Anger Management Therapists in Victoria, MN
I've used Neurotherapy effectively with ADD/ADHD, Anxiety, Panic, Phobia, Anger, OCD, Depression, Pain, Sleep, Brain Injured, and PTSD clients.
I am a Holistic Family Therapist, specializing in Neuro-therapy: an effective non-drug therapy that uses brain wave technologies (Neurofeedback, Alpha/Theta and Biofeedback), and psychotherapy to achieve optimal health! Feeling stuck in the "same old patterns" and traditional therapies aren't appealing? Take your brain to the gym to enhance central nervous system functioning and improve your MENTAL Performance, EMOTIONAL Control, and PHYSIOLOGICAL Stability! Imagine a therapy that is fun, involves an E.E.G., computer, movies, music, games and zero-gravity chair. I work collaboratively with you, and your feedback is key to healing, transformation, and change.
I've used Neurotherapy effectively with ADD/ADHD, Anxiety, Panic, Phobia, Anger, OCD, Depression, Pain, Sleep, Brain Injured, and PTSD clients.
I am a Holistic Family Therapist, specializing in Neuro-therapy: an effective non-drug therapy that uses brain wave technologies (Neurofeedback, Alpha/Theta and Biofeedback), and psychotherapy to achieve optimal health! Feeling stuck in the "same old patterns" and traditional therapies aren't appealing? Take your brain to the gym to enhance central nervous system functioning and improve your MENTAL Performance, EMOTIONAL Control, and PHYSIOLOGICAL Stability! Imagine a therapy that is fun, involves an E.E.G., computer, movies, music, games and zero-gravity chair. I work collaboratively with you, and your feedback is key to healing, transformation, and change.
Victoria Mental Health Services, Ltd.
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Victoria, MN 55386
I am a Master's Level Clinician with more than 20 years experience in Mental Health. I enjoy working with a variety of clients. I particularly enjoy providing services for: Children & Teens, Parenting Issues, Couples/Martial Therapy & processing trauma for clients. I am an EMDRIA certified clinician for Eye Movement Desensitization Reprocessing (E.M.D.R.) I am also a Certified ART - Accelerated Resolution Therapy clinician. If you are wanting more information re: the types of services which I provide, feel free to view my website: www.victoriamentalhealth.com in the Twin Cities area. Thank you for learning more about my services.
I am a Master's Level Clinician with more than 20 years experience in Mental Health. I enjoy working with a variety of clients. I particularly enjoy providing services for: Children & Teens, Parenting Issues, Couples/Martial Therapy & processing trauma for clients. I am an EMDRIA certified clinician for Eye Movement Desensitization Reprocessing (E.M.D.R.) I am also a Certified ART - Accelerated Resolution Therapy clinician. If you are wanting more information re: the types of services which I provide, feel free to view my website: www.victoriamentalhealth.com in the Twin Cities area. Thank you for learning more about my services.
Deborah K Perry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Victoria, MN 55386
At times you may not know where to turn or what to do to make things better. If you could use some support, I'd like to help. My office provides a comfortable atmosphere where I am non-judgmental in my approach. My mission is to help improve my clients' lives by focusing on their strengths to create a healthy difference that is long lasting.
At times you may not know where to turn or what to do to make things better. If you could use some support, I'd like to help. My office provides a comfortable atmosphere where I am non-judgmental in my approach. My mission is to help improve my clients' lives by focusing on their strengths to create a healthy difference that is long lasting.
Jenna Edlund
Psychologist, MA, PhD, LP
Verified Verified
1 Endorsed
Victoria, MN 55386 (Online Only)
I specialize in helping children, teens, and adults increase their emotional and behavioral regulation for anxiety disorders, OCD, and early childhood behavioral challenges. Through a collaborative approach, I provide individual therapy with the child, while also involving parents in the process to provide parents with the tools to support their child/teen. My collaborative, relational, playful, light-hearted style allows me to develop a warm, compassionate therapeutic relationship with every client, which creates a safe environment for children, teens, and adults to learn the skills to manage daily life experiences.
I specialize in helping children, teens, and adults increase their emotional and behavioral regulation for anxiety disorders, OCD, and early childhood behavioral challenges. Through a collaborative approach, I provide individual therapy with the child, while also involving parents in the process to provide parents with the tools to support their child/teen. My collaborative, relational, playful, light-hearted style allows me to develop a warm, compassionate therapeutic relationship with every client, which creates a safe environment for children, teens, and adults to learn the skills to manage daily life experiences.
