EMDR Therapists in Shoreview, MN
I possess expertise in mind/body techniques and can incorporate them into our sessions by introducing you to breathing, mindfulness, CBT, EFT, and EMDR, as relevant.
Are you an adult interested in making changes in your life and may be: Feeling stuck in your career, relationships, and/or with your sense of self; Feeling disconnected; Wanting to have more of a sense of your values and purpose in life; Feeling satisfied in your life and wanting to process ways to keep feeling fulfilled; Having experienced trauma and wanting to interrupt the negative impact of trauma on your present life; Questioning if you are ever good enough or are doing enough in your life; Experiencing chronic pain and/or health conditions
I possess expertise in mind/body techniques and can incorporate them into our sessions by introducing you to breathing, mindfulness, CBT, EFT, and EMDR, as relevant.
Are you an adult interested in making changes in your life and may be: Feeling stuck in your career, relationships, and/or with your sense of self; Feeling disconnected; Wanting to have more of a sense of your values and purpose in life; Feeling satisfied in your life and wanting to process ways to keep feeling fulfilled; Having experienced trauma and wanting to interrupt the negative impact of trauma on your present life; Questioning if you are ever good enough or are doing enough in your life; Experiencing chronic pain and/or health conditions
My approach is focused on the solutions you want to achieve. When you work with me, we will articulate what it is you want and need to move forward, and then we will harvest the unique strengths you already have to get there. We will collaborate on changing the aspects of your behavior that are not working for you. My approach does not begin and end with problems or the past—we only make those inquiries in order to frame solutions for the present. My work draws from several theoretical frameworks, including CBT, Internal Family Systems, Solution-Focused Brief Therapy, CPT, and EMDR to help you achieve your goals and aspirations
My approach is focused on the solutions you want to achieve. When you work with me, we will articulate what it is you want and need to move forward, and then we will harvest the unique strengths you already have to get there. We will collaborate on changing the aspects of your behavior that are not working for you. My approach does not begin and end with problems or the past—we only make those inquiries in order to frame solutions for the present. My work draws from several theoretical frameworks, including CBT, Internal Family Systems, Solution-Focused Brief Therapy, CPT, and EMDR to help you achieve your goals and aspirations
Biancardi Counseling & Consulting Services, Inc.
Psychologist, MA, LP
Verified Verified
Shoreview, MN 55126
Additionally, I practice EMDR therapy and find it useful for healing from trauma and areas where clients experience "being stuck.
One of things I enjoy about my work as a psychologist, is the privilege of engaging in substantive discussion each day. I am passionate about my work and engaging clients in the process of transformation. I have been described as warm, friendly, and inviting. I typically work with professionals struggling with anxiety and depression. I do a lot of work with men surrounding issues pertaining to men's health and spiritual formation. I also work with couples/marriages and derive great satisfaction in helping people develop greater relational health.
Additionally, I practice EMDR therapy and find it useful for healing from trauma and areas where clients experience "being stuck.
One of things I enjoy about my work as a psychologist, is the privilege of engaging in substantive discussion each day. I am passionate about my work and engaging clients in the process of transformation. I have been described as warm, friendly, and inviting. I typically work with professionals struggling with anxiety and depression. I do a lot of work with men surrounding issues pertaining to men's health and spiritual formation. I also work with couples/marriages and derive great satisfaction in helping people develop greater relational health.
I'm trained in multiple approaches including trauma-focused CBT and EMDR.
I frequently hear my clients say some version of “If people ever knew what I’m struggling with on the inside…” Maybe you're a "people-pleaser" or someone with invisible chronic illness or maybe you're a high functioning individual who manages to hold it all together while feeling like a mess on the inside. If you're searching for some space to be heard and understood and sift through the internal dynamics, I can help.
I'm trained in multiple approaches including trauma-focused CBT and EMDR.
I frequently hear my clients say some version of “If people ever knew what I’m struggling with on the inside…” Maybe you're a "people-pleaser" or someone with invisible chronic illness or maybe you're a high functioning individual who manages to hold it all together while feeling like a mess on the inside. If you're searching for some space to be heard and understood and sift through the internal dynamics, I can help.
