Attachment-based Therapists in Shakopee, MN
Marbigail Therapy Services LLC. (English&Spanish)
Clinical Social Work/Therapist, LICSW
Verified Verified
Shakopee, MN 55379
Los Servicios estan disponibles en Espanol. El primer paso, ya lo tomo. Llamenos. It is not an easy thing to seek help, and whether you decide to call me or someone else, there is no wrong step in that. I believe the therapeutic relationship is key in treatment. I've had my share of struggles, and believe that life and professional experience has prepared me to provide you with creative and effective therapy. My approach is collaborative and empathic, I encourage trust and therapeutic relationship. I'd like to help you figure this out, achieve your goals, reach a healthier life, emotional stability, and a calm state of mind.
Los Servicios estan disponibles en Espanol. El primer paso, ya lo tomo. Llamenos. It is not an easy thing to seek help, and whether you decide to call me or someone else, there is no wrong step in that. I believe the therapeutic relationship is key in treatment. I've had my share of struggles, and believe that life and professional experience has prepared me to provide you with creative and effective therapy. My approach is collaborative and empathic, I encourage trust and therapeutic relationship. I'd like to help you figure this out, achieve your goals, reach a healthier life, emotional stability, and a calm state of mind.
At NorthStar Regional's new location in Shakopee, we offer comprehensive mental health services tailored to your needs. Whether you're facing mental health challenges, family issues, or other life difficulties, our compassionate team is here to support you on your journey towards hope and healing. From individual counseling to family therapy, we provide a range of services for clients of all ages. To schedule an appointment, call (952) 974-3999.
At NorthStar Regional's new location in Shakopee, we offer comprehensive mental health services tailored to your needs. Whether you're facing mental health challenges, family issues, or other life difficulties, our compassionate team is here to support you on your journey towards hope and healing. From individual counseling to family therapy, we provide a range of services for clients of all ages. To schedule an appointment, call (952) 974-3999.
Susy Laursen
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
3 Endorsed
Shakopee, MN 55379 (Online Only)
Take a deep breath, be kind to yourself, & remember there's nothing wrong with you. Life can be tough, especially when you don't have a space to be yourself or explore what that looks like. I believe everyone deserves to be seen, heard, & valued just as they are. My goal is to help you find your strengths, build resilience, & get to know yourself better so you can break down walls. I use trauma-responsive approaches with each person, which include mindfulness, self-empowerment, & psychoeducation. Therapy is a place to express your emotions with someone who's fully present. If you're ready to grow in a supportive space, I'm here.
Take a deep breath, be kind to yourself, & remember there's nothing wrong with you. Life can be tough, especially when you don't have a space to be yourself or explore what that looks like. I believe everyone deserves to be seen, heard, & valued just as they are. My goal is to help you find your strengths, build resilience, & get to know yourself better so you can break down walls. I use trauma-responsive approaches with each person, which include mindfulness, self-empowerment, & psychoeducation. Therapy is a place to express your emotions with someone who's fully present. If you're ready to grow in a supportive space, I'm here.
IN PERSON OR TELETHERAPY APPOINTMENTS AVAILABLE The times are changing and we all need resiliency to get through the current challenges. Stressors are at an all-time high level, leaving many people unprepared for the situations they are experiencing. Under stress, our behavior can fall back to our default settings that were shaped in our early childhood. These patterns may not serve us or our families well. Learning new skills can give us the tools to develop appropriate responses and forge new neuropathways that will enhance the way we connect with the people close to us. Happiness comes from secure connected relationships
IN PERSON OR TELETHERAPY APPOINTMENTS AVAILABLE The times are changing and we all need resiliency to get through the current challenges. Stressors are at an all-time high level, leaving many people unprepared for the situations they are experiencing. Under stress, our behavior can fall back to our default settings that were shaped in our early childhood. These patterns may not serve us or our families well. Learning new skills can give us the tools to develop appropriate responses and forge new neuropathways that will enhance the way we connect with the people close to us. Happiness comes from secure connected relationships
Lisa Medin
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Shakopee, MN 55379
Waitlist for new clients
I work with individuals as they process trauma, depression, and anxiety. I find many clients may also be struggling with boundaries, self-compassion, self-care, emotional regulation, and assertiveness. It’s my hope that counseling will also offer individuals a greater sense of peace and love for themselves.
