Relational Therapists in Waconia, MN
I most often combine relational talk therapy, with a coaching approach, then I sprinkle in some awesome techniques, Parts Work and then also add in some CBT or DBT.
Do you feel like a part of you is stuck, stale or stagnant with anxiety, depression or your mental health? Is trauma, wounding, burdens or attachment issues factors in your life that need to dealt with and processed? Are you feeling sad or angry from a death, from a divorce, from a break up, or from caregiving and just need to process all that has happened? Therapy can help you be aware, calmer, have more healing, discernment, more authenticity, more ease, less negativity, better boundaries, less triggered, better self care, more vulnerability, and healthier connections. Therapy can help you be a better version of yourself!
I most often combine relational talk therapy, with a coaching approach, then I sprinkle in some awesome techniques, Parts Work and then also add in some CBT or DBT.
Do you feel like a part of you is stuck, stale or stagnant with anxiety, depression or your mental health? Is trauma, wounding, burdens or attachment issues factors in your life that need to dealt with and processed? Are you feeling sad or angry from a death, from a divorce, from a break up, or from caregiving and just need to process all that has happened? Therapy can help you be aware, calmer, have more healing, discernment, more authenticity, more ease, less negativity, better boundaries, less triggered, better self care, more vulnerability, and healthier connections. Therapy can help you be a better version of yourself!
Michael J Boike
Marriage & Family Therapist, BSB, MA, LMFT
Verified Verified
Waconia, MN 55387 (Online Only)
With training and experience using Terrence Real's Relational Life Therapy model, informed by current neurobiology knowledge, using aspects of Adler's practical real-world application focus, and an appreciation of the uniqueness of each individual in their situation, I focus on developing skills and tools that address the gaps or needs causing the stressors.
Licensed for 17 years, serving clients via teletherapy in the Mpls/St Paul metro and surrounding areas (including Hennepin, Carver, Scott counties), as well as outstate Minnesota, my focus in therapy is to: 1) assist individuals and couples to clearly identify the root causes of the challenges and difficulties they are facing; 2) work together to identify real-world solutions which they feel will best address and resolve their unique life situations. I do not use a one-size-fits-all, or cookie-cutter approach.
With training and experience using Terrence Real's Relational Life Therapy model, informed by current neurobiology knowledge, using aspects of Adler's practical real-world application focus, and an appreciation of the uniqueness of each individual in their situation, I focus on developing skills and tools that address the gaps or needs causing the stressors.
Licensed for 17 years, serving clients via teletherapy in the Mpls/St Paul metro and surrounding areas (including Hennepin, Carver, Scott counties), as well as outstate Minnesota, my focus in therapy is to: 1) assist individuals and couples to clearly identify the root causes of the challenges and difficulties they are facing; 2) work together to identify real-world solutions which they feel will best address and resolve their unique life situations. I do not use a one-size-fits-all, or cookie-cutter approach.
BLVD Therapy
Marriage & Family Therapist Associate, MA, LAMFT
Not Verified Not Verified
1 Endorsed
Waconia, MN 55387
Waitlist for new clients
The condition of our relationships are crucial for overall peace and contentment in our lives. As someone trained in marriage and family therapy, I focus on the space between you and your loved ones. Sometimes there are past histories of resentment, nonproductive communication styles or cognitive filters that are us causing problems. Sometimes our way of being in the world or the structure of our systems keep us stuck in problematic cycles and patterns. In our work together, we can increase self-awareness and create pathways to relational healing.
The condition of our relationships are crucial for overall peace and contentment in our lives. As someone trained in marriage and family therapy, I focus on the space between you and your loved ones. Sometimes there are past histories of resentment, nonproductive communication styles or cognitive filters that are us causing problems. Sometimes our way of being in the world or the structure of our systems keep us stuck in problematic cycles and patterns. In our work together, we can increase self-awareness and create pathways to relational healing.
Regardless of your concern, CDS has experienced professionals to meet the needs of children, adolescents, & adults. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration between providers. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, please connect with our community of professionals.
Regardless of your concern, CDS has experienced professionals to meet the needs of children, adolescents, & adults. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration between providers. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, please connect with our community of professionals.