Danielle Rae Wilson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Shoreview, MN 55126
I have been working in mental health for the past ten years and specialize in work with adults and adolescents that have experienced significant trauma, anxiety, depression, family issues, grief and loss, marital issues and suicidal ideation. I have been trained in Eye Movement Desensitization Reprocessing ( EMDR) Therapy, Trauma Focused Cognitive Behavioral Therapy (TFCBT), and Accelerated Resolution Therapy (ART). I also use mindfulness, deep breathing, and art therapy techniques throughout my practice and try to tailor my therapy approach to meet the individual where they are at and what they find most helpful.
I have been working in mental health for the past ten years and specialize in work with adults and adolescents that have experienced significant trauma, anxiety, depression, family issues, grief and loss, marital issues and suicidal ideation. I have been trained in Eye Movement Desensitization Reprocessing ( EMDR) Therapy, Trauma Focused Cognitive Behavioral Therapy (TFCBT), and Accelerated Resolution Therapy (ART). I also use mindfulness, deep breathing, and art therapy techniques throughout my practice and try to tailor my therapy approach to meet the individual where they are at and what they find most helpful.
Carrie Niles
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
2 Endorsed
Shoreview, MN 55126
I am EMDRIA trained in Eye Movement Desensitization and Reprocessing ( EMDR), and utilize a relational and individualized approach informed by psychodynamic, mind-body, CBT, DBT, attachment, and systemic theories.
Supportive co-exploration of emotions and patterns that often underlie mental health symptoms can increase hope, facilitate meaning and connection, and improve overall wellness. I aim to create a warm and safe environment that encourages individuals, families, and couples to identify, explore, and heal their particular areas of pain. Professional interests include trauma and attachment with an understanding of the ways the brain and nervous system, emotions, and relationships are impacted throughout the lifespan. Others include depression, anxiety, addiction, grief and loss, relational conflict, and life transitions. LGBTQIA allied.
I am EMDRIA trained in Eye Movement Desensitization and Reprocessing ( EMDR), and utilize a relational and individualized approach informed by psychodynamic, mind-body, CBT, DBT, attachment, and systemic theories.
Supportive co-exploration of emotions and patterns that often underlie mental health symptoms can increase hope, facilitate meaning and connection, and improve overall wellness. I aim to create a warm and safe environment that encourages individuals, families, and couples to identify, explore, and heal their particular areas of pain. Professional interests include trauma and attachment with an understanding of the ways the brain and nervous system, emotions, and relationships are impacted throughout the lifespan. Others include depression, anxiety, addiction, grief and loss, relational conflict, and life transitions. LGBTQIA allied.
Olivia Walls
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Shoreview, MN 55126 (Online Only)
Therefore, I use a variety of treatment approaches (DARe, EMDR, CBT, etc.
You may find yourself in a season of life where internally/personally, relationally, or professionally things feel uncomfortable, overwhelming, confusing, or worrisome. You may identify as a person who is feeling burnt out, wearing too many hats, feeling undervalued and misunderstood, having decision fatigue, feeling perfectionist tendencies, self-critical, avoidant of conflict, experiencing fears, reminded of childhood wounds/hurt, experiencing a life transition, etc. In any case, whatever brings you to therapy, I would be honored to come alongside you in your life's journey. There is hope for things to change!
Therefore, I use a variety of treatment approaches (DARe, EMDR, CBT, etc.
You may find yourself in a season of life where internally/personally, relationally, or professionally things feel uncomfortable, overwhelming, confusing, or worrisome. You may identify as a person who is feeling burnt out, wearing too many hats, feeling undervalued and misunderstood, having decision fatigue, feeling perfectionist tendencies, self-critical, avoidant of conflict, experiencing fears, reminded of childhood wounds/hurt, experiencing a life transition, etc. In any case, whatever brings you to therapy, I would be honored to come alongside you in your life's journey. There is hope for things to change!
