 401-7436 View (763) 401-7436
Photo of Lacie J Glasser, MA, LPCC, Counselor
Lacie J Glasser
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Sauk Rapids, MN 56379  (Online Only)
Not accepting new clients
Ever feel stuck in life due to unforeseen circumstances and are unsure about how to move forward? I imagine that you are struggling with developing healthy lifestyle habits, or positive coping strategies and may be experiencing persistent depression or anxiety. Perhaps your depression and anxiety stem from a major life change, traumatic experiences, conflict in relationships, financial hardships, chronic or terminal illness, or the loss of a loved one. If any of those things are true for you, then I can help you become unstuck and live your most fulfilling life. You deserve to move forward and begin your healing journey.
Ever feel stuck in life due to unforeseen circumstances and are unsure about how to move forward? I imagine that you are struggling with developing healthy lifestyle habits, or positive coping strategies and may be experiencing persistent depression or anxiety. Perhaps your depression and anxiety stem from a major life change, traumatic experiences, conflict in relationships, financial hardships, chronic or terminal illness, or the loss of a loved one. If any of those things are true for you, then I can help you become unstuck and live your most fulfilling life. You deserve to move forward and begin your healing journey.
(320) 244-2888 View (320) 244-2888

Online Therapists

Photo of Suzanne Rabuse, MA, LMFT, Marriage & Family Therapist
Suzanne Rabuse
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Paul, MN 55105
A better feeling is only one thought away! My specialties include couples conflict, career counseling and wellness, communication blocks, anxiety/depression, stress reduction, addictions, parenting/co-parenting or postpartum issues, change-management, grief & loss, retirement, loneliness, and abuse.
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
A better feeling is only one thought away! My specialties include couples conflict, career counseling and wellness, communication blocks, anxiety/depression, stress reduction, addictions, parenting/co-parenting or postpartum issues, change-management, grief & loss, retirement, loneliness, and abuse.
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
(651) 314-1890 View (651) 314-1890
Photo of Kaylee Audrey Bond, MA, LPCC, Licensed Professional Counselor
Kaylee Audrey Bond
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55418
At my core, I'm a helper and I love providing people with skills to advance their goals; whether that is finding your identity, making that career move, or becoming a more present partner or parent.
I specialize with children 0-5, neurodivergent/queer/ gender questioning people of all ages, and couples. My individual sessions are trauma informed and social justice oriented with children, teens, and adults. I love helping with skills for neurodivergence, adjusting to life changes, parenting, pre/post natal and relationship issues. My couples are often Queer, Polyam, and Kink; although all couples are welcome. I also help couples with mental health impacts, parenting, sex issues, and identity.
At my core, I'm a helper and I love providing people with skills to advance their goals; whether that is finding your identity, making that career move, or becoming a more present partner or parent.
I specialize with children 0-5, neurodivergent/queer/ gender questioning people of all ages, and couples. My individual sessions are trauma informed and social justice oriented with children, teens, and adults. I love helping with skills for neurodivergence, adjusting to life changes, parenting, pre/post natal and relationship issues. My couples are often Queer, Polyam, and Kink; although all couples are welcome. I also help couples with mental health impacts, parenting, sex issues, and identity.
(763) 415-7880 View (763) 415-7880
Photo of Richard McLellan - Aria Counseling, Assessment & Mediation Centers, MS, LP, Psychologist
Aria Counseling, Assessment & Mediation Centers
Psychologist, MS, LP
Verified Verified
Fridley, MN 55432
We provide psychological testing, assessment and evaluation as well as intelligence testing, cognitive issues testing, career/vocational assessment, testing and counseling and we provide therapists to help individuals complete court-ordered counseling.
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
We provide psychological testing, assessment and evaluation as well as intelligence testing, cognitive issues testing, career/vocational assessment, testing and counseling and we provide therapists to help individuals complete court-ordered counseling.
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
(763) 600-7172 View (763) 600-7172
Photo of LaRae Jome, PhD, LP, Psychologist
LaRae Jome
Psychologist, PhD, LP
Verified Verified
Maple Grove, MN 55311
I am a psychologist who specializes in career and work issues.
Are you unhappy with your job? Considering making a career change? Unsure of your career path? Overwhelmed juggling work and home life? Or need job search support? I can help. For more information, or to schedule a free 20-minute video call, explore my website: www.wldirections.com.
I am a psychologist who specializes in career and work issues.
Are you unhappy with your job? Considering making a career change? Unsure of your career path? Overwhelmed juggling work and home life? Or need job search support? I can help. For more information, or to schedule a free 20-minute video call, explore my website: www.wldirections.com.
(763) 284-8635 View (763) 284-8635
Photo of Jacqueline Bluem, MA, LPCC, LMHC, LADC, Licensed Professional Counselor
Jacqueline Bluem
Licensed Professional Counselor, MA, LPCC, LMHC, LADC
Verified Verified
Minneapolis, MN 55406  (Online Only)