Thomas Alan McLarnan
Clinical Social Work/Therapist, LICSW
Verified Verified
Victoria, MN 55386
Not accepting new clients
I have been in practice for 30 years. I have learned we all seek to feel valued & safe in our relationships. Sometimes when we are not feeling valued we become angry & in the process self defeating in our behaviors. My goal is to help clients gain confidence so they are better able to get their needs met within their relationships.
I have been in practice for 30 years. I have learned we all seek to feel valued & safe in our relationships. Sometimes when we are not feeling valued we become angry & in the process self defeating in our behaviors. My goal is to help clients gain confidence so they are better able to get their needs met within their relationships.
More Therapists Nearby
My specialties include anger management, couples and family counseling, anxiety and depression.
Are you ready to combat stress and anxiety? Do you want to heal difficult personal or professional relationships? Is it time to increase your awareness of emotional triggers and learn to manage anger, grief and depression? Together we can work to discover solutions and facilitate a change process while you achieve results to become more fulfilled, proactive and confident in yourself and your relationships. Our sessions can take place in person at our office, or you can meet with me from the comfort of your home via a confidential and HIPPA compliant virtual platform. The goal is the same: you become the best YOU that you can be!
My specialties include anger management, couples and family counseling, anxiety and depression.
Are you ready to combat stress and anxiety? Do you want to heal difficult personal or professional relationships? Is it time to increase your awareness of emotional triggers and learn to manage anger, grief and depression? Together we can work to discover solutions and facilitate a change process while you achieve results to become more fulfilled, proactive and confident in yourself and your relationships. Our sessions can take place in person at our office, or you can meet with me from the comfort of your home via a confidential and HIPPA compliant virtual platform. The goal is the same: you become the best YOU that you can be!
Are you struggling with managing the stressors in your life? Are you contemplating therapy to help you with your mood, anxiety, irritability, or life transitions? I am a compassionate licensed psychologist who works with adult individuals and couples on a variety of issues, including: relationships, depression, anxiety, anger management, parenting issues, grief/loss, abuse, and trauma.
Are you struggling with managing the stressors in your life? Are you contemplating therapy to help you with your mood, anxiety, irritability, or life transitions? I am a compassionate licensed psychologist who works with adult individuals and couples on a variety of issues, including: relationships, depression, anxiety, anger management, parenting issues, grief/loss, abuse, and trauma.
Teresa Anne Conlan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Minnetonka, MN 55345
I have been working as a licensed therapist since 2015 with individuals, families and couples who have struggled with traumatic events, depression, anxiety and anger issues.
I provide a judgement-free therapy environment. My clients set goals, work to achieve those goals and move forward with their lives. I want my clients to experience feeling empowered, in control and accomplished. There is no issue or circumstance we can't work through together. I am excited about the training I have as a Psychedelic Assisted Therapist to use extremely safe and effective medicine like Ketamine. I use oral doses of Ketamine to facilitate a more enhanced therapy experience. Ketamine as a tool in the therapy session helps my clients feel more confident and at ease while facing challenging parts of their history.
I have been working as a licensed therapist since 2015 with individuals, families and couples who have struggled with traumatic events, depression, anxiety and anger issues.
I provide a judgement-free therapy environment. My clients set goals, work to achieve those goals and move forward with their lives. I want my clients to experience feeling empowered, in control and accomplished. There is no issue or circumstance we can't work through together. I am excited about the training I have as a Psychedelic Assisted Therapist to use extremely safe and effective medicine like Ketamine. I use oral doses of Ketamine to facilitate a more enhanced therapy experience. Ketamine as a tool in the therapy session helps my clients feel more confident and at ease while facing challenging parts of their history.
I specialize in working with individuals who may be dealing with anxiety, depression, adjustment issues, ADHD, behavioral challenges, anger, divorce, family stressors or relationship conflict, or other difficult issues and emotions that interfere with your everyday life.
Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.
I specialize in working with individuals who may be dealing with anxiety, depression, adjustment issues, ADHD, behavioral challenges, anger, divorce, family stressors or relationship conflict, or other difficult issues and emotions that interfere with your everyday life.
Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.
Karen M. Kahler
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cologne, MN 55322
I am trained as a certified EMDR therapist, anger management certified, and my Masters was focused on relational strategies as a Marriage and Family therapist.
I am a licensed marriage and family therapist who utilizes empathy, kindness, active listening, respect and systemic approach with clients to build a trusting relationship. Within this relationship is where clients are able to find their center, rise to the challenges they are facing, work on and achieve their goals, and find a sense of balance. I believe we all need connection, compassion, and encouragement to grow. I offer both in person and virtual sessions. Let me know how I can be of support for you.
