Female Therapists in Spring Lake Park, MN

Our practice specializes in supporting individuals who are at a crossroads in their lives, in particular as it relates to navigating building a family or experiencing a difficult trauma. We have folks trained in perinatal mental health, EMDR, AIR network and family therapy to support you and your loved ones. We find that there is no greater gift we can give others than to walk along side you in your most difficult moments. We take great pride in providing healing to those struggling with mental health difficulties, big and small.

Are you overwhelmed with stress? Are you dealing with change, or transition? Have you have suffered a significant loss? Are you struggling with staying on task, difficulty focusing, lack of motivation, or setting limits? Maybe you want to understand yourself, your family of origin and other relationships more fully. Is your spiritual journey lonely? Is what you have believed changing? Are your new belief’s at odds with your church or your family? Do you feel like an outcast? Do you need a safe place to vent? Whatever your need is, I will meet you where you are on your journey.

Now Accepting New Clients! My area of expertise is centered around working with individuals with a history of mental health disorders such as anxiety, ADHD, depression, bipolar disorders, obsessive compulsive disorders, personality disorders, PTSD, schizophrenia and other psychotic disorders. In addition, I have ample experience working with clients dealing with self-harm behaviors, suicidal ideations, chronic stress, family conflict, and low self-esteem. Clients who see me aim to develop coping and adaptive skills to manage life difficulties, resolve conflicts, heal traumatic experiences, and develop a healthier sense of self.

As a Neuro-Divergent therapist, my goal is by building trust and providing guidance and empathy, we will work together to conquer, defeat, and understand the challenges that are preventing your ability to live the life you deserve. I hold over 10 years of experience helping individuals manage their ADHD symptoms, anxiety, mood disorders, family and relationship conflicts, depression, processing their trauma, and co-dependency. Professionally and personally I know the challenges and beauty associated with hearing "Focus more" and "Just work harder". WE'LL focus more and work harder together to overcome your biggest challenges.

If your child is experiencing feelings of depression, anxiety, or struggling with anger management and behavior issues, you are one step closer to finding a solution by searching for a provider like myself who can help with your child's mental health needs.

Does life look good on paper but not feel that way on the inside? Perhaps you're tired of trying so hard to be happy. Your relationships don't feel as fulfilling as you wish they did. You have a sense that maybe your past experiences influence the way you feel today, and at times you start to lose hope that you can feel fulfilled in yourself and your life. It might be hard to remember a time when things didn’t feel this way. But one thing is for sure – you’re ready for some relief and to regain a sense of confidence in yourself and engage meaningfully in relationships.

Making the choice to start therapy is a difficult one. You’re here because you are making a brave choice and you’re wanting help to break from that feeling of being stuck in one or more areas of your life. You try and form healthier habits and quit the old ones, but for some reason it is not working. You desire relationships that build you up, but more often than not, you find yourself in unhealthy ones, and are left feeling confused and alone. Parenting, school and life feel overwhelming and you are ready for a long lasting change. Good News, you’ve come to the right place !

I believe the collaboration between the client and the therapist is an essential process to help individuals to seek opportunities to meet their unique therapy needs and goals. I utilize elements of cognitive behavioral therapy, mindfulness techniques along with other evidence-based practices employing a holistic client-centered approach. I strive to provide compassionate, honest feedback as well as humor to bring positive change. I earned my Master of Arts degree in counseling from Adler Graduate School.

Fatima Mohamed is a dedicated and bilingual professional, bringing a unique blend of cultural sensitivity and clinical expertise to the field of mental health and addiction counseling. As a Muslim, Somali female, she is committed to providing inclusive and culturally competent care to individuals and communities. Fatima's clientele spans across various demographics, as she provides services to individuals, couples, children, and adolescents. Her commitment to inclusivity extends to her work within the Muslim community and the Somali population, where she strives to bridge cultural gaps and provide a safe space for healing.

I lead couples and families in finding new ways to communicate because every voice within the system has a right to be heard and valued. The therapy process is an exploration of alternative strategies to find what works for you. I don't believe any individual is broken or needs fixing. We all struggle with feeling lost after negative events. It can seem like a situation is hopeless, but I have witnessed clients courageously choosing to forgive, rebuild, and reconnect. Lighted Pathways Therapy LLC guides clients to embrace their inner resilience. Every human struggle makes you braver to face the next challenge with renewed strength.

I work with individuals, couples and families, (adolescents, adults, medicare seniors and persons with disabilities) who feel disconnected from themselves, their emotions, their relationships, bodies, life purpose, or higher power. This may be because of an addiction, a personality disorder, relationship distress, a developmental or neurological disorder, depression, anxiety or a host of other issues. We work together to imagine and create integration.I am passionate about helping people create personal health and well-being for themselves and in their relationships, however they define this.

My name is Tania Milton. I am a Psychotherapist at Levan Counseling and Consulting. I recently received a Masters of Science in Co-Occurring Disorders Recovery Counseling through Metro State University and I am working toward licensure. I received my Bachelors of Science degree in Social Work through St. Catherine’s University. I have worked in a variety of positions, with people from diverse cultural and socio-economic backgrounds, most being low-income. My background has ranged from domestic violence, women in recovery, family advocacy, housing case management, autism (children & adults), and inpatient psychiatry.

I conduct Pre-Bariatric Surgery Psychological Evaluations and psychotherapy pre and post surgery as needed. I also help people with Pre-Adoption Psychological Evaluations prior to international adoption. Additionally, within a team assessment methodology approach, I provide psychological testing and evaluation along with my pre-licensed doctoral candidate colleagues under my supervision. We assess ADHD, Personality, Cognitive and Memory, Behavior, Trauma, Functional Assessments, and other evaluations (ages 8+ for testing).

Welcome to a space where all ages are embraced and supported on their journey to well-being! From kids to teens, adults, individuals, and families, you'll find a warm and open door here. Starting from age 6, I specialize in working collaboratively with families to navigate life's challenges, whether they're routine adjustments or unexpected transitions. Together, we'll tackle conflicts, strengthen bonds, and help you find your path to resilience. My expertise spans a wide range of backgrounds, addressing issues like trauma, mood and behavioral concerns, relational difficulties, and providing valuable parenting support.