Divorce Therapists in Victoria, MN
![Photo of Lynn Harris Luetgers, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3be8bc17-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Lynn Harris Luetgers
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Victoria, MN 55386
Waitlist for new clients
I currently have a short wait list for new clients. I am a fully trained and CERTIFIED EMDR THERAPIST. EMDR is effective in reducing anxiety and reactivity to emotional triggers often caused by painful memories. EMDR speeds up processing of distressing experiences and memories by accessing the emotional and intellectual parts of our brain. Most clients report positive changes quicker in comparison to traditional talk therapy. Together we'll tailor a treatment plan and healthy strategies to meet your goals. Call for a complimentary 15 minute consultation to see if we'd be a good fit in working together.
I currently have a short wait list for new clients. I am a fully trained and CERTIFIED EMDR THERAPIST. EMDR is effective in reducing anxiety and reactivity to emotional triggers often caused by painful memories. EMDR speeds up processing of distressing experiences and memories by accessing the emotional and intellectual parts of our brain. Most clients report positive changes quicker in comparison to traditional talk therapy. Together we'll tailor a treatment plan and healthy strategies to meet your goals. Call for a complimentary 15 minute consultation to see if we'd be a good fit in working together.
![Photo of Greg Walsh - Victoria Mental Health Services, Ltd. , MA, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c7d65e6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Victoria Mental Health Services, Ltd.
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Victoria, MN 55386
I am a Master's Level Clinician with more than 20 years experience in Mental Health. I enjoy working with a variety of clients. I particularly enjoy providing services for: Children & Teens, Parenting Issues, Couples/Martial Therapy & processing trauma for clients. I am an EMDRIA certified clinician for Eye Movement Desensitization Reprocessing (E.M.D.R.) I am also a Certified ART - Accelerated Resolution Therapy clinician. If you are wanting more information re: the types of services which I provide, feel free to view my website: www.victoriamentalhealth.com in the Twin Cities area. Thank you for learning more about my services.
I am a Master's Level Clinician with more than 20 years experience in Mental Health. I enjoy working with a variety of clients. I particularly enjoy providing services for: Children & Teens, Parenting Issues, Couples/Martial Therapy & processing trauma for clients. I am an EMDRIA certified clinician for Eye Movement Desensitization Reprocessing (E.M.D.R.) I am also a Certified ART - Accelerated Resolution Therapy clinician. If you are wanting more information re: the types of services which I provide, feel free to view my website: www.victoriamentalhealth.com in the Twin Cities area. Thank you for learning more about my services.
![Photo of Ramon I Reina, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ec0a647-f8cd-494f-ae25-85d9222c08fe/2/320x400.jpeg)
Ramon I Reina
Clinical Social Work/Therapist, LICSW
Verified Verified
Victoria, MN 55386 (Online Only)
People, age is not a factor, often experience anxiety and stress. These cause feelings of being overwhelmed and pessimism. Pessimistic thinking impacts self-concept and confidence in who we are. Developing and maintaining relationships can be affected, and work performance diminishes. Exploring the root of anxiety and stress helps in determining the behavior in the present and choosing to change the behavior in our best interest to have a better future.
People, age is not a factor, often experience anxiety and stress. These cause feelings of being overwhelmed and pessimism. Pessimistic thinking impacts self-concept and confidence in who we are. Developing and maintaining relationships can be affected, and work performance diminishes. Exploring the root of anxiety and stress helps in determining the behavior in the present and choosing to change the behavior in our best interest to have a better future.
![Photo of Deborah K Perry, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/06b87a30-8a5e-4cdb-8a99-e16c5d6ac3b0/1/320x400.jpeg)
Deborah K Perry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Victoria, MN 55386
At times you may not know where to turn or what to do to make things better. If you could use some support, I'd like to help. My office provides a comfortable atmosphere where I am non-judgmental in my approach. My mission is to help improve my clients' lives by focusing on their strengths to create a healthy difference that is long lasting.
