Women's Issues Therapists in Spring Lake Park, MN
Sarah Graveley
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Spring Lake Park, MN 55432
Hello! Welcome! Are you looking for help and support to make changes in your life, work through life transitions, grief, identity, relationship issues, anxiety, depression, self-esteem, emotional pain, sexuality, growth and development, or spirituality? Would you like to gain awareness of old, stuck patterns and break through to discover a new version of yourself?
Hello! Welcome! Are you looking for help and support to make changes in your life, work through life transitions, grief, identity, relationship issues, anxiety, depression, self-esteem, emotional pain, sexuality, growth and development, or spirituality? Would you like to gain awareness of old, stuck patterns and break through to discover a new version of yourself?
Fuller Living-Spring Lake Park
Marriage & Family Therapist, MA, LMFT
Verified Verified
Spring Lake Park, MN 55432
WHAT WE DO: Fuller Living & Associates offers counseling and therapy for individuals, couples, and families and has immediate openings every day of the week. We journey with clients through nearly any hardship.We provide a safe and non-judgmental environment in which we hear you through ears of empathy and understanding. We have experience working with individuals facing many issues and we believe in the power of effective and efficient care. We also take a faith based approach for those who desire that.
WHAT WE DO: Fuller Living & Associates offers counseling and therapy for individuals, couples, and families and has immediate openings every day of the week. We journey with clients through nearly any hardship.We provide a safe and non-judgmental environment in which we hear you through ears of empathy and understanding. We have experience working with individuals facing many issues and we believe in the power of effective and efficient care. We also take a faith based approach for those who desire that.
As a queer South Asian immigrant and mental health advocate, I understand the unique challenges of seeking mental healthcare. Through a collaborative approach, I strive to create a safe and open environment for you to explore and work towards your unique needs and goals. Whether you’re new to therapy or just looking for the right fit, together we can determine if I am the right therapist for you.
As a queer South Asian immigrant and mental health advocate, I understand the unique challenges of seeking mental healthcare. Through a collaborative approach, I strive to create a safe and open environment for you to explore and work towards your unique needs and goals. Whether you’re new to therapy or just looking for the right fit, together we can determine if I am the right therapist for you.
Kat Ludwig
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Spring Lake Park, MN 55432
Waitlist for new clients
Are you tired of therapists who say that they do relationship therapy only to have you practice basic communication skills? Are you tired of the lack of progress and want to get unstuck once and for all? I specialize in making sure that time does continue to pass by while you are feeling weighed down in the status quo. I'm straightforward and honest. My clients describe me as annoyingly neutral when they try to get me to take sides against their partners. They also describe me as willing to ask the hard questions and willing to keep people accountable. I love helping people navigate every stage of coupling or uncoupling.
Are you tired of therapists who say that they do relationship therapy only to have you practice basic communication skills? Are you tired of the lack of progress and want to get unstuck once and for all? I specialize in making sure that time does continue to pass by while you are feeling weighed down in the status quo. I'm straightforward and honest. My clients describe me as annoyingly neutral when they try to get me to take sides against their partners. They also describe me as willing to ask the hard questions and willing to keep people accountable. I love helping people navigate every stage of coupling or uncoupling.
Individuals/couples & families of immigrants can go through much psychological turmoil for being minorities in a mainstream culture that misunderstands them. This may lead to low self esteem, anxiety,depression & marital conflict. Affirming & supportive therapy helps people balance between cultures & find inner peace from their own values. They require an understanding of their own culture/ origin & the mainstream culture to develop self compassion & confidence and be assertiveness while being respectful to everyone around them. A good therapist would instill a sense of wellbeing in them while they contribute positively to life.
Individuals/couples & families of immigrants can go through much psychological turmoil for being minorities in a mainstream culture that misunderstands them. This may lead to low self esteem, anxiety,depression & marital conflict. Affirming & supportive therapy helps people balance between cultures & find inner peace from their own values. They require an understanding of their own culture/ origin & the mainstream culture to develop self compassion & confidence and be assertiveness while being respectful to everyone around them. A good therapist would instill a sense of wellbeing in them while they contribute positively to life.
More Therapists Nearby
Immediate openings (virtual and in-person therapy)! We invite women & families of all kinds and sizes as we partner with you in growth + healing. Providers are VMHC are uniquely specialized to empower individuals seeking support for anxiety, sexuality, self-identity and self-acceptance, a traumatic childhood or event, perfectionism and burn-out, parenting stress, heartache associated with infertility, pregnancy complications/loss, impact of birth trauma, or postpartum challenges, autism, ADHD, and/or depression. Let's connect!