I work with individuals as they process trauma, depression, and anxiety. I find many clients may also be struggling with boundaries, self-compassion, self-care, emotional regulation, and assertiveness. It’s my hope that counseling will also offer individuals a greater sense of peace and love for themselves.
True North Therapy
Clinical Social Work/Therapist, LICSW, LSSW, MSW, EMDR, IASIS
Verified Verified
Shakopee, MN 55379
True North is your orientating point. It is your point of discipline. Motivation will fail you every time. Find your discipline and you will find your freedom. I have 8+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first responders. Therapy & skills work are vital in both self regulation and self awareness, however holistic/integrative modalities can enhance a strong therapeutic framework. As such, I am also an IASIS provider (Microcurrent Neurofeedback), helpful in balancing your nervous system.
True North is your orientating point. It is your point of discipline. Motivation will fail you every time. Find your discipline and you will find your freedom. I have 8+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first responders. Therapy & skills work are vital in both self regulation and self awareness, however holistic/integrative modalities can enhance a strong therapeutic framework. As such, I am also an IASIS provider (Microcurrent Neurofeedback), helpful in balancing your nervous system.
Southbridge Counseling Associates
Counselor, MSW, LGSW
Verified Verified
1 Endorsed
Shakopee, MN 55379
We are a general mental health clinic specializing in DBT. Clients learn techniques on mindfulness, breathe awareness and visualization to name but a few. We run our DBT Program per Marsha Linehan's model, Including the components of: Skills Training Classes, Coaching Calls, Individual Therapy, Consultation and Up to Date Training. We also provide services one-to-one, addressing anxiety, mood disorders, trauma, grief/loss, life transitions. We work with as couples and families clients as young as 10 and as old as 80+. Currently we are building programming around grief/loss and anxiety.
We are a general mental health clinic specializing in DBT. Clients learn techniques on mindfulness, breathe awareness and visualization to name but a few. We run our DBT Program per Marsha Linehan's model, Including the components of: Skills Training Classes, Coaching Calls, Individual Therapy, Consultation and Up to Date Training. We also provide services one-to-one, addressing anxiety, mood disorders, trauma, grief/loss, life transitions. We work with as couples and families clients as young as 10 and as old as 80+. Currently we are building programming around grief/loss and anxiety.
Are life's circumstances robbing your peace? I would like to encourage you to reclaim that integral part of yourself. I offer a safe environment where each therapy session will be an opportunity for your voice to be heard. The therapeutic process will include insight thereby working toward changing ineffective patterns hindering your "best life." I work to equip individuals, couples, families and children to communicate their story and explore resolution. I believe in holistic healing of the body, mind, and spirit. I am a faith-based therapist and Christian spirituality may be incorporated as a therapeutic intervention upon request.
Are life's circumstances robbing your peace? I would like to encourage you to reclaim that integral part of yourself. I offer a safe environment where each therapy session will be an opportunity for your voice to be heard. The therapeutic process will include insight thereby working toward changing ineffective patterns hindering your "best life." I work to equip individuals, couples, families and children to communicate their story and explore resolution. I believe in holistic healing of the body, mind, and spirit. I am a faith-based therapist and Christian spirituality may be incorporated as a therapeutic intervention upon request.
I have had the opportunity of working with adolescents and adults for nearly 30 years in residential treatment centers, inpatient, outpatient, and forensic settings. I've provided services in: group, individual, and family formats. I am fortunate to witness the strength and courage of persons facing such severe and persistent presentations of mental illness. I continue with much hope for the future and whatever advances or progress awaits.
I have had the opportunity of working with adolescents and adults for nearly 30 years in residential treatment centers, inpatient, outpatient, and forensic settings. I've provided services in: group, individual, and family formats. I am fortunate to witness the strength and courage of persons facing such severe and persistent presentations of mental illness. I continue with much hope for the future and whatever advances or progress awaits.
More Therapists Nearby
I have a passion for creating a compassionate, positive, authentic, non-judgmental relationship where people can feel safe to work on whatever is burdening them whether it be a life stressor or new transition causing anxiety, depression, or disconnection. I also have special interests in attachment based trauma, understanding how to best live and manage ADHD at your current stage in life, managing anxiety, working with personal identity shifts at various life stages and parenting support. To learn more visit my website at amyfoell.org. Evening hours avaiable to accomodate busy schedules.