I am America's Launch Coach. Today's parents struggle with how much to support and how much to let go of young adult children. Parents are closer to and more invested in the success of their kids than past generations. It's harder for both parents and young adults to let go. Young adults struggle with depression, anxiety, and trying to succeed in school and life in general. COVID-19 and the depressed economy stress families and lead to greater rates of depression and anxiety, and complicate the normal launch process. I work with both parents and young adults, depending upon who is seeking help.
I am America's Launch Coach. Today's parents struggle with how much to support and how much to let go of young adult children. Parents are closer to and more invested in the success of their kids than past generations. It's harder for both parents and young adults to let go. Young adults struggle with depression, anxiety, and trying to succeed in school and life in general. COVID-19 and the depressed economy stress families and lead to greater rates of depression and anxiety, and complicate the normal launch process. I work with both parents and young adults, depending upon who is seeking help.
Do you need a space of your own to process your life? A place to get to know yourself more deeply and consistently? So that you can be real and show up more in your relationships and your life? Life can be chaotic and make us feel unsure about ourselves and lonely in our valued relationships. I help women struggling to find their own power or who feel uncertain about things in their lives. I support couples that are experiencing challenges and want to improve their connection, communication, and life together as a couple.
Do you need a space of your own to process your life? A place to get to know yourself more deeply and consistently? So that you can be real and show up more in your relationships and your life? Life can be chaotic and make us feel unsure about ourselves and lonely in our valued relationships. I help women struggling to find their own power or who feel uncertain about things in their lives. I support couples that are experiencing challenges and want to improve their connection, communication, and life together as a couple.
Rachael Ann Gusaas
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
Shoreview, MN 55126 (Online Only)
I am a Licensed Marriage and Family Therapist and Ordained Minister with over 20 years of combined experience as a Pastor and Therapist working with individuals, couples and families as they navigate life's challenges. I work with couples, adults, and teens dealing with complex grief, life transitions, caretaker fatigue, boundaries, trauma and abuse, and spiritual issues. I employ a holistic approach and systemic perspective to therapy, believing people are made up of many parts – body, mind and spirit, existing in complex relationship systems. I am a member of AAMFT and MAMFT.
I am a Licensed Marriage and Family Therapist and Ordained Minister with over 20 years of combined experience as a Pastor and Therapist working with individuals, couples and families as they navigate life's challenges. I work with couples, adults, and teens dealing with complex grief, life transitions, caretaker fatigue, boundaries, trauma and abuse, and spiritual issues. I employ a holistic approach and systemic perspective to therapy, believing people are made up of many parts – body, mind and spirit, existing in complex relationship systems. I am a member of AAMFT and MAMFT.
Feeling confused and overwelmed? With over 30 years of clinical experience, my goal is to help you reach clarity and peace of mind with a caring and supportive approach. Whether you are struggling with sexual addiction, anxiety, depression or relationship problems, we will work together to reach your personal goals.
Feeling confused and overwelmed? With over 30 years of clinical experience, my goal is to help you reach clarity and peace of mind with a caring and supportive approach. Whether you are struggling with sexual addiction, anxiety, depression or relationship problems, we will work together to reach your personal goals.
Feeling overwhelmed? Inadequate? Undone? Exhausted trying to juggle everything perfectly all of the time? Disappointed with relationships? Ready to consider what keeps you from changes you want? Wondering if life could be better if things were "tweaked" a little? You are not alone! You matter. Your story matters. Help also matters because we weren't meant to "go it alone". All of us need help along the way. And the client-therapist relationship matters: it's important that you are comfortable and find a safe place where your story---your thoughts, perspectives, hopes, and dreams---can be heard, valued, and repurposed for your next chapter.
Feeling overwhelmed? Inadequate? Undone? Exhausted trying to juggle everything perfectly all of the time? Disappointed with relationships? Ready to consider what keeps you from changes you want? Wondering if life could be better if things were "tweaked" a little? You are not alone! You matter. Your story matters. Help also matters because we weren't meant to "go it alone". All of us need help along the way. And the client-therapist relationship matters: it's important that you are comfortable and find a safe place where your story---your thoughts, perspectives, hopes, and dreams---can be heard, valued, and repurposed for your next chapter.