At times you may not know where to turn or what to do to make things better. If you could use some support, I'd like to help. My office provides a comfortable atmosphere where I am non-judgmental in my approach. My mission is to help improve my clients' lives by focusing on their strengths to create a healthy difference that is long lasting.
![Photo of Gary J Freitas, PhD, LP, Psychologist](https://photos.psychologytoday.com/3ba9907b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Licensed Psychologist with a Ph.D. in Counseling Psychology from the University of Maryland at College Park. I provide individual therapy for adults and teens for the treatment of depression, anxiety, anger management, parenting concerns, post-traumatic stress disorder (PTSD), and other matters.
I am a Licensed Psychologist with a Ph.D. in Counseling Psychology from the University of Maryland at College Park. I provide individual therapy for adults and teens for the treatment of depression, anxiety, anger management, parenting concerns, post-traumatic stress disorder (PTSD), and other matters.
![Photo of Connie M Carlson, MA, LMFT, CHT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c89aa53-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a Holistic Family Therapist, specializing in Neuro-therapy: an effective non-drug therapy that uses brain wave technologies (Neurofeedback, Alpha/Theta and Biofeedback), and psychotherapy to achieve optimal health! Feeling stuck in the "same old patterns" and traditional therapies aren't appealing? Take your brain to the gym to enhance central nervous system functioning and improve your MENTAL Performance, EMOTIONAL Control, and PHYSIOLOGICAL Stability! Imagine a therapy that is fun, involves an E.E.G., computer, movies, music, games and zero-gravity chair. I work collaboratively with you, and your feedback is key to healing, transformation, and change.
I am a Holistic Family Therapist, specializing in Neuro-therapy: an effective non-drug therapy that uses brain wave technologies (Neurofeedback, Alpha/Theta and Biofeedback), and psychotherapy to achieve optimal health! Feeling stuck in the "same old patterns" and traditional therapies aren't appealing? Take your brain to the gym to enhance central nervous system functioning and improve your MENTAL Performance, EMOTIONAL Control, and PHYSIOLOGICAL Stability! Imagine a therapy that is fun, involves an E.E.G., computer, movies, music, games and zero-gravity chair. I work collaboratively with you, and your feedback is key to healing, transformation, and change.
![Photo of Thomas Alan McLarnan, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f04820c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thomas Alan McLarnan
Clinical Social Work/Therapist, LICSW
Verified Verified
Victoria, MN 55386
Not accepting new clients
I have been in practice for 30 years. I have learned we all seek to feel valued & safe in our relationships. Sometimes when we are not feeling valued we become angry & in the process self defeating in our behaviors. My goal is to help clients gain confidence so they are better able to get their needs met within their relationships.
I have been in practice for 30 years. I have learned we all seek to feel valued & safe in our relationships. Sometimes when we are not feeling valued we become angry & in the process self defeating in our behaviors. My goal is to help clients gain confidence so they are better able to get their needs met within their relationships.
More Therapists Nearby
![Photo of Melissa Erickson, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/5580de8a-3b0e-44c2-b5c7-0aaa34ef181a/2/320x400.png)
I specialize in working with clients 9 - 65+ years old. Clinical expertise includes 20+ years of experience working with clients who have concerns related to: grief & bereavement, depression, anxiety, trauma, domestic abuse, relationship conflict, family conflict due to: separation or divorce, parenting issues, boundaries, unemployment & financial problems, illness or disability of a family member, taking on a caretaker role for a child, and/or parent, or both. Sudden death, long term illness of a family member, and dealing with mental illness within the family system.
I specialize in working with clients 9 - 65+ years old. Clinical expertise includes 20+ years of experience working with clients who have concerns related to: grief & bereavement, depression, anxiety, trauma, domestic abuse, relationship conflict, family conflict due to: separation or divorce, parenting issues, boundaries, unemployment & financial problems, illness or disability of a family member, taking on a caretaker role for a child, and/or parent, or both. Sudden death, long term illness of a family member, and dealing with mental illness within the family system.
