Internal Family Systems (IFS) Therapists in Stillwater, MN
I am here to help. Therapy Just for you, or thinking of bringing spouse to counseling. I may be able to help! Are you wanting relationships to change? We can make therapy individual, or family based at any time... Still have grief or guilt, maybe even from the recent or distance past! Is it hard to get traction in your life? Your story, your goals, get clarity, learn the blocks refine the skills, find traction for that life that can work, and much more.
I am here to help. Therapy Just for you, or thinking of bringing spouse to counseling. I may be able to help! Are you wanting relationships to change? We can make therapy individual, or family based at any time... Still have grief or guilt, maybe even from the recent or distance past! Is it hard to get traction in your life? Your story, your goals, get clarity, learn the blocks refine the skills, find traction for that life that can work, and much more.
I'm a licensed marriage and family therapist and enjoy working with families, couples, individuals, children, teens, and adults across the lifespan. I'm dedicated to helping my clients and families find, develop, and care for the hidden, underdeveloped, and wounded parts of themselves so they can live authentic lives rather than existing in the shadows. We discover ways to bring their lives into alignment with who they really are and strengthen their most meaningful relationships. I develop trusting relationships with my clients and seek to understand and respect all people within their family, community, and culture contexts.
I'm a licensed marriage and family therapist and enjoy working with families, couples, individuals, children, teens, and adults across the lifespan. I'm dedicated to helping my clients and families find, develop, and care for the hidden, underdeveloped, and wounded parts of themselves so they can live authentic lives rather than existing in the shadows. We discover ways to bring their lives into alignment with who they really are and strengthen their most meaningful relationships. I develop trusting relationships with my clients and seek to understand and respect all people within their family, community, and culture contexts.
Whitney Wessels
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Stillwater, MN 55082 (Online Only)
Anxiety, grief, trauma, self-doubt, or relationship issues? These are hard to navigate alone; I partner with you to sort through difficult themes to increase everyday coping. My background is with couples, individuals, children, and parents. I specialize working alongside people diagnosed with serious, life limiting illnesses (specifically cancer) and their caregivers, as well those grieving a loss. Another niche of my practice is medical professionals, residents/fellows, and those with high stress, demanding careers. Couple counseling and relational work is also a predominate area of focus in my practice.
Anxiety, grief, trauma, self-doubt, or relationship issues? These are hard to navigate alone; I partner with you to sort through difficult themes to increase everyday coping. My background is with couples, individuals, children, and parents. I specialize working alongside people diagnosed with serious, life limiting illnesses (specifically cancer) and their caregivers, as well those grieving a loss. Another niche of my practice is medical professionals, residents/fellows, and those with high stress, demanding careers. Couple counseling and relational work is also a predominate area of focus in my practice.
Sarah Karlsson
Marriage & Family Therapist Associate, LMFT-IT
Verified Verified
Stillwater, MN 55082
I am so glad you are considering counseling! It can be immensely powerful to sit with someone and feel fully seen and understood. I am a relational therapist who places a high value on authentic connections with my clients. I strive to make my clients feel empowered and equipped to create the life they desire. I have a special interest in working with neurodivergent clients in particular teens and women for whom any of the following labels may have been used: "perfectionistic" , "high achieving", "intense", "not interested in small talk" and/or "multipotentialite" (many different interests that may shift over time).
I am so glad you are considering counseling! It can be immensely powerful to sit with someone and feel fully seen and understood. I am a relational therapist who places a high value on authentic connections with my clients. I strive to make my clients feel empowered and equipped to create the life they desire. I have a special interest in working with neurodivergent clients in particular teens and women for whom any of the following labels may have been used: "perfectionistic" , "high achieving", "intense", "not interested in small talk" and/or "multipotentialite" (many different interests that may shift over time).
Worry and sadness are a normal part of life, at some points, sadness and worry can be hard to manage on your own, during those times, having someone to talk to can be very helpful for most people. I help individuals ages 10 and up that are experiencing anxiety, panic attacks, depression and feeling stuck in life. I provide Christian counseling as well as assist couples experiencing difficulties with communication and intimacy. I also assist couples with rebuilding trust after an affair.