Tracey Kistner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Waconia, MN 55387
Waitlist for new clients
We are all influenced by our relationships, past and present. Sometimes those relationships bring up issues for us that we need to work through. I am an open and supportive therapist. I will encourage and support you in figuring out what works for you and your relationships. I look forward to working with you. Feel free to call or visit my website.
We are all influenced by our relationships, past and present. Sometimes those relationships bring up issues for us that we need to work through. I am an open and supportive therapist. I will encourage and support you in figuring out what works for you and your relationships. I look forward to working with you. Feel free to call or visit my website.
I am a therapist who works hard to provide a warm trusting environment with clients where we can understand, explore difficulties and negative patterns in their lives. We work together toward identified goals, making lasting changes, and getting more productive, fulfilling and meaningful life. . My attention working with clients not only to help with their immediate symptoms but also with recognizing underlying issues.
I am a therapist who works hard to provide a warm trusting environment with clients where we can understand, explore difficulties and negative patterns in their lives. We work together toward identified goals, making lasting changes, and getting more productive, fulfilling and meaningful life. . My attention working with clients not only to help with their immediate symptoms but also with recognizing underlying issues.
Kayla Scott
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Waconia, MN 55387 (Online Only)
I have experience working with children, teens, families, and couples regarding life transitions, anxiety, and mood disorders, grief/loss, and maternal mental health. While I mostly work with individuals 18+ now, I practice in a way that takes your relationships and their impact on you into account. I've seen people move through suffering, overcome challenges, gain clarity, and rediscover their authentic self and believe you can too. I work to empower as we explore and find what works best within your unique relationships, goals, and lifestyle. HOURS- Monday 12p-5p, Tuesday 9a-4p, Wednesday 9a-5p.
I have experience working with children, teens, families, and couples regarding life transitions, anxiety, and mood disorders, grief/loss, and maternal mental health. While I mostly work with individuals 18+ now, I practice in a way that takes your relationships and their impact on you into account. I've seen people move through suffering, overcome challenges, gain clarity, and rediscover their authentic self and believe you can too. I work to empower as we explore and find what works best within your unique relationships, goals, and lifestyle. HOURS- Monday 12p-5p, Tuesday 9a-4p, Wednesday 9a-5p.
Alexis Taylor
Clinical Social Work/Therapist, LGSW
Verified Verified
1 Endorsed
Waconia, MN 55387 (Online Only)
During times of difficulty, sometimes we need someone to talk to that is open-minded and non-judgmental. Someone who can be a supportive person that also helps build insight and supports us in reaching our goals. My goal is to build a relationship where clients feel seen, heard, and supported. This approach includes creating a partnership between therapist and client, where the client determines the focus of therapy and works collaboratively to identify attainable goals. During our work together, we can explore your reasons for seeking therapy and build a relationship where you feel supported.
During times of difficulty, sometimes we need someone to talk to that is open-minded and non-judgmental. Someone who can be a supportive person that also helps build insight and supports us in reaching our goals. My goal is to build a relationship where clients feel seen, heard, and supported. This approach includes creating a partnership between therapist and client, where the client determines the focus of therapy and works collaboratively to identify attainable goals. During our work together, we can explore your reasons for seeking therapy and build a relationship where you feel supported.
Mental health impacts us everyday, whether we're struggling or know someone who is. As a therapist, I aim to improve the lives of those seeking help, by offering individual, couple and group therapy. It is my goal to provide my clients with hope and encouragement, when they have none. My approach is to come along side my clients, and discover with them, the awareness and skills they need to prioritize, give clarity, make changes and improve their lives.
Mental health impacts us everyday, whether we're struggling or know someone who is. As a therapist, I aim to improve the lives of those seeking help, by offering individual, couple and group therapy. It is my goal to provide my clients with hope and encouragement, when they have none. My approach is to come along side my clients, and discover with them, the awareness and skills they need to prioritize, give clarity, make changes and improve their lives.
I am a trauma-responsive clinician who specializes in working with adults who are struggling with depression, anxiety, addictions, life transitions, and grief/ loss. I have experience working with diverse adult populations and couples. I am a certified Brainspotting professional. I have training in Clinical Hypnosis, CBT, DBT, Motivational Interviewing, Mindfulness, and Family Systems. I offer appointments Monday thru Thursday from 8:00 am to 3:00 pm, I am also available for telehealth sessions. Please call me for a free telephone consultation.