It is my life's purpose to help people discover their potential and transform themselves in order to enjoy the fullest life possible. Together we will uncover and utilize your strengths to find solutions in a compassionate, respectful, and non-judgemental way. Providing my clients with a supportive, creative, and caring environment is essential to me. I value the connection I have with my clients, and I am grateful and passionate about my work. It is tremendously rewarding to witness and share in my client's healing, growth, and transformation, and to watch them thrive.
It is my life's purpose to help people discover their potential and transform themselves in order to enjoy the fullest life possible. Together we will uncover and utilize your strengths to find solutions in a compassionate, respectful, and non-judgemental way. Providing my clients with a supportive, creative, and caring environment is essential to me. I value the connection I have with my clients, and I am grateful and passionate about my work. It is tremendously rewarding to witness and share in my client's healing, growth, and transformation, and to watch them thrive.
Rachel Larson
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Shoreview, MN 55126
You try to talk about something important to you and somehow it becomes a fight. How can this person you love and built your life with feel like such a stranger sometimes? Does it have to be this hard? To others, it seems like you have the perfect life and relationship. They’d be surprised to know the truth. When one or both of your buttons are pushed, things go off the rails. You know you love each other deeply and both want a solid and healthy relationship – but when these conflicts happen, you feel so disconnected and hopeless that you question whether you’ll ever be able to truly resolve things and find a deep connection again.
You try to talk about something important to you and somehow it becomes a fight. How can this person you love and built your life with feel like such a stranger sometimes? Does it have to be this hard? To others, it seems like you have the perfect life and relationship. They’d be surprised to know the truth. When one or both of your buttons are pushed, things go off the rails. You know you love each other deeply and both want a solid and healthy relationship – but when these conflicts happen, you feel so disconnected and hopeless that you question whether you’ll ever be able to truly resolve things and find a deep connection again.
Center for Integrated Well-Being, Inc.
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
1 Endorsed
Shoreview, MN 55126
With over 30 years in holistic psychotherapy, consulting, and education, I craft interventions to meet your goals while honoring your strengths. I lead training for mental health professionals, retreats, and men's groups. The ethos of my Authentic Manhood Programs is that every man can lead a fulfilling life. I provide tools for personal transformation through group work, individual therapy, and experiential learning. My programs develop mature, responsible manhood by focusing on holistic approaches and honoring each man's journey. Regardless of what led you to me, let's navigate blockages and embrace authentic living together.
With over 30 years in holistic psychotherapy, consulting, and education, I craft interventions to meet your goals while honoring your strengths. I lead training for mental health professionals, retreats, and men's groups. The ethos of my Authentic Manhood Programs is that every man can lead a fulfilling life. I provide tools for personal transformation through group work, individual therapy, and experiential learning. My programs develop mature, responsible manhood by focusing on holistic approaches and honoring each man's journey. Regardless of what led you to me, let's navigate blockages and embrace authentic living together.
I have over 15 years experience working with individuals as they navigate life’s ups and downs. I am a seasoned therapist in helping clients emerge from feeling discontent and not quite sure knowing what to do to finding direction and feeling empowered. Maybe you feel like the familiar roles that once provided comfort are now holding you back from embracing your true self. Or maybe you’re going through a big transition and what is next feels scary and overwhelming. Divorce? Midlife? Menopause? Empty nest? These can be scary transitions that are full of potential and growth!
I have over 15 years experience working with individuals as they navigate life’s ups and downs. I am a seasoned therapist in helping clients emerge from feeling discontent and not quite sure knowing what to do to finding direction and feeling empowered. Maybe you feel like the familiar roles that once provided comfort are now holding you back from embracing your true self. Or maybe you’re going through a big transition and what is next feels scary and overwhelming. Divorce? Midlife? Menopause? Empty nest? These can be scary transitions that are full of potential and growth!