Depression, anxiety, substance abuse and mental health disorders, fertility assisted treatment, support and infertility concerns, pregnancy and perinatal mood and anxiety disorder (PMAD), pain management, severe and persistent mental illness, multicultural counseling, stress management, career counseling, Rule 25 Assessments and Comprehensive Assessments.
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. She utilizes Positive Psychology concepts and Motivational Interviewing which are both a form of strength-based approaches. Motivational Interviewing has been defined as “a collaborative, person-centered form of guiding to elicit and strengthen motivation to change”. Jackie also uses an informed Cognitive Behavioral Therapy approach, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
Depression, anxiety, substance abuse and mental health disorders, fertility assisted treatment, support and infertility concerns, pregnancy and perinatal mood and anxiety disorder (PMAD), pain management, severe and persistent mental illness, multicultural counseling, stress management, career counseling, Rule 25 Assessments and Comprehensive Assessments.
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. She utilizes Positive Psychology concepts and Motivational Interviewing which are both a form of strength-based approaches. Motivational Interviewing has been defined as “a collaborative, person-centered form of guiding to elicit and strengthen motivation to change”. Jackie also uses an informed Cognitive Behavioral Therapy approach, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
(651) 383-1978 View (651) 383-1978
Photo of Shana Link, MA, LPCC, Licensed Professional Counselor
Shana Link
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Stillwater, MN 55082  (Online Only)
She specializes in college/career adjustments, women’s issues, identity development, perinatal mood disorders, parent adjustment, depression, anxiety, shame, perfectionism, general life adjustments, and childhood/ complex trauma.
Shana works with a variety of clients. Seeking to have an approach that helps empower the client with greater insight as well as practical life changes. Shana tends to have a more open and flexible style and works well with clients who are wanting to make changes in their lives and willing to do the work-- with the overall goal of having a collaborative relationship between client and counselor. Shana is willing to challenge clients by reflecting back to them the things they say in a way that helps clients overcome the internal obstacles toward creating a functional and meaningful life.
She specializes in college/career adjustments, women’s issues, identity development, perinatal mood disorders, parent adjustment, depression, anxiety, shame, perfectionism, general life adjustments, and childhood/ complex trauma.
Shana works with a variety of clients. Seeking to have an approach that helps empower the client with greater insight as well as practical life changes. Shana tends to have a more open and flexible style and works well with clients who are wanting to make changes in their lives and willing to do the work-- with the overall goal of having a collaborative relationship between client and counselor. Shana is willing to challenge clients by reflecting back to them the things they say in a way that helps clients overcome the internal obstacles toward creating a functional and meaningful life.
(763) 333-9026 View (763) 333-9026
Photo of David Berg - David Berg, MA, LMFT, LADC, MA, LMFT, LADC, Marriage & Family Therapist
David Berg, MA, LMFT, LADC
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416
Online Therapy and Telehealth only. Currently accepting new day clients. My passion is helping people improve their lives, relationships, and find greater fulfillment. I help people help themselves. I've had the pleasure of a career of many years practicing counseling, therapy, coaching, and social work with individuals, couples, groups, and families in multiple settings. I am a Certified Clinically Trained Gottman Method and Emotions Focused Couples Therapist.
Online Therapy and Telehealth only. Currently accepting new day clients. My passion is helping people improve their lives, relationships, and find greater fulfillment. I help people help themselves. I've had the pleasure of a career of many years practicing counseling, therapy, coaching, and social work with individuals, couples, groups, and families in multiple settings. I am a Certified Clinically Trained Gottman Method and Emotions Focused Couples Therapist.
(218) 453-7020 View (218) 453-7020
Photo of Kathleen M. Johnson - Twin Cities Therapy, MA, LMFT, Marriage & Family Therapist
Twin Cities Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Edina, MN 55436
I work with couples, families, individual adults and teens struggling with ADD/ADHD, the effects of anxiety, self-esteem, adjustment difficulties, depression, bipolar, and trauma. And I work with parents whose children struggle with these presentations. I also work with individuals and families struggling against the effects of general parenting and adolescent issues, strained family and couple relationships, general mental health therapy as well as job-related stressors and life transitions, such as college, job and career change, retirement, divorce, cohabitation, remarriage, and step-parenting.
I work with couples, families, individual adults and teens struggling with ADD/ADHD, the effects of anxiety, self-esteem, adjustment difficulties, depression, bipolar, and trauma. And I work with parents whose children struggle with these presentations. I also work with individuals and families struggling against the effects of general parenting and adolescent issues, strained family and couple relationships, general mental health therapy as well as job-related stressors and life transitions, such as college, job and career change, retirement, divorce, cohabitation, remarriage, and step-parenting.
(612) 400-8393 View (612) 400-8393

See more therapy options for Waite Park

Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.