I am a trauma-responsive clinician who specializes in working with adults who are struggling with depression, anxiety, addictions, life transitions, and grief/ loss. I have experience working with diverse adult populations and couples. I am a certified Brainspotting professional. I have training in Clinical Hypnosis, CBT, DBT, Motivational Interviewing, Mindfulness, and Family Systems. I offer appointments Monday thru Thursday from 8:00 am to 3:00 pm, I am also available for telehealth sessions. Please call me for a free telephone consultation.
Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.
Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.
Laura Lehman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Waconia, MN 55387
Not accepting new clients
My therapeutic approach is relational, non-judgmental, and person-centered.
Please note I will not be taking new clients until December 2024. It takes courage to trust another person with your story and face yourself honestly. Maybe you are feeling unsatisfied in your relationships. Perhaps you are feeling flooded with past traumas. Or maybe you have difficulty setting boundaries or controlling your worry. Therapy can be a way to connect with our true selves so that we can show up authentically in the world and in relationships.
My therapeutic approach is relational, non-judgmental, and person-centered.
Please note I will not be taking new clients until December 2024. It takes courage to trust another person with your story and face yourself honestly. Maybe you are feeling unsatisfied in your relationships. Perhaps you are feeling flooded with past traumas. Or maybe you have difficulty setting boundaries or controlling your worry. Therapy can be a way to connect with our true selves so that we can show up authentically in the world and in relationships.
Rachel Moran
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Waconia, MN 55387
Not accepting new clients
I have had the privilege and honor of working over 17 years in the mental health field treating individuals, couple's, and families. I utilize an integrative approach including techniques from CBT, solution-focused, systemic, and ACT. Treatment is collaborative and tailored to meet client's goals. My focus is on empowering clients in discovering their potential to work through life's challenges. When indicated, I offer specific strategies in response to clients' challenges and problems. I have extensive experience in working with individuals dealing with anxiety, depression, life transitions, and parenting and family issues.
I have had the privilege and honor of working over 17 years in the mental health field treating individuals, couple's, and families. I utilize an integrative approach including techniques from CBT, solution-focused, systemic, and ACT. Treatment is collaborative and tailored to meet client's goals. My focus is on empowering clients in discovering their potential to work through life's challenges. When indicated, I offer specific strategies in response to clients' challenges and problems. I have extensive experience in working with individuals dealing with anxiety, depression, life transitions, and parenting and family issues.
More Therapists Nearby
Karen M. Kahler
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cologne, MN 55322
I am trained as a certified EMDR therapist, anger management certified, and my Masters was focused on relational strategies as a Marriage and Family therapist.
I am a licensed marriage and family therapist who utilizes empathy, kindness, active listening, respect and systemic approach with clients to build a trusting relationship. Within this relationship is where clients are able to find their center, rise to the challenges they are facing, work on and achieve their goals, and find a sense of balance. I believe we all need connection, compassion, and encouragement to grow. I offer both in person and virtual sessions. Let me know how I can be of support for you.
I am trained as a certified EMDR therapist, anger management certified, and my Masters was focused on relational strategies as a Marriage and Family therapist.
I am a licensed marriage and family therapist who utilizes empathy, kindness, active listening, respect and systemic approach with clients to build a trusting relationship. Within this relationship is where clients are able to find their center, rise to the challenges they are facing, work on and achieve their goals, and find a sense of balance. I believe we all need connection, compassion, and encouragement to grow. I offer both in person and virtual sessions. Let me know how I can be of support for you.
Life has difficult challenges that we all face. Whether you are currently experiencing relational difficulties, a painful life transition, parenting issues, grief and loss, or just feel stuck, I would like to help you move towards the life you envision for yourself. Let's work together and examine what is holding you back from living your life to the fullest and work towards making the changes necessary to live your life authentically and fully.
Life has difficult challenges that we all face. Whether you are currently experiencing relational difficulties, a painful life transition, parenting issues, grief and loss, or just feel stuck, I would like to help you move towards the life you envision for yourself. Let's work together and examine what is holding you back from living your life to the fullest and work towards making the changes necessary to live your life authentically and fully.