I am trained as a certified EMDR therapist, anger management certified, and my Masters was focused on relational strategies as a Marriage and Family therapist.
I am a licensed marriage and family therapist who utilizes empathy, kindness, active listening, respect and systemic approach with clients to build a trusting relationship. Within this relationship is where clients are able to find their center, rise to the challenges they are facing, work on and achieve their goals, and find a sense of balance. I believe we all need connection, compassion, and encouragement to grow. I offer both in person and virtual sessions. Let me know how I can be of support for you.
I specialize in working with men, and those they love, who are struggling with: Relationship Problems, Anger, Nurturing, Patience, Kindness, Depression, Low Self-Esteem, Discernment, and PTSD.
Mental health impacts us everyday, whether we're struggling or know someone who is. As a therapist, I aim to improve the lives of those seeking help, by offering individual, couple and group therapy. It is my goal to provide my clients with hope and encouragement, when they have none. My approach is to come along side my clients, and discover with them, the awareness and skills they need to prioritize, give clarity, make changes and improve their lives.
I specialize in working with men, and those they love, who are struggling with: Relationship Problems, Anger, Nurturing, Patience, Kindness, Depression, Low Self-Esteem, Discernment, and PTSD.
Mental health impacts us everyday, whether we're struggling or know someone who is. As a therapist, I aim to improve the lives of those seeking help, by offering individual, couple and group therapy. It is my goal to provide my clients with hope and encouragement, when they have none. My approach is to come along side my clients, and discover with them, the awareness and skills they need to prioritize, give clarity, make changes and improve their lives.
Samantha Morgan-O'Rourke
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chanhassen, MN 55317
Waitlist for new clients
I have a special interest in working with shame, perfectionism and anger.
Struggle is not sign of failure. It is a sign you are human. If you are struggling, you are not alone. There is hope. Over the past 20+ years, I have worked with hundreds of individuals, couples and families in a variety of settings and circumstances. My clients have experienced relief from depression, anxiety and trauma. Couples have improved their communication and connection. Families have developed peaceful, effective solutions to emotional and behavior problems.
I have a special interest in working with shame, perfectionism and anger.
Struggle is not sign of failure. It is a sign you are human. If you are struggling, you are not alone. There is hope. Over the past 20+ years, I have worked with hundreds of individuals, couples and families in a variety of settings and circumstances. My clients have experienced relief from depression, anxiety and trauma. Couples have improved their communication and connection. Families have developed peaceful, effective solutions to emotional and behavior problems.
My extensive experience comes from working with individuals in acute crisis, cumulative trauma, adoption issues, anger management, serious and persistent mental illness, Dual Diagnosis, and parenting issues facing parents of adult children.
How many therapists did your parents have you see as a kid? Has anybody in your life commented on your "adoption issues"? How many times a day do you ask yourself where and how do I fit in? Maybe the mindset you used to help yourself survive childhood is now hindering your growth in adulthood. Why aren't there more therapists who are adoptees? These are some of many questions and issues I hope that we can work on together. I aspire, because I am an adoptee, to have you spend less time explaining what adoption was, and more time working on current issues.
My extensive experience comes from working with individuals in acute crisis, cumulative trauma, adoption issues, anger management, serious and persistent mental illness, Dual Diagnosis, and parenting issues facing parents of adult children.
How many therapists did your parents have you see as a kid? Has anybody in your life commented on your "adoption issues"? How many times a day do you ask yourself where and how do I fit in? Maybe the mindset you used to help yourself survive childhood is now hindering your growth in adulthood. Why aren't there more therapists who are adoptees? These are some of many questions and issues I hope that we can work on together. I aspire, because I am an adoptee, to have you spend less time explaining what adoption was, and more time working on current issues.
Holly Tofanelli
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Wayzata, MN 55391 (Online Only)
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
We are created for connection. All of us are searching for meaning, purpose and belonging. We are made to be in relationships with each other. Our relationships provide an opportunity for life's greatest joy and greatest heartache. All of us experience the brokenness of our world and fall short of relational wholeness. Each of us a unique combination of biology and experience, which results in unique challenges, vulnerabilities, strengths, and hopes. I believe everyone has the insight, ability, and potential to thrive in our human experience and sustain a meaningful life.
We are created for connection. All of us are searching for meaning, purpose and belonging. We are made to be in relationships with each other. Our relationships provide an opportunity for life's greatest joy and greatest heartache. All of us experience the brokenness of our world and fall short of relational wholeness. Each of us a unique combination of biology and experience, which results in unique challenges, vulnerabilities, strengths, and hopes. I believe everyone has the insight, ability, and potential to thrive in our human experience and sustain a meaningful life.