![Photo of Susan B Garfield, LICSW, MSSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a2b4857-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Should I stay or should I go? Maybe you are considering ...in the middle of...or adjusting to separation or divorce. Are you feeling anxious about how to tell the important people in your life? Is communicating with your soon-to-be ex difficult, painful and near impossible? Are you concerned about attorney costs and influence that can deplete your emotional and financial resources? Do you worry about how this will impact your children's healthy development? As your divorce coach I partner with you to provide experienced practical and emotional support and guidance at every stage of the divorce process.
Should I stay or should I go? Maybe you are considering ...in the middle of...or adjusting to separation or divorce. Are you feeling anxious about how to tell the important people in your life? Is communicating with your soon-to-be ex difficult, painful and near impossible? Are you concerned about attorney costs and influence that can deplete your emotional and financial resources? Do you worry about how this will impact your children's healthy development? As your divorce coach I partner with you to provide experienced practical and emotional support and guidance at every stage of the divorce process.
![Photo of Sonja Benson, PhD, LP, Psychologist](https://photos.psychologytoday.com/3c724418-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with teens and adults struggling with anxiety, work/school and relationship issues. My specialization, however, is in marriage & family therapy using a systems approach and many methods introduced by John Gottman. I'm advanced trained in Discernment counseling as well. Finally, I work on the entire spectrum of relationships from dating to pre-marital to transitions or divorce. I also provide parenting coaching. I am also trained as a divorce mediator and help many people with parenting plans.
I work with teens and adults struggling with anxiety, work/school and relationship issues. My specialization, however, is in marriage & family therapy using a systems approach and many methods introduced by John Gottman. I'm advanced trained in Discernment counseling as well. Finally, I work on the entire spectrum of relationships from dating to pre-marital to transitions or divorce. I also provide parenting coaching. I am also trained as a divorce mediator and help many people with parenting plans.
![Photo of Megan St Amand, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/39b77c55-a6ab-4cae-af1e-4a99f6225590/2/320x400.jpeg)
Megan St Amand
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wayzata, MN 55391 (Online Only)
Megan also specializes in relational and communication skills for parenting, high-conflict divorce, co-parenting, and blended/step-families.
Megan’s ideal client is a child, adolescent, partners, or parent(s) seeking understanding, meaning, and healing in their life and in their relationships. Often, these are clients that have already begun their journey; they’ve read books, taken quizzes, or have completed a workbook and yet, it’s still not working. The ideal client is ready to try something different to reach their potential. Honoring our humanity and the world we live in, I utilize an umbrella approach that begins with a Trauma-Informed and Attachment Lens. Under the umbrella, are approaches used to meet the client where they are at and enable new skills to develop.
Megan also specializes in relational and communication skills for parenting, high-conflict divorce, co-parenting, and blended/step-families.
Megan’s ideal client is a child, adolescent, partners, or parent(s) seeking understanding, meaning, and healing in their life and in their relationships. Often, these are clients that have already begun their journey; they’ve read books, taken quizzes, or have completed a workbook and yet, it’s still not working. The ideal client is ready to try something different to reach their potential. Honoring our humanity and the world we live in, I utilize an umbrella approach that begins with a Trauma-Informed and Attachment Lens. Under the umbrella, are approaches used to meet the client where they are at and enable new skills to develop.
![Photo of Heather Koster, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53a0eb1e-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Heather Koster
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Chanhassen, MN 55317
Waitlist for new clients
I specialize in working with individuals who may be dealing with anxiety, depression, adjustment issues, ADHD, behavioral challenges, anger, divorce, family stressors or relationship conflict, or other difficult issues and emotions that interfere with your everyday life.
Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.
I specialize in working with individuals who may be dealing with anxiety, depression, adjustment issues, ADHD, behavioral challenges, anger, divorce, family stressors or relationship conflict, or other difficult issues and emotions that interfere with your everyday life.
Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.
![Photo of Sarah Cherwien Hoel, PsyD, LP, Psychologist](https://photos.psychologytoday.com/3e4289a5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I also work with many individuals who are having trouble adjusting to significant life stressors, such as divorce, loss of a loved one, employment stress, or parenting concerns.