Are you looking for a new way to approach your mental health? Tired of talking with no deep healing? Through creative and somatic practices and nervous system awareness I focus on getting to the root, building resilience, changing thought patterns, expressing emotions, and building a stronger relationship with all parts of self. Therapy provides a safe place with containment for you to better understand who you are, what your purpose is, and how you can live it out daily. I enjoy helping people experience healing and joy through art therapy. I am happy to integrate Christian beliefs and natural/crunchy lifestyles into therapy.
Are you looking for a new way to approach your mental health? Tired of talking with no deep healing? Through creative and somatic practices and nervous system awareness I focus on getting to the root, building resilience, changing thought patterns, expressing emotions, and building a stronger relationship with all parts of self. Therapy provides a safe place with containment for you to better understand who you are, what your purpose is, and how you can live it out daily. I enjoy helping people experience healing and joy through art therapy. I am happy to integrate Christian beliefs and natural/crunchy lifestyles into therapy.
More Therapists Nearby
Rebecca Blaede
Marriage & Family Therapist, MA, LMFT
Verified Verified
Vadnais Heights, MN 55127
Waitlist for new clients
I am trained in EMDR and TF-CBT to assist others to fully process traumatic experiences.
I work with teens, adults, couples and families who struggle with a variety of conflicts. I strive to help others feel a sense of healing and understanding after challenging, stressful or traumatic situations.
I am trained in EMDR and TF-CBT to assist others to fully process traumatic experiences.
I work with teens, adults, couples and families who struggle with a variety of conflicts. I strive to help others feel a sense of healing and understanding after challenging, stressful or traumatic situations.
Mel Pascoe
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Vadnais Heights, MN 55127
I use an attachment lens and various modalities like somatic experiencing, DBT, EMDR and parts work to help adults or couples with issues of trauma, anxiety, or relationship conflicts.
I am passionate about working people to help them feel better about themselves, their relationships, and their life! We all struggle sometimes, and choosing therapy is a brave choice. I am always honored to be part of someone’s journey. Together we will work to address the root of any pain or anxiety you are feeling. We will explore where your issues come from, honor your past, while learning new ways to make peace with your present. I will help you learn new ways to cope with your emotions while working to address the deep stuff that is making life feel so hard sometimes.
I use an attachment lens and various modalities like somatic experiencing, DBT, EMDR and parts work to help adults or couples with issues of trauma, anxiety, or relationship conflicts.
I am passionate about working people to help them feel better about themselves, their relationships, and their life! We all struggle sometimes, and choosing therapy is a brave choice. I am always honored to be part of someone’s journey. Together we will work to address the root of any pain or anxiety you are feeling. We will explore where your issues come from, honor your past, while learning new ways to make peace with your present. I will help you learn new ways to cope with your emotions while working to address the deep stuff that is making life feel so hard sometimes.
Laura Michelle Houlton
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Arden Hills, MN 55126
I am trained in EMDR therapy which helps to reprocess past wounds and develop healthier core beliefs.
As a marriage and family therapist I specialize in work with individuals and couples who find themselves wrestling with their own brokenness. I am passionate about building healthy connections with my clients and using that platform of trust to help facilitate self-compassion, shame resilience, and healing. I offer a non-judgmental, strength based perspective, in which I work together in a team approach with my clients to help them achieve their goals. I identify as a Christian and incorporate faith into my sessions as much or as little as clients want.
I am trained in EMDR therapy which helps to reprocess past wounds and develop healthier core beliefs.
As a marriage and family therapist I specialize in work with individuals and couples who find themselves wrestling with their own brokenness. I am passionate about building healthy connections with my clients and using that platform of trust to help facilitate self-compassion, shame resilience, and healing. I offer a non-judgmental, strength based perspective, in which I work together in a team approach with my clients to help them achieve their goals. I identify as a Christian and incorporate faith into my sessions as much or as little as clients want.
See more therapy options for Shoreview
Nearby EMDR Therapists Searches for Shoreview
- Arden Hills
- Blaine
- Circle Pines
- Fridley
- Lino Lakes
- Little Canada
- Maplewood
- New Brighton
- Roseville
- Saint Paul
- Vadnais Heights
- White Bear Lake
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.