I have a passion for creating a compassionate, positive, authentic, non-judgmental relationship where people can feel safe to work on whatever is burdening them whether it be a life stressor or new transition causing anxiety, depression, or disconnection. I also have special interests in attachment based trauma, understanding how to best live and manage ADHD at your current stage in life, managing anxiety, working with personal identity shifts at various life stages and parenting support. To learn more visit my website at amyfoell.org. Evening hours avaiable to accomodate busy schedules.
Are you struggling to find life balance? Is your daily routine overwhelming you with anxiety, or are you down, stuck in a rut, and feel like life is a mundane hamster wheel of going through the motions? Are you sad or have you lost hope? Do you have trouble accessing your inner potential and strength? We can help you get back on track and back to feeling like the best version of yourself. When we are refreshed and well, we thrive. We feel a sense of blissful energy and open acceptance. We should all Be Free to Be Well. At Serenity, we help you take care of your mental health so you can soar in all other areas of your life…
Are you struggling to find life balance? Is your daily routine overwhelming you with anxiety, or are you down, stuck in a rut, and feel like life is a mundane hamster wheel of going through the motions? Are you sad or have you lost hope? Do you have trouble accessing your inner potential and strength? We can help you get back on track and back to feeling like the best version of yourself. When we are refreshed and well, we thrive. We feel a sense of blissful energy and open acceptance. We should all Be Free to Be Well. At Serenity, we help you take care of your mental health so you can soar in all other areas of your life…
River Valley Behavioral Health & Wellness Center
Psychologist, PsyD, LP, LMFT
Verified Verified
Savage, MN 55378
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
Donna L Martin-Wallace
Counselor, LPCC, LADC, ADCR-MN
Verified Verified
Savage, MN 55378 (Online Only)
Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!
Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!
Dr. Sharon Mahowald-Horner
Psychologist, MS, PsyD, LP
Verified Verified
Prior Lake, MN 55372 (Online Only)
Only accepting new ADHD Testing clients at this time (not accepting new therapy clients). Now Offering Online ADHD Testing for (ages 10+) and adults within the State of Minnesota or Florida. Receive immediate results; testing is administered, scored and interpreted during a 60 minute video session. This product is the most requested by prescribing doctors. Includes IVA-2 testing, parent or self-report ADHD checklist, diagnostic interview, and interpretive report. ADHD Testing & Diagnostic Report $299 - Private Pay Only (Credit, Debit or HSA Cards)
Only accepting new ADHD Testing clients at this time (not accepting new therapy clients). Now Offering Online ADHD Testing for (ages 10+) and adults within the State of Minnesota or Florida. Receive immediate results; testing is administered, scored and interpreted during a 60 minute video session. This product is the most requested by prescribing doctors. Includes IVA-2 testing, parent or self-report ADHD checklist, diagnostic interview, and interpretive report. ADHD Testing & Diagnostic Report $299 - Private Pay Only (Credit, Debit or HSA Cards)
I (she/her) understand that mental health difficulties touch us all. I offer holistic support that fosters hope and greater self awareness of the mind, body and spirit connection. I am open to working with clients 15+ years and up and from all backgrounds.
I (she/her) understand that mental health difficulties touch us all. I offer holistic support that fosters hope and greater self awareness of the mind, body and spirit connection. I am open to working with clients 15+ years and up and from all backgrounds.
Prolonged periods of stress and anxiety often rob us of our vitality making life less colorful and vibrant, which leads to symptoms of depression. I work alongside clients to bring light into the many ways in which old habits of doing can so easily entangle and imprison us. I utilize an integrative approach to help clients break the cycle of those worries, ruminations, and overthinking that often lead us to feeling powerless and stuck. As part of the therapeutic process, clients will move from living life on “auto pilot” to renewing and recovering a deeper awareness of self, purpose, and intimate relationships.
Prolonged periods of stress and anxiety often rob us of our vitality making life less colorful and vibrant, which leads to symptoms of depression. I work alongside clients to bring light into the many ways in which old habits of doing can so easily entangle and imprison us. I utilize an integrative approach to help clients break the cycle of those worries, ruminations, and overthinking that often lead us to feeling powerless and stuck. As part of the therapeutic process, clients will move from living life on “auto pilot” to renewing and recovering a deeper awareness of self, purpose, and intimate relationships.