Choices Psychotherapy offers psychotherapy and psychiatry services for adults and children located throughout the Twin Cities. We're located in St. Louis Park and Chanhassen. Established in 1993 by Susan Davis, LICSW, Choices Psychotherapy has grown into a thriving mental health practice offering a diverse clinical team of Masters & Doctorate level therapists along with Psychiatrists who provide comprehensive therapeutic services for a multitude of concerns to clients from age 5 to senior adults. Two of our psychiatrists specializes in working with children & adolescents while the other three work with adults from age 18.
Choices Psychotherapy offers psychotherapy and psychiatry services for adults and children located throughout the Twin Cities. We're located in St. Louis Park and Chanhassen. Established in 1993 by Susan Davis, LICSW, Choices Psychotherapy has grown into a thriving mental health practice offering a diverse clinical team of Masters & Doctorate level therapists along with Psychiatrists who provide comprehensive therapeutic services for a multitude of concerns to clients from age 5 to senior adults. Two of our psychiatrists specializes in working with children & adolescents while the other three work with adults from age 18.
I completed a Master's of Social Work degree from the University of St. Thomas and the College of St. Catherine. As part of my education, I interned at a mental health center; providing individual, family and group therapy. I was an elementary school social worker for 8 years and have been working as a therapist for 16 years. I have worked with a variety of concerns and a variety of ages. Including; adjustments, anxiety, depression, life transitions and social concerns. I utilize many modalities of therapy and techniques-all tailored to the specific needs of the client while we build a supportive therapeutic experience.
I completed a Master's of Social Work degree from the University of St. Thomas and the College of St. Catherine. As part of my education, I interned at a mental health center; providing individual, family and group therapy. I was an elementary school social worker for 8 years and have been working as a therapist for 16 years. I have worked with a variety of concerns and a variety of ages. Including; adjustments, anxiety, depression, life transitions and social concerns. I utilize many modalities of therapy and techniques-all tailored to the specific needs of the client while we build a supportive therapeutic experience.
Life can feel very uncertain and stressful at times. Are you struggling with increased fears and anxieties? Whether you are experiencing painful emotions, challenging relationships, or significant life events, we can work together to explore and identify what you need to achieve your personal goals and improve your overall quality of life.
Life can feel very uncertain and stressful at times. Are you struggling with increased fears and anxieties? Whether you are experiencing painful emotions, challenging relationships, or significant life events, we can work together to explore and identify what you need to achieve your personal goals and improve your overall quality of life.
Yasha Horstmann
Licensed Professional Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Chaska, MN 55318 (Online Only)
In my practice, I offer individual therapy for those navigating addiction and mental health challenges. I'm dedicated to fostering a space where you feel a sense of belonging, free from judgment. Here, you can bravely confront your experiences, find clarity, and cultivate resilience. Whether it's trauma, anxiety, depression, or substance abuse, know that I'm here to walk alongside you, offering unwavering support as you navigate through fear toward healing and growth.
In my practice, I offer individual therapy for those navigating addiction and mental health challenges. I'm dedicated to fostering a space where you feel a sense of belonging, free from judgment. Here, you can bravely confront your experiences, find clarity, and cultivate resilience. Whether it's trauma, anxiety, depression, or substance abuse, know that I'm here to walk alongside you, offering unwavering support as you navigate through fear toward healing and growth.
Shelly Harvey
Licensed Professional Counselor, MA, MBA, LPC
Verified Verified
2 Endorsed
Chanhassen, MN 55317
Congratulations on taking this first step towards improving your health and relationships. Are you feeling stuck, worried, disappointed, or a whole host of difficult emotions right now? I get it. As a working mom, wife, friend, dog lover and self-proclaimed artist, I often find myself overwhelmed with all that's going on around me. It's easy to let that feeling take away your joy and lose sight of what matters most in life. I believe all people just want to feel a sense of belonging and contributing. A true sense of self. I think this is achieved in community with others and I am here to help you get there.
Congratulations on taking this first step towards improving your health and relationships. Are you feeling stuck, worried, disappointed, or a whole host of difficult emotions right now? I get it. As a working mom, wife, friend, dog lover and self-proclaimed artist, I often find myself overwhelmed with all that's going on around me. It's easy to let that feeling take away your joy and lose sight of what matters most in life. I believe all people just want to feel a sense of belonging and contributing. A true sense of self. I think this is achieved in community with others and I am here to help you get there.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.