Accepting New Clients! People often hold their pain inside, perhaps fearing they will burden others or not get the support they need. I can help by providing a space in which you can express yourself freely. In my experience, opening up emotionally to access the core of pain is where lasting, transformative change takes place. Thus, I am committed to providing an environment in which you feel free to express your feelings, no matter how difficult, in order to lead a fuller, richer life.
I also work with many individuals who are having trouble adjusting to significant life stressors, such as divorce, loss of a loved one, employment stress, or parenting concerns.
Accepting New Clients! People often hold their pain inside, perhaps fearing they will burden others or not get the support they need. I can help by providing a space in which you can express yourself freely. In my experience, opening up emotionally to access the core of pain is where lasting, transformative change takes place. Thus, I am committed to providing an environment in which you feel free to express your feelings, no matter how difficult, in order to lead a fuller, richer life.
![Photo of Sharri Rogers, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/420f7b9e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sharri Rogers
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Waconia, MN 55387 (Online Only)
I have over twenty years experience providing counseling to adolescents, couples, families and individuals. I have extensive experience working with victims of sexual abuse and trauma. I have helped numerous individuals overcome sexual behavior problems including pornography addictions. I am an empathetic mediator for issues including familial conflict, divorce, custody disputes, and parent/child Alienation is one area of expertise. I work with individuals experiencing depression, anxiety, past trauma and current crisis. Client's describe me as a therapist who genuinely cares, listens and validates their experience while helping them move past the thoughts, behaviors and feelings that are negatively impacting their lives.
I have over twenty years experience providing counseling to adolescents, couples, families and individuals. I have extensive experience working with victims of sexual abuse and trauma. I have helped numerous individuals overcome sexual behavior problems including pornography addictions. I am an empathetic mediator for issues including familial conflict, divorce, custody disputes, and parent/child Alienation is one area of expertise. I work with individuals experiencing depression, anxiety, past trauma and current crisis. Client's describe me as a therapist who genuinely cares, listens and validates their experience while helping them move past the thoughts, behaviors and feelings that are negatively impacting their lives.
![Photo of Michael Kogan-White - Cornerstone Therapy and Recovery Center, MA, LP, Psychologist](https://photos.psychologytoday.com/563ff74a-8501-4e9b-8a76-f5a8e0496459/3/320x400.jpeg)
Cornerstone Therapy and Recovery Center
Psychologist, MA, LP
Verified Verified
7 Endorsed
Minnetonka, MN 55345
Waitlist for new clients
I've specialized in sexual addiction, relationship problems, infidelity, shame, depression, divorce and childhood trauma.
I've been counseling men and couples for over 40 years. My specialties are men with compulsive/addictive sexual behaviors, unresolved childhood abuse/trauma/neglect, anxiety/depression, relationship problems and intimacy issues. I also do couple's therapy teaching and helping couples in good communication and conflict management and how to heal from infidelity. Cornerstone has 5 outpatient treatment groups for men with sexual addiction. We also have very skilled therapist who treat childhood trauma and neglect with very highly regarded therapeutic methods and approaches including EMDR, Sensorimotor and Pesso Psychomotor Therapy.
I've specialized in sexual addiction, relationship problems, infidelity, shame, depression, divorce and childhood trauma.
I've been counseling men and couples for over 40 years. My specialties are men with compulsive/addictive sexual behaviors, unresolved childhood abuse/trauma/neglect, anxiety/depression, relationship problems and intimacy issues. I also do couple's therapy teaching and helping couples in good communication and conflict management and how to heal from infidelity. Cornerstone has 5 outpatient treatment groups for men with sexual addiction. We also have very skilled therapist who treat childhood trauma and neglect with very highly regarded therapeutic methods and approaches including EMDR, Sensorimotor and Pesso Psychomotor Therapy.
![Photo of Joe Noble, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c68b26e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with families, couples, and individuals involved in complex family problems. Examples of the work I do include: Family conflict and post-divorce parenting conflict; Blending families counseling; Maintaining relationships in complex families; Navigating family relationships when protection orders apply; and Parenting and coparenting education. I am also a state certified supervisor for marriage and family therapists.