Immediate openings (virtual and in-person therapy)! We invite women & families of all kinds and sizes as we partner with you in growth + healing. Providers are VMHC are uniquely specialized to empower individuals seeking support for anxiety, sexuality, self-identity and self-acceptance, a traumatic childhood or event, perfectionism and burn-out, parenting stress, heartache associated with infertility, pregnancy complications/loss, impact of birth trauma, or postpartum challenges, autism, ADHD, and/or depression. Let's connect!
Dawn L. Ziemer
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Fridley, MN 55432 (Online Only)
Are you overwhelmed with stress? Are you dealing with change, or transition? Have you have suffered a significant loss? Are you struggling with staying on task, difficulty focusing, lack of motivation, or setting limits? Maybe you want to understand yourself, your family of origin and other relationships more fully. Is your spiritual journey lonely? Is what you have believed changing? Are your new belief’s at odds with your church or your family? Do you feel like an outcast? Do you need a safe place to vent? Whatever your need is, I will meet you where you are on your journey.
Are you overwhelmed with stress? Are you dealing with change, or transition? Have you have suffered a significant loss? Are you struggling with staying on task, difficulty focusing, lack of motivation, or setting limits? Maybe you want to understand yourself, your family of origin and other relationships more fully. Is your spiritual journey lonely? Is what you have believed changing? Are your new belief’s at odds with your church or your family? Do you feel like an outcast? Do you need a safe place to vent? Whatever your need is, I will meet you where you are on your journey.
Mindful Wellbeing
Clinical Social Work/Therapist, LICSW, PMH-C, RYT-200
Verified Verified
1 Endorsed
Coon Rapids, MN 55433
Our practice specializes in supporting individuals who are at a crossroads in their lives, in particular as it relates to navigating building a family or experiencing a difficult trauma. We have folks trained in perinatal mental health, EMDR, AIR network and family therapy to support you and your loved ones. We find that there is no greater gift we can give others than to walk along side you in your most difficult moments. We take great pride in providing healing to those struggling with mental health difficulties, big and small.
Our practice specializes in supporting individuals who are at a crossroads in their lives, in particular as it relates to navigating building a family or experiencing a difficult trauma. We have folks trained in perinatal mental health, EMDR, AIR network and family therapy to support you and your loved ones. We find that there is no greater gift we can give others than to walk along side you in your most difficult moments. We take great pride in providing healing to those struggling with mental health difficulties, big and small.
Thank you for taking the time to review my profile. I want to commend you for taking the courageous step to seek therapy. I hope you will find my office to be a supportive, trusting, safe space for you to explore the struggles and challenges you experience in life. It is very important to me that you feel heard and seen in therapy with me. We will take the time to explore and celebrate the important aspects of your identity. I also understand that you likely need more than empathetic listening to get “un-stuck” in life.
Thank you for taking the time to review my profile. I want to commend you for taking the courageous step to seek therapy. I hope you will find my office to be a supportive, trusting, safe space for you to explore the struggles and challenges you experience in life. It is very important to me that you feel heard and seen in therapy with me. We will take the time to explore and celebrate the important aspects of your identity. I also understand that you likely need more than empathetic listening to get “un-stuck” in life.
We all encounter hardships and struggles at various times in our lives. I deliver assessment and therapy services to children, adults, and families to identify possible mental health concerns and promote understanding and healing across the lifespan. I value taking the time to develop a meaningful therapeutic relationships with my clients. I will join you and your family to discover insight, acceptance, and balance. It is my sincere hope that during our work together you experience flexibility, warmth, and compassion in order to overcome obstacles that may interfere with the overall health and well-being of you and your family.
We all encounter hardships and struggles at various times in our lives. I deliver assessment and therapy services to children, adults, and families to identify possible mental health concerns and promote understanding and healing across the lifespan. I value taking the time to develop a meaningful therapeutic relationships with my clients. I will join you and your family to discover insight, acceptance, and balance. It is my sincere hope that during our work together you experience flexibility, warmth, and compassion in order to overcome obstacles that may interfere with the overall health and well-being of you and your family.
