Psychodynamic Therapists in Waconia, MN
I am a therapist who works hard to provide a warm trusting environment with clients where we can understand, explore difficulties and negative patterns in their lives. We work together toward identified goals, making lasting changes, and getting more productive, fulfilling and meaningful life. . My attention working with clients not only to help with their immediate symptoms but also with recognizing underlying issues.
I am a therapist who works hard to provide a warm trusting environment with clients where we can understand, explore difficulties and negative patterns in their lives. We work together toward identified goals, making lasting changes, and getting more productive, fulfilling and meaningful life. . My attention working with clients not only to help with their immediate symptoms but also with recognizing underlying issues.
Regardless of your concern, CDS has experienced professionals to meet the needs of children, adolescents, & adults. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration between providers. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, please connect with our community of professionals.
Regardless of your concern, CDS has experienced professionals to meet the needs of children, adolescents, & adults. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration between providers. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, please connect with our community of professionals.
Kelly J. Miklas - KJ Psychotherapy & Intensives.
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Waconia, MN 55387
If you are seeking balance, understanding, perspective, and desire change, come connect with me. My specialties are treating anxiety and trauma, as well as identity, relationship, and spiritual issues. My approach is inclusive, holistic, culturally sensitive, compassionate, nonjudgmental, humorous, and authentic. I don't have a "therapy voice" and avoid cliches. I have Sunday, Tuesday, & Friday availability (telehealth or in-person in South Minneapolis, self pay only). I also offer Walk-and-Talk therapy in South or NE Minneapolis. I do not have insurance openings currently :(
If you are seeking balance, understanding, perspective, and desire change, come connect with me. My specialties are treating anxiety and trauma, as well as identity, relationship, and spiritual issues. My approach is inclusive, holistic, culturally sensitive, compassionate, nonjudgmental, humorous, and authentic. I don't have a "therapy voice" and avoid cliches. I have Sunday, Tuesday, & Friday availability (telehealth or in-person in South Minneapolis, self pay only). I also offer Walk-and-Talk therapy in South or NE Minneapolis. I do not have insurance openings currently :(
Accepting new clients via Telehealth. I have been practicing psychotherapy for 17 years. During that time, I have repeatedly observed that each client is unique, and brings their own reasons for seeking therapy. Therefore, my challenge as a therapist is to create a different psychotherapy experience for each client. The research is clear, the most curative aspect of therapy is the relationship. I focus on connecting with a person where they are. Through new skills and insight, I help to rediscover one's authentic way of being in the world. Improved well-being comes from better care for wounded aspects of ourselves.
Accepting new clients via Telehealth. I have been practicing psychotherapy for 17 years. During that time, I have repeatedly observed that each client is unique, and brings their own reasons for seeking therapy. Therefore, my challenge as a therapist is to create a different psychotherapy experience for each client. The research is clear, the most curative aspect of therapy is the relationship. I focus on connecting with a person where they are. Through new skills and insight, I help to rediscover one's authentic way of being in the world. Improved well-being comes from better care for wounded aspects of ourselves.
Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.
Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.
My counseling philosophy seeks to find the root of issues, rather than only focusing on managing surface-level symptoms. I incorporate positive psychology, Attachment theory, Family Systems, and Jungian analysis- including a focus on Personality Types, as identified by the Myers-Briggs (MBTI). I believe change occurs in therapy when the client is able to identify the things that are holding them back or distracting them from finding fulfillment in developing their true self. My work as a therapist is to partner with you on your journey toward wholeness as a safe, consistent, trustworthy listener and helper.
My counseling philosophy seeks to find the root of issues, rather than only focusing on managing surface-level symptoms. I incorporate positive psychology, Attachment theory, Family Systems, and Jungian analysis- including a focus on Personality Types, as identified by the Myers-Briggs (MBTI). I believe change occurs in therapy when the client is able to identify the things that are holding them back or distracting them from finding fulfillment in developing their true self. My work as a therapist is to partner with you on your journey toward wholeness as a safe, consistent, trustworthy listener and helper.
Laura Lehman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Waconia, MN 55387
Not accepting new clients
I most commonly draw from psychodynamic and somatic therapies, including Brainspotting and IFS, as well as relational and cognitive behavioral therapy.
Please note I will not be taking new clients until December 2024. It takes courage to trust another person with your story and face yourself honestly. Maybe you are feeling unsatisfied in your relationships. Perhaps you are feeling flooded with past traumas. Or maybe you have difficulty setting boundaries or controlling your worry. Therapy can be a way to connect with our true selves so that we can show up authentically in the world and in relationships.
I most commonly draw from psychodynamic and somatic therapies, including Brainspotting and IFS, as well as relational and cognitive behavioral therapy.
Please note I will not be taking new clients until December 2024. It takes courage to trust another person with your story and face yourself honestly. Maybe you are feeling unsatisfied in your relationships. Perhaps you are feeling flooded with past traumas. Or maybe you have difficulty setting boundaries or controlling your worry. Therapy can be a way to connect with our true selves so that we can show up authentically in the world and in relationships.
More Therapists Nearby
We therefore integrate psychodynamic work within and alongside ERP, to foster deeper and more lasting change than ERP alone can offer.
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
We therefore integrate psychodynamic work within and alongside ERP, to foster deeper and more lasting change than ERP alone can offer.
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
Accepting new clients! Are you someone that struggles with feeling understood and connected to others? Does it feel difficult at times to balance your identity with the social pressures and expectations you see online? Therapy can help. My name is Maya, and I am a practicum student pursuing my Master’s in Counseling Psychology. I am passionate about helping teens and young adults learn how to establish a sense of self that they can feel confident in. Starting therapy can be scary and uncomfortable, I’m here to support you wherever you are in your journey.
Accepting new clients! Are you someone that struggles with feeling understood and connected to others? Does it feel difficult at times to balance your identity with the social pressures and expectations you see online? Therapy can help. My name is Maya, and I am a practicum student pursuing my Master’s in Counseling Psychology. I am passionate about helping teens and young adults learn how to establish a sense of self that they can feel confident in. Starting therapy can be scary and uncomfortable, I’m here to support you wherever you are in your journey.
Deborah K Perry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Victoria, MN 55386
At times you may not know where to turn or what to do to make things better. If you could use some support, I'd like to help. My office provides a comfortable atmosphere where I am non-judgmental in my approach. My mission is to help improve my clients' lives by focusing on their strengths to create a healthy difference that is long lasting.
At times you may not know where to turn or what to do to make things better. If you could use some support, I'd like to help. My office provides a comfortable atmosphere where I am non-judgmental in my approach. My mission is to help improve my clients' lives by focusing on their strengths to create a healthy difference that is long lasting.
Are life's circumstances robbing your peace? I would like to encourage you to reclaim that integral part of yourself. I offer a safe environment where each therapy session will be an opportunity for your voice to be heard. The therapeutic process will include insight thereby working toward changing ineffective patterns hindering your "best life." I work to equip individuals, couples, families and children to communicate their story and explore resolution. I believe in holistic healing of the body, mind, and spirit. I am a faith-based therapist and Christian spirituality may be incorporated as a therapeutic intervention upon request.
Are life's circumstances robbing your peace? I would like to encourage you to reclaim that integral part of yourself. I offer a safe environment where each therapy session will be an opportunity for your voice to be heard. The therapeutic process will include insight thereby working toward changing ineffective patterns hindering your "best life." I work to equip individuals, couples, families and children to communicate their story and explore resolution. I believe in holistic healing of the body, mind, and spirit. I am a faith-based therapist and Christian spirituality may be incorporated as a therapeutic intervention upon request.
I have 20 plus years experience working with individuals, couple, families. In my practice I have extensive experience working with individuals with depression/mood disorders and adult/childhood abuse issues. I provide flexible scheduling with immediate appointments available morning, afternoon and evening Monday through Thursday. In addition I am a provider for most major insurances.
I have 20 plus years experience working with individuals, couple, families. In my practice I have extensive experience working with individuals with depression/mood disorders and adult/childhood abuse issues. I provide flexible scheduling with immediate appointments available morning, afternoon and evening Monday through Thursday. In addition I am a provider for most major insurances.
Navigating the complexities of life can often feel overwhelming. I've dedicated my career to exploring the philosophical, psychological, and spiritual dimensions of our experiences, helping individuals find clarity and direction for positive change. When feelings and thoughts become burdensome, relationships strain, or support feels lacking, seeking guidance can illuminate a new path forward. I believe deeply in the power of connection and approach each counseling session with compassion and commitment for you. My goal is to help you individuate, to develop who you are, in your own right.
Navigating the complexities of life can often feel overwhelming. I've dedicated my career to exploring the philosophical, psychological, and spiritual dimensions of our experiences, helping individuals find clarity and direction for positive change. When feelings and thoughts become burdensome, relationships strain, or support feels lacking, seeking guidance can illuminate a new path forward. I believe deeply in the power of connection and approach each counseling session with compassion and commitment for you. My goal is to help you individuate, to develop who you are, in your own right.
Eden Therapy Center - Nancy Lowe
Counselor, LPCC, LADC, EMDR, COD
Verified Verified
3 Endorsed
Chaska, MN 55318
Waitlist for new clients
Eden Therapy Center, a place for new beginnings, is a holistically oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. This model respectfully incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Employed professionals in the Mental Health and complementary wellness fields such as Massage Therapy & Ayurvedic medicine work together using evidence-based practices and consultation among each other that helps clients move toward their best selves and away from decades of pain whether it shows up as depression, anxiety, PTSD.
Eden Therapy Center, a place for new beginnings, is a holistically oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. This model respectfully incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Employed professionals in the Mental Health and complementary wellness fields such as Massage Therapy & Ayurvedic medicine work together using evidence-based practices and consultation among each other that helps clients move toward their best selves and away from decades of pain whether it shows up as depression, anxiety, PTSD.
Do you feel upset, irritable, or downright angry at times? Are you looking for help changing the way you act in certain situations? Would you like to be more loving in relationships, to be the partner or parent you aspire to? I can help you identify and resolve issues that are interfering with your ability to accomplish your goals. I specialize in Attachment Therapy and Trauma-Focused Cognitive Behavioral Therapy. Firmly rooted in Christian values, I serve individuals from all walks of life in a non-judgmental fashion.
Do you feel upset, irritable, or downright angry at times? Are you looking for help changing the way you act in certain situations? Would you like to be more loving in relationships, to be the partner or parent you aspire to? I can help you identify and resolve issues that are interfering with your ability to accomplish your goals. I specialize in Attachment Therapy and Trauma-Focused Cognitive Behavioral Therapy. Firmly rooted in Christian values, I serve individuals from all walks of life in a non-judgmental fashion.
Marbigail Therapy Services LLC. (English&Spanish)
Clinical Social Work/Therapist, LICSW
Verified Verified
Chaska, MN 55318
Los Servicios estan disponibles en Espanol. El primer paso, ya lo tomo. Llamenos. It is not an easy thing to seek help, and whether you decide to call me or someone else, there is no wrong step in that. I believe the therapeutic relationship is key in treatment. I've had my share of struggles, and believe that life and professional experience has prepared me to provide you with creative and effective therapy. My approach is collaborative and empathic, I encourage trust and therapeutic relationship. I'd like to help you figure this out, achieve your goals, reach a healthier life, emotional stability, and a calm state of mind.
Los Servicios estan disponibles en Espanol. El primer paso, ya lo tomo. Llamenos. It is not an easy thing to seek help, and whether you decide to call me or someone else, there is no wrong step in that. I believe the therapeutic relationship is key in treatment. I've had my share of struggles, and believe that life and professional experience has prepared me to provide you with creative and effective therapy. My approach is collaborative and empathic, I encourage trust and therapeutic relationship. I'd like to help you figure this out, achieve your goals, reach a healthier life, emotional stability, and a calm state of mind.
Ruben Meza Maldonado Jr
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Chaska, MN 55318
I specialize in working with adults and couples, offering bilingual and biliterate therapy in Spanish and English. My passion lies in empowering individuals from diverse cultural backgrounds to discover their resilience and forge paths to fulfillment. I focus on areas such as depression, anxiety, trauma, grief and loss, and life transitions. I am deeply honored to accompany you on your unique journey of growth and healing!
I specialize in working with adults and couples, offering bilingual and biliterate therapy in Spanish and English. My passion lies in empowering individuals from diverse cultural backgrounds to discover their resilience and forge paths to fulfillment. I focus on areas such as depression, anxiety, trauma, grief and loss, and life transitions. I am deeply honored to accompany you on your unique journey of growth and healing!
Clinical & Developmental Services (CDS) Chanhassen
Psychologist, PhD
Verified Verified
Chaska, MN 55318
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
We are created for connection. All of us are searching for meaning, purpose and belonging. We are made to be in relationships with each other. Our relationships provide an opportunity for life's greatest joy and greatest heartache. All of us experience the brokenness of our world and fall short of relational wholeness. Each of us a unique combination of biology and experience, which results in unique challenges, vulnerabilities, strengths, and hopes. I believe everyone has the insight, ability, and potential to thrive in our human experience and sustain a meaningful life.
We are created for connection. All of us are searching for meaning, purpose and belonging. We are made to be in relationships with each other. Our relationships provide an opportunity for life's greatest joy and greatest heartache. All of us experience the brokenness of our world and fall short of relational wholeness. Each of us a unique combination of biology and experience, which results in unique challenges, vulnerabilities, strengths, and hopes. I believe everyone has the insight, ability, and potential to thrive in our human experience and sustain a meaningful life.
Quality of life is determined by balancing life's critical components. Dr.Alfred Adler created Individual Psychology based on these components. Adler developed :
OUR LIFE TASKS
1. An adequate sense of self
2. The connection to a significant other.
3. A purpose driven life.
4. Spirituality, a belief in something more than
yourself.
Dr. Adler believed being unbalanced in any of these areas created uncomfortable thoughts and feelings. A continuation of and consequence of these thoughts and feeling is psychological dysfunction.
Quality of life is determined by balancing life's critical components. Dr.Alfred Adler created Individual Psychology based on these components. Adler developed :
OUR LIFE TASKS
1. An adequate sense of self
2. The connection to a significant other.
3. A purpose driven life.
4. Spirituality, a belief in something more than
yourself.
Dr. Adler believed being unbalanced in any of these areas created uncomfortable thoughts and feelings. A continuation of and consequence of these thoughts and feeling is psychological dysfunction.
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Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.