Worry and sadness are a normal part of life, at some points, sadness and worry can be hard to manage on your own, during those times, having someone to talk to can be very helpful for most people. I help individuals ages 10 and up that are experiencing anxiety, panic attacks, depression and feeling stuck in life. I provide Christian counseling as well as assist couples experiencing difficulties with communication and intimacy. I also assist couples with rebuilding trust after an affair.
Madeline Nistler
Pre-Licensed Professional, MA
Verified Verified
Stillwater, MN 55082
Not accepting new clients
I provide accompaniment and tools which draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems, Mindfulness, Existential Therapy, Attachment-based Therapy, Narrative Therapy, and Motivational Interviewing, always keeping an integrated whole-person (mind-body-soul unity) perspective at the center of therapy.
It can be painful and frustrating to feel trapped in a cycle of behaviors, thoughts, or relationships that don't represent the person we want to be. I believe that one of the most challenging things in life is to simultaneously love and accept ourselves as we are while also acknowledging a need or desire for change. I believe that a perspective rooted in faith can help us to do this.
I provide accompaniment and tools which draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems, Mindfulness, Existential Therapy, Attachment-based Therapy, Narrative Therapy, and Motivational Interviewing, always keeping an integrated whole-person (mind-body-soul unity) perspective at the center of therapy.
It can be painful and frustrating to feel trapped in a cycle of behaviors, thoughts, or relationships that don't represent the person we want to be. I believe that one of the most challenging things in life is to simultaneously love and accept ourselves as we are while also acknowledging a need or desire for change. I believe that a perspective rooted in faith can help us to do this.
Carissa Stepan
Psychologist, PsyD, LP
Verified Verified
Stillwater, MN 55082 (Online Only)
Not accepting new clients
We don't always choose what happens to us but we do have a choice in how we respond to what happens. Therapy can assist in helping create healthy constructive responses that nurture growth and healing. I hope to create a safe, non-judgmental space in order for this to happen. I have over 15 years of experience working with children, adolescents, adults, and families. I have worked with a variety of issues including anxiety, depression, parent/child conflict, codependency, life transitions, grief/loss, OCD, ADHD, and personality disorders. I am also an EMDRIA approved EMDR trained clinician.
We don't always choose what happens to us but we do have a choice in how we respond to what happens. Therapy can assist in helping create healthy constructive responses that nurture growth and healing. I hope to create a safe, non-judgmental space in order for this to happen. I have over 15 years of experience working with children, adolescents, adults, and families. I have worked with a variety of issues including anxiety, depression, parent/child conflict, codependency, life transitions, grief/loss, OCD, ADHD, and personality disorders. I am also an EMDRIA approved EMDR trained clinician.
Allison Heeter-Condon, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Stillwater, MN 55082 (Online Only)
Not accepting new clients
The thought of therapy can feel overwhelming for any individual. As an experienced marriage and family therapist, I can make this process less stressful while helping you find lasting solutions to the issues in your life. I am trained to work with individuals, couples, and families. My interests include but are not limited to helping individuals break negative patterns, couples improve communication and intimacy, rebuilding after an affair, perfectionism, empty nesting, grief and loss, trauma, improving self esteem, and business coaching. My clinical areas of focus are Depression, Anxiety, ADHD, Autism Spectrum Disorders, and OCD.
The thought of therapy can feel overwhelming for any individual. As an experienced marriage and family therapist, I can make this process less stressful while helping you find lasting solutions to the issues in your life. I am trained to work with individuals, couples, and families. My interests include but are not limited to helping individuals break negative patterns, couples improve communication and intimacy, rebuilding after an affair, perfectionism, empty nesting, grief and loss, trauma, improving self esteem, and business coaching. My clinical areas of focus are Depression, Anxiety, ADHD, Autism Spectrum Disorders, and OCD.
Michaela Fandel
Pre-Licensed Professional, MA
Verified Verified
Stillwater, MN 55082
Not accepting new clients
I believe that all people have within them the capacity for healing and that courage and strength are discovered when people are allowed the space to express and release their emotional baggage. I believe that it is vital that I provide that space for each and every client. I hold a Master’s degree in Counseling Psychology and years of experience assisting children, adolescents and families improve their individual and family functioning.
I believe that all people have within them the capacity for healing and that courage and strength are discovered when people are allowed the space to express and release their emotional baggage. I believe that it is vital that I provide that space for each and every client. I hold a Master’s degree in Counseling Psychology and years of experience assisting children, adolescents and families improve their individual and family functioning.
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