Rahma Adem
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Brooklyn Park, MN 55444 (Online Only)
Waitlist for new clients
I specialize in helping individuals gain a deeper understanding of themselves. Many of us carry burdens that are known only to us. I invite you to speak your truth and gain insights into navigating complex relationships and emotions that you may have set aside. My approach is personalized to each individual's unique needs and life circumstances, ensuring our sessions are relevant, impactful, and respectful of your journey. I utilize a variety of therapeutic modalities and frameworks, including Brain Spotting, Narrative Therapy, CBT, Mindfulness, and Motivational Interviewing.
I specialize in helping individuals gain a deeper understanding of themselves. Many of us carry burdens that are known only to us. I invite you to speak your truth and gain insights into navigating complex relationships and emotions that you may have set aside. My approach is personalized to each individual's unique needs and life circumstances, ensuring our sessions are relevant, impactful, and respectful of your journey. I utilize a variety of therapeutic modalities and frameworks, including Brain Spotting, Narrative Therapy, CBT, Mindfulness, and Motivational Interviewing.
Brittany Kiel
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
New Brighton, MN 55112
Being a healthy, balanced individual means you are caring for all parts of yourself: mental health, physical health, relational health, emotional health, etc. All the parts of you matter. Who we are as a person is comprised of everything we have seen, felt, believed, & experienced, as well as what we have taken in from our family's experiences and those around us. It is all part of your individual story and your story matters. I enjoy working with individuals who are striving to gain insight into themselves, their communities, and learn ways to manage and decrease presenting symptoms.
Being a healthy, balanced individual means you are caring for all parts of yourself: mental health, physical health, relational health, emotional health, etc. All the parts of you matter. Who we are as a person is comprised of everything we have seen, felt, believed, & experienced, as well as what we have taken in from our family's experiences and those around us. It is all part of your individual story and your story matters. I enjoy working with individuals who are striving to gain insight into themselves, their communities, and learn ways to manage and decrease presenting symptoms.
Jen brings a warm and direct approach to help you explore your patterns and build deeper connections with yourself and others. She began her career in the public education system, where she worked as an art educator for 10 years. During this time, she developed a deep love and respect for children and their families. Jen offers art-making as a means for exploring the self when words are not sufficient. She believes healing isn't linear and happens at our own pace, with ups and downs along the way. Jen emphasizes the importance of self-compassion, humor, and slowing down in the journey for change.
Jen brings a warm and direct approach to help you explore your patterns and build deeper connections with yourself and others. She began her career in the public education system, where she worked as an art educator for 10 years. During this time, she developed a deep love and respect for children and their families. Jen offers art-making as a means for exploring the self when words are not sufficient. She believes healing isn't linear and happens at our own pace, with ups and downs along the way. Jen emphasizes the importance of self-compassion, humor, and slowing down in the journey for change.
Aria Counseling, Assessment & Mediation Centers
Psychologist, MS, LP
Verified Verified
1 Endorsed
Fridley, MN 55432
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
Bolanle Oyesile
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Minneapolis, MN 55432 (Online Only)
Now Accepting New Clients! My area of expertise is centered around working with individuals with a history of mental health disorders such as anxiety, ADHD, depression, bipolar disorders, obsessive compulsive disorders, personality disorders, PTSD, schizophrenia and other psychotic disorders. In addition, I have ample experience working with clients dealing with self-harm behaviors, suicidal ideations, chronic stress, family conflict, and low self-esteem. Clients who see me aim to develop coping and adaptive skills to manage life difficulties, resolve conflicts, heal traumatic experiences, and develop a healthier sense of self.
Now Accepting New Clients! My area of expertise is centered around working with individuals with a history of mental health disorders such as anxiety, ADHD, depression, bipolar disorders, obsessive compulsive disorders, personality disorders, PTSD, schizophrenia and other psychotic disorders. In addition, I have ample experience working with clients dealing with self-harm behaviors, suicidal ideations, chronic stress, family conflict, and low self-esteem. Clients who see me aim to develop coping and adaptive skills to manage life difficulties, resolve conflicts, heal traumatic experiences, and develop a healthier sense of self.
Congratulations on taking this brave first step toward change. We’re here to help! We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on trauma, anxiety, depression, life change/stress or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome and affirm everyone from all walks of life including all ages, ethnicities, races, sexual orientations, & gender identities.
Congratulations on taking this brave first step toward change. We’re here to help! We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on trauma, anxiety, depression, life change/stress or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome and affirm everyone from all walks of life including all ages, ethnicities, races, sexual orientations, & gender identities.