We are created for connection. All of us are searching for meaning, purpose and belonging. We are made to be in relationships with each other. Our relationships provide an opportunity for life's greatest joy and greatest heartache. All of us experience the brokenness of our world and fall short of relational wholeness. Each of us a unique combination of biology and experience, which results in unique challenges, vulnerabilities, strengths, and hopes. I believe everyone has the insight, ability, and potential to thrive in our human experience and sustain a meaningful life.
We are created for connection. All of us are searching for meaning, purpose and belonging. We are made to be in relationships with each other. Our relationships provide an opportunity for life's greatest joy and greatest heartache. All of us experience the brokenness of our world and fall short of relational wholeness. Each of us a unique combination of biology and experience, which results in unique challenges, vulnerabilities, strengths, and hopes. I believe everyone has the insight, ability, and potential to thrive in our human experience and sustain a meaningful life.
We all go through periods of time in our lives when we could use a helping hand. Many different circumstances exist that can cause us to struggle: stress, life transitions, parenting, relational challenges, unresolved issues from the past, etc. Counseling can be a great place to find support and get help with figuring out what changes you want to make and how to go about them. I enjoy building supportive relationships with my clients and helping them to navigate life’s challenges. I have a particular passion for work involving parenting challenges and the parent-child relationship.
We all go through periods of time in our lives when we could use a helping hand. Many different circumstances exist that can cause us to struggle: stress, life transitions, parenting, relational challenges, unresolved issues from the past, etc. Counseling can be a great place to find support and get help with figuring out what changes you want to make and how to go about them. I enjoy building supportive relationships with my clients and helping them to navigate life’s challenges. I have a particular passion for work involving parenting challenges and the parent-child relationship.
I see clients of all ages, including individuals and families. My areas of interest include; anxiety and depression, ADD and ADHD, adjustment disorders, recovery from trauma, grief and loss, and disenfranchised grief. I have training in various modalities of therapy such a play therapy, art therapy, sand tray therapy, cognitive behavioral therapy, Adaptive Internal Relational (AIR) Network, and trauma systems therapy.
I see clients of all ages, including individuals and families. My areas of interest include; anxiety and depression, ADD and ADHD, adjustment disorders, recovery from trauma, grief and loss, and disenfranchised grief. I have training in various modalities of therapy such a play therapy, art therapy, sand tray therapy, cognitive behavioral therapy, Adaptive Internal Relational (AIR) Network, and trauma systems therapy.
I have a special interest in working with adults and exploring topics such as depression, anxiety, life transitions, relational conflict, trauma, self-esteem, and meaning making.
Seeking new clients! Hello! My name is Claire and I am currently a practicum student in the process of completing my Master's in Counseling Psychology. Everyone is deserving of a space where they can be vulnerable, learn more about themselves, and feel accepted. My goal is to meet you wherever you are in your journey and to create a safe, warm, and healing environment together. I honor the privilege of hearing your life story.
I have a special interest in working with adults and exploring topics such as depression, anxiety, life transitions, relational conflict, trauma, self-esteem, and meaning making.
Seeking new clients! Hello! My name is Claire and I am currently a practicum student in the process of completing my Master's in Counseling Psychology. Everyone is deserving of a space where they can be vulnerable, learn more about themselves, and feel accepted. My goal is to meet you wherever you are in your journey and to create a safe, warm, and healing environment together. I honor the privilege of hearing your life story.
I am a Licensed Marriage and Family Therapist and Board Approved Supervisor that specializes in working with those struggling with disordered eating (Anorexia, Bulimia, Binge Eating Disorder, and Other Specified Feeding and Eating Disorders) and helping clients foster a healthy relationship with their body. I have extensive experience working adolescents, young adults and adults with anxiety, depression, disordered eating, autism, and trauma. I have experience working in a multidisciplinary clinical setting.
I am a Licensed Marriage and Family Therapist and Board Approved Supervisor that specializes in working with those struggling with disordered eating (Anorexia, Bulimia, Binge Eating Disorder, and Other Specified Feeding and Eating Disorders) and helping clients foster a healthy relationship with their body. I have extensive experience working adolescents, young adults and adults with anxiety, depression, disordered eating, autism, and trauma. I have experience working in a multidisciplinary clinical setting.
See more therapy options for Waconia
Nearby Relational Therapists Searches for Waconia
- Chanhassen
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- Hopkins
- Jordan
- Minnetonka
- Plymouth
- Prior Lake
- Saint Louis Park
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- Wayzata
Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.