I work with families, couples, and individuals involved in complex family problems. Examples of the work I do include: Family conflict and post-divorce parenting conflict; Blending families counseling; Maintaining relationships in complex families; Navigating family relationships when protection orders apply; and Parenting and coparenting education. I am also a state certified supervisor for marriage and family therapists.
COUPLES THERAPY for issues of intimacy, divorce prevention, reconciliation, communication, conflict resolution, and sexuality.
Dr. Goetz is dedicated to promoting the Emotional, Psychological, Physical, and Relationship Health of Children, Youth, Adults, Couples, and Families. It is Dr. Goetz' philosophy of therapy to maximize the healthy development of each family member and enhance both individual and family strengths and resiliency.The Core Values of his work include: forming a therapeutic and equal partnership with clients in their quest for emotional and relationship health; and forming a partnership with other health care service providers when they are involved.
COUPLES THERAPY for issues of intimacy, divorce prevention, reconciliation, communication, conflict resolution, and sexuality.
Dr. Goetz is dedicated to promoting the Emotional, Psychological, Physical, and Relationship Health of Children, Youth, Adults, Couples, and Families. It is Dr. Goetz' philosophy of therapy to maximize the healthy development of each family member and enhance both individual and family strengths and resiliency.The Core Values of his work include: forming a therapeutic and equal partnership with clients in their quest for emotional and relationship health; and forming a partnership with other health care service providers when they are involved.
![Photo of Jeana Wescott, MDiv, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4113e28e-9cd5-43c8-a9f7-e375c2543cd0/1/320x400.jpeg)
Jeana Wescott
Marriage & Family Therapist, MDiv, MA, LMFT
Verified Verified
1 Endorsed
Wayzata, MN 55391
Waitlist for new clients
Offering Intensive Couples Therapy Weekends using the Gottman Method Couples Therapy. I help couples find healing, repair past hurts, and learn to communicate and fight better. Connection and communication off? Recently discover your partner had an affair and now you're marriage is in crisis? Going through divorce and finding yourself single again? Like my clients, you deserve to be in a relationship you feel good about. I'm passionate about working with couples and individuals to help you understand your stuck cycles and teach you the skills to get the relationship you desire.
Offering Intensive Couples Therapy Weekends using the Gottman Method Couples Therapy. I help couples find healing, repair past hurts, and learn to communicate and fight better. Connection and communication off? Recently discover your partner had an affair and now you're marriage is in crisis? Going through divorce and finding yourself single again? Like my clients, you deserve to be in a relationship you feel good about. I'm passionate about working with couples and individuals to help you understand your stuck cycles and teach you the skills to get the relationship you desire.
![Photo of Trish Fitzgibbons Anderson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c3e0030-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Trish Fitzgibbons Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Wayzata, MN 55391
I also have extensive experience with divorce and remarriage.
I work with individuals, couples and families who are interested in improving the quality of their daily life. Often this works includes attention to anxiety and/or depression, relationship challenges, or life transitions. My work is thoughtfully designed for each client and situation. Some clients choose to work on one specific challenge at a time, on an as-needed basis. Others take a broader approach and explore themes that have challenged them over a long period of time.
I also have extensive experience with divorce and remarriage.
I work with individuals, couples and families who are interested in improving the quality of their daily life. Often this works includes attention to anxiety and/or depression, relationship challenges, or life transitions. My work is thoughtfully designed for each client and situation. Some clients choose to work on one specific challenge at a time, on an as-needed basis. Others take a broader approach and explore themes that have challenged them over a long period of time.
![Photo of Joanna L Kelly, MA, LMFT, RPT, Marriage & Family Therapist](https://photos.psychologytoday.com/440b3a31-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Joanna L Kelly
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
2 Endorsed
Minnetonka, MN 55345
Worried about your child's behavior? Struggling with parenting? Concerned about your adolescent's self image or self harm? Stuck in a negative cycle with your significant other and unsure how to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life and I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships.
Worried about your child's behavior? Struggling with parenting? Concerned about your adolescent's self image or self harm? Stuck in a negative cycle with your significant other and unsure how to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life and I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.