Allie Chapman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Fridley, MN 55432
Waitlist for new clients
I am grateful to practice therapy and to be part of clients' journeys to healing and hope. It takes courage to share your story and to get support. My approach is to learn about your journey, the strength and wisdom you have within, and to collaboratively create goals based upon your priorities and aspirations for your life. I work with people who may be facing mental health concerns, trauma, substance use concerns, life transitions, and family issues at different points in their lives. I enjoy incorporating spirituality, faith, and belief systems, if this is something you value.
I am grateful to practice therapy and to be part of clients' journeys to healing and hope. It takes courage to share your story and to get support. My approach is to learn about your journey, the strength and wisdom you have within, and to collaboratively create goals based upon your priorities and aspirations for your life. I work with people who may be facing mental health concerns, trauma, substance use concerns, life transitions, and family issues at different points in their lives. I enjoy incorporating spirituality, faith, and belief systems, if this is something you value.
Jennifer A Olson
Clinical Social Work/Therapist, MDiv, LICSW
Verified Verified
5 Endorsed
Coon Rapids, MN 55433
Wise ones have advised, "Know thyself." My work as a therapist is to assist you to do just that...to help you learn about yourself, but to learn with much more compassion and empathy than you've likely allowed yourself before. Whether you are seeking couple's, individual, or family therapy, I will work with you to understand the issues you name more fully. We will then identify resources, strategies, and tools you can use to address and manage those issues more effectively. I utilize psychodynamic, CBT, EMDR, mindfulness-based, and relational approaches, and attempt to offer a holistic perspective.
Wise ones have advised, "Know thyself." My work as a therapist is to assist you to do just that...to help you learn about yourself, but to learn with much more compassion and empathy than you've likely allowed yourself before. Whether you are seeking couple's, individual, or family therapy, I will work with you to understand the issues you name more fully. We will then identify resources, strategies, and tools you can use to address and manage those issues more effectively. I utilize psychodynamic, CBT, EMDR, mindfulness-based, and relational approaches, and attempt to offer a holistic perspective.
Alysia Schwartz
Counselor, MA, LADC, LPCC
Verified Verified
1 Endorsed
Coon Rapids, MN 55433 (Online Only)
I am a strengths based therapist practicing from a social justice, trauma informed, and gender-affirming lens. I believe that building an authentic and trusting therapeutic relationship is the foundation to success in therapy. I provide a non-judgmental environment where clients can feel their story matters. I recognize that therapy is a collaborative process and each individual has a unique set of needs and goals. I am authentic in session and welcome all the feels and cuss words!
I am a strengths based therapist practicing from a social justice, trauma informed, and gender-affirming lens. I believe that building an authentic and trusting therapeutic relationship is the foundation to success in therapy. I provide a non-judgmental environment where clients can feel their story matters. I recognize that therapy is a collaborative process and each individual has a unique set of needs and goals. I am authentic in session and welcome all the feels and cuss words!
Hello! I look forward to assisting you! I work as a Licensed Psychologist and a Licensed Independent Clinical Social Worker. What your goals and vision are for your life personally and professionally is the focus of your psychotherapy and/or marriage therapy. I do provide a therapeutic environment based on positive regard for you and assist and assess what your wants and needs are psychologically. I am willing, committed, and trained as your psychologist/coach to help empower you in your life choices. I specialize in Couples Counseling, Marriage Therapy, Individual Therapy, Trauma Therapy, Depression Therapy, and Life Coaching.
Hello! I look forward to assisting you! I work as a Licensed Psychologist and a Licensed Independent Clinical Social Worker. What your goals and vision are for your life personally and professionally is the focus of your psychotherapy and/or marriage therapy. I do provide a therapeutic environment based on positive regard for you and assist and assess what your wants and needs are psychologically. I am willing, committed, and trained as your psychologist/coach to help empower you in your life choices. I specialize in Couples Counseling, Marriage Therapy, Individual Therapy, Trauma Therapy, Depression Therapy, and Life Coaching.
See more therapy options for Spring Lake Park
Nearby Women's Issues Therapists Searches for Spring Lake Park
- Arden Hills
- Blaine
- Brooklyn Center
- Brooklyn Park
- Circle Pines
- Columbia Heights
- Coon Rapids
- Fridley
- Lino Lakes
- New Brighton
- Roseville
- Shoreview
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.