Tired of Educating Your Therapist on Your Gender and Sexuality? Do you feel like you've been trained to hide parts of yourself and conform to societal expectations? Have you lost sight of what you truly want after pleasing others for so long? Therapy should be a place to embrace and affirm your authenticity, not educate or conform to your therapist. If you're neurodivergent, struggling with anxiety or depression, or dealing with challenges related to your gender and sexual identities, I provide a safe, affirming space for you to process your emotions and gain insights into your true self.
Tired of Educating Your Therapist on Your Gender and Sexuality? Do you feel like you've been trained to hide parts of yourself and conform to societal expectations? Have you lost sight of what you truly want after pleasing others for so long? Therapy should be a place to embrace and affirm your authenticity, not educate or conform to your therapist. If you're neurodivergent, struggling with anxiety or depression, or dealing with challenges related to your gender and sexual identities, I provide a safe, affirming space for you to process your emotions and gain insights into your true self.
Jessica Parker
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Prior Lake, MN 55372
"The way out is through" - Robert Frost. As human beings navigating this complex world, we often avoid problems as a form of self-protection. In order to find more contentment in our lives, it is essential that we face our difficulties in a safe environment. I enjoy working with adults struggling with self-esteem, addictive behaviors, self-care, life-transitions, childhood trauma, parenting/step-parenting, relationship issues and more. I utilize an empathetic, genuine and kind approach in session creating a safe space for people to work through and explore their difficulties.
"The way out is through" - Robert Frost. As human beings navigating this complex world, we often avoid problems as a form of self-protection. In order to find more contentment in our lives, it is essential that we face our difficulties in a safe environment. I enjoy working with adults struggling with self-esteem, addictive behaviors, self-care, life-transitions, childhood trauma, parenting/step-parenting, relationship issues and more. I utilize an empathetic, genuine and kind approach in session creating a safe space for people to work through and explore their difficulties.
Tania A Beck
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Jordan, MN 55352
Are you feeling overwhelmed by the pressures of everyday life? Would you like to get beyond your past and/or resolve current struggles? I acknowledge that it takes a lot of courage to pursue therapy, and to take that first step. I would like to come alongside you and support your healing journey, and the path to rediscovering yourself. My therapeutic style is to hold space for a collaborative conversation, and approach each session with curiosity.
Are you feeling overwhelmed by the pressures of everyday life? Would you like to get beyond your past and/or resolve current struggles? I acknowledge that it takes a lot of courage to pursue therapy, and to take that first step. I would like to come alongside you and support your healing journey, and the path to rediscovering yourself. My therapeutic style is to hold space for a collaborative conversation, and approach each session with curiosity.
Hope Tree Therapy and Wellness, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
10 Endorsed
Savage, MN 55378
Feeling hopeless, disconnected, and disengaged from your life or partner? If you are seeking life-work-spirit-soul balance, want to improve relationships, and/or explore your personal growth journey, I can help you communicate better, understand yourself and your emotions more clearly, and avoid confusing and negative assumptions. My mission at Hope Tree Therapy and Wellness is to provide couples and individuals with comprehensive and person-centered therapy tailored to the client’s needs and meet the client where they are at in all aspects of wellness: Physical, Financial, Intellectual, Emotional, Social, and Spiritual.
Feeling hopeless, disconnected, and disengaged from your life or partner? If you are seeking life-work-spirit-soul balance, want to improve relationships, and/or explore your personal growth journey, I can help you communicate better, understand yourself and your emotions more clearly, and avoid confusing and negative assumptions. My mission at Hope Tree Therapy and Wellness is to provide couples and individuals with comprehensive and person-centered therapy tailored to the client’s needs and meet the client where they are at in all aspects of wellness: Physical, Financial, Intellectual, Emotional, Social, and Spiritual.
See more therapy options for Shakopee
Nearby Attachment-based Therapists Searches for Shakopee
- Bloomington
- Burnsville
- Chanhassen
- Chaska
- Eden Prairie
- Edina
- Excelsior
- Hopkins
- Jordan
- Minnetonka
- Prior Lake
- Savage
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.