Therapists in Virginia, MN
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Check out therapists located nearby or offering teletherapy in Minnesota below.Online Therapists
![Photo of Trevor Earley, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/f9fbbeea-79b0-4db5-8167-ffd3bacc68dd/1/320x400.jpeg)
Trevor Earley
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Duluth, MN 55802 (Online Only)
Trevor Earley is a Master's level counselor who received his MA in Clinician Mental Health Counseling from Roosevelt University in Chicago. He specializes in concerns related to grief, anxiety, depression, self-esteem, life adjustments, trauma, relationship issues, and identity concerns with adult clients of all ages. He further specializes in counseling individuals in artistic disciplines, such as visual art, performance art, music, and more. He utilizes a strengths-based, Cognitive-Behavioral, and Acceptance and Commitment Therapy (ACT) approach to help individuals alleviate life's most pressing concerns.
Trevor Earley is a Master's level counselor who received his MA in Clinician Mental Health Counseling from Roosevelt University in Chicago. He specializes in concerns related to grief, anxiety, depression, self-esteem, life adjustments, trauma, relationship issues, and identity concerns with adult clients of all ages. He further specializes in counseling individuals in artistic disciplines, such as visual art, performance art, music, and more. He utilizes a strengths-based, Cognitive-Behavioral, and Acceptance and Commitment Therapy (ACT) approach to help individuals alleviate life's most pressing concerns.
![Photo of Elizabeth Douglas - Yellow Wallpaper Therapy, MA, LADC, LPCC, Counselor](https://photos.psychologytoday.com/5d941e34-72cd-4502-8d3f-96f1260614e5/1/320x400.jpeg)
Yellow Wallpaper Therapy
Counselor, MA, LADC, LPCC
Verified Verified
1 Endorsed
Duluth, MN 55807 (Online Only)
Hobbies: In my spare time I enjoy indulging in creating art and being in the artistic community, spending time with my adult children and our cats, and volunteering with Pride and GPS.
I believe that YOU are the best expert of you! I'm Elizabeth, and over my last 18 years of helping others I've put my warm, gentle and quirky personality into creating a safe place for therapy. I have put my focus on working with depression, PTSD & trauma, anxiety, BPD and those on the Autism spectrum. I enjoy working with neuro divergent adults and folx in the LGBTQ+ community. Book with me now by emailing me or clicking on my website to schedule a Free 15 min consult! I would love to connect and begin your journey to self-improvement.
Hobbies: In my spare time I enjoy indulging in creating art and being in the artistic community, spending time with my adult children and our cats, and volunteering with Pride and GPS.
I believe that YOU are the best expert of you! I'm Elizabeth, and over my last 18 years of helping others I've put my warm, gentle and quirky personality into creating a safe place for therapy. I have put my focus on working with depression, PTSD & trauma, anxiety, BPD and those on the Autism spectrum. I enjoy working with neuro divergent adults and folx in the LGBTQ+ community. Book with me now by emailing me or clicking on my website to schedule a Free 15 min consult! I would love to connect and begin your journey to self-improvement.
![Photo of Conor Lund, LPCC, ATR-P](https://photos.psychologytoday.com/5f87e0b7-3aa8-4f6b-8962-fe25a26451c7/1/320x400.jpeg)
I work with clients by offering psychotherapy integrated with art-making and/or evidence-based practices (CBT, DBT, Solution Focused, Narrative Therapy, and Mindfulness). Together, we creatively explore your feelings, thoughts, relationships, and set goals. Treatment can address: anxiety, depression, grief, PTSD, relationships, or other stress-related issues. Past traumas and adverse events create negative self-beliefs that are maladaptive and impact each of us presently. Through a non-judgmental and compassionate lens, I hope to work with you and begin the process of healing creatively.
I work with clients by offering psychotherapy integrated with art-making and/or evidence-based practices (CBT, DBT, Solution Focused, Narrative Therapy, and Mindfulness). Together, we creatively explore your feelings, thoughts, relationships, and set goals. Treatment can address: anxiety, depression, grief, PTSD, relationships, or other stress-related issues. Past traumas and adverse events create negative self-beliefs that are maladaptive and impact each of us presently. Through a non-judgmental and compassionate lens, I hope to work with you and begin the process of healing creatively.
![Photo of Cheryl Ann Champion, MA, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/452d8a3e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cheryl Ann Champion
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
Duluth, MN 55802
My clients sometimes find art or music therapy, play therapy and journaling are helpful.
I have many years of experience in human services; including the fields of mental health, social services, education, medicine and crisis intervention. I have worked with a variety of populations; urban and rural, racial and ethnic, cultural and religious, age and socio economic level. I have done counseling with children, adolescents, families and individuals. I have skills in crisis intervention, diagnosis and assessment, short term counseling, and group work. I have worked in the areas of sexual and domestic violence, serious and persistent mental illness, chronic pain and disease issues. I help clients adjust and cope with life changing events.
My clients sometimes find art or music therapy, play therapy and journaling are helpful.
I have many years of experience in human services; including the fields of mental health, social services, education, medicine and crisis intervention. I have worked with a variety of populations; urban and rural, racial and ethnic, cultural and religious, age and socio economic level. I have done counseling with children, adolescents, families and individuals. I have skills in crisis intervention, diagnosis and assessment, short term counseling, and group work. I have worked in the areas of sexual and domestic violence, serious and persistent mental illness, chronic pain and disease issues. I help clients adjust and cope with life changing events.
![Photo of Rachel Kremer, MSW, LICSW, RYT200, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54263ba1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whatever experiences life has brought our way, we continue towards wholeness and healing. Our inner drive is towards wholeness. Within a trusting therapeutic relationship we can nurture the part of us that allows us to heal, make better decisions and achieve the goals we desire. I really believe in the power that we all have to heal, make sense of our lives, and move towards the kind of life we would like.
Whatever experiences life has brought our way, we continue towards wholeness and healing. Our inner drive is towards wholeness. Within a trusting therapeutic relationship we can nurture the part of us that allows us to heal, make better decisions and achieve the goals we desire. I really believe in the power that we all have to heal, make sense of our lives, and move towards the kind of life we would like.
![Photo of Marmie Pauline Jotter - Kind Mind Counseling Center, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/713abe40-9ef1-44e8-9cf1-bc36936d5aad/2/320x400.jpeg)
Kind Mind Counseling Center
Clinical Social Work/Therapist, LICSW
Verified Verified
Hibbing, MN 55746
Kind Mind reserves the right to be exceptionally kind regardless of gender, age, race, religion, ethnicity, past actions, political outlook, sexual orientation, social status, class, appearance, language, or occupation. Kind Mind Center believes in the innate ability of all people to reach their fullest potential as a creative, compassionate, and conscious being. Kind Mind Center provides dedicated and professional integrative health, mental health & substance abuse therapeutic services with a person-centered professional approach, serving all people, from all walks of life, with compassion, dignity & respect.
Kind Mind reserves the right to be exceptionally kind regardless of gender, age, race, religion, ethnicity, past actions, political outlook, sexual orientation, social status, class, appearance, language, or occupation. Kind Mind Center believes in the innate ability of all people to reach their fullest potential as a creative, compassionate, and conscious being. Kind Mind Center provides dedicated and professional integrative health, mental health & substance abuse therapeutic services with a person-centered professional approach, serving all people, from all walks of life, with compassion, dignity & respect.
Since 1985, St Mary's Grief Support Services has provided a safe place for grieving youth and adults of all ages to heal. Because each individual's response to loss is unique, we offer an umbrella of resources to choose from. Seeking support can make the difference between grieving in isolation and thriving. Our mission is to facilitate healthy grieving and offer specialized therapy and support for those impacted by serious illness, caregiving, or the death of a family member, friend, or pet. Free grief literature is also available on our website.
Since 1985, St Mary's Grief Support Services has provided a safe place for grieving youth and adults of all ages to heal. Because each individual's response to loss is unique, we offer an umbrella of resources to choose from. Seeking support can make the difference between grieving in isolation and thriving. Our mission is to facilitate healthy grieving and offer specialized therapy and support for those impacted by serious illness, caregiving, or the death of a family member, friend, or pet. Free grief literature is also available on our website.
![Photo of Jessica Sweeney - North Shore Mental Health Services, LICSW](https://photos.psychologytoday.com/542c3430-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome to NSMHS! We offer therapy services for adults and teens wanting to explore a deeper part of themselves and who are ready to create a more full and meaningful life. Some of the life concerns we work with include trauma, depression, anxiety, low motivation or confidence, couples therapy, life transitions and grief. If you're feeling lost or stuck in any of these areas we're here to help.
Welcome to NSMHS! We offer therapy services for adults and teens wanting to explore a deeper part of themselves and who are ready to create a more full and meaningful life. Some of the life concerns we work with include trauma, depression, anxiety, low motivation or confidence, couples therapy, life transitions and grief. If you're feeling lost or stuck in any of these areas we're here to help.
![Photo of Nicole Dorothy Watson, LGSW, MSW, CMT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51569725-0fc8-42d4-89a7-11919cac4a8d/1/320x400.png)
Nicole Dorothy Watson
Clinical Social Work/Therapist, LGSW, MSW, CMT
Verified Verified
2 Endorsed
Duluth, MN 55802
Waitlist for new clients
Nicole is a firm believer that trauma and addiction go hand and hand. "It too effects our bodies. A lot of times clients are unaware of that early in their recovery, and they have been using substances to cope for years. I am driven to teach my clients about the mind body connection by the teaching and exploring of somatics, negative thoughts, unconventional coping skills, i.e., such as breathworks, and by exploring safety and its meaning within themselves. Seeing other people's light shine again and finding themselves is the fuel to why I do this healing work."
Nicole is a firm believer that trauma and addiction go hand and hand. "It too effects our bodies. A lot of times clients are unaware of that early in their recovery, and they have been using substances to cope for years. I am driven to teach my clients about the mind body connection by the teaching and exploring of somatics, negative thoughts, unconventional coping skills, i.e., such as breathworks, and by exploring safety and its meaning within themselves. Seeing other people's light shine again and finding themselves is the fuel to why I do this healing work."
![Photo of Rachel M Mueller, LPCC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b3a5d74-0ec1-46a2-b322-a4a3f3caaad3/1/320x400.jpeg)
Each day offers a new opportunity to live the best life we can. Counseling can help when barriers like anxiety, shame, grief, interpersonal conflict, and illness make each day exhausting or frustrating. Taking a fresh, empathetic, and non-judgmental look at your situation will help.
Each day offers a new opportunity to live the best life we can. Counseling can help when barriers like anxiety, shame, grief, interpersonal conflict, and illness make each day exhausting or frustrating. Taking a fresh, empathetic, and non-judgmental look at your situation